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Description Animal Communication Diploma The term 'animal communication' may conjure up notions of animal behaviour and animal body language. But it goes much beyond that. All human beings possess telepathic abilities that enhance interspecies communication, but many people are ignorant of this fact and do not recognize that animals are waiting for them to make a connection with them. Animal communication means the transmission of messages between you and an animal by means of telepathy and intuition. It has several benefits like understanding and resolving an animal's behaviour as well as health, communicating with your pet when you are not home, identifying the source of happiness of your pet, locating a missing animal, strengthening your connection and relationship with an animal, etc. With the help of our intuitive thoughts, we mentally transmit messages to animals and this process is known as animal communication. The messages may include emotions, thoughts, experiences and images. It is not the type of communication in which you try to figure out their feelings or needs with the help of their body language and behaviour. Professional animal communicators can even communicate with animals from a distance. Animals are skilful at intuitive communication. They communicate intuitively among themselves and sense surroundings and humans with the help of intuition. On the other hand, human beings' intuitive ability is a little suppressed by urban culture and busy lifestyles. Even though humans use their intuition knowingly, it is unconscious and uncontrolled. Therefore, intuitive people are gifted people. As we all possess intuition within us, we could train ourselves to communicate intuitively. If you have an interest in animals and you care for and love them, it is assumed that you are connecting with animals without knowing it yourself. A deep study on this subject and practice will help you develop a professional approach towards animal communication. It is commonly believed that animals are inferior to us intellectually, emotionally and spiritually. The concept of intuitive communication challenges this belief. Before learning animal communication, you must believe in your heart and in your ability to do interspecies communication. All of us can do this and it is not confined to the gifted. You should learn to keep your mind calm and quiet to hear the soulful voice of your pet or some other animal. Meditation will help you keep your mind calm. Keep in mind that animal communication is not a replacement for veterinary care. But it will help you understand and strengthen the relationship with an animal. This course on animal communication will help you comprehend the important aspects of animal communication. It will give you an insight into the importance of animal communication, two-way conversations, life lessons from other species, what to ask, how to ask and when, communication sessions, healing thoughts, long-distance communication, life beyond death, communication with wild animals, etc. What you will learn 1:Why Talk with Animals? 2:Two-way conversations 3:Lessons from species 4:What to Ask, How to and When 5:Communication sessions 6:Healing thoughts 7:From a distance 8:Beyond the here and now 9:Wild talk 10:Various veterinary conditions and treatments Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

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This Hairdressing course aims to teach you the skills and knowledge required to work as a hairdresser or stylist, or even successfully run a salon as a manager. Acting as a complete guide, this online hairdressing course will teach you different techniques to work safely and effectively in saloons and learn about the tricks of the trade for cutting & styling both men and women’s hair. Completing this hairdressing training will open up a raft of opportunities for you in the cosmetology industry. If you want to give your clients an unforgettable hairdressing experience, this course is all you need! Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £109. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate from Janets Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who is this course for? Hairdressing is suitable for anyone who wants to gain extensive knowledge, potential experience, and expert skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more about this subject. Course Contents Introduction to Hairdressing Who are Hairdressers? Anatomy of the skull Hair Type Face shapes, Characteristics & Style concepts Hair Salon Equipments & Furnitures Hair Cutting Cutting the Hair Cutting hair – One length hair Cutting hair – Uniform Layer Cutting hair – Short graduation Cutting hair – Long graduation Cutting hair – Curly hair Cutting hair – Fringes Hair Braiding Braiding Hair Applying Braiding Techniques Finishing Hair Health & Safety in Hairdressing Hair Styling About Of Hair Style Check Out Your Face Shape Choosing Your Style On Your Shape Best Hairstyles For A Long Face Best Hairstyles For A Square Face Best Hairstyles For A Round Face Best Hairstyles For A Heart Shaped Face How To Love Your Style Wrapping Up

