3032 Lifestyle courses in Lymm delivered On Demand

Experience the flavours and health benefits of the Mediterranean Diet with our immersive course, "Mediterranean Diet Healthy Aspects." Dive into the rich history and diverse culinary traditions of the Mediterranean region as you explore modules on mouth-watering foods, nutritional values, and even weight loss secrets. Enjoy a journey beyond the Mediterranean and discover the secrets of the Okinawa Diet, unlocking a world of longevity and vitality. Start your culinary adventure today by enrolling in this course! Learning Outcomes: After completing the Mediterranean Diet course, you can expect to: Gain a comprehensive understanding of the Mediterranean Diet and its healthy aspects. Acquire knowledge about the diverse range of foods and nutritional values associated with the Mediterranean Diet. Learn how to effectively prepare and incorporate Mediterranean Diet principles into your daily life. Discover weight loss strategies and techniques that align with the Mediterranean Diet. Explore the fascinating history and unique elements of the Okinawa Diet. Understand the nutritional details of the Okinawa Diet and its potential benefits. Immerse yourself in the vibrant world of the Mediterranean Diet Healthy Aspects course, where the tantalising flavours and health benefits of Mediterranean cuisine await you. This comprehensive course offers a journey through the culinary traditions and nutritional secrets of the Mediterranean region, inviting you to savour every moment. With modules dedicated to exploring mouth-watering foods, understanding their nutritional values, and even discovering weight loss strategies, you'll emerge with a wealth of knowledge to transform your lifestyle. Beyond the Mediterranean, this course takes you on an enlightening detour to the Okinawa Diet, renowned for its longevity and vitality-promoting qualities. Delve into the rich history and nutritional details of this ancient diet, unlocking the secrets to a balanced and vibrant life. With its focus on theoretical concepts and deep exploration of Mediterranean and Okinawa cuisines, this course provides an immersive experience that will leave you inspired to make lasting, health-conscious choices. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mediterranean Diet course is ideal for: Health enthusiasts seeking to enhance their understanding of nutrition and wellbeing. Individuals interested in exploring the Mediterranean and Okinawa Diet and their associated health benefits. Food enthusiasts eager to expand their knowledge of international cuisines. Anyone looking to adopt a healthier lifestyle and embrace the Mediterranean Diet's principles. Career path Some career paths related to this industry in the UK are: Nutrition Consultant: £25,000 - £45,000 per year Wellness Coach: £20,000 - £40,000 per year Culinary Educator: £25,000 - £40,000 per year Health Blogger/Content Writer: £20,000 - £35,000 per year Recipe Developer: £25,000 - £40,000 per year Lifestyle Influencer: £20,000 - £50,000+ per year

Description History Of Architecture And Design Diploma   Architecture is not only about the planning and construction of structures. It acts as the lifestyle, thinking, and aesthetics of cultures. Being an architect means having a career in sketching plans for buildings; it involves channelling one's worldview and perception of their surroundings. Architecture primarily focuses on improving the lifestyle and living conditions of humans. It's a combination of science and art that pertains to designing and creating plans for buildings and other tangible structures. An architect has to consider the whole surroundings and setting while planning for a building. Architecture is fundamentally futuristic as it involves imagining the possibilities to explore how the world could be instead of how it is. Hence, architecture is ideal for those seeking to think outside the box. Join this History Of Architecture And Design Diploma course to build a strong foundation in architecture. The History Of Architecture And Design Diploma Course provides a comprehensive understanding of the architectural domain, from the core concepts of designing to a deep exploration of ancient architecture. Apart from that, the course will take one through various architectural movements and ideas. This History Of Architecture And Design Diploma course in Architectural Styles and History will familiarize one with distinct architectural styles, including Scandinavian, Victorian, Post-modern, Classical, et cetera. The Diploma Course also provides interior designing fundamentals, including lighting and colour. The History Of Architecture And Design Diploma course is recognized by the online educators Elearncollege, guaranteeing to make a difference by fostering new skills that will enhance one's professional development. Join this Diploma course in History Of Architecture And Design Diploma today to begin the journey of learning about architecture and start looking at the world from an innovative perspective. Complement your career with a deeper understanding to take the next step forward. This Diploma Course provides the essential skills and knowledge to become prosperous in one's professional career. This History Of Architecture And Design Diploma course can benefit amateurs in the field and those who wish to improve their skills for their next promotion. Join immediately for the Diploma in History Of Architecture And Design Diploma and take a step ahead in your architectural career! What you will learn   1: Prehistoric architecture  2: The Middle Eastern And Greek Architecture  3: Harappan Roman and Byzantian architecture  4: Islamic and Asian Architecture  5: Other major influences and developments  6: Major influences and important architects  7: Styles and movements  8: Nineteenth-Century Developments  9: Twentieth century in architecture  10: Towards Modernity  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

This course examines techniques to support healthy, mental vitality, agility and good mental health, providing simple tips and lifestyle recommendations to help you maximise mental wellness throughout your life, irrelevant of age.

