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502 Lifestyle courses in Cardiff delivered On Demand

Understanding Nutrition and Health - CPD Certified

5.0(3)

By School Of Health Care

Nutrition and Health: Nutrition and Health Course Online Unlock the Power of Nutrition and Health: Nutrition and Health Course: Enrol Now! Do you want to improve your eating habits but are not sure where to begin? Or does the idea of giving athletes nutritional advice appeal to you? No matter your goals, this comprehensive Nutrition and Health: Nutrition and Health Course can provide you with a wealth of information that will enable you to understand nutrition and develop healthier eating habits. You will gain a better understanding of the growing obesity problem as well as how to assist others and create effective dietary plans. Enrolling in our Nutrition and Health: Nutrition and Health Course can be your first step toward changing how you view and interact with food. This Nutrition and Health: Nutrition and Health Course covers a wide range of topics, including food and nutrition information for a healthy diet, individual nutritional needs, and exploring the principles of healthy eating. The elderly is suffering from health problems nowadays; even young people appear to be suffering from health problems. This could be a direct result of poor nutrition and unhealthy eating habits. The Nutrition and Health: Nutrition and Health Course focuses heavily on this aspect of healthy eating and why it is crucial for everyone to understand the types of nutrition and vitamins that go into eating a well-balanced meal. Main Course: Level 2 Award in Nutrition and Health Free Courses included with Nutrition and Health Course: Course 01: Understanding Nutrition and Health Course 02: Level 5 Nutritional Therapy Course Course 03: Martial Arts First Aid [Note: Free PDF certificate as soon as completing the Nutrition and Health: Nutrition and Health Course] Nutrition and Health: Nutrition and Health Course Online This Nutrition and Health: Nutrition and Health Course consists of 06 modules. Course Curriculum of Nutrition and Health: Nutrition and Health Course Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Nutrition and Health: Nutrition and Health Course After completing Nutrition and Health: Nutrition and Health Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Nutrition and Health: Nutrition and Health Course After completing the Nutrition and Health: Nutrition and Health Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Nutrition and Health: Nutrition and Health Course Online This Nutrition and Health: Nutrition and Health Course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Nutrition and Health: Nutrition and Health Course is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Nutrition and Health: Nutrition and Health Course Online To enrol in this Nutrition and Health: Nutrition and Health Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition and Health: Nutrition and Health Course. Be energetic and self-motivated to complete our Nutrition and Health: Nutrition and Health Course. Basic computer Skill is required to complete our Nutrition and Health: Nutrition and Health Course. If you want to enrol in our Nutrition and Health: Nutrition and Health Course, you must be at least 15 years old. Career path Nutrition and Health: Nutrition and Health Course Online This Nutrition and Health: Nutrition and Health Course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this Understanding Nutrition and Health course.

Understanding Nutrition and Health - CPD Certified
Delivered Online On Demand22 hours
£12

How to Boost Your Brain Course

By One Education

If your brain sometimes feels like it’s running on dial-up in a fibre-optic world, this course is for you. How to Boost Your Brain offers engaging and effective insights into improving memory, focus, mental clarity and cognitive resilience — all while keeping things refreshingly down-to-earth. With a blend of neuroscience, lifestyle adjustments, and clever brain hacks, this course shows how small changes in your day-to-day habits can lead to sharper thinking and better mental agility. No lab coats or jargon — just smart strategies made simple. Whether you're tackling forgetfulness, struggling to stay focused, or just looking to give your brain a much-needed boost, this course delivers knowledge that sticks (no flashcards required). Designed for anyone who wants to think quicker, remember more, and stay mentally sharp — from students to professionals to lifelong learners — this course brings brain science to your screen in a format that’s as enjoyable as it is informative. Learning Outcomes Understand the importance of 6 key vitamins and minerals for brain health Discover practical strategies to boost your brain power Learn how to apply these strategies to your daily life for immediate results Improve your overall brain health and happiness Keep your brain functioning at its best for improved productivity Develop habits to maintain your brain health and focus Learn natural and effective ways to enhance your cognitive function Understand the link between hydration and brain function. Course Curriculum: Lesson 01: 6 Vitamins and Minerals Lesson 02: Boost Your Brain Power Lesson 03: Boosting Your Brain Power Now Lesson 04: Healthier and Happier Brain Lesson 05: Keep Your Brain at Peak Performance Lesson 06: Keep Your Brain Healthy and Focused Lesson 07: Keep Your Brain in Tip-Top Shape Lesson 08: Make Focusing Your Mind a Breeze Lesson 09: Natural Ways to Boost Your Brain Lesson 10: Staying Hydrated Makes You Smarter How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Upon completion of this course, you may be able to pursue careers in the following fields with their respective expected salaries: Cognitive Behavioural Therapist: £30,000 - £50,000 per annum Neurofeedback Technician: £25,000 - £35,000 per annum Nutritional Therapist: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Research Scientist: £30,000 - £60,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