Course Overview Learn the Latest Skills | Accredited by CPD | Recognised Certificate | MCQ Based Exam & Tutor Support | Interactive Video Training  A career in hairdressing may be the appropriate choice for you if you have imagination, flair, attention to detail, and a desire to provide exceptional customer service. You will study various essential hairdressing skills and methods, such as health and safety, client counselling, and communication.  This training course is jam-packed with hairstyling tips and tricks, as well as the principles of head shapes and the required tools. It introduces pupils to various hair-cutting methods using a multimedia approach. It also discusses braiding and style techniques and explains how to use aesthetic shapes to enhance a client’s attributes. What Will You Learn? Principles and practice of hairdressing Shampoo, condition and treat the hair and scalp Style, set and finish the hair Plait, braid and twist hair Learn about hair type, face shape and style concepts What classes are included in this package? Earn a digital Certificate upon successful completion accredited by UK and internationally recognised accredited qualification There are no set schedules, so you can work at your own pace. Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week. On weekdays, you’ll have access to a full-time tutor. Learn in a user-friendly, cutting-edge online learning environment. High-quality e-learning study materials Benefit from instant feedback through mock exams and multiple-choice assessments Who Should Take This Course? Hairdressing and Barbering is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. Career Path Training offered by Hairdressing And Barbering could potentially benefit a range of roles, but would particularly enhance careers in: Hairdresser Hair Stylist Salon Owner Makeup Artist Salon Manager Colourist Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessments Assignment Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Retake fee If you do not pass the exam first time, you can purchase the Retake Exam for £1.99 and try again. Course Contents Introduction Introduction Tools Social aspect of the business part one Social aspect of the business part two How to interact with the clients Negotiating and dealing with the financial aspect of the business Dealing with you coworkers the problem that you might face Technical skills Consultation After the consultation Clipper work 1 Clipper work 2 Clipper work 3 Clipper work 4 Scissor work Scissor work 2 Beard work 1 Beard work 2 Conclusion and end of the course

Description Dental Hygienist Diploma Welcome to our online Dental Hygienist Diploma, an all-encompassing course crafted meticulously to pave your way into the rewarding field of dental hygiene. This course equips students with the expertise and competence needed to excel as dental hygienists, while offering the flexibility of online learning that suits modern, busy lifestyles. The course commences by unveiling the world of dental hygiene. Students gain an understanding of the essential role dental hygienists play in dental care, from maintaining oral health to detecting signs of diseases. This introductory unit provides an indispensable base, upon which further learning is built. Up next, the course introduces the Dental Hygienist's Toolbox, which acquaints learners with the various tools and technology utilised in the profession. This knowledge is crucial to delivering safe and effective oral care services, and students are prepared thoroughly to handle this equipment with skill and confidence. The curriculum then delves into the heart of dental hygienist knowledge with Anatomical Understanding for Dental Hygienists. This crucial aspect of the course covers dental and oral anatomy, a requisite understanding for any professional in this field. The journey through human anatomy ensures a well-rounded knowledge base, enabling learners to carry out their duties effectively. With the theoretical foundations laid, the course moves onto more practical elements. The Dental Assessment Procedures unit illuminates the systematic processes of conducting comprehensive dental evaluations. It further reinforces the importance of thorough and precise assessments in promoting oral health. Building on the assessment skills, the course leads into the Basics of Dental Cleanings. Here, students gain hands-on knowledge about the techniques and principles used in routine dental cleanings. It is an essential part of the Dental Hygienist Diploma, as preventive care is at the core of the profession. The course then advances to more complex procedures, in the unit named Advanced Dental Hygienist Procedures. This section covers a wide range of advanced techniques and treatments, preparing learners for a variety of scenarios and patient needs they may encounter in their careers. The Dental Hygienist's Role in Patient Education is the next focal point, highlighting the importance of patient communication and education. Dental hygienists serve as educators, helping patients understand the importance of oral hygiene and preventive measures. This unit promotes the development of communication skills and strategies for effective patient education. Safety and compliance are crucial elements of any healthcare profession, and our course covers this aspect extensively in