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3277 Lifestyle courses near Dorset delivered Online

Basic Cardiac (Heart) Care

4.5(3)

By Studyhub UK

Welcome to our Basic Cardiac (Heart) Care course, where we embark on a journey of understanding and compassionate care for the most vital organ in your body-your heart. This course is designed to provide essential knowledge and skills to those interested in cardiac health and well-being. Delve into the world of heart health, where you'll learn about the anatomy and functions of the heart, recognize the signs of a heart attack, and understand its potential complications. We'll guide you through emergency care procedures, and you'll gain valuable insights into risk factors, lifestyle choices, and heart remedies to keep your heart in its best shape. Join us in this educational endeavor to make a significant difference in heart care. Learning Outcomes Gain a profound understanding of cardiac health, including the structure and functionality of the heart. Acquire the knowledge and skills to recognize the signs and symptoms of a Cardiac Care Technician, as well as potential complications. Be well-prepared to provide emergency care for individuals facing a heart attack. Explore the critical aspects of risk factors related to heart health and the impact of lifestyle choices. Learn about effective heart remedies and receive valuable tips and suggestions for maintaining heart health. Why choose this Basic Cardiac (Heart) Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Basic Cardiac (Heart) Care course for? Individuals interested in acquiring life-saving skills for responding to heart emergencies. Healthcare professionals eager to enhance their knowledge in Emergency Medical Technician (EMT). Those looking to improve their own heart health and well-being. Caregivers, parents, and family members seeking preparation for heart-related emergencies. First responders and individuals entrusted with the well-being of others in critical situations. Career path Cardiac Care Technician: £20,000 - £40,000 Emergency Medical Technician (EMT): £22,000 - £33,000 Healthcare Educator: £30,000 - £55,000 Wellness Coach: £25,000 - £45,000 Cardiac Rehabilitation Specialist: £25,000 - £45,000 Clinical Research Coordinator: £27,000 - £50,000 Prerequisites This Basic Cardiac (Heart) Care does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Basic Cardiac (Heart) Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction & First Concepts Introduction 00:03:00 What is A Heart Attack & Complications What Is A Heart Attack 00:14:00 Complications Of A Heart Attack 00:11:00 Emergency Care For A Heart Attack Emergency Care For A Heart Attack 00:10:00 Risk Factors & Lifestyle Choices Risk Factors For Heart Disease 00:07:00 Lifestyle Choices For Your Heart 00:06:00 Heart Remedies Remedies For A Healthy Heart 00:15:00 Final Tips & Suggestions Conclusion - Final Tips & Suggestions 00:01:00 Assignment Assignment - Basic Cardiac (Heart) Care 00:00:00

Basic Cardiac (Heart) Care
Delivered Online On Demand1 hour 7 minutes
£10.99

Muscle Building Workout for Beginners

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:01:00 Mindset Of A Champion 00:07:00 Workouts, Lifestyle, Diet, Supplement & Cardio Workouts For Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet For Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Cardio For Muscle Building 00:07:00 Assessment Mock 1 Assessment Mock 1 00:10:00 Tracking Your Progress & Best Fitness Apps Tracking Your Progress 00:07:00 Best Fitness Apps To Measure Progress 00:07:00 Conclusion Conclusion 00:01:00 Assessment Mock 2 Assessment Mock 2 00:10:00 Final Assessment Final Assessment - Muscle Building Secrets 00:10:00 Obtain Your Certificate Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Muscle Building Workout for Beginners
Delivered Online On Demand
£19

Restraint Awareness Training Course

5.0(14)

