3238 Lifestyle courses in Cardiff delivered Online

Immerse yourself in the world of gardens, where you'll learn to create stunning outdoor spaces with our Garden Design and Maintenance course. Unleash your artistic talents as you explore the techniques of Painting and Decorating, adding beauty to any environment. Connect with ancient wisdom and unlock intuitive insights with Tarot Card Reading. Finally, discover the power of visual storytelling through Photography, capturing moments and memories with your unique perspective. In this 40 hours learning bundle, you'll gain a diverse range of skills that will empower you to create, transform, and express yourself. From designing gardens to beautifying spaces, exploring the mystical realm, and capturing visual stories, this 4 courses bundle opens doors to exciting possibilities and unleashes your creative potential.

If your home feels more like a storage unit than a sanctuary, the Mastering Decluttering Methods Course is your sign to start fresh. Clutter builds up quietly, and before you know it, every drawer, shelf and cupboard is a hiding place for the “just in case” items you forgot you had. This course gently guides you through proven decluttering methods that work — whether you’ve got a one-bedroom flat or a full family house bursting at the seams. It’s not about minimalism, and there are no strict rules. It’s about choosing what stays, what goes, and making space for a clearer mind. Delivered fully online, this course is perfect for anyone tired of feeling overwhelmed by stuff. You'll learn techniques that help you sort without stress, organise without obsession, and finally let go without guilt. Whether you’re downsizing, spring cleaning or just sick of stepping over the same pile twice a day — you’ll find useful, realistic methods here that actually make sense. No judgement. No clutter. Just calm, steady progress at your pace. Would you like a list of learning outcomes and job opportunities to go with it?. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Decluttering and Organising Module 02: Room-by-Room Decluttering Module 03: Decluttering Techniques and Strategies Module 04: Decluttering and Mental Well-being Module 05: Sustainable Decluttering Module 06: Decluttering for Different Lifestyles Module 07: Maintenance and Long-Term Organisation Learning Outcomes: Implement room-by-room decluttering techniques for immediate results. Foster sustainable decluttering practices for an eco-friendly lifestyle. Develop personalised strategies for decluttering in diverse living environments. Enhance mental well-being through a decluttered and organised living space. Apply maintenance and long-term organisation principles for lasting impact. Adapt decluttering methods to different lifestyles, ensuring practical application. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a clutter-free and organised lifestyle. Those desiring a sustainable and eco-friendly living approach. Anyone looking to enhance mental well-being through decluttering. Individuals with diverse living arrangements wanting tailored strategies. People interested in maintaining long-term organisation effortlessly. Those aiming to adapt decluttering techniques to various lifestyles. Individuals ready to transform their living spaces for lasting impact. Anyone seeking a holistic approach to decluttering and organisation. Career path Professional Organiser Sustainable Living Consultant Interior Stylist Mental Well-being Coach Eco-Friendly Lifestyle Blogger Home Organisation Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Description History Of Architecture And Design Diploma   Architecture is not only about the planning and construction of structures. It acts as the lifestyle, thinking, and aesthetics of cultures. Being an architect means having a career in sketching plans for buildings; it involves channelling one's worldview and perception of their surroundings. Architecture primarily focuses on improving the lifestyle and living conditions of humans. It's a combination of science and art that pertains to designing and creating plans for buildings and other tangible structures. An architect has to consider the whole surroundings and setting while planning for a building. Architecture is fundamentally futuristic as it involves imagining the possibilities to explore how the world could be instead of how it is. Hence, architecture is ideal for those seeking to think outside the box. Join this History Of Architecture And Design Diploma course to build a strong foundation in architecture. The History Of Architecture And Design Diploma Course provides a comprehensive understanding of the architectural domain, from the core concepts of designing to a deep exploration of ancient architecture. Apart from that, the course will take one through various architectural movements and ideas. This History Of Architecture And Design Diploma course in Architectural Styles and History will familiarize one with distinct architectural styles, including Scandinavian, Victorian, Post-modern, Classical, et cetera. The Diploma Course also provides interior designing fundamentals, including lighting and colour. The History Of Architecture And Design Diploma course is recognized by the online educators Elearncollege, guaranteeing to make a difference by fostering new skills that will enhance one's professional development. Join this Diploma course in History Of Architecture And Design Diploma today to begin the journey of learning about architecture and start looking at the world from an innovative perspective. Complement your career with a deeper understanding to take the next step forward. This Diploma Course provides the essential skills and knowledge to become prosperous in one's professional career. This History Of Architecture And Design Diploma course can benefit amateurs in the field and those who wish to improve their skills for their next promotion. Join immediately for the Diploma in History Of Architecture And Design Diploma and take a step ahead in your architectural career! What you will learn   1: Prehistoric architecture  2: The Middle Eastern And Greek Architecture  3: Harappan Roman and Byzantian architecture  4: Islamic and Asian Architecture  5: Other major influences and developments  6: Major influences and important architects  7: Styles and movements  8: Nineteenth-Century Developments  9: Twentieth century in architecture  10: Towards Modernity  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

