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3186 Lifestyle courses in Cardiff delivered Online

Health Nutrition Course

4.7(160)

By Janets

Through this Health Nutrition Course, you will learn about all the tools you need to devise a nutritional plan tailored according to the requirements and choices. Build a solid theoretical and practical knowledge in essential nutrition and strategies in areas of weight management, functional foods and menu planning. Upon completion of the course, you can advise people on what to eat to lead a healthy lifestyle or achieve a specific health-related goal. Gain the education and experience to work in various settings, including hospitals, cafeterias, nursing homes, and schools. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Health Nutrition Course is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Health Nutrition Course
Delivered Online On Demand2 hours 29 minutes
£9.99

Credit Card Management Course

4.3(43)

By John Academy

Are you having trouble tracking your spendings? Or do you just want to be able to learn how to budget and manage your finances and avoid overspending through your credit card? If these are your concern, then this course is for you! Description: The sole reasonable and honest to goodness reason to be in debt is those unlucky people who find themselves in a ghastly health panic or life-endangering situations or someone who has been thrown together huge obligations to deal with. If all of these do not apply to you then you have to find a way to get rid of your credit debt as soon as possible! In this course, you will get tips and instruments to make a reasonable spending for your lifestyle way of life and be able to know how to stick to it with the goal that you can achieve your monetary objectives. All of these can also be taught to other people when you are not the one having problems with credit card management but you likewise need to have the capacity to find out the reasons why your clients are in debt and how you can resolve it take in more about sound decisions when it comes to money. The fundamental objective of this course is to free yourself, your loved ones or people who are struggling with credit card management from cash issues and have a glad existence without agonizing over your accounts. Who is the course for? Financial advisers who want to learn more on how they can advise people on their finances. People who want to change their financing, budgeting and credit card spending habits Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Credit Card Management Course is a useful qualification to possess, and would be beneficial for the following careers: Account Managers Auditor Credit Account Specialists Financial Adviser Financial Analyst Forecasting Investment Banking Portfolio Manager And Other Different Financial-related jobs. Credit Card Management Course Quit Pointing the Finger 00:15:00 Getting A Grip On Priorities 00:15:00 Beginner Ways To Clear It Up 00:30:00 Do You Know About Snowballing? 00:15:00 Do It In Bits 00:15:00 Wrapping Up 01:00:00 Mock Exam Mock Exam- Credit Card Management Course 00:20:00 Final Exam Final Exam- Credit Card Management Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Credit Card Management Course
Delivered Online On Demand3 hours 10 minutes
£18

FLIGHT ATTENDANT VIRTUAL VIA ZOOM COURSE, EVENINGS

4.4(67)