Ensuring Dental Practice Safety and Compliance. Students learn about hygiene standards, infection control, and regulations pertinent to dental practices, assuring safe and ethical practice. With a focus on career progression, Professional Development for Dental Hygienists has been integrated into the curriculum. This unit supports learners in planning their professional growth, providing strategies and resources for continuous learning and development in this ever-evolving field. Lastly, the course concludes by looking at The Future of Dental Hygiene, providing students with insights into the trends and advancements likely to shape the field. This final touch ensures our Dental Hygienist Diploma graduates are not only prepared for the present but are also ready to embrace the future. To summarise, the Dental Hygienist Diploma is a comprehensive online course, designed to equip learners with a wide array of skills and knowledge to thrive in the dental hygiene profession. With its holistic approach, it seamlessly blends theory with practical knowledge, offering a flexible, engaging, and enriching learning experience. Please note that this online training itself does not entitle you to practise as a registered Dental Hygienist in UK.For GDC's requirements, please contact the GDC. What you will learn 1:Unveiling the World of Dental Hygiene 2:The Dental Hygienist's Toolbox 3:Anatomical Understanding for Dental Hygienists 4:Dental Assessment Procedures 5:Basics of Dental Cleanings 6:Advanced Dental Hygienist Procedures 7:Dental Hygienist's Role in Patient Education 8:Ensuring Dental Practice Safety and Compliance 9:Professional Development for Dental Hygienists 10:The Future of Dental Hygiene Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Hair & Beard Barbering If you want to learn about Hair & Beard Barbering and become an expert in the field, you have arrived at the right place. Industry experts designed this Hair & Beard Barbering course to enable you to learn quickly and efficiently and at your own pace and convenience. Our Hair & Beard Barbering Course offers an immersive and comprehensive training experience to equip you with the skills and knowledge necessary for success in the industry. This hair & Beard Barbering course also emphasizes the importance of customer service, communication, and professionalism. You will learn how to interact with clients and provide them with the highest level of service. Upon completion of the Hair & Beard Barbering course, you will be well-prepared to launch your career as a Hair & Beard Barber. Whether you're looking to work in a barbershop or start your own business, our course will give you the skills and confidence you need to succeed. Apply now and start your journey to a rewarding career in the grooming industry. Why Choose Hairdressing and Barbering Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Hair & Beard Barbering course. Main Course: Hair & Beard Barbering Free Courses: Course 01: Salon Management Course Course 02: Level 2 Certificate In Facial Services Course 03: Waxing and Hair Removal Other Benefits of Hairdressing and Barbering Training Course Free 4 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Hairdressing and Barbering Training course] Curriculum of Hairdressing and Barbering Course Module 1: Fulfil salon reception duties Module 2: Provide client consultation services Module 3: Wet Shaving Module 4: Facial Massage Module 5: Chemical Barbering Services Module 6: Cut men's hair using basic techniques Assessment Method of Hairdressing and Barbering After completing each module of the Hairdressing and Barbering Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Hairdressing and Barbering After completing the MCQ/Assignment assessment for this Hairdressing and Barbering course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Hair & Beard Barbering People who are eager to pursue a career as professional barbers can choose this Hair & Beard Barbering course. Anyone can work as an independent stylist or might wind up cutting hair for celebrities if they do our Hair & Beard Barbering course. Requirements Hair & Beard Barbering There are no specific requirements for this Hair & Beard Barbering Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Hair & Beard Barbering Course must meet the following requirements: Hair Beard Barbering: Good command of the English language Hair Beard Barbering: Must be vivacious and self-driven Minimum Basic computer knowledge A minimum of 16 years of age is required Career path Hair & Beard Barbering

