Register on the Healthy Habits for Life today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Healthy Habits for Life is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Healthy Habits for Life Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Healthy Habits for Life, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Healthy Habits for Life Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Success is a state of mind. If you want to be successful, your mind has always got be energetic and motivated. Moaning and crying over failures is not an option. And that is why this Certified Diploma in Motivation course is here to help you. With this diploma level course you will learn to always stay motivated. The course comes with more than a hundred tips in order for you to stay motivated at all times. These tips will help you stay positive, find inspiration, set goals and so much more. The tips also cover topics such as back up plans and progress charts in order to help you deal with failures. You can also get healthier with this course as it explains the key to always staying motivated is through regular exercise, good diet and some solid sleep. This is a must have course for anyone who is feeling down or needs to get motivated, as the course also suggests that usual day to day activities like listening to music can actually help in this endeavor. So what are you waiting for, get your daily dose of motivation today. Course Highlights Certified Diploma in Motivation is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Motivation into 7 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 3 hours, 55 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Diploma in Motivation Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Diploma in Motivation is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Diploma in Motivation is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Certified Diploma in Motivation Introduction FREE 01:00:00 Kinds of Motivation FREE 00:30:00 An Overview of Motivation Theories 00:30:00 Comprehensive Effective Strategies 01:00:00 Conclusion 00:15:00 Reference Books Motivation and Personality 00:00:00 Motivation and Training 00:00:00 Mock Exam Mock Exam- Certified Diploma in Motivation 00:20:00 Final Exam Final Exam- Certified Diploma in Motivation 00:20:00
Study of Iridology Training Course Overview Iridology, the art and science of studying the iris, is a fascinating field that delves into the intricate details of the eye to uncover a wealth of information about an individual's overall health. By examining the patterns, colours, and markings of the iris, practitioners can gain insights into potential health issues and the body’s natural tendencies. This course offers an in-depth introduction to the fascinating world of iridology, covering essential techniques and methods to interpret the unique signals the eyes provide. Whether you're a health enthusiast or looking to integrate iridology into a complementary approach to well-being, this training will provide a thorough understanding of this age-old practice. Throughout the course, you'll explore the anatomy of the iris, its connection to various organs, and the meanings behind the different markings you may encounter. This knowledge forms the foundation for recognising potential health imbalances and understanding the body’s holistic needs. Perfect for those interested in alternative health practices, the Study of Iridology Training Course opens up new ways to interpret health and wellness, without the need for physical presence or intense hands-on experiences. Embrace a deeper connection to health with a course designed to guide you through the insightful art of iridology. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Iridology Module 02: Iris Analysis Techniques Module 03: Iris Colour and Markings Module 04: Constitution in Iridology Module 05: Iridology for Practitioner Skills Module 06: Diagnostic Applications Module 07: Prescriptions and Contradictions Module 08: Business and Marketing Strategies Module 09: Ethical Considerations and Professionalism Learning Outcomes Analyse iris colour and markings for holistic health assessments. Master diagnostic applications through hands-on practice and real-world scenarios. Develop precision in prescribing and identify contradictions in Iridology practice. Acquire business acumen and marketing strategies for a successful Iridology career. Uphold ethical considerations and professionalism in the field of Iridology. Gain practitioner skills for comprehensive and nuanced iris analysis. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking a holistic approach. Wellness professionals aiming to diversify their skills. Individuals intrigued by alternative health practices. Those aspiring to become Iridology practitioners. Holistic health consultants seeking specialised knowledge. Wellness coaches interested in iris analysis. Individuals with a passion for natural health therapies. Healthcare practitioners exploring complementary practices. Career path Holistic Health Consultant Wellness Coach Alternative Health Practitioner Natural Health Therapist Complementary Medicine Specialist Iridology Practitioner Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
The Menopause Support Coach Certification is a dual certified and doubly accredited CPD and ActiveiQ online course. A 3 month program that trains students to be compassionate, alert to & effective in menopause support and to become a world class MSCC level coach. This is fully delivered online via a learning portal with private log in and is for anyone ... Working with and supporting women in their life business, career and happiness journey e.g. health & fitness coaches, PTs, Life Coaches, Business Coaches, Mindset Coaches, Women’s Health Coaches You want to deepen your knowledge of the menopause and women’s health space to offer a new level of support in your coaching You want to become part of a community of like-minded people and open up new exciting opportunities for yourself You want to make a long lasting impact on the world in a big and positive way You’ll learn: – Menopause well-being nutrition to understanding your clients better, – How to coach menopausal clients towards their goals, – How to hold space for where they are right now, – The basics of HRT (Hormone Replacement Therapy) to be able to guide your clients through their journey safely and successfully. Not only that but It’s going to open up new and exciting opportunities in a growing industry of women’s health, as well as equip you as a coach in this space to enable your business to expand or niche. Sign Up to the waitlist for further details on the next cohort intake by contacting support@adelejohnstoncoaching.com. Please note this is a paid for certification with BONUSES and discounts for waitlist members. This is not a free course.
