Booking options
£25
£25
On-Demand course
1 hour 8 minutes
All levels
See the difference between Vegan, Vegetarian, and Flexitarian
To make Vegan or Vegetarian choices
Cook some delicious vegetarian meals
Understand basic nutrition for vegans and vegetarian
Deal with difficulties encountered by vegans and vegetarians
A desire to be more aware of their diet and lifestyle.
Becoming a vegetarian is an adjustment. You'll need to learn new habits and replace old food choices. When dining out, you should call ahead to check the A vegetarian diet excludes or limits animal flesh and products. Becoming a vegetarian is a big choice. For most people, it means changing a lifetime of eating behaviors, menu. It also helps to surround yourself with other like-minded people. The Become a Vegan, Vegetarian or Flexitarian will help you to learn the differences between Vegan, Vegetarian, and Flexitarian. Here, you will gain basic knowledge about three of them, and will get a clear understanding which one you should chose for yourself on the basis of your needs.
Those who are thinking of becoming vegan
Those who are thinking of becoming vegetarian
Those who care about their health
Those who care about the environment
Those who care about animal welfare
Introduction to Becoming Vegan or Vegetarian | |||
An Introduction to this course 'Becoming a Vegan or Vegetarian' | FREE | 00:05:00 | |
Reasons to Become a Vegan or a Vegetarian - Part 1 | FREE | 00:10:00 | |
Reasons to Become a Vegan or a Vegetarian - Part 2 | FREE | 00:11:00 | |
Steps to Becoming a Vegan, Vegetarian, or Flexitarian | |||
How to Make a Lasting Change - Part 1 | 00:06:00 | ||
How to Make a Lasting Change - Part 2 | 00:05:00 | ||
How to Make a Lasting Change - Part 3 | 00:04:00 | ||
Steps Toward a Vegan Diet | 00:08:00 | ||
Diet Details | 00:09:00 | ||
Beyond Diet | 00:05:00 | ||
Issues & Answers | 00:04:00 | ||
Summary | 00:01:00 | ||
How to Become Vegan, Vegetarian, or Flexitarian- Handouts | |||
How to Become Vegan, Vegetarian, or Flexitarian- Handouts | 00:00:00 |
We understand more than anyone how important it is for yo...