22 Lifeguarding courses delivered Online

Register on the Lifeguard today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Lifeguard is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Lifeguard Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Lifeguard, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.  Course Content Module 01: Professional Lifeguard Professional Lifeguard 00:19:00 Module 02: Lifeguard Observation Lifeguard Observation 00:17:00 Module 03: Safety and Risk Management Safety and Risk Management 00:27:00 Module 04: Emergency Response Activity Emergency Response Activity 00:13:00 Module 05: Assists and Rescues Assists and Rescues 00:16:00 Module 06: Injury Prevention Injury Prevention 00:14:00 Module 07: First Aid First Aid 00:20:00 Module 08: Cardiac Emergencies Cardiac Emergencies 00:16:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Overview Imagine the satisfaction you can get when you pull out a person from the water and give them a second chance at life. If you are looking for a career where you can help others, becoming a lifeguard is ideal for you. Learn the essential skills to pursue a career as a lifeguard with our exclusive Online Lifeguard Training course. First, the course will help you understand the role of a lifeguard. Then, you will get a clear idea of risk and safety management. Gradually, you will develop the ability to save both responsive and unresponsive victims. In addition, you will get detailed lessons on raspatory and cardiac emergencies. Furthermore, the course will include lessons on injury prevention and emergency response activities. So, if you are ready to save lives, enrol now and start developing your skills! Course Preview Learning Outcomes Understand the role of a lifeguard Learn the fundamentals of safety and risk management Develop the ability to rescue responsive and unresponsive victims Build the skills for providing first aid Learn what to do in raspatory emergencies and cardiac emergencies Know the process of injury prevention Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Safety and risk management Emergency response Injury prevention First aid Who Should Take This Online Lifeguard Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Lifeguard Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Online Lifeguard Training Certification After completing and passing the Online Lifeguard Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Online Lifeguard Training will equip you with effective skills and abilities and help you explore career paths such as  Lifeguard Module 01: Professional Lifeguard Professional Lifeguard 00:41:00 Module 02: Lifeguard Observation Lifeguard Observation 00:34:00 Module 03: Safety And Risk Management Safety and Risk Management 00:44:00 Module 04: Emergency Response Activity Emergency Response Activity 00:27:00 Module 05: Rescuing A Responsive Victim Rescuing a Responsive Victim 00:36:00 Module 06: Rescuing An Unresponsive Victim Rescuing an Unresponsive Victim 00:38:00 Module 07: Injury Prevention Injury Prevention 00:37:00 Module 08: First Aid First Aid 00:37:00 Module 09: Respiratory Emergencies Respiratory Emergencies 00:41:00 Module 10: Cardiac Emergencies Cardiac Emergencies 00:41:00 Assignment Assignment - Lifeguard Training 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

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Overview This comprehensive course on Lifeguard Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Lifeguard Training comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Lifeguard Training. It is available to all students, of all academic backgrounds. Requirements Our Lifeguard Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 9 lectures • 02:14:00 total length •Professional Lifeguard: 00:18:00 •Lifeguard Observation: 00:16:00 •Safety and Risk Management: 00:26:00 •Emergency Response Activity: 00:12:00 •Assists and Rescues: 00:15:00 •Injury Prevention: 00:13:00 •First Aid: 00:19:00 •Cardiac Emergencies: 00:15:00 •Assignment - Lifeguard Training: 00:00:00