By London Waterloo Academy

This 18 weeks Virtual Airline Cabin Crew course delivered via Zoom. Lessons scheduled for once a week, evenings from 6:30pm to 9pm. 98% Employment rate after completion of the course. Virtual Airline Cabin Crew which is also known as Air Hostess, Flight Attendant and Stewardess course – Join your lesson from wherever you are.  This intensive 18 weeks Virtual Airline Cabin Crew course designed for candidates who wish to: Travel the world and be paid for it Work in a friendly, collaborative atmosphere, 5000 metres above the sea level Build a global network This glamourous and exciting job requires lots of training and energy. Behind the beautiful smile of each flight attendant, stands a highly trained and skilled person who can deal with unforeseen situations on board.  98% Employment rate after completion of the course. How will you learn? Apart of our traditional class-based tuition, we also offer Virtual Learning courses. On our Virtual (live stream via Zoom) lessons, we provide the same quality of tuition as in the classroom. You only need a laptop, PC or tablet with either built in (or external) camera and microphone. The virtual platform is very interactive with a sense of real classroom at the Academy. You will study from the comfort of your own home and communicate with your tutor and classmates via video chat (by using your phone or computer camera) and you will receive outstanding tuition, qualification, and certification. We provide A-Z guidance starting from before and after the course. Your tutor will guide you through the online course to graduation which you will be welcome to attend. What a joy it would be to meet your tutor and classmates in real life!! You will have: According to the timetable- 1 lesson per week for 18 consecutive weeks. Exams and final exam based on which the certificate will be issued. On successful completion you will hold: Airline Cabin Crew certificate in Current Airline Training Standards and Equipment. Individual support on the journey from the course to a job placement Receive constant updates on recruitment and news from Aviation the world We will enhance your CV Full support on your job application process Gain an insight into the airline selection process and final one-to-one interview What is Flight Attendant? Flight attendant/Airline Cabin Crew/Stewardess/Air Hostess are the most visible, glamorous jobs of all airline employees. A Flight Attendant is someone whose primary duty is to ensure the safety and comfort of passengers during a flight. They are members of an aircrew team , who operate a commercial, business or even military aircraft while travelling domestically or internationally.  Flight Attendant benefits: Getting paid for travelling the world Lifestyle Flexible Work Schedules Meeting Interesting People Free Food & Accommodation Excellent Compensation The uniforms Working Environment How to become successful Flight Attendant job candidate?Our Aviation Team understands each candidate who wish to become Airline Cabin Crew or start a career in Aviation. Airline companies look for individuals who share their values and can act as ambassadors for the company’s brand. Cabin Crew are the face of the airline company which means they deliver a fantastic service that makes airline world famous. Airline companies prefer candidates with knowledge of Cabin Crew role. Airline companies have selection day or online tests as a first stage of recruitment, after which, they will take a closer look at applicants CV, skills and experience. If you completed Airline Cabin Crew course, your application will stand out and you can get an offer from the first round.  Student – Cabin Crew Flying Support Group As a market leading Airline Cabin Crew Training Company with a wealth of experience in Aviation and recruitment, we constantly upgrading our course and going extra nautical mile to guide and support all our students to ensure they can reach their goals. Graduates who are already flying, offer their full support to us and new students. They share an insight of the airline they already fly with, and help new students through the process of joining them at that airline. It gives a flying start to a career to new learners.  Why London Waterloo Academy? Top Airline Cabin Crew course provider in London 98% Employment rate after completion of the course With years of experience in Airline Cabin Crew industry, London Waterloo Academy has been recognised by major TV, radio channels who have invited our Aviation Team for expert advice or interview. We are recognised by major airline companies in Europe and overseas who have approached London Waterloo Academy to deliver internal cabin crew training, corporate training and to recruit our graduates as a result of their high qualification standards and knowledge. Our graduates are now flying with Etihad, Saudi Air, Hainan Airlines, Small Planet, British Airways, Qatar, EasyJet, Thomas Cook, Ryanair, Cubana de Aviación, Air France,Titan, Norwegian B737 Short Haul and many more. The vast global experience of our instructors This course has been developed in accordance with EASA PART-CC Working together – Starting a new career isn’t easy and often it can seem like a lonely and impossible process. Our Aviation Department stays behind each learner, supporting every step of the way, we give you all the tools, skills and assistance you need to succeed. Our success, built on the success of our students and a long list of graduates with successful stories. Course Entry Requirements: English Language at B2 (CEFR) level or above. There are no other special requirements for this Airline Cabin Crew course. We will teach you from scratch and support after the course when applying for the job. This course has been developed for all candidates, independent of their background, wishing to start a new career.  Dates (choose one for your course): 14 March 2024 – 11 July 2024, Thursday classes 10 June 2024 – 7 October 2024, Monday classes 17 September 2024 – 14 January 2025, Tuesday classes 18 November 2024 – 17 March 2025, Monday classes Course duration – 18 weeks Classes – once a week Lesson Time – 6:30pm to 9pm – GMT (London time) Course fee – £529 (we offer flexible payment plan and accept weekly instalments) Registration fee – £300 (includes: examination, Airline Cabin Crew certificate in Current Airline Training Standards and Equipment)

