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Become a Vegan, Vegetarian or Flexitarian

Become a Vegan, Vegetarian or Flexitarian

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 8 minutes

  • All levels

Description

What Will I Learn?
  • See the difference between Vegan, Vegetarian, and Flexitarian

  • To make Vegan or Vegetarian choices

  • Cook some delicious vegetarian meals

  • Understand basic nutrition for vegans and vegetarian

  • Deal with difficulties encountered by vegans and vegetarians

Requirements

A desire to be more aware of their diet and lifestyle.

Description

Becoming a vegetarian is an adjustment. You'll need to learn new habits and replace old food choices. When dining out, you should call ahead to check the A vegetarian diet excludes or limits animal flesh and products. Becoming a vegetarian is a big choice. For most people, it means changing a lifetime of eating behaviors, menu. It also helps to surround yourself with other like-minded people. The Become a Vegan, Vegetarian or Flexitarian will help you to learn the differences between Vegan, Vegetarian, and Flexitarian. Here, you will gain basic knowledge about three of them, and will get a clear understanding which one you should chose for yourself on the basis of your needs.

Who is the target audience?
  • Those who are thinking of becoming vegan

  • Those who are thinking of becoming vegetarian

  • Those who care about their health

  • Those who care about the environment

  • Those who care about animal welfare

Introduction to Becoming Vegan or Vegetarian

An Introduction to this course 'Becoming a Vegan or Vegetarian'

FREE

00:05:00

Reasons to Become a Vegan or a Vegetarian - Part 1

FREE

00:10:00

Reasons to Become a Vegan or a Vegetarian - Part 2

FREE

00:11:00

Steps to Becoming a Vegan, Vegetarian, or Flexitarian

How to Make a Lasting Change - Part 1

00:06:00

How to Make a Lasting Change - Part 2

00:05:00

How to Make a Lasting Change - Part 3

00:04:00

Steps Toward a Vegan Diet

00:08:00

Diet Details

00:09:00

Beyond Diet

00:05:00

Issues & Answers

00:04:00

Summary

00:01:00

How to Become Vegan, Vegetarian, or Flexitarian- Handouts

How to Become Vegan, Vegetarian, or Flexitarian- Handouts

00:00:00

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