CCTV Surveillance, Close Protection, Cyber Security & Lifeguard Training Are you looking for any course like CCTV Operator Training to keep your community safe? We have designed an amazing CCTV Operator Training course for you to train about this instrument and its activities. This CCTV Operator Training will teach you everything to getting into an exciting and rewarding field. From the CCTV Operator Training, you'll learn about the different types of CCTV systems and how to operate them effectively. Also, the CCTV Operator Training teaches how to identify and report suspicious activity. Moreover, the CCTV Operator Training explains the legal and ethical considerations of CCTV operation. overall, the CCTV Operator Training is perfect for learning how to protect your data. Enrol our CCTV Operator Training to learn about monitoring CCTV footage so that you can report any suspicious activity with proper proof. Learning Outcome of CCTV Operator Training After the CCTV Operator Training completion learners will know about: The introduction to CCTV systems. CCTV Operator Training teaches CCTV camera technology. Video signals and transmission are also described in the CCTV Operator Training. CCTV Operator Training elaborates on the CCTV recording techniques and storage system. Monitoring, control, CCTV system setup and configuration are included in this CCTV Operator Training. CCTV Operator Training involves CCTV system maintenance and troubleshooting methods. Legal and ethical considerations are beautifully described in this CCTV Operator Training. You will learn to handle emergency response and incident handling with the help of this CCTV Operator Training. Main Course: CCTV Operator Training Free Courses are including with this CCTV Operator Training Course Along with The CCTV Operator Training Course, We Offer a free Close Protection Course Along with The CCTV Operator Training Course, We Offer a free Cyber Security Course Along with The CCTV Operator Training Course, We Offer a free Lifeguard Training Course Special Offers of this CCTV Operator Training Course This CCTV Operator Training Course includes a FREE PDF Certificate. Lifetime access to this CCTV Operator Training Course Instant access to this CCTV Operator Training Course Get FREE Tutor Support from Monday to Friday in this CCTV Operator Training Course [ Note: Free Digital certificate as soon as completing the CCTV Operator Training Course] CCTV Surveillance, Close Protection, Cyber Security & Lifeguard Training Embark on an enriching journey with our CCTV Operator Training, designed to equip you with the essential skills for a compelling and gratifying career. Throughout the program, you will delve into diverse aspects, including an in-depth understanding of various CCTV systems and the proficient operation thereof. The curriculum not only imparts knowledge on effective system utilization but also guides you in identifying and reporting suspicious activities. Furthermore, our CCTV Operator Training sheds light on the legal and ethical dimensions of CCTV operation. In essence, this comprehensive training is an ideal resource for mastering the art of safeguarding your data. Who is this course for? CCTV Surveillance, Close Protection, Cyber Security & Lifeguard Training This CCTV Operator Training is suitable for anyone interested in understanding the intricacies of CCTV technology. Requirements CCTV Surveillance, Close Protection, Cyber Security & Lifeguard Training To enrol in this CCTV Operator Training Course, students must fulfil the following requirements. To join in our CCTV Operator Training Course, you must have a strong command of the English language. To successfully complete our CCTV Operator Training Course, you must be vivacious and self driven. To complete our CCTV Operator Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this CCTV Operator Training Course. Career path CCTV Surveillance, Close Protection, Cyber Security & Lifeguard Training After completing the CCTV Operator Training, various job opportunities will be open for you. Such as: Entry-level CCTV Operator Experienced CCTV Operator Senior CCTV Operator CCTV Control Room Manager

Overview This Lifeguard course will unlock your full potential and will show you how to excel in a career in Lifeguard. So upskill now and reach your full potential. Everything you need to get started in Lifeguard is available in this course. Learning and progressing are the hallmarks of personal development. This Lifeguard will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Mental Health skills to help you advance your career. Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts. Learn in-demand Mental Health skills that are in high demand among UK employers, which will help you to kickstart your career. This Lifeguard course covers everything you must know to stand against the tough competition in the Lifeguard field.  