FLIGHT ATTENDANT VIRTUAL VIA ZOOM COURSE, EVENINGS
Delivered OnlineFlexible Dates
£300 to £529

Hormone Health & Testosterone Course

By IOMH - Institute of Mental Health

Overview This Hormone Health & Testosterone Course will unlock your full potential and will show you how to excel in a career in Hormone Health & Testosterone Course. So upskill now and reach your full potential. Everything you need to get started in Hormone Health & Testosterone Course is available in this course. Learning and progressing are the hallmarks of personal development. This Hormone Health & Testosterone Course will quickly teach you the must-have skills needed to start in the relevant industry. In This Hormone Health & Testosterone Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Hormone Health & Testosterone Course skills to help you advance your career. Acquire a comprehensive understanding of various Hormone Health & Testosterone Course topics and tips from industry experts. Learn in-demand Hormone Health & Testosterone Course skills that are in high demand among UK employers, which will help you to kickstart your career. This Hormone Health & Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health & Testosterone Course field.  The future is truly yours to seize with this Hormone Health & Testosterone Course. Enrol today and complete the course to achieve a Hormone Health & Testosterone Course certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Hormone Health & Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Hormone Health & Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Hormone Health & Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Hormone Health & Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health & Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health & Testosterone Course, this course is going to be very easy for you to understand.  And if you are already working in the Hormone Health & Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Hormone Health & Testosterone Course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Hormone Health & Testosterone Course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Hormone Health & Testosterone Course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health & Testosterone Course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Course Overview & What you will learn 00:02:00 The Endocrine System Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System explained 00:04:00 Cholesterol, Hormones And Heart Disease 00:04:00 Module 02: Drugs and Their Effects 00:40:00 Individual Hormones Explained Overview: Most Important Hormones 00:01:00 Insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:01:00 Optimizing Testosterone Levels: Introduction Testosterone Explained 00:03:00 Why testosterone is also important for women 00:02:00 How to check if you suffer from low testosterone levels 00:04:00 Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction 00:01:00 Calories & Testosterone 00:04:00 Carbohydrates & Testosterone 00:02:00 Fat & Testosterone 00:02:00 Protein & Testosterone 00:01:00 Meal Timing & Testosterone 00:03:00 Setting Up Your Diet Setting Up Your Diet Overview 00:01:00 How to determine your calorie maintenance level (TDEE) 00:03:00 How to track calories 00:05:00 Ideal Protein Intake 00:01:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting your diet for weight loss 00:05:00 Adjusting Your Diet For Muscle Gains 00:04:00 Cheat Meals & Cheat Days 00:05:00 Testosterone Boosting Workout Workout Introduction 00:02:00 The best gym exercises to boost testosterone 00:03:00 Muscle Building Formula 00:07:00 Progressive Overload 00:03:00 How to set up your workout 00:01:00 Your Gym Workout Routine 00:06:00 Bench Press 00:01:00 Squats 00:01:00 Military Press 00:01:00 Deadlift 00:01:00 Lat Pulldown 00:01:00 Underhand Grip Row 00:01:00 HIIT Explained 00:07:00 How To Design Your HIIT Workout 00:05:00 How To Design Your HIIT Workout 00:05:00 Rest & Sleep Rest & Sleep Introduction 00:02:00 Sleeping Correctly 00:04:00 6 Tips to fall asleep faster 00:03:00 Supplements for better sleep 00:02:00 Lifestyle Improvements Lifestyle Improvements Introduction 00:01:00 Body language 00:04:00 Managing Stress 00:05:00 The Right Foods To Reduce Stress 00:03:00 Work and life balance 00:04:00 Cold Showers 00:03:00 BPA 00:02:00 Sex 00:02:00 Alcohol 00:02:00 Supplements Testosterone Supplements Introduction 00:01:00 Maca 00:02:00 Tribulus 00:02:00 Vitamin D 00:02:00 Zinc 00:01:00 DHEA 00:01:00