Hairdressing and Barbering If you want to learn about Hair & Beard Barbering and become an expert in the field, you have arrived at the right place. Industry experts designed this Hair & Beard Barbering course to enable you to learn quickly and efficiently and at your own pace and convenience. Our Hair & Beard Barbering Course offers an immersive and comprehensive training experience to equip you with the skills and knowledge necessary for success in the industry. This hair & Beard Barbering course also emphasizes the importance of customer service, communication, and professionalism. You will learn how to interact with clients and provide them with the highest level of service. Upon completion of the Hair & Beard Barbering course, you will be well-prepared to launch your career as a Hair & Beard Barber. Whether you're looking to work in a barbershop or start your own business, our course will give you the skills and confidence you need to succeed. Apply now and start your journey to a rewarding career in the grooming industry. Main Course: Hair & Beard Barbering Free Courses: Course 01: Salon Management Course Course 02: Level 2 Certificate In Facial Services [ Note: Free PDF certificate as soon as completing the Hairdressing and Barbering Training course] Hairdressing and Barbering Curriculum of Hairdressing and Barbering Course Module 1: Fulfil salon reception duties Module 2: Provide client consultation services Module 3: Wet Shaving Module 4: Facial Massage Module 5: Chemical Barbering Services Module 6: Cut men's hair using basic techniques Assessment Method of Hairdressing and Barbering After completing each module of the Hairdressing and Barbering Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Hairdressing and Barbering After completing the MCQ/Assignment assessment for this Hairdressing and Barbering course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Hairdressing and Barbering This Hairdressing and Barbering is open to everyone. Requirements Hair & Beard Barbering There are no specific requirements for this Hair & Beard Barbering Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Hair & Beard Barbering Course must meet the following requirements: Hair Beard Barbering: Good command of the English language Hair Beard Barbering: Must be vivacious and self-driven Minimum Basic computer knowledge A minimum of 16 years of age is required Career path Hairdressing and Barbering

Barbering: Barbering Course Online Have you ever thought about pursuing your passion for barbering as a rewarding career? You don't need to search any further! You can develop to your full potential and become a barber with the aid of our Barbering training. We have six courses altogether to cover the general Barbering tasks and duties in this Barbering course. This barbering training explains how to cut hair and how to do various types of massages. The provision of client consultation services is also covered in this barbering course. You will be familiar with chemical barbering services, including when and how to apply them properly. Enrol in our barbering course to find out everything you need to know about how to become the best barber in the UK! Learning Outcomes of Barbering Course This Barbering course in hair and beard barbering is designed to: Give students the knowledge and skills to understand and practise the Barbering profession. Learn the principles and techniques of hair and beard barbering. Use barbering tools to style hair and beards. Provide a range of barbering services to clients. Trim and style hair and use barbering equipment safely. Special Offers of this Barbering: Barbering Training Course This Barbering: Barbering Training Course includes a FREE PDF Certificate. Lifetime access to this Barbering: Barbering Training Course Instant access to this Barbering: Barbering Training Course Get FREE Tutor Support from Monday to Friday in this Barbering: Barbering Training Course Main Course: Hair & Beard Barbering Course Free courses included with Barbering: Barbering Training Course Course 01: Diploma in Hairdressing Course 02: Waxing and Hair Removal [ Note: Free PDF certificate as soon as completing the Barbering: Barbering Training Course] Barbering: Barbering Course Online Industry Experts Designed this Barbering: Barbering Course into 6 detailed modules. Curriculum of Barbering Course Module 01: Fulfil salon reception duties. Module 02: Provide client consultation services. Module 03: Wet Shaving Module 04: Facial Massage Module 05: Chemical Barbering Services Module 06: Cut men's hair using basic techniques. Assessment Method of Barbering Course After completing each module of the Barbering: Barbering Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Barbering Course After completing the MCQ/Assignment assessment for this Barbering: Barbering Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Barbering: Barbering Course Online People who are eager to pursue a career as professional barbers can choose this Barbering: Barbering Course. Anyone can work as an independent stylist or might wind up cutting hair for celebrities if they do our Hair & Beard Barbering: Barbering Course. Requirements Barbering: Barbering Course Online Students who intend to enrol in Barbering: Barbering Course must meet the following requirements: Barbering: Good command of the English language Barbering: Must be vivacious and self-driven. Barbering: Basic computer knowledge Barbering: A minimum of 16 years of age is required. Career path Barbering: Barbering Course Online After finishing this Barbering: Barbering Course, you will be qualified to start or advance your career. Certificates Digital Certificate Digital certificate - Included

Fashion Stylist Fundamentals is a comprehensive theoretical course designed to introduce you to the essential aspects of fashion styling. Starting with an overview of the fashion stylist's role, this course explores the core elements of styling, from fabric selection to conceptual creativity.