This course examines techniques to support healthy, mental vitality, agility and good mental health, providing simple tips and lifestyle recommendations to help you maximise mental wellness throughout your life, irrelevant of age.

🌱 Transform Your Life with 'Eating Healthy - Explode Your Physical & Mental Health' Online Course! 🌟 Are you ready to embark on a journey to revitalize your well-being and elevate both your physical and mental health? Welcome to 'Eating Healthy - Explode Your Physical & Mental Health,' an empowering online course designed to guide you towards a life of vitality and balance!   🍏 Module 1: Introduction Dive into the foundations of healthy living as we set the stage for your transformative journey. Understand the crucial link between your diet and overall well-being, laying the groundwork for sustainable change. 🥑 Module 2: Alkaline Foods & Food Pyramid Unlock the secrets of alkaline foods and discover the power of a well-structured food pyramid. Learn how these elements can harmonize your body's pH levels, promoting optimal health and vitality. 🌰 Module 3: Food Cholesterol Demystify the myths surrounding cholesterol and gain insights into how different foods impact your cholesterol levels. Equip yourself with the knowledge to make informed choices for a heart-healthy lifestyle. 🥦 Module 4: Eating Healthy & Healthy Meals Explore the art of crafting nutritious and delicious meals that nourish your body from the inside out. From mindful meal planning to culinary tips, discover the joy of eating well and feeling great every day. 🌿 Module 5: Guideline To Well Being Wrap up your journey with a comprehensive guideline to overall well-being. Uncover strategies for maintaining a healthy lifestyle, managing stress, and fostering mental clarity. This module empowers you to sustain your newfound vitality for the long haul.   🚀 Why Choose 'Eating Healthy - Explode Your Physical & Mental Health'? ✅ Expert Guidance: Learn from seasoned professionals with a wealth of knowledge in nutrition and holistic well-being. ✅ Practical Strategies: Receive actionable tips and techniques to seamlessly integrate healthy eating habits into your daily life. ✅ Community Support: Join a community of like-minded individuals, sharing experiences and cheering each other on towards a healthier lifestyle. ✅ Lifetime Access: Enjoy unlimited access to the course materials, allowing you to revisit and reinforce your newfound knowledge at your own pace.   ️ Invest in Your Well-Being Today! Your health is your greatest wealth. Don't miss this opportunity to transform your life through the 'Eating Healthy - Explode Your Physical & Mental Health' online course. Enroll now and take the first step towards a vibrant, energized, and fulfilling future! Course Curriculum Introduction Healthy Eating Lifestyle 00:00 Powerful Benefits Of Eating Healthy 00:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:00 Food Cholesterol Understanding The Food Pyramid 00:00 Food Cholesterol 00:00 Eating Healthy & Healthy Meals Recommended Foods For Exeptional Health 00:00 Cooking Simple Healthy Meals 00:00 Guideline To Well Being Guideline To Well Being 00:00