Hormone Health & Testosterone Course
Delivered Online On Demand3 hours 46 minutes
£11

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate

4.9(27)

By Apex Learning

Overview This comprehensive course on Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate. It is available to all students, of all academic backgrounds. Requirements Our Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 38 lectures • 03:39:00 total length •Introduction: 00:03:00 •How Smoothies Can Transform: 00:12:00 •Before We Begin The Downsides and Dangers: 00:05:00 •How To Make The Perfect Smoothie: 00:06:00 •Tips For Getting More From Your Smoothies: 00:02:00 •Fitting Smoothies Into Your Routine: 00:07:00 •Energy and Defence Smoothies: 00:10:00 •Energy and Defence Smoothies: 00:06:00 •Sleep Aid, Digestive and Hangover Smoothies: 00:10:00 •Weight Loss, Muscle Building and Performance Smoothies: 00:06:00 •Conclusion: 00:02:00 •Why eat healthy: 00:04:00 •2 Understanding your Relationship with Food: 00:05:00 •The Dangers of Diet Trends: 00:04:00 •The Food Pyramid: 00:02:00 •How Food can be Your Medicine: 00:03:00 •The Health Benefits of Eating Vegetables: 00:04:00 •The Health Benefits of Eating Fruits: 00:05:00 •The Best Meat to eat for Healthy Living: 00:04:00 •The Dangers of Processed Foods: 00:09:00 •Beginner's Guide To Juicing: 00:05:00 •Juice Cleanses: 00:07:00 •Juicing And Anti-Aging: 00:03:00 •Juicing And Energy: 00:04:00 •Store-Bought Or Homemade Juices: 00:09:00 •Benefits of Juicing: 00:09:00 •Recipes Of Juicing: 00:04:00 •Going Beyond Juicing: 00:08:00 •Why A Healthy Lifestyle Is Important: 00:06:00 •Introduction: 00:04:00 •The Vegan Journey For Health And Performance: 00:08:00 •Debunking The Myths: 00:09:00 •Vegan Athletes With More Muscle Than YOU: 00:07:00 •Fuelling the Vegan Warrior: 00:09:00 •Vegan Warrior Workout Plan: 00:07:00 •Going Vegan: 00:06:00 •Conclusion: 00:05:00 •Assignment -Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate: 00:00:00

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate
Delivered Online On Demand3 hours 39 minutes
£12

Vegetarian and Vegan Nutritionist Diploma

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description: Did you know that the number of vegans in the UK quadrupled between 2014 and 2018? Vegetable and plant-based diets are associated with weight loss, longevity and healthy living. There are more vegans and vegetarians nowadays than ever, and there are so many options when it comes to healthy eating. If you're interested in becoming a nutritionist or want to follow a vegan diet, this Vegetarian and Vegan Nutritionist course will help you to make these lifestyle changes. Vegetarians avoid eating meat but consume dairy items such as eggs, cheese and milk. Flexitarians occasionally consume white meat and fish, while vegans avoid eating both meat and animal-based products altogether. Throughout this Vegan nutrition course, you will learn about the health benefits of these diets and how to create healthy plant-based meal plans high in nutritional value. To help you transition to a vegan diet or a vegetarian diet, you will be introduced to meat alternatives and popular recipes to incorporate into your daily life. In the final module of this course will explore the ethicals reasons behind going meat-free, animal welfare and environmental issues regarding the meat industry and meat production. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Vegan Nutritionist Course for? Vegetarian and Vegan Nutritionist Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Vegetarian and Vegan Nutritionist Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction to Becoming Vegan or Vegetarian An Introduction to this course 'Becoming a Vegan or Vegetarian' 00:06:00 Reasons to Become a Vegan or a Vegetarian - Part 1 00:10:00 Reasons to Become a Vegan or a Vegetarian - Part 2 00:11:00 Steps to Becoming a Vegan, Vegetarian, or Flexitarian How to Make a Lasting Change - Part 1 00:06:00 How to Make a Lasting Change - Part 2 00:05:00 How to Make a Lasting Change - Part 3 00:04:00 Steps Toward a Vegan Diet 00:08:00 Diet Details 00:09:00 Beyond Diet 00:05:00 Issues & Answers 00:04:00 Summary 00:00:00 How to Become Vegan, Vegetarian, or Flexitarian- Handouts How to Become Vegan, Vegetarian, or Flexitarian- Handouts 00:00:00 Course Certification Order your Certificate 00:00:00