How to Boost Your Brain Course
Delivered Online On Demand1 hour
£12

Hyaluron Pen Wrinkle Course

By KBH Training Academy

Hyaluron Pen Wrinkle Course You must be qualified in hyaluronic pen to join this course. Course content: A&P Forehead wrinkles 11s Marionette lines Nasolabial Folds Dosage Mapping Aftercare Training Kit (if purchased): 2ml filler 5 ampules 1x marker Course duration: You will have 3 months to complete the course

Hyaluron Pen Wrinkle Course
Delivered Online On Demand12 weeks
£55 to £118

Level 2 Certificate in Understanding Nutrition and Health Training

5.0(3)

By School Of Health Care

Level 2 Certificate in Understanding Nutrition and Health Training Course Online Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Why choose this Level 2 Certificate in Understanding Nutrition and Health Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Level 2 Certificate in Understanding Nutrition and Health Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Level 2 Certificate in Understanding Nutrition and Health Training Course. Main Course: Level 2 Certificate in Understanding Nutrition and Health Training Course Courses you will get: Course 01: Understanding Nutrition and Health Course 02: Level 5 Nutritional Therapy Course Course 03: Martial Arts First Aid [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health Course] Level 2 Certificate in Understanding Nutrition and Health Training Course Online Course Curriculum of Level 2 Certificate in Understanding Nutrition and Health Training Course Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing Working in Level 2 Certificate in Understanding Nutrition and Health Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing the Working in Level 2 Certificate in Understanding Nutrition and Health course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health Training Course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health Training Course is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Level 2 Certificate in Understanding Nutrition and Health Training Course Online To enrol in this Understanding Nutrition and Health Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Understanding Nutrition and Health Training Course. Be energetic and self-motivated to complete our Understanding Nutrition and Health Training Course. Basic computer Skill is required to complete our Understanding Nutrition and Health Training Course. If you want to enrol in our Understanding Nutrition and Health Training Course, you must be at least 15 years old. Career path Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this course.

Level 2 Certificate in Understanding Nutrition and Health Training
Delivered Online On Demand28 hours
£12

Care Certificate Course - Standards (1 to 15)

4.9(27)

By Apex Learning

Flash Sale! | 11-in-1 Bundle| 110 CPD Points| Gifts: Hardcopy + PDF Certificate + SID - Worth £180

Care Certificate Course - Standards (1 to 15)
Delivered Online On Demand6 hours
£9.99 to £12