The future is truly yours to seize with this Lifeguard. Enrol today and complete the course to achieve a Lifeguard certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Lifeguard course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Lifeguard course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Lifeguard course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Lifeguard is suitable for anyone aspiring to start a career in Lifeguard; even if you are new to this and have no prior knowledge on Lifeguard, this course is going to be very easy for you to understand.  And if you are already working in the Lifeguard field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Lifeguard course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Lifeguard course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Lifeguard course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Lifeguard course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Professional Lifeguard Professional Lifeguard 00:18:00 Module 02: Lifeguard Observation Lifeguard Observation 00:16:00 Module 03: Safety and Risk Management Safety and Risk Management 00:26:00 Module 04: Emergency Response Activity Emergency Response Activity 00:12:00 Module 05: Assists and Rescues Assists and Rescues 00:15:00 Module 06: Injury Prevention Injury Prevention 00:13:00 Module 07: First Aid First Aid 00:19:00 Module 08: Cardiac Emergencies Cardiac Emergencies 00:15:00 Assignment Assignment - Lifeguard Training 00:00:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Lifeguard Training course might help you get there! Expand your expertise with high-quality training - study the Lifeguard Training course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Lifeguard Training online training course. The Lifeguard Training course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Lifeguard Training course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Lifeguard Training training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Lifeguard Training course: Module 01: Professional Lifeguard Introduction to lifeguard Decision Making Legal Considerations Module 02: Lifeguard Observation Recognising Distress and Drowning Process of Drowning Victim Recognition Practical Observation Skill Module 03: Safety and Risk Management Facility Safety Check Weather Conditions Tornadoes Risk Management Module 04: Emergency Response Activity Chain of Survival Communication Signals Emergency Action Plans Early Activation of Emergency Medical Services Module 05: Rescuing a Responsive Victim Rescue Equipment Land-Based Assists Water Entry Water Rescue on the Surface Water Rescue under the Surface Special-Situation Rescues After Rescue Measures Module 06: Rescuing an Unresponsive Victim Recognising an Unresponsive Person Rescues on and below the Surface In-water Rescue Breathing Rapid Extrication Transferring to EMS Module 07: Injury Prevention How Injuries Happen Effective Guarding-Injury Prevention Challenges Mechanisms of Injury and Symptoms Managing a Spinal Injury on Land Managing a Spinal Injury in the Water Module 08: First Aid Primary Assessment Secondary Assessment Control of Bleeding Wounds Major Wounds: First Aid Recommendations Injuries to Muscles, Bones and Joints Module 09: Respiratory Emergencies Causes of Respiratory Emergencies Respiratory Distress and Respiratory Arrest Airway Obstruction Rescue Breathing Module 10: Cardiac Emergencies Cardiac Chain of Survival Basic Life Support Heart Attack Sudden Cardiac Arrest (SCA) Automated External Defibrillator(AED) Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Lifeguard Training course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate Accredited by CPD Digital certificate - £10 Certificate Accredited by CPD Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview Learn about Lifeguard Training from industry experts and boost your professional skill. This Lifeguard Training course will enhance your skill and make you ready for the job market. You'll get expert opinions about the best practices and problems of Lifeguard Training. You'll also gain the skills of Lifeguard Training to excel in your job and tips to master professional skills in no time.  You'll be connected with the community of Lifeguard Training professionals and gain first-hand experience of Lifeguard Training problem-solving. The Lifeguard Training is self-paced. You can complete your course and submit the written assignment in your suitable schedule. After completing the Lifeguard Training, you'll be provided with a CPD accredited certificate which will boost your CV and help you get your dream job.  