Level 5 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Join Dr. Louise Schofield and Bronwyn Hudson from PREKURE in an insightful webinar as they delve into the transformative world of the coach approach to mental health. This session will explore the essence of the coach approach, shedding light on its significance in fostering mental fitness and supporting clients to thrive. The webinar will cover an introduction to mental health first aid for coaches, a toolkit of lifestyle strategies that can be seamlessly integrated into mental health coaching practices and a brief introduction to the powerful tools and techniques rooted in acceptance and commitment therapy. Participants will gain valuable insights into how these tools can be employed to facilitate positive change and promote mental fitness for clients. By the end of the session, attendees will be equipped with actionable tools that they can immediately apply in their own lives and seamlessly incorporate into their coaching practices. Don't miss this opportunity to elevate your understanding of the coach approach to mental health and enhance your ability to support the well-being of yourself and others. Learning Insights/Outcomes: Define the coach approach to mental health. Explain how you can work with clients to foster mental fitness. List the tools and techniques in a mental health coaching toolbox. This webinar would be suitable for coaches interested in incorporating mental health tools into their coaching and learning about the “coach approach” to mental health. About the hosts Dr Louise Schofield (PhD) – Louise Schofield is the co-founder and CEO of PREKURE, a purpose driven health education and training provider that exists to inspire the medical profession to become more focused on disease prevention. With a PhD in behaviour change, Louise is a successful entrepreneur. Prior to establishing PREKURE she spent 15 years leading businesses in the corporate wellbeing industry and developing behaviour change programs to achieve positive wellbeing outcomes. Louise’s mission is to inspire a change in medicine to be more preventative in focus. She is passionate about eliminating the over-prescribing of medication that offers little or no benefit, poor nutritional advice and programs which don’t work, and for the medical community to embrace a preventative, lifestyle medicine approach. Bronwyn Hudson – Bronwyn holds a Master's degree in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. Bronwyn works in private clinical practice where she uses a whole-person, lifestyle medicine approach to coaching and supporting clients to connect the dots between food and mood, so they can experience more calm and connection with themselves and others. She can also be found delivering keynote presentations and workshops to corporate clients and organisations.

Start on a transformative journey with our "Weightloss and Diet" course. Discover sustainable strategies for achieving your health goals and transforming your life.

🌱 Unlock Your Vibrant Life with Plant-Powered Wellness! 🌿 Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!   🌈 What's Inside: ✅ Comprehensive Nutrition Insights: Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life. ✅ Delicious & Nutrient-Rich Recipes: Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking. ✅ Mind-Body Connection: Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life. ✅ Meal Planning Mastery: Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals. ✅ Expert Q&A Sessions: Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey. ✅ Lifetime Access: Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.   🌟 Why Choose Plant-Powered Wellness? 👉 Transformative Results: Experience a profound shift in your energy levels, mental clarity, and overall well-being. 👉 Sustainable Lifestyle: Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values. 👉 Community Support: Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey. 👉 Expert Guidance: Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive. Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! 🌱💚 Course Curriculum Starting The Vegan Journey Introduction 00:00 The Vegan Journey - Health _ Vitality 00:00 Debunking Vegan Myths Debunking Vegan Myths 00:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:00 Fueling The Vegan Warrior 00:00 Vegan Warrior Workout Plan 00:00 Going Vegan Going Vegan 00:00 Final Thoughts & Tips Conclusion - Final Thoughts _ Tips 00:00

