Booking options
£25
£25
On-Demand course
54 minutes
All levels
Are you suffering from obesity? Do you want to reduce weight quickly? What if we give you a foolproof diet plan that actually works? This [course-title] course will give you the ultimate formula to reduce weight within a week. It will provide you with a complete diet chart that is scientifically proven for success without any side effects.
Celebrated trainer and Kinesiologist Annette Reilly will teach this special weight loss course. In this course, she will share her secret formula for successful weight management. Follow the dedicated diet plan as per her instruction for a week and instantly lose more than 14 lbs. of weight.
You may have tried all the conventional formulas for weight loss but failed. This program will teach you the proven, scientific method of reducing fat-storing hormones from your body. It will give you a comprehensive diet chart along with innovative meal plans that will reduce weight and also take care of your daily nutritional needs.
Learn the scientific method of losing weight
Burn fat without doing any exercise
Get super-fast results
Look and feel great by incorporating a balanced, healthy and comprehensive diet plan
Get introduced to healthy meal ideas and recipes for a nutritional diet
Discover a complete 7-day routine to help you prepare healthy meals throughout the week
Students will be given FULL GUIDANCE on how to ACCELERATE their WEIGHT LOSS GOALS!
Students will be given all the information they need to IMPLEMENT this WEIGHT LOSS PROGRAMME TODAY!
Students will receive DETAILED RECIPES for EACH MEAL.
Students will be given a SCHEDULED EATING PLAN that RESTRICTS their normal daily eating to a SPECIFIC WINDOW OF TIME. This forces their body to use their stored fat as its primary energy source, helping them trim down those nasty pounds.
Anyone looking for RAPID Weight Loss - You can expect a Weight Loss of up to 14 Pounds in Just 1 Week!
Anyone looking to SUPERCHARGE their METABOLISM and KICK START their WEIGHT LOSS JOURNEY!
Anyone who has reached a WEIGHT LOSS PLATEAU and is STRUGGLING TO LOSE WEIGHT!
CAUTION - MUST NOT BE IGNORED - This course SHOULD NOT be taken by anyone WHO DOES NOT have PROPER FUNCTIONING KIDNEYS because the KIDNEYS are ESSENTIAL to deal with the BREAKDOWN OF FAT and PROTEIN as well as the EXCRETION OF WASTE from THE BODY.
This course is also NOT FOR ANYONE suffering from DIABETES. If you are DIABETIC and taking any form of BLOOD SUGAR LOWERING medication, especially INSULIN - IT IS VITAL that you DO NOT take part in THIS COURSE. The GUIDELINES SET OUT IN THIS COURSE will force BLOOD SUGAR TO DROP FAST and INSULIN SHOCK CAN BE FATAL so you have BEEN WARNED!!
This course is NOT RECOMMENDED if you are PREGNANT or BREASTFEEDING.
Welcome to My Weight Loss Course | |||
Welcome to My Weight Loss Course | FREE | 00:03:00 | |
Introduction | 00:02:00 | ||
Benefits of Taking This Course | 00:01:00 | ||
1 Week Shopping List | 00:01:00 | ||
Meal Plans Day 1 | |||
Day 1 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 1 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 1 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Meal Plans Day 2 | |||
Day 2 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 2 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 2 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Meal Plans Day 3 | |||
Day 3 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 3 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 3 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:03:00 | ||
Meal Plans Day 4 | |||
Day 4 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 4 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 4 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Meal Plans Day 5 | |||
Day 5 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 5 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 5 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Meal Plans Day 6 | |||
Day 6 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 6 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 6 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Meal Plans Day 7 | |||
Day 7 Fat Burning Breakfast | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 7 Fat Burning Lunch | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Day 7 Fat Burning Dinner | 00:01:00 | ||
Suggested Meal Idea | 00:01:00 | ||
Hydration | 00:01:00 | ||
Final Recap | 00:02:00 |
We understand more than anyone how important it is for yo...