This Lifeguard Training will provide you with the latest information and updates of Lifeguard Training. It will keep you one step ahead of others and increase your chances of growth. Why buy this Lifeguard Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Lifeguard Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Lifeguard Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Lifeguard Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Lifeguard Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Professional Lifeguard Professional Lifeguard 00:18:00 Module 02: Lifeguard Observation Lifeguard Observation 00:16:00 Module 03: Safety and Risk Management Safety and Risk Management 00:26:00 Module 04: Emergency Response Activity Emergency Response Activity 00:14:00 Module 05: Assists and Rescues Assists and Rescues 00:15:00 Module 06: Injury Prevention Injury Prevention 00:13:00 Module 07: First Aid First Aid 00:19:00 Module 08: Cardiac Emergencies Cardiac Emergencies 00:15:00 Assignment Assignment - Lifeguard Training 00:00:00

Overview This Life Coach Masterclass course will unlock your full potential and will show you how to excel in a career in Life Coach Masterclass. So upskill now and reach your full potential. Everything you need to get started in Life Coach Masterclass is available in this course. Learning and progressing are the hallmarks of personal development. This Life Coach Masterclass will quickly teach you the must-have skills needed to start in the relevant industry. In This Life Coach Masterclass Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Life Coach Masterclass skills to help you advance your career. Acquire a comprehensive understanding of various Life Coach Masterclass topics and tips from industry experts. Learn in-demand Life Coach Masterclass skills that are in high demand among UK employers, which will help you to kickstart your career. This Life Coach Masterclass course covers everything you must know to stand against the tough competition in the Life Coach Masterclass field.  The future is truly yours to seize with this Life Coach Masterclass. Enrol today and complete the course to achieve a Life Coach Masterclass certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Life Coach Masterclass course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Life Coach Masterclass course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Life Coach Masterclass course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Life Coach Masterclass is suitable for anyone aspiring to start a career in Life Coach Masterclass; even if you are new to this and have no prior knowledge on Life Coach Masterclass, this course is going to be very easy for you to understand.  And if you are already working in the Life Coach Masterclass field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Life Coach Masterclass course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Life Coach Masterclass course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Life Coach Masterclass course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Life Coach Masterclass course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction What You Will Learn 00:06:00 Get To Know Your Instructor 00:02:00 PART 1: LIFE COACHING CERTIFICATION What Is Life Coaching 00:05:00 The Benefits Of Becoming A Life Coach 00:04:00 The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00 The Responsibilities Of A Life Coach 00:03:00 Coaching Fundamentals Coaching Fundamentals Overview 00:02:00 Listening Introduction 00:02:00 The 3 Kinds Of Listening As A Coach 00:05:00 Your Listening Template 00:11:00 Questioning Introduction 00:01:00 Questioning & Coaching 00:03:00 How Coaching Questions Are Different From Normal Questions 00:02:00 The Different Types Of Coaching Questions 00:12:00 Questions Summary 00:03:00 Building Trust Introduction 00:01:00 The Trust Checklist Exercise 00:03:00 How To Build Trust As A Coach 00:08:00 More Trust Building Strategies 00:05:00 Understanding Personalities Understanding Personalities Overview 00:03:00 Big Five Personality Model 00:02:00 Myers Briggs Personality Model 00:04:00 Your Personality Model 00:09:00 How To Bring Out Your Strengths With This Model 00:10:00 Coaching Models Explained Coaching Models Introduction 00:02:00 GROW Model Explained 00:05:00 STEPPPA Model Explained 00:08:00 FUEL Model Explained 00:03:00 CLEAR Model Explained 00:04:00 Why We Will Use The GROW Model 00:01:00 Coaching Step 1: Goal Setting Step 1 Introduction 00:03:00 Why Defining Your Values Is Important 00:03:00 How To Define Your Personal Values 00:06:00 What Does Your Ideal Life Look Like? 00:04:00 The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00 