Vegetarian and Vegan Nutritionist Diploma
Delivered Online On Demand1 hour 8 minutes
£11.99

Healthy Woman in 30 days

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Woman in 30 days Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Woman in 30 days Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Woman in 30 days Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Woman in 30 days Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Woman in 30 days? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Woman in 30 days there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Healthy Woman in 30 days course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Woman in 30 days does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Woman in 30 days was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Woman in 30 days is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Healthy Woman in 30 days What are the symptoms and what happens to menstruation in perimenopause 00:11:00 How Hormones Work and What Is Estrogen, Progesterone and Testosterone 00:12:00 4 Hormones That Cause Hormone Chaos 00:23:00 What Foods To Eat And Avoid, Why Diets Don't Work, Carb Cycle, Intermittent Fast 00:25:00 Herbs And Supplements For Hormone Health 00:20:00 How Sleep, Exercise, Stress and Lifestyle Affect Hormone Health 00:24:00 Additional Materials Additional Materials 00:00:00 Assignment Assignment - Healthy Woman in 30 days 00:00:00

Healthy Woman in 30 days
Delivered Online On Demand1 hour 55 minutes
£10.99

Mastering Plant-Based Cooking Techniques

4.5(3)

By Studyhub UK

Are you passionate about plant-based cuisine and eager to expand your culinary skills? Our course, 'Mastering Plant-Based Cooking Techniques', is designed to help you do just that! This course offers a comprehensive guide to plant-based cooking, covering everything from basic techniques to advanced culinary methods. You will learn how to prepare delicious and nutritious plant-based meals for breakfast, lunch, and dinner, as well as snacks and desserts. The course also includes a module on meal planning and prep to help you organise your cooking and make the most of your ingredients. Learning Outcomes Upon completion of this course, you will be able to: Understand the principles and techniques of plant-based cooking Prepare a variety of plant-based meals for different times of the day Create tasty and healthy plant-based snacks and desserts Plan and prep your meals efficiently and effectively Apply advanced cooking techniques to enhance your plant-based dishes Why choose this Mastering Plant-Based Cooking Techniques course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Mastering Plant-Based Cooking Techniques course for? Individuals interested in adopting a plant-based diet Home cooks looking to expand their repertoire with plant-based dishes Professional chefs seeking to cater to the growing demand for plant-based cuisine Health-conscious individuals wanting to improve their diet and lifestyle Anyone with a love for cooking and a desire to learn new skills Career path Plant-Based Chef : £20,000 - £30,000 per year Nutritionist: £25,000 - £35,000 per year Cooking Instructor: £30,000 - £40,000 per year Food Blogger: £35,000 - £45,000 per year Meal Prep Business: £40,000 - £50,000 per year Culinary Consultant: £45,000 - £55,000 per year Prerequisites This Mastering Plant-Based Cooking Techniques does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mastering Plant-Based Cooking Techniques was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Plant-Based Cooking Introduction to Plant-Based Cooking 00:20:00 Module 02: Basic Techniques in Plant-Based Cooking Basic Techniques in Plant-Based Cooking 00:18:00 Module 03: Breakfast Recipes Breakfast Recipes 00:17:00 Module 04: Lunch and Dinner Recipes Lunch and Dinner Recipes 00:24:00 Module 05: Snacks and Desserts Snacks and Desserts 00:22:00 Module 06: Meal Planning and Prep Meal Planning and Prep 00:21:00 Module 07: Advanced Plant-Based Cooking Techniques Advanced Plant-Based Cooking Techniques 00:20:00