Level 2 Award in Nutrition and Health

By Wise Campus

Level 2 Award in Nutrition and Health Online Training Take care of your healthy wealth! - To change your perspective on how you interact with food, start by enrolling in our Level 2 Award in Nutrition and Health course. Do you want to change your eating habits? Or do you like the thought of offering dietary guidance to gymnasts? Whatever your objectives, this thorough Level 2 Award in Nutrition and Health may provide you with a wealth of knowledge. This Level 2 Award in Nutrition and Health Guideline will help you comprehend nutrition and establish healthier eating practices. Level 2 Award in Nutrition and Health, enabling you to recognize the foods that are excellent sources of energy, prepare balanced meals for your family, and comprehend the functions of nutrients and how they can promote a better lifestyle. This Level 2 Award in Nutrition and Health includes a wide range of subjects, such as understanding one's own nutritional requirements and learning about the fundamentals of good eating. In today's world, not just the elderly but also young individuals seem to be dealing with health issues. This might be a direct outcome of unhealthful eating patterns and inadequate nutrients. This facet of healthy eating and the reasons why it's so important for everyone to comprehend the sorts of nutrition and vitamins that go into eating a well-balanced meal are highly emphasised in the Level 2 Award in Nutrition and Health. However, this Level 2 Award in Nutrition and Health course will also teach you abilities that you can use in the workplace. Level 2 Award in Nutrition and Health will help you to pursue a profession in food, health, or the care of young children and the elderly by learning skills. You will be able to recognize and manage a variety of particular dietary requirements by this Level 2 Award in Nutrition and Health course. Hurry up and enrol this course to enter into the healthy era of your passion! Main Course: Level 2 Award in Nutrition and Health Special Offers of this Level 2 Award in Nutrition and Health Course This Level 2 Award in Nutrition and Health Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Award in Nutrition and Health Course Instant access to this Level 2 Award in Nutrition and Health Course Get FREE Tutor Support to this Level 2 Award in Nutrition and Health Course Level 2 Award in Nutrition and Health Online Training A wide range of topics are covered in this Nutrition and Health: Nutrition and Health Course, such as investigating the fundamentals of healthy eating and providing food and nutrition information for a balanced diet. These days, health issues are not limited to the elderly; even young people seem to be experiencing health issues. Unhealthy eating habits and inadequate nutrition may be the direct cause of this. This aspect of healthy eating is covered in great detail in the Nutrition and Health: Nutrition and Health Course, which emphasizes the importance of everyone understanding the different types of nutrition and vitamins that are included in a well-balanced meal. Who is this course for? Level 2 Award in Nutrition and Health Online Training This Level 2 Award in Nutrition and Health is appropriate for learners who have some prior knowledge of nutrition and seek to further their understanding of nutrition and healthy eating. A Level 2 Award in Nutrition and Health is available for students aged pre-16 and up. Requirements Level 2 Award in Nutrition and Health Online Training To enrol in this Level 2 Award in Nutrition and Health Course, students must fulfil the following requirements. To join in our Level 2 Award in Nutrition and Health Course, you must have a strong command of the English language. To successfully complete our Level 2 Award in Nutrition and Health Course, you must be vivacious and self driven. To complete our Level 2 Award in Nutrition and Health Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Award in Nutrition and Health Course. Career path Level 2 Award in Nutrition and Health Online Training This Level 2 Award in Nutrition and Health course can assist anyone who is eager to start a career as a nutritionist, dietician, or personal trainer by assisting with the necessary preparation.

Level 2 Award in Nutrition and Health
Delivered Online On Demand2 hours 12 minutes
£12

Level 5 Diploma in Dermatology & Skincare - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Dermatology & Skincare - QLS Endorsed
Delivered Online On Demand5 hours
£105

Face Online Fractional RF Microneedling- Secret microneedling

By KBH Training Academy

RF Microneedling Radiofrequency is currently the best available technology for non-invasive, non-surgical skin tightening and cellulite removal. Radiofrequency treatments are used in aesthetics to deliver intense heat to tissues deeper than the epidermis (the outermost layer of the skin), with the aim to boost collagen production, circulation and (optionally, depending on treatment depth) fat release from those tissues. Course Content: Legislations Contraindications Anatomy and physiology Health and Safety Fitzpatric What is microneedling Machines Benefits Client care Pricing Consultation Treatment protocol Difference between body MFR and SFR Aftercare Certificate You will receive an end-of-course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Are there any prerequisite? You should hold A&P Level 3 qualification Duration of Course? You will have 3 months to complete the course before it expires. Will I require a model? Yes, 1 case of study is required. Please note, you will be required to have a machine to complete the training. Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed.