Stretch Goals Explained 00:03:00 Why You Should Start With Long Term Goals 00:05:00 Setting Your First Long Term Goal 00:06:00 Turning Long Term Goals Into Short Term Goals 00:05:00 Next Steps 00:01:00 Coaching Step 2: Reality Step 2 Introduction 00:01:00 Status Quo Explained 00:06:00 Wheel Of Life Excercise Explained 00:06:00 Big Rocks Exercise Explained 00:05:00 Coaching Example Step 2 00:05:00 Coaching Step 3: Options & Obstacles Step 3 Introduction 00:01:00 How To Brainstorm With Your Client(s) 00:05:00 How To Evaluate Your Brainstorming Ideas 00:05:00 'Spheres Of Influence' Excerise Explained 00:03:00 'Not To Do List' Exercise Explained 00:04:00 Coaching Example Step 3 00:07:00 Coaching Step 4: Will & Action Planning Step 4 Introduction 00:01:00 The 80/20 Rule Applied To Coaching 00:04:00 How To Design An Action Plan 00:03:00 Coaching Example Step 4 00:05:00 GROW Model Recap 00:03:00 How To Structure Your Coaching Sessions Structuring Your Sessions Introduction 00:01:00 How To Define Your Coaching Ground Rules 00:03:00 How Much Should You Charge 00:05:00 The Pre Coaching Call 00:03:00 Your First Coaching Session 00:03:00 Progress Evaluation Sessions 00:05:00 My Recommended Coaching Timeline 00:03:00 Client Coach Relationship Client Coach Relationship Intro 00:01:00 What Clients Expect From Their Coaches 00:04:00 Why Clients Choose One Coach Over Another 00:02:00 Client Coach Boundaries 00:03:00 How To Retain Clients Long Term 00:05:00 Advanced Coaching Strategies Advanced Coaching Strategies Introduction 00:01:00 Reframing Explained 00:07:00 Managing Emotional States 00:07:00 Understanding Representational Systems 00:08:00 Personal SWOT Analysis 00:06:00 Johari Window - Developing Self Awareness 00:05:00 Giving Good Feedback As A Coach 00:05:00 PART 2: HOLISTIC HEALTH COACHING CERTIFICATION Part 2 Introduction 00:03:00 What It Means To Be Healthy 00:04:00 What Does A Health Coach Do? 00:03:00 How Can You Combine Life Coaching & Health Coaching 00:02:00 Diet & Nutrition Fundamentals Diet Introduction 00:01:00 Your Health & Diet: How They Are Linked 00:04:00 The Consequences Of Following A Bad Diet 00:04:00 How To Eat For Longevity 00:02:00 What Are Calories? Explained 00:04:00 The Relationship Between Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Surprising Results Of The Twinkie Diet 00:02:00 The Relationship Between Weight Loss And Health 00:03:00 Figuring Out How Many Daily Calories You Need 00:02:00 Calculating Your Total Daily Calories 00:03:00 Healthy Weight Ranges 00:02:00 The Best Foods For A Healthier Life 00:02:00 Best Protein Foods 00:01:00 Best Carbohydrate Foods 00:01:00 Best Dietary Fat Foods 00:01:00 How Much Of Each (Protein, Carbs, Fat)? 00:04:00 What About The Remaining Calories 00:01:00 Diet & Nutrition Coaching Client Assessment Introduction 00:01:00 Client Interview 00:04:00 How To Create A Diet Plan For Clients 00:09:00 Calculating BMI 00:03:00 Exercise Coaching: Cardio Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating A Cardio Workout For A Client 00:04:00 How To Monitor Your Heart Rate During A Workout 00:02:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Exercise Coaching: Resistance Training Weight Training Introduction 00:01:00 Muscle Building Formula 00:07:00 The Science Behind Muscle Growth 00:04:00 Weight Training vs Bodyweight Training 00:02:00 How To Create A Beginner Workout Plan 00:09:00 5 Most Important Aspects Of Lifting Form 00:03:00 Progressive Overload 00:03:00 Hormone Health Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System Explained 00:04:00 Hormones & Heart Disease 00:04:00 Anabolic Steroids: Why They Are So Dangerous 00:04:00 Most Important Hormones Overview 00:01:00 Insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:03:00 Supplements How To Build Your Own Supplement Stack 00:09:00 Top 3 Beginner Supplements For Muscle Growth 00:04:00 The Best Supplements To Boost Immunity 00:04:00 The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 Health & Fitness Motivation Health & Fitness Motivation Introduction 00:02:00 How To Get Out Of A Workout Rut 00:09:00 Health & Fitness FAQ Answered What Is Nutrient Density 00:04:00 Is Brown Sugar Better Than White Sugar 00:03:00 What Should You Train On Your First Day At The Gym? 00:07:00 Are Microwaves Harmful? 00:05:00 Fresh vs Frozen Food: Which Is Healthier 00:04:00 PART 3: WELLNESS COACHING CERTIFICATION Part 3 Introdudction 00:02:00 Stress Management The Difference Between Stress & Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Proven Stress Management Strategies & Techniques 00:03:00 The Benefits Of Calm Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Progressive Muscle Relaxation 00:03:00 Complete PMR Routine 00:07:00 Sleep Sleeping For A Longer Life 00:04:00 Tips To Fall Asleep Faster 00:03:00 Supplements For Improved Sleep 00:02:00 Emotional Self Care What Is Emotional Self Care 00:05:00 How To Accept Yourself 00:03:00 Taming Your Inner Critic 00:06:00 Getting A Different Perspecitive 00:04:00 Acknowledging Your Qualities 00:03:00 Getting Rid Of Time Consuming Commitments 00:06:00 How To Say 'No' To Others 00:05:00 Resources Resources - Life Coach Training - Guideline For The Startup 00:00:00

Have you ever faced any accident or awkward situation while you travel with your family or alone or swim in the pool? If so, lifeguards will provide you with the necessary techniques to ensure your safety. The role of a lifeguard is crucial in any emergency situation. Learn the skills you need to be a lifeguard from this Lifeguard Training course. This Lifeguard Training course has been divided into understandable and manageable sections that will help you grasp each concept- from the basic to advanced course components. Learn from industry experts today and enhance your skills and knowledge in no time. This Lifeguard Training course will increase your possibility to get your desired job and boost your personal growth. This Lifeguard Training course features easy-to-digest modules that break down each topic and ensure all our students receive an unparalleled and thorough learning experience. Our Lifeguard Training course lessons were prepared by experts and feature interactive activities. You'll learn how you can use various devices effectively from industry experts. If you want to build your career in this sector, then this Lifeguard Training course will help you to get the required skills to take the first step in the professional field. On the Lifeguard Training course, we guarantee that you will gain relevant skills and acquire tremendous knowledge on the subject. After completing the Lifeguard Training course, the certificate you'll achieve will help you land the job you want in a related field. Enjoy a pleasant and professional 100% online learning experience. Enrol in our Lifeguard Training course today and take control of your career! Learning Objectives Learn about the roles and responsibilities of a lifeguard Be able to understand the steps of CPR Provide first aid to any injured person Learn how to report any incident Be able to give security to a person in need Understand the severity of any injury Acquire the skills to bandage an injured place Be able to prevent any infection Learn to perform dressing and sterilisation process properly Who is this Course for? The Lifeguard Training course is ideal for highly aspiring individuals who wish to enhance their professional skills and train for the job they want! Also, this course is highly beneficial for people who want to have some in-depth knowledge on this topic and keep up to date with the latest information. So, you can enrol in this course if you are: Lifeguards Emergency Medical Assistant Paramedics Nurses Social Care Workers Swimmers Healthcare Professionals Coaches Study the Lifeguard Training course today and enhance your professional skillset from the comfort of your home! Entry Requirement There are no formal entry requirements for the Lifeguard Training course; with enrollment, this course is open to anyone! Anyone with a passion for learning about Lifeguard Training can enrol in this course without any hesitation. Although, the learner needs to have a good understanding of the English language to attend this course and understand what this course is about. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path This Lifeguard Training course will help you gain the necessary theoretical knowledge to excel in the relevant field. Enrol on our Lifeguard Training course now and get started on the journey of taking your career to the next level. Course Curriculum Module 01: Professional Lifeguard Professional Lifeguard 00:18:00 Module 02: Lifeguard Observation Lifeguard Observation 00:16:00 Module 03: Safety and Risk Management Safety and Risk Management 00:26:00 Module 04: Emergency Response Activity Emergency Response Activity 00:12:00 Module 05: Assists and Rescues Assists and Rescues 00:15:00 Module 06: Injury Prevention Injury Prevention 00:13:00 Module 07: First Aid First Aid 00:19:00 Module 08: Cardiac Emergencies Cardiac Emergencies 00:15:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00