Are you suffering from obesity? Do you want to reduce weight quickly? What if we give you a foolproof diet plan that actually works? This [course-title] course will give you the ultimate formula to reduce weight within a week. It will provide you with a complete diet chart that is scientifically proven for success without any side effects. Celebrated trainer and Kinesiologist Annette Reilly will teach this special weight loss course. In this course, she will share her secret formula for successful weight management. Follow the dedicated diet plan as per her instruction for a week and instantly lose more than 14 lbs. of weight. You may have tried all the conventional formulas for weight loss but failed. This program will teach you the proven, scientific method of reducing fat-storing hormones from your body. It will give you a comprehensive diet chart along with innovative meal plans that will reduce weight and also take care of your daily nutritional needs. What you'll learn Learn the scientific method of losing weight Burn fat without doing any exercise Get super-fast results Look and feel great by incorporating a balanced, healthy and comprehensive diet plan Get introduced to healthy meal ideas and recipes for a nutritional diet Discover a complete 7-day routine to help you prepare healthy meals throughout the week Requirements Students will be given FULL GUIDANCE on how to ACCELERATE their WEIGHT LOSS GOALS! Students will be given all the information they need to IMPLEMENT this WEIGHT LOSS PROGRAMME TODAY! Students will receive DETAILED RECIPES for EACH MEAL. Students will be given a SCHEDULED EATING PLAN that RESTRICTS their normal daily eating to a SPECIFIC WINDOW OF TIME. This forces their body to use their stored fat as its primary energy source, helping them trim down those nasty pounds. Who this course is for: Anyone looking for RAPID Weight Loss - You can expect a Weight Loss of up to 14 Pounds in Just 1 Week! Anyone looking to SUPERCHARGE their METABOLISM and KICK START their WEIGHT LOSS JOURNEY! Anyone who has reached a WEIGHT LOSS PLATEAU and is STRUGGLING TO LOSE WEIGHT! CAUTION - MUST NOT BE IGNORED - This course SHOULD NOT be taken by anyone WHO DOES NOT have PROPER FUNCTIONING KIDNEYS because the KIDNEYS are ESSENTIAL to deal with the BREAKDOWN OF FAT and PROTEIN as well as the EXCRETION OF WASTE from THE BODY. This course is also NOT FOR ANYONE suffering from DIABETES. If you are DIABETIC and taking any form of BLOOD SUGAR LOWERING medication, especially INSULIN - IT IS VITAL that you DO NOT take part in THIS COURSE. The GUIDELINES SET OUT IN THIS COURSE will force BLOOD SUGAR TO DROP FAST and INSULIN SHOCK CAN BE FATAL so you have BEEN WARNED!! This course is NOT RECOMMENDED if you are PREGNANT or BREASTFEEDING. Welcome to My Weight Loss Course Welcome to My Weight Loss Course FREE 00:03:00 Introduction 00:02:00 Benefits of Taking This Course 00:01:00 1 Week Shopping List 00:01:00 Meal Plans Day 1 Day 1 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 1 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 1 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Meal Plans Day 2 Day 2 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 2 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 2 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Meal Plans Day 3 Day 3 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 3 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 3 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:03:00 Meal Plans Day 4 Day 4 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 4 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 4 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Meal Plans Day 5 Day 5 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 5 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 5 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Meal Plans Day 6 Day 6 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 6 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 6 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Meal Plans Day 7 Day 7 Fat Burning Breakfast 00:01:00 Suggested Meal Idea 00:01:00 Day 7 Fat Burning Lunch 00:01:00 Suggested Meal Idea 00:01:00 Day 7 Fat Burning Dinner 00:01:00 Suggested Meal Idea 00:01:00 Hydration 00:01:00 Final Recap 00:02:00