Face Online Fractional RF Microneedling- Secret microneedling
Delivered Online On Demand12 weeks
£98

Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist - 8 Courses Bundle

By NextGen Learning

Are you ready to embark on an enlightening journey of wisdom with the Thai Massage Therapy bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our bundle - Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist. Delve into eight immersive CPD Accredited courses, each a simple course: Course 1: Thai Massage Therapy for Pain Management - Online Diploma Course 2: Deep Tissue Massage Therapy Online Course for Professionals Course 3: Aromatherapy Acupressure - Massage Therapist Course 4: Lymphatic Drainage Massage Therapy Course 5: Advanced Reflexology Course 6: Hydrotherapy Course 7: Hot Stones Massage Course Course 8: Shiatsu massage for beginners Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist bundle illuminate your path to wisdom. The Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Thai Massage Therapy bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist community today and let your voyage of discovery begin! Learning Outcomes: Upon completion of the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist Bundle, you will be able to: Attain a holistic understanding in the designated areas of study with the Thai Massage Therapy bundle. Establish robust bases across each course nestled within the Thai Massage Therapy bundle. Decipher intricate concepts through the articulate content of the Thai Massage Therapy bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Thai Massage Therapy bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Thai Massage Therapy bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Thai Massage Therapy bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Thai Massage Therapy journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Requirements Without any formal requirements, you can delightfully enrol in this Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist Bundle. Career path Armed with the Thai Massage Therapy & Deep Tissue Massage Therapy for Massage Therapist bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Thai Massage Therapy bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Thai Massage Therapy & Deep Tissue Massage Therapy for  Massage Therapist - 8 Courses Bundle
Delivered Online On Demand21 hours
£39

Online Face & Body Waxing Training Course

By Cosmetic College

Learn the background, theory, protocols and more with our Face & Body Waxing e-learning course from the expert tuition team at the Cosmetic College. Waxing is an ever popular treatment and a staple of all beauty salons. Build a client base with regular recurring treatments. Accredited with an end to end treatment demonstration covering multiple areas of the face and body, this course will give you the skills to offer this as a new treatment to their clientele. Additional course details Course Contents Bespoke First Aid for the Beauty and Aesthetic Sector Health, Hygiene and safety Anatomy and Physiology What is Face & Body Waxing Benefits of Face & Body Waxing Products and Trolley set up Client Consultation Process and Procedure Client Suitability and Pricing Different Skin Types Ageing and Healing Processes Insurance and Legal Requirements Treatment Areas and their Techniques Practising Techniques Face & Body Waxing Step by Step Face & Body Waxing Procedure - Video Demonstration Aftercare Course Features CPD Accredited CourseVetted accredited trainingFully Online TrainingTrain your way on any deviceFull DemonstrationComplete end to end treatment demonstrationImmediate CertificationDelivered immediately after completion Frequently Asked Questions Do you offer in-person training? Yes, we perform in-person training at our training academy in Orpington, Kent. You can find out more details of our in-person Microneedling training here How long do I have to complete the training course? Once you have logged in and started your training course you will have 3 months to complete your training. Can I train straight away after making payment? Yes. Once you have completed payment our system will automatically enrol you onto the training course. You will then receive an email with instructions and a direct link to login and start your course. Can I get insurance once I have completed this training? Our online training courses are CPD accredited. Acquiring insurance based on completion and accreditation from our online training courses is insurer specific and as with most cases also takes into account your personal background and status. We advise that you contact your insurance to ensure your prerequisites meets their requirements and that this training course meets their specific criteria for insurance. We have a relationship with Insync Insurance which we recommend. Is this course accredited? Yes. This training course is accredited by the CPD group. Where is the Cosmetic College The Cosmetic College is located at: 3 Locks Court, 429 Crofton Road, Orpington, BR6 8NL

Online Face & Body Waxing Training Course
Delivered Online On Demand
£50