Learn all the secrets of a proper nutrition, master diet planning and become a top qualified nutrition specialist Knowledge about nutrition is vital in achieving optimal health and well-being for yourself and others. With this practical nutrition course you will learn the art and the science of nutrition. We cover it all, from personal health, through helping and guiding others, to some of the more advanced, professional knowledge. Along with a quick general sence of fundamentals, you will also learn more high-level knowledge as well as some of the industry secrets and myths This practiacal nutrition course will help, motivate and empower you to achieve change in anyones’s eating habits. From developing a healthy lifestyle to well-balanced diet plans, learn everything in this comprehensive, accelerated course. What’s included with the course? How diet and eating habits affect your body and brain? How do diet plans vary for individuals? How do physical activities contribute to a healthy lifestyle? What are the latest dietary recommendations and trends? How sleeping affects your diet and your body? How to become a professional dietitian? How to assess clients’ diet requirements? How to choose a healthy lifestyle based on unique needs? Who is this course for? Anyone who wants to learn and apply knowledge about food, health, diets and general well-being People with little or limited experience in the subject of nutrition and dietetics Fitness and sports people, caretakers, parents, physicians and health-related professionals who want to either start a new career or enhance an existing one This comprehensive nutrition and dietetics course is a full package for quick advance in the topic. Become a pro in dietetics with this interactive, fun-to-follow, fully comprehensive course. SIGN UP and get the best out of your opportunities! Join the nutrition course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Evita Boli Nutrition Expert Evita Boli, trainer for this course, is a professional nutritionist with 21 years of practical experience. She is a nutritionist, researcher, consultant, and expert dietitian in balanced nutrition and personal diet plans. She is a certified therapist and experienced trainer. Through her knowledge and skills, she’s determined to make people aware of healthy lifestyle choices. She has trained over 1200 students via and in-class courses. She will share with you research-based tips, techniques and trade secrets to make you and expert in this field. Overview of the course: Detailed video presentations 1. Essential knowledge – get a better understanding of the food that you eat Detailed knowledge of nutrition components and facts Explanation of various diets, what they require, how they work, the aims and effects of each of them Health risks that you should be aware of – intolerances and allergies 2. Food and body – a connection that should not be underestimated Nutrition in connection to performance and physical activity Body transformation – losing weight, getting in shape and building muscle How a food plan or a diet can affect lives of others – creating meal plans for your clients Medical conditions in terms of nutrition and food intake Food choices and the role of hydration   Training videos 1. Nutrition in practice BMI as a tool and it’s limitations Meal planning and meal plan preparation Using your knowledge to help others – client interactions Setting up a plan corresponding to body transformation goals 2. Nutrition – let’s settle some debates Fats – are they healthy or not? Should you be drinking coffee? Dieting – do you need to pick a specific diet plan? Instant weight loss – myths and misconceptions   Tests 1. Tests and revision of acquired knowledge Basic knowledge of nutrition Knowledge of specific nutrition related subjects 2. Final Exam Final test Summary of previously presented knowledge and tasks   Practical exercises Calculating BMI Preparing a meal plan Client assessment and interview scenario SMART goal plan Creating a comprehensive diet plan   Bonus materials Client interview – step by step guide with templates Micronutrients – detailed guide Weekly meal plan templates 5-10-15 minutes recipes Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor: Why join Kemp Center’s nutrition course?Healthy mind comes from a healthy body, and a healthy body needs balanced nutrition. It is the most important and basic factor contributing to a healthy life.In this busy and impure era, where people neither have time nor resources to check and get healthy food, understanding balanced nutrition and its impact on our body is very important. What we choose to put on our plate plays a central role in shaping our body, our weight, our mind, and even our wellbeing.The internet is full of content and YouTube loaded with so-called experts, who constantly promote something. Finding the correct information and a true nutrition mentor is a big challenge these days.False information can be harmful and therefore we present to you only authentic, researched-backed, high quality, easy to understand and complete information.In this comprehensive course, you will learn everything about balanced nutrition. From key definitions to the relationship between nutrients, and from identifying dietary needs to suggesting an actionable diet plan. This course will lead you towards success in the field of nutrition.Diet is not about denying yourself the pleasure of eating. It’s a complete science of how your body reacts to food and how nutritional changes affect it.Learn about physiology of the body, digestion process, eating habits, nutritional requirements, health goals and how to figure out a customized diet plan.See you at the course!Evita Boli, Nutritionist, researcher and trainer