Overview This comprehensive course on Release Addiction, Anxiety and Trauma Level-3 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Release Addiction, Anxiety and Trauma Level-3 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Release Addiction, Anxiety and Trauma Level-3 . It is available to all students, of all academic backgrounds. Requirements Our Release Addiction, Anxiety and Trauma Level-3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 8 sections • 39 lectures • 04:46:00 total length •Introduction: 00:01:00 •Healing: 00:11:00 •The Art of Thriving: 00:04:00 •The Art & Benefits of Reframing: 00:03:00 •Advocate vs. Adversary: 00:09:00 •Dependence & Addiction & the Relationship to Fear, Phobia & Anxiety: 00:11:00 •Rumpelstiltskin, Grace & Enlightenment: 00:03:00 •Negative Core Beliefs: 00:05:00 •Family Beliefs vs. Personal Beliefs: 00:07:00 •Observation, Awareness, Mindfulness and the Ambivalence of Addiction: 00:03:00 •'C' Words for Change - the Power of Just One Letter: 00:06:00 •Attitude = Experience: 00:06:00 •PTSD - Shock vs. Trauma: 00:04:00 •Energy Packets - What are they?: 00:05:00 •Trauma List: 00:05:00 •Inner Dialogue: 00:04:00 •TAT Pose & the Three-Spot Tapping Points: 00:07:00 •Atavisms & Miasms: 00:05:00 •The Issue of the 'Super-Sensitive': 00:02:00 •Releasing Negative Feelings: 00:08:00 •Alcohol & Drug Recovery - other considerations: 00:03:00 •Seasonal Affective Disorder (S.A.D.): 00:03:00 •Pyroluria: 00:05:00 •The Animal Metaphor Exercise: 00:12:00 •Daily Energy Tune-Up: 00:09:00 •Existentialism - the questions: 00:05:00 •Energy Medicine Healing Modalities: 00:03:00 •The Need for Forgiveness: 00:04:00 •Sydney Banks - Reflections on 'The Enlightened Gardener': 00:04:00 •The Tao of Tapas: 00:08:00 •The Power of Now: 00:07:00 •Attachment vs. Authenticity: 00:06:00 •Finding the Palace of Possibilities: 00:07:00 •Addiction & its Paradoxes: 00:30:00 •Addiction, Boundaries & Enabling: 00:57:00 •The use of Medication for Alcohol Use Disorder (AUD): 00:07:00 •Live a Life that Matters: 00:02:00 •Things Have Changed: 00:05:00 •Assignment -Release Addiction, Anxiety and Trauma Level-3: 00:00:00
Overview This comprehensive course on Fundamentals of Excellent Leadership will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Fundamentals of Excellent Leadership comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Fundamentals of Excellent Leadership. It is available to all students, of all academic backgrounds. Requirements Our Fundamentals of Excellent Leadership is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 14 lectures • 00:51:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Is Leadership for You?: 00:03:00 •Module 03: Communicating as a Leader: 00:03:00 •Module 04: Assertive Communication: 00:05:00 •Module 05: Communicating in the 21st Century: 00:01:00 •Module 06: Dealing with Difficult Behaviours: 00:10:00 •Module 07: Having Confidence in Yourself & Your Abilities: 00:04:00 •Module 08: Influencing Your Team: 00:04:00 •Module 09: Building Your Leadership Visibility: 00:01:00 •Module 10: Building Talent In Your Workforce: 00:05:00 •Module 11: Setting goals in your team: 00:04:00 •Module 12: Giving & receiving feedback: 00:06:00 •Module 13: Micromanaging: 00:02:00 •Module 14: Review: 00:01:00