Learn all the secrets of a proper nutrition, master diet planning and become a top qualified nutrition specialist Knowledge about nutrition is vital in achieving optimal health and well-being for yourself and others. With this practical nutrition course you will learn the art and the science of nutrition. We cover it all, from personal health, through helping and guiding others, to some of the more advanced, professional knowledge. Along with a quick general sence of fundamentals, you will also learn more high-level knowledge as well as some of the industry secrets and myths This practiacal nutrition course will help, motivate and empower you to achieve change in anyones’s eating habits. From developing a healthy lifestyle to well-balanced diet plans, learn everything in this comprehensive, accelerated course. What’s included with the course? How diet and eating habits affect your body and brain? How do diet plans vary for individuals? How do physical activities contribute to a healthy lifestyle? What are the latest dietary recommendations and trends? How sleeping affects your diet and your body? How to become a professional dietitian? How to assess clients’ diet requirements? How to choose a healthy lifestyle based on unique needs? Who is this course for? Anyone who wants to learn and apply knowledge about food, health, diets and general well-being People with little or limited experience in the subject of nutrition and dietetics Fitness and sports people, caretakers, parents, physicians and health-related professionals who want to either start a new career or enhance an existing one This comprehensive nutrition and dietetics course is a full package for quick advance in the topic. Become a pro in dietetics with this interactive, fun-to-follow, fully comprehensive course. SIGN UP and get the best out of your opportunities! Join the nutrition course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Evita Boli Nutrition Expert Evita Boli, trainer for this course, is a professional nutritionist with 21 years of practical experience. She is a nutritionist, researcher, consultant, and expert dietitian in balanced nutrition and personal diet plans. She is a certified therapist and experienced trainer. Through her knowledge and skills, she’s determined to make people aware of healthy lifestyle choices. She has trained over 1200 students via and in-class courses. She will share with you research-based tips, techniques and trade secrets to make you and expert in this field. Overview of the course: Detailed video presentations 1. Essential knowledge – get a better understanding of the food that you eat Detailed knowledge of nutrition components and facts Explanation of various diets, what they require, how they work, the aims and effects of each of them Health risks that you should be aware of – intolerances and allergies 2. Food and body – a connection that should not be underestimated Nutrition in connection to performance and physical activity Body transformation – losing weight, getting in shape and building muscle How a food plan or a diet can affect lives of others – creating meal plans for your clients Medical conditions in terms of nutrition and food intake Food choices and the role of hydration   Training videos 1. Nutrition in practice BMI as a tool and it’s limitations Meal planning and meal plan preparation Using your knowledge to help others – client interactions Setting up a plan corresponding to body transformation goals 2. Nutrition – let’s settle some debates Fats – are they healthy or not? Should you be drinking coffee? Dieting – do you need to pick a specific diet plan? Instant weight loss – myths and misconceptions   Tests 1. Tests and revision of acquired knowledge Basic knowledge of nutrition Knowledge of specific nutrition related subjects 2. Final Exam Final test Summary of previously presented knowledge and tasks   Practical exercises Calculating BMI Preparing a meal plan Client assessment and interview scenario SMART goal plan Creating a comprehensive diet plan   Bonus materials Client interview – step by step guide with templates Micronutrients – detailed guide Weekly meal plan templates 5-10-15 minutes recipes Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor: Why join Kemp Center’s nutrition course?Healthy mind comes from a healthy body, and a healthy body needs balanced nutrition. It is the most important and basic factor contributing to a healthy life.In this busy and impure era, where people neither have time nor resources to check and get healthy food, understanding balanced nutrition and its impact on our body is very important. What we choose to put on our plate plays a central role in shaping our body, our weight, our mind, and even our wellbeing.The internet is full of content and YouTube loaded with so-called experts, who constantly promote something. Finding the correct information and a true nutrition mentor is a big challenge these days.False information can be harmful and therefore we present to you only authentic, researched-backed, high quality, easy to understand and complete information.In this comprehensive course, you will learn everything about balanced nutrition. From key definitions to the relationship between nutrients, and from identifying dietary needs to suggesting an actionable diet plan. This course will lead you towards success in the field of nutrition.Diet is not about denying yourself the pleasure of eating. It’s a complete science of how your body reacts to food and how nutritional changes affect it.Learn about physiology of the body, digestion process, eating habits, nutritional requirements, health goals and how to figure out a customized diet plan.See you at the course!Evita Boli, Nutritionist, researcher and trainer