Start on a transformative journey with our "Weightloss and Diet" course. Discover sustainable strategies for achieving your health goals and transforming your life.

Recent statistics highlight the critical importance of mental health professionals in today's society. With a significant increase in the prevalence of mental health issues, depression, and the complexities surrounding child psychology, the demand for qualified professionals in these areas has never been higher. Our Counselling: Mental Health, Depression & Child Psychology at QLS Endorsed Diploma bundle course, focusing on "Mental Health, Depression, & Child Psychology", is designed to equip learners with the theoretical knowledge and insights necessary to address these pressing issues. This unique bundle includes QLS Endorsed Courses and CPD QS Accredited Courses, alongside valuable modules on personal development and career growth, making it a pivotal step for those looking to enhance their understanding and impact in the field of mental health. QLS Endorsed Courses: Course 01: Award in Depression Counselling at QLS Level 2 Course 02: Diploma in Mental Health Counselling at QLS Level 5 Course 03: Diploma in Child Psychology at QLS Level 7 CPD QS Accredited Courses: Course 04: Mental Health and Psychiatry Training - Online Course 05: Mental Health with Positive Psychology Course 06: Food, Fitness & Mental Health Course 07: Mental Freedom: Freedom From Pain Course 08: Food, Fitness & Mental Health Course 09: Child and Adolescent Mental Health Course 10: Biohacking Your Physical and Mental Health Course 11: Self-Help Psychology: Mental Freedom Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive bundle, endorsed by the prestigious QLS and accredited by CPD. Counselling: Mental Health, Depression & Child Psychology at QLS Endorsed Diploma. Learning Outcomes Understand the fundamental principles underlying depression counselling, mental health counselling, and child psychology. Gain insights into the latest research and theoretical models in mental health, depression, and child psychology. Develop an understanding of the psychological aspects of mental health issues and how they impact individuals across different life stages. Learn strategies for promoting mental health and wellbeing through positive psychology, nutrition, fitness, and biohacking. Acquire knowledge on how to support children and adolescents facing mental health challenges. Enhance personal development skills such as CV writing, job searching, networking, public speaking, decision-making, and critical thinking. This course bundle is a comprehensive exploration of "Mental Health, Depression, & Child Psychology", crafted to provide a deep theoretical understanding of these crucial areas. The curriculum is designed to offer learners an in-depth look into the complexities of mental health, the nuances of depression counselling, and the intricacies of child psychology. Through a series of QLS Endorsed and CPD QS Accredited courses, participants will explore various aspects of mental health and psychiatry, understand the role of food, fitness, and lifestyle in mental wellbeing, and delve into the specifics of child and adolescent mental health. Additionally, this bundle includes modules aimed at personal development and career growth, focusing on essential skills such as career planning, CV writing, networking, and public speaking. This holistic approach ensures that learners not only gain theoretical knowledge but also develop skills critical for personal and professional success. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in starting or advancing their career in the fields of mental health, counselling, or psychology. Educators and teachers looking to understand the mental health needs of children and adolescents. Healthcare professionals wishing to expand their knowledge in mental health and depression counselling. Parents and guardians seeking to better understand child psychology and support the mental health of their children. Career changers interested in the field of mental health and seeking foundational knowledge. Professionals in any field looking to enhance their understanding of mental health for personal development or to support colleagues and employees. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Certified Depression Counsellor Mental Health Counsellor Child Psychologist Wellness Coach focusing on mental health and lifestyle Mental Health and Wellbeing Advisor in educational settings HR Professional with a focus on employee mental health Public Speaker and Educator on Mental Health Awareness Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

Level 5 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Immerse yourself in the world of gardens, where you'll learn to create stunning outdoor spaces with our Garden Design and Maintenance course. Unleash your artistic talents as you explore the techniques of Painting and Decorating, adding beauty to any environment. Connect with ancient wisdom and unlock intuitive insights with Tarot Card Reading. Finally, discover the power of visual storytelling through Photography, capturing moments and memories with your unique perspective. In this 40 hours learning bundle, you'll gain a diverse range of skills that will empower you to create, transform, and express yourself. From designing gardens to beautifying spaces, exploring the mystical realm, and capturing visual stories, this 4 courses bundle opens doors to exciting possibilities and unleashes your creative potential.