By Training Express

Understanding restraint within health and social care settings is essential for ensuring the safety and dignity of all individuals involved. This course offers a thorough introduction to the principles and considerations surrounding restraint, guided by a clear focus on health science fundamentals, anatomy, and public health. Learners will gain valuable insights into healthcare delivery systems and the impact of behavioural and lifestyle factors, providing a well-rounded perspective on how restraint fits into broader care practices. Designed to enhance awareness and critical thinking, this course equips participants with knowledge that supports responsible decision-making in challenging situations. With emphasis on ethical considerations and problem-solving strategies, it encourages a respectful approach to restraint, ensuring that interventions are thoughtful, necessary, and appropriate. Ideal for those seeking to deepen their understanding of restraint within healthcare contexts, this training is delivered fully online, making it accessible without the need for physical attendance. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Restraint Awareness Training Lecture 01 :Introduction to Health Science Lecture 02 :Healthcare Delivery Systems Lecture 03 :Anatomy and Physiology Lecture 04 :Critical Thinking and Problem-Solving in Healthcare Lecture 05 :Epidemiology and Public Health Lecture 06 :Behavioural and Lifestyle Factors in Health Learning Outcomes: Gain foundational knowledge in Health Science principles. Understand the diverse Healthcare Delivery Systems in place. Comprehend the intricacies of Anatomy and Physiology. Develop critical thinking and problem-solving skills for healthcare. Explore the vital aspects of Epidemiology and Public Health. Analyze behavioural and lifestyle factors influencing health. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals seeking to enhance their knowledge base. Individuals interested in pursuing a career in healthcare. Students aspiring to enter the healthcare industry. Those looking to expand their understanding of Health Science. Professionals in related fields seeking a broader perspective on healthcare. Anyone interested in the intersection of health and society. Individuals considering a shift towards healthcare professions. Students and professionals keen on Epidemiology and Public Health. Career path Healthcare Administrator Clinical Research Associate Public Health Analyst Medical Writer Health Educator Epidemiology Researcher Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Restraint Awareness Training Course
Delivered Online On Demand1 hour
£12

Mastering Decluttering Methods Course

5.0(2)

By Training Express

If your home feels more like a storage unit than a sanctuary, the Mastering Decluttering Methods Course is your sign to start fresh. Clutter builds up quietly, and before you know it, every drawer, shelf and cupboard is a hiding place for the “just in case” items you forgot you had. This course gently guides you through proven decluttering methods that work — whether you’ve got a one-bedroom flat or a full family house bursting at the seams. It’s not about minimalism, and there are no strict rules. It’s about choosing what stays, what goes, and making space for a clearer mind. Delivered fully online, this course is perfect for anyone tired of feeling overwhelmed by stuff. You'll learn techniques that help you sort without stress, organise without obsession, and finally let go without guilt. Whether you’re downsizing, spring cleaning or just sick of stepping over the same pile twice a day — you’ll find useful, realistic methods here that actually make sense. No judgement. No clutter. Just calm, steady progress at your pace. Would you like a list of learning outcomes and job opportunities to go with it?. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Decluttering and Organising Module 02: Room-by-Room Decluttering Module 03: Decluttering Techniques and Strategies Module 04: Decluttering and Mental Well-being Module 05: Sustainable Decluttering Module 06: Decluttering for Different Lifestyles Module 07: Maintenance and Long-Term Organisation Learning Outcomes: Implement room-by-room decluttering techniques for immediate results. Foster sustainable decluttering practices for an eco-friendly lifestyle. Develop personalised strategies for decluttering in diverse living environments. Enhance mental well-being through a decluttered and organised living space. Apply maintenance and long-term organisation principles for lasting impact. Adapt decluttering methods to different lifestyles, ensuring practical application. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a clutter-free and organised lifestyle. Those desiring a sustainable and eco-friendly living approach. Anyone looking to enhance mental well-being through decluttering. Individuals with diverse living arrangements wanting tailored strategies. People interested in maintaining long-term organisation effortlessly. Those aiming to adapt decluttering techniques to various lifestyles. Individuals ready to transform their living spaces for lasting impact. Anyone seeking a holistic approach to decluttering and organisation. Career path Professional Organiser Sustainable Living Consultant Interior Stylist Mental Well-being Coach Eco-Friendly Lifestyle Blogger Home Organisation Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Mastering Decluttering Methods Course
Delivered Online On Demand1 hour
£12

History Of Architecture And Design Course

3.5(2)