Overview This comprehensive course on Reflexology Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Reflexology Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Reflexology Training. It is available to all students, of all academic backgrounds. Requirements Our Reflexology Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 10 lectures • 01:48:00 total length •Introduction to Complementary and Alternative Medicine: 00:04:00 •Introduction to Traditional Chinese Medicine: 00:07:00 •Basics of Reflexology: 00:05:00 •Basic Anatomy and Physiology: 00:20:00 •Reflexology Areas/ Points on Hand and Feet: 00:34:00 •Reflexology Methods and Techniques: 00:09:00 •Demo of Application Method: 00:01:00 •Reflexology for Common Ailments: 00:09:00 •Professional, Ethical, and Legal Issues: 00:19:00 •Reflexology Further Readings: 00:00:00
Cupping Therapy: Cupping Cupping Therapy: Cupping Introducing "Cupping Therapy: Unlocking the Healing Power Within" Are you looking for a natural and effective way to alleviate pain, reduce stress, and promote overall wellness? Look no further! Welcome to Cupping: Cupping Therapy course, the comprehensive online course that will empower you to harness the ancient practice of cupping for optimal health and well-being. Unlock the secrets of Cupping with our comprehensive course! Dive deep into the art and science of Cupping, mastering techniques that enhance wellness and vitality. Learn how to apply Cupping therapy effectively, harnessing its power to relieve tension, improve circulation, and promote relaxation. Our expert instructors will guide you through hands-on sessions, ensuring you grasp the nuances of Cupping with confidence. Explore the diverse applications of Cupping, from traditional Chinese medicine to modern holistic practices, and discover its transformative potential for clients and yourself. Enroll now and elevate your practice with the ancient wisdom of Cupping! Don't miss this opportunity to become a Cupping expert! Join our dynamic course and immerse yourself in the world of Cupping therapy. Delve into the history and philosophy behind Cupping, understanding its role in promoting balance and healing. Through interactive lessons and practical demonstrations, you'll develop proficiency in Cupping techniques that yield remarkable results. Whether you're a seasoned therapist or new to the field, our course offers invaluable insights into the therapeutic benefits of Cupping. Elevate your skills, expand your knowledge, and embark on a journey towards mastery in Cupping therapy today! Why Choose This Cupping: Cupping Therapy Course from Us Cupping Course developed by industry experts. Free PDF certificate as soon as completing the Cupping course. Special Offers of this Cupping: Cupping Therapy Course This Cupping: Cupping Course includes a FREE PDF Certificate. Lifetime access to this Cupping: Cupping Course Instant access to this Cupping: Cupping Course Get FREE Tutor Support from Monday to Friday in this Cupping: Cupping Therapy Course Free Courses with Cupping: Cupping Therapy Course 01: Occupational Therapy Course 02: Hot Stone Massage Therapy [ Note: A free PDF certificate will be provided as soon as complete the Cupping: Cupping Therapy course ] Cupping : Cupping Therapy Industry Experts Designed this Cupping: Cupping Therapy course into 06 detailed modules. Course Curriculum of Cupping: Cupping Therapy Module 01: What Is Cupping Therapy Module 02: Cupping Sets Module 03: Cupping Techniques Module 04: Safety Module 05: Treatment of Sports Injuries And Pain Management Module 06: Treatment of Other Conditions. Assessment Method of Cupping Therapy After completing each module of the Cupping: Cupping Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Cupping Therapy After completing the MCQ/Assignment assