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3067 Lifestyle courses delivered Online

Self Discipline - The Only Path Towards Improving Yourself

By Compete High

🚀 Unlock Your Potential with 'Self Discipline - The Only Path Towards Improving Yourself' Online Course! 🌟 Are you ready to transform your life and achieve your biggest goals? Discover the ultimate key to success with our groundbreaking online course: 'Self Discipline - The Only Path Towards Improving Yourself.' 🎯 Take Control of Your Life: Learn how to harness the power of self-discipline to break free from procrastination, achieve your ambitions, and become the best version of yourself. 📈 Achieve Your Goals: Master the art of setting and reaching your goals by developing the self-discipline necessary to stay focused, motivated, and consistent. 💡 Unleash Your Potential: Gain invaluable insights and practical strategies to overcome distractions, build habits, and cultivate the mindset needed to succeed in all areas of your life.     🔑 Key Course Highlights: Proven techniques to strengthen your willpower and self-control. Strategies to create effective routines and stick to them effortlessly. Overcoming obstacles and turning setbacks into opportunities for growth. Practical tips for boosting productivity and maintaining a balanced lifestyle. Tools to build unwavering confidence and resilience.   🌟 Why Choose Our Course? Expert Guidance: Learn from seasoned professionals and experts in the field of personal development. Actionable Insights: Practical exercises and real-life examples to help you apply what you learn immediately. Flexible Learning: Access the course content anytime, anywhere, at your own pace. Supportive Community: Connect with like-minded individuals, share experiences, and stay motivated throughout your journey.   🎁 Special Offer: Enroll now and gain exclusive access to bonus materials and resources designed to accelerate your progress! 🚀 Join countless individuals who have transformed their lives through the power of self-discipline. Seize this opportunity to take charge of your future and become the best version of yourself! Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Self Discipline - The Only Path Towards Improving Yourself
Delivered Online On Demand1 hour
£25

Freedom and Happiness - Hand in Hand

By Compete High

🌟 Discover Your Path to Freedom and Happiness! 🌟   🚀 Unleash Your True Potential with Our Exclusive Online Course: 'Freedom and Happiness - Hand in Hand' 🚀 Are you ready to break free from limitations and embrace a life filled with joy and fulfillment? Join us on an inspiring journey towards unlocking the keys to genuine happiness and ultimate freedom!     🌟 What You'll Gain from This Life-Changing Course: 🔑 Empowerment Tools: Learn proven strategies and techniques to break free from self-imposed barriers and create a life of abundance. 🧘‍️ Mindfulness Practices: Cultivate a positive mindset and discover the art of mindfulness to enhance your overall well-being. 🌈 Finding Your Purpose: Gain clarity on your life's purpose and ignite the passion to pursue your dreams with purpose and determination. 💡 Personal Growth: Explore transformative exercises and insights that will empower you to unleash your fullest potential.   🌟 Why Choose 'Freedom and Happiness - Hand in Hand'? ✨ Expert Guidance: Led by seasoned experts in the fields of personal development and happiness, ensuring top-notch guidance and support throughout your journey. 🤝 Supportive Community: Join a vibrant community of like-minded individuals, fostering connections and sharing experiences for mutual growth and encouragement.   🎓 Convenient Online Access: Access the course content anytime, anywhere, at your own pace, fitting seamlessly into your busy lifestyle. 🔥 Limited-Time Offer: Enroll now and take advantage of our special discount! Your ticket to a life of freedom and happiness awaits. Embark on a transformational quest towards the life you deserve. Embrace freedom, unlock happiness, and walk hand in hand towards a brighter, more fulfilling future. Join 'Freedom and Happiness - Hand in Hand' today! 🌟✨ Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Freedom and Happiness - Hand in Hand
Delivered Online On Demand1 hour
£25

Diet & Nutrition Masterclass for Fitness & Mental Health

4.7(26)

By Academy for Health and Fitness

Our Diet & Nutrition for Fitness & Mental Health Bundle Course is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our Diet & Nutrition for Fitness & Mental Health bundle is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak. By completing this Diet & Nutrition for Fitness & Mental Health Bundle, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace. We proudly offer 18 courses within the Diet & Nutrition for Fitness & Mental Health bundle, providing you with the proper qualifications. These Courses are: Course 01: Nutrition and Hydration Course 02: 60+ Foods For Health, Fitness & Dieting Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 04: Health and Fitness: Diet and Workout Course 05: Positive Mental Health Awareness Course 06: Fitness Instructor: QLS Endorsed Course 07: Dietetics & Nutrition Certification Course 08: Fitness and Muscle-Building Training Course 09: Ketogenic Diet Mastery Course 10: Vegetarian Diet Course 11: Food Allergy Awareness Course 12: Sports Nutrition Course 13: Science Behind Workout Course 14: Occupational Therapy Training Course 15: Mental Freedom: Freedom From Pain Course Course 16: Fitness & Endurance Training Course 17: Pain Management Course 18: Hydrotherapy Learning Outcomes By the end of this bundle course, learners will be able to: Understand the role of diet and nutrition in health and fitness. Gain knowledge about various diets like ketogenic and vegetarian diets. Learn the link between diet, nutrition, and mental health. Understand the science behind workouts and sports nutrition. Grasp the fundamentals of occupational therapy and hydrotherapy. Understand techniques for self-esteem and confidence building. Learn about personal hygiene and pain management. Why Choose Our Diet & Nutrition for Fitness & Mental Health Bundle: Get instant access to this Diet and nutrition course. Learn Diet and nutrition from anywhere in the world Diet & Nutrition course is affordable and simple to understand Diet & Nutrition course is entirely online, interactive lesson with voiceover audio Lifetime access to the Diet & Nutrition course materials Diet and nutrition course comes with 24/7 tutor support Explore the world of nutrition through our enlightening Diet & Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health. The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness & endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem & confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diet & Nutrition for Fitness & Mental Health Bundle is ideal for: Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science. Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations. Requirements There are no formal requirements to enrol in this Diet & Nutrition for Fitness & Mental Health bundle. Career path Diet and Nutrition Consultant Fitness Trainer Occupational Therapist Mental Health Support Worker Sports Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Diet & Nutrition Masterclass for Fitness & Mental Health
Delivered Online On Demand5 days
£109

Healthy Heart Remedy For Beginners

By Course Cloud

Course Overview Did you know that there are approximately 7.6 million people living with a heart or circulatory disease in the UK.  The Healthy Heart Remedy For Beginners course explores the different ways to maintain a healthy heart and minimise the risk of heart disease. It explores the main causes, symptoms and complications of heart attack in detail, as well as provides some powerful remedies for strengthening your heart. Through this training, you will learn what to do in the case of a heart attack and which emergency procedures to follow. It will also deepen your understanding of the lifestyle choices that contribute to poor heart health, such as diet, lack of sleep, and smoking. This best selling Healthy Heart Remedy For Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Healthy Heart Remedy For Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Healthy Heart Remedy For Beginners is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Healthy Heart Remedy For Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Healthy Heart Remedy For Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Healthy Heart Remedy For Beginners will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Healthy Heart Remedy For Beginners to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Healthy Heart Remedy For Beginners
Delivered Online On Demand
£25

Award in Yoga Teaching

By Course Cloud

Course Overview Discover the many benefits of yoga, and balance your mind, body and soul. The Award in Yoga Teaching is ideal for beginners and anyone looking to incorporate yoga into their lifestyle. It covers the basic fundamentals such as what equipment you'll need, breathwork techniques, balancing positions and cooling exercises.  Through the guidance of an expert instructor, you will deepen your understanding of the philosophy of yoga, and its many benefits. It will teach you different positions and poses to improve your core strength, flexibility and balance, as well as tips on nutrition to boost your energy before workouts. This yoga class is open to anyone who is looking for an introductory course to get started with the basics. This best selling Award in Yoga Teaching has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Award in Yoga Teaching is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Award in Yoga Teaching is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Award in Yoga Teaching is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Award in Yoga Teaching, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Award in Yoga Teaching will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Award in Yoga Teaching to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Award in Yoga Teaching
Delivered Online On Demand
£25

Hidden Secrets Of Beating Anxiety

By Course Cloud

Fighting anxiety can be quite scary. If you get anxious easily, it can affect your work and life. Learn the skills to beat anxiety from this Hidden Secrets Of Beating Anxiety course, keep your mind fresh and go towards prosperity with your full potential.  You'll learn why you might feel anxious and how to overcome that anxiety from this Hidden Secrets Of Beating Anxiety course. You'll also learn to overcome your resistance, accept change and keep yourself calm in adverse situations. You'll also understand how you're creating your own obstacles and how to fight your inner demons.  From this course, you'll learn various techniques to beat anxiety and plan your work. This course will help you to become more confident and lead an organised lifestyle. This course is helpful for students, employees, team leaders, managers, business owners, and anyone who works under pressure. This best selling Hidden Secrets Of Beating Anxiety has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Hidden Secrets Of Beating Anxiety is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Hidden Secrets Of Beating Anxiety is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Hidden Secrets Of Beating Anxiety is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Hidden Secrets Of Beating Anxiety, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Hidden Secrets Of Beating Anxiety will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Hidden Secrets Of Beating Anxiety to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.  

Hidden Secrets Of Beating Anxiety
Delivered Online On Demand
£25

Learn Limitless Energy Gold

By Course Cloud

Course Overview Do you often feel sluggish, stressed and unproductive? The Learn Limitless Energy Gold course will help you to understand your low energy levels and the causes behind it. It will teach you how to become a more productive person and feel refreshed and motivated. You will learn effective methods for syncing your body clock with nature's time zone to enjoy quality sleep every night, how to reduce stress through mental exercise, and incorporate energy-boosting foods into your diet.  You will gain the practical skills to organise your life to save time and energy, as well as enhance brain function by leading a healthier lifestyle. Through expert tips and professional guidance, you will be able to make appropriate changes in your day-to-day life to feel revitalised, energised and mentally focused. This best selling Learn Limitless Energy Gold has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn Limitless Energy Gold is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn Limitless Energy Gold is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn Limitless Energy Gold is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn Limitless Energy Gold, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn Limitless Energy Gold will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn Limitless Energy Gold to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Learn Limitless Energy Gold
Delivered Online On Demand
£25

Level 5 Diploma in Medieval History - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Medieval History - QLS Endorsed
Delivered Online On Demand5 hours
£105

Powerful Discipline Guide

By iStudy UK

Are you fighting to beat your bad habit? Do you need help controlling your urges? In Powerful Discipline Guide, you will learn how to train your brain for self-discipline mastery. You will learn why self-discipline is so important to achieving your life goals, and why having poor discipline can destroy you. Broke down into four detailed modules, this personal development course introduces seven effective strategies for building unbreakable self-discipline. You will learn how to eliminate temptations to create an environment free of distractions to improve your productivity and boost your willpower. This course will also teach you how to make effective lifestyle changes to gain complete mastery over your mind. Learning Outcomes: Learn the art of discipline and control to overcome challenging timesTrain your brain to beat your bad habits and stay strong to control your urgesUnderstand the benefits of self-discipline and how having poor discipline can destroy youDiscover 7 effective strategies for building unbreakable self-disciplineKnow the differences between discipline and motivationIncrease your productivity and boost your willpower through effective mind exercisesEliminate temptations and create an environment free of distractions Career Path This discipline training course will train your brain to master self control and build unshakable self confidence. On successful completion, learners will have the skills to stay in control of their urges and build incredible willpower. This course is ideal for: Life CoachesSports ProfessionalsStudentsAnyone looking to lose weightAnyone looking to beat their bad habits Unit 01: Introduction 1 - Introduction 00:02:00 Unit 02: Art of Discipline & Benefits The Art of Discipline 00:08:00 Benefits of Self-Discipline 00:10:00 Unit 03: KEY Discipline Skills, Tools & Insights Why Poor Discipline Can Destroy You 00:10:00 7 Strategies to Build Unbreakable Self-Discipline 00:10:00 How to Develop Powerful Self Discipline 00:11:00 Superiority of Discipline over Motivation 00:07:00 Unit 04: Conclusion Final Thoughts & Tips 00:01:00

Powerful Discipline Guide
Delivered Online On Demand59 minutes
£25

Become a Vegan, Vegetarian or Flexitarian

By iStudy UK

What Will I Learn? See the difference between Vegan, Vegetarian, and Flexitarian To make Vegan or Vegetarian choices Cook some delicious vegetarian meals Understand basic nutrition for vegans and vegetarian Deal with difficulties encountered by vegans and vegetarians Requirements A desire to be more aware of their diet and lifestyle. Description Becoming a vegetarian is an adjustment. You'll need to learn new habits and replace old food choices. When dining out, you should call ahead to check the A vegetarian diet excludes or limits animal flesh and products. Becoming a vegetarian is a big choice. For most people, it means changing a lifetime of eating behaviors, menu. It also helps to surround yourself with other like-minded people. The Become a Vegan, Vegetarian or Flexitarian will help you to learn the differences between Vegan, Vegetarian, and Flexitarian. Here, you will gain basic knowledge about three of them, and will get a clear understanding which one you should chose for yourself on the basis of your needs. Who is the target audience? Those who are thinking of becoming vegan Those who are thinking of becoming vegetarian Those who care about their health Those who care about the environment Those who care about animal welfare Introduction to Becoming Vegan or Vegetarian An Introduction to this course 'Becoming a Vegan or Vegetarian' FREE 00:05:00 Reasons to Become a Vegan or a Vegetarian - Part 1 FREE 00:10:00 Reasons to Become a Vegan or a Vegetarian - Part 2 FREE 00:11:00 Steps to Becoming a Vegan, Vegetarian, or Flexitarian How to Make a Lasting Change - Part 1 00:06:00 How to Make a Lasting Change - Part 2 00:05:00 How to Make a Lasting Change - Part 3 00:04:00 Steps Toward a Vegan Diet 00:08:00 Diet Details 00:09:00 Beyond Diet 00:05:00 Issues & Answers 00:04:00 Summary 00:01:00 How to Become Vegan, Vegetarian, or Flexitarian- Handouts How to Become Vegan, Vegetarian, or Flexitarian- Handouts 00:00:00

Become a Vegan, Vegetarian or Flexitarian
Delivered Online On Demand1 hour 8 minutes
£25