Mastering Plant-Based Cooking Techniques
Delivered Online On Demand2 hours 22 minutes
£10.99

Homesteading Diploma

4.5(3)

By Studyhub UK

Dive into a journey back to the roots of self-sufficiency with our comprehensive 'Homesteading Diploma.' This course promises to transform enthusiasts into custodians of a lifestyle that champions autonomy and harmony with nature. Discover the fundamentals of establishing a homestead, from nurturing your own garden to mastering the rhythms of animal husbandry. Each module is a step towards cultivating a more sustainable and fulfilling way of life, offering skills that empower learners to thrive off the land. Learning Outcomes Gain a thorough grounding in the principles and practices of homesteading. Acquire the knowledge to initiate and maintain a productive homestead garden. Learn the intricacies of seasonal garden planning and execution. Develop proficiency in raising and caring for various farm animals. Master the arts of food preservation and homestead craft-making for self-reliance. Why choose this Homesteading Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Homesteading Diploma Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Homesteading Diploma for? Aspiring homesteaders seeking to live sustainably. Garden enthusiasts aiming to grow their own food. Individuals interested in animal husbandry and organic farming. Crafters looking to learn homestead-inspired skills. Eco-conscious learners pursuing energy independence. Career path Sustainability Consultant - £30,000 to £50,000 Agricultural Manager - £25,000 to £45,000 Rural Craftsperson - £20,000 to £30,000 Garden Designer - £24,000 to £40,000 Animal Husbandry Expert - £22,000 to £35,000 Preservation Specialist - £20,000 to £32,000 Prerequisites This Homesteading Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Homesteading Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Understanding Homesteading Understanding Homesteading 00:27:00 Module 02: Homestead Gardening Homestead Gardening 00:31:00 Module 03: Garden Planning- Getting Started Garden Planning- Getting Started 00:40:00 Module 04: Gardening Gardening 00:35:00 Module 05: Planting Foods Planting Foods 00:33:00 Module 06: Keeping Animals - Part 01 Keeping Animals - Part 01 00:31:00 Module 07: Keeping Animals - Part 02 Keeping Animals - Part 02 00:40:00 Module 08: Homestead Food Making and Preservation Homestead Food Making and Preservation 00:24:00 Module 09: Homestead Crafts Homestead Crafts 00:18:00 Module 10: Homestead Activities Homestead Activities 00:39:00 Module 11: Energy Energy 00:23:00 Assignment Assignment - Homesteading Diploma 00:00:00

Homesteading Diploma
Delivered Online On Demand5 hours 41 minutes
£10.99

FREE Masterclass: Supporting National Stress Awareness Day

5.0(2)

By Changing Minds Training

Stressed spelled backward is desserts, but it's no sweet treat in the real world! Ready to conquer stress and boost your well-being and productivity?  Join our Managing Stress Masterclass, where you'll unlock the secrets to a calmer, more focused you! 🔍 What's on the Menu? 1️⃣ Cracking the Stress Code Define stress and its many flavours (distress & eustress) Peek inside your body's stress playbook Eye-opening facts about stress in the UK workplace Why managing stress is your ticket to a happier, more productive life! 2️⃣ Spotting Stress from Miles Away Unmask the sneaky culprits of workplace stress How your personal life can stir up stress at work Red flags! Learn to spot stress symptoms 3️⃣ Your Stress-Busting Toolbox Master the art of mindfulness and meditation Rule your schedule with time management hacks Embrace a healthier lifestyle to crush stress Lean on your squad for support Rewire your brain with cognitive restructuring 🎁 What You'll Take Home: A deeper understanding of stress and its many disguises. A stress radar to spot trouble brewing. A treasure trove of proven stress-busting techniques. A handy takeaway PDF full of key insights and additional resources.

FREE Masterclass: Supporting National Stress Awareness Day
Delivered OnlineFlexible Dates
FREE