By Elearncollege

Description History Of Architecture And Design Diploma   Architecture is not only about the planning and construction of structures. It acts as the lifestyle, thinking, and aesthetics of cultures. Being an architect means having a career in sketching plans for buildings; it involves channelling one's worldview and perception of their surroundings. Architecture primarily focuses on improving the lifestyle and living conditions of humans. It's a combination of science and art that pertains to designing and creating plans for buildings and other tangible structures. An architect has to consider the whole surroundings and setting while planning for a building. Architecture is fundamentally futuristic as it involves imagining the possibilities to explore how the world could be instead of how it is. Hence, architecture is ideal for those seeking to think outside the box. Join this History Of Architecture And Design Diploma course to build a strong foundation in architecture. The History Of Architecture And Design Diploma Course provides a comprehensive understanding of the architectural domain, from the core concepts of designing to a deep exploration of ancient architecture. Apart from that, the course will take one through various architectural movements and ideas. This History Of Architecture And Design Diploma course in Architectural Styles and History will familiarize one with distinct architectural styles, including Scandinavian, Victorian, Post-modern, Classical, et cetera. The Diploma Course also provides interior designing fundamentals, including lighting and colour. The History Of Architecture And Design Diploma course is recognized by the online educators Elearncollege, guaranteeing to make a difference by fostering new skills that will enhance one's professional development. Join this Diploma course in History Of Architecture And Design Diploma today to begin the journey of learning about architecture and start looking at the world from an innovative perspective. Complement your career with a deeper understanding to take the next step forward. This Diploma Course provides the essential skills and knowledge to become prosperous in one's professional career. This History Of Architecture And Design Diploma course can benefit amateurs in the field and those who wish to improve their skills for their next promotion. Join immediately for the Diploma in History Of Architecture And Design Diploma and take a step ahead in your architectural career! What you will learn   1: Prehistoric architecture  2: The Middle Eastern And Greek Architecture  3: Harappan Roman and Byzantian architecture  4: Islamic and Asian Architecture  5: Other major influences and developments  6: Major influences and important architects  7: Styles and movements  8: Nineteenth-Century Developments  9: Twentieth century in architecture  10: Towards Modernity  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

History Of Architecture And Design Course
Delivered Online On Demand9 days
£99

BRAIN HEALTH - MENTAL AGILITY

4.9(7)

By Green Key Health

This course examines techniques to support healthy, mental vitality, agility and good mental health, providing simple tips and lifestyle recommendations to help you maximise mental wellness throughout your life, irrelevant of age.

BRAIN HEALTH - MENTAL AGILITY
Delivered Online On Demand1 hour
£30

Nourish Your Well-being: A Holistic Approach to Physical and Mental Vitality

By Compete High

🌱 Transform Your Life with 'Eating Healthy - Explode Your Physical & Mental Health' Online Course! 🌟 Are you ready to embark on a journey to revitalize your well-being and elevate both your physical and mental health? Welcome to 'Eating Healthy - Explode Your Physical & Mental Health,' an empowering online course designed to guide you towards a life of vitality and balance!   🍏 Module 1: Introduction Dive into the foundations of healthy living as we set the stage for your transformative journey. Understand the crucial link between your diet and overall well-being, laying the groundwork for sustainable change. 🥑 Module 2: Alkaline Foods & Food Pyramid Unlock the secrets of alkaline foods and discover the power of a well-structured food pyramid. Learn how these elements can harmonize your body's pH levels, promoting optimal health and vitality. 🌰 Module 3: Food Cholesterol Demystify the myths surrounding cholesterol and gain insights into how different foods impact your cholesterol levels. Equip yourself with the knowledge to make informed choices for a heart-healthy lifestyle. 🥦 Module 4: Eating Healthy & Healthy Meals Explore the art of crafting nutritious and delicious meals that nourish your body from the inside out. From mindful meal planning to culinary tips, discover the joy of eating well and feeling great every day. 🌿 Module 5: Guideline To Well Being Wrap up your journey with a comprehensive guideline to overall well-being. Uncover strategies for maintaining a healthy lifestyle, managing stress, and fostering mental clarity. This module empowers you to sustain your newfound vitality for the long haul.   🚀 Why Choose 'Eating Healthy - Explode Your Physical & Mental Health'? ✅ Expert Guidance: Learn from seasoned professionals with a wealth of knowledge in nutrition and holistic well-being. ✅ Practical Strategies: Receive actionable tips and techniques to seamlessly integrate healthy eating habits into your daily life. ✅ Community Support: Join a community of like-minded individuals, sharing experiences and cheering each other on towards a healthier lifestyle. ✅ Lifetime Access: Enjoy unlimited access to the course materials, allowing you to revisit and reinforce your newfound knowledge at your own pace.   ️ Invest in Your Well-Being Today! Your health is your greatest wealth. Don't miss this opportunity to transform your life through the 'Eating Healthy - Explode Your Physical & Mental Health' online course. Enroll now and take the first step towards a vibrant, energized, and fulfilling future! Course Curriculum Introduction Healthy Eating Lifestyle 00:00 Powerful Benefits Of Eating Healthy 00:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:00 Food Cholesterol Understanding The Food Pyramid 00:00 Food Cholesterol 00:00 Eating Healthy & Healthy Meals Recommended Foods For Exeptional Health 00:00 Cooking Simple Healthy Meals 00:00 Guideline To Well Being Guideline To Well Being 00:00