Health and Well-being The Oxford English Dictionary defines well-being as 'the state of being comfortable, healthy, or happy.' Who does not want to be happy and healthy in life? All of us want to lead a healthy and happy life. Imagine you can learn the secrets of being happy through a course. Here comes the Health and Well-being course. The purpose of this Health and Well-being qualification is to develop a solid understanding of a variety of well-being topics such as stress, personal safety, dementia, and living a healthy lifestyle. This Health and Well-being course is designed for students who want to better understand well-being. By the end of the qualification, you will understand the impact of lifestyle choices and make informed, healthy lifestyle choices with confidence. Learning Outcomes After completing this Health and Well-being course, the learner will be able to: Understand Stress and Stress Management. Gain a thorough understanding of Mental Health. Understand substance misuse. Understand the importance of healthy eating and drinking for adults. Gain in-depth knowledge about Dementia. Why Choose Certificate in Well-being Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Health and Well-being Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Health and Well-being Course. ***Courses are included in this Health and Well-being Bundle Course Course 01: Health and Well-being Course 02: Level 2 Certificate in Understanding the Care and Management of Diabetes Course 03: Level 2 Award in Awareness of Dementia Course curriculum Module 01: Introduction to Stress and Stress Management Module 02: Develop an Awareness of Mental Health Module 03: Develop an Awareness of Substance Misuse Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults Module 05: Dementia Awareness Assessment Method After completing each module of the Health and Well-being Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Health and Well-being course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Health and Well-being course is ideal for individuals who want to learn more about their own and others' well-being. This course provides learners with flexible modules to suit their circumstances and interests. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Career path Health and Well-being Certificates Certificate of completion Digital certificate - Included

📓 Unleash the Power of Your Pen with 'Journaling - A Log of Your Life' 🌟   Embark on a transformative journey of self-discovery and personal growth with our immersive online course: 'Journaling - A Log of Your Life.' 🚀   🌈 Why Journaling Matters: Life moves at a relentless pace, and amidst the chaos, we often forget to reflect on our experiences. Enter the magical world of journaling, where the pages become a canvas for your thoughts, dreams, and aspirations. Journaling is not just about documenting; it's about understanding, processing, and evolving.   🔑 Unlock Your Potential: Discover the incredible power of introspection as you navigate through carefully curated modules designed to unlock your true potential. Whether you're a seasoned journal keeper or a complete beginner, our course caters to all levels, providing insights and techniques that transcend the ordinary.   🧘 What You'll Learn:   🌟 Establishing a Journaling Routine: Craft a personalized journaling routine that fits seamlessly into your lifestyle. 📝 Prompts for Inspiration: Overcome writer's block with a treasure trove of prompts to ignite your creativity and self-reflection. 🚀 Goal Setting and Achievement: Transform your dreams into tangible goals and witness the magic of accomplishment. 🌺 Mindfulness and Stress Reduction: Harness the therapeutic benefits of journaling to cultivate mindfulness and reduce stress. 🎨 Creative Expression: Explore various journaling formats, from traditional writing to visual art, unleashing your creative spirit.   🛍️ Exclusive Bonus Materials: Enroll today and gain access to exclusive bonus materials, including printable journaling prompts, a beautifully designed digital journal template, and a private community where you can connect with like-minded individuals on the same journey.   🎓 Why Choose Our Course? 🌐 Accessible Anywhere: Learn at your own pace, from the comfort of your home, and on any device. 🏆 Expert Guidance: Benefit from the wisdom of experienced journaling experts who have crafted this course with passion and expertise. 🤝 Supportive Community: Join a vibrant community of learners, sharing experiences and insights along the way.   🎉 Embark on Your Journaling Adventure Today! Invest in yourself and begin the enriching journey of self-discovery through the art of journaling. Unleash the power of your pen and transform your life, one page at a time.   Course Curriculum