Nourish Your Well-being: A Holistic Approach to Physical and Mental Vitality
Delivered Online On Demand1 hour 5 minutes
£4.99

Kitchen Gardening Level 2, 3 & 5 at QLS

By Imperial Academy

Level 5 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Kitchen Gardening Level 2, 3 & 5 at QLS
Delivered Online On Demand
£139

The Coach Approach to Mental Health

By UK & International Health Coaching Association

Join Dr. Louise Schofield and Bronwyn Hudson from PREKURE in an insightful webinar as they delve into the transformative world of the coach approach to mental health. This session will explore the essence of the coach approach, shedding light on its significance in fostering mental fitness and supporting clients to thrive. The webinar will cover an introduction to mental health first aid for coaches, a toolkit of lifestyle strategies that can be seamlessly integrated into mental health coaching practices and a brief introduction to the powerful tools and techniques rooted in acceptance and commitment therapy. Participants will gain valuable insights into how these tools can be employed to facilitate positive change and promote mental fitness for clients. By the end of the session, attendees will be equipped with actionable tools that they can immediately apply in their own lives and seamlessly incorporate into their coaching practices. Don't miss this opportunity to elevate your understanding of the coach approach to mental health and enhance your ability to support the well-being of yourself and others. Learning Insights/Outcomes: Define the coach approach to mental health. Explain how you can work with clients to foster mental fitness. List the tools and techniques in a mental health coaching toolbox. This webinar would be suitable for coaches interested in incorporating mental health tools into their coaching and learning about the “coach approach” to mental health. About the hosts Dr Louise Schofield (PhD) – Louise Schofield is the co-founder and CEO of PREKURE, a purpose driven health education and training provider that exists to inspire the medical profession to become more focused on disease prevention. With a PhD in behaviour change, Louise is a successful entrepreneur. Prior to establishing PREKURE she spent 15 years leading businesses in the corporate wellbeing industry and developing behaviour change programs to achieve positive wellbeing outcomes. Louise’s mission is to inspire a change in medicine to be more preventative in focus. She is passionate about eliminating the over-prescribing of medication that offers little or no benefit, poor nutritional advice and programs which don’t work, and for the medical community to embrace a preventative, lifestyle medicine approach. Bronwyn Hudson – Bronwyn holds a Master's degree in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. Bronwyn works in private clinical practice where she uses a whole-person, lifestyle medicine approach to coaching and supporting clients to connect the dots between food and mood, so they can experience more calm and connection with themselves and others. She can also be found delivering keynote presentations and workshops to corporate clients and organisations.

The Coach Approach to Mental Health
Delivered OnlineFlexible Dates
£10

Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet

By Compete High

🌱 Unlock Your Vibrant Life with Plant-Powered Wellness! 🌿 Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!   🌈 What's Inside: ✅ Comprehensive Nutrition Insights: Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life. ✅ Delicious & Nutrient-Rich Recipes: Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking. ✅ Mind-Body Connection: Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life. ✅ Meal Planning Mastery: Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals. ✅ Expert Q&A Sessions: Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey. ✅ Lifetime Access: Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.   🌟 Why Choose Plant-Powered Wellness? 👉 Transformative Results: Experience a profound shift in your energy levels, mental clarity, and overall well-being. 👉 Sustainable Lifestyle: Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values. 👉 Community Support: Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey. 👉 Expert Guidance: Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive. Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! 🌱💚 Course Curriculum Starting The Vegan Journey Introduction 00:00 The Vegan Journey - Health _ Vitality 00:00 Debunking Vegan Myths Debunking Vegan Myths 00:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:00 Fueling The Vegan Warrior 00:00 Vegan Warrior Workout Plan 00:00 Going Vegan Going Vegan 00:00 Final Thoughts & Tips Conclusion - Final Thoughts _ Tips 00:00

Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet
Delivered Online On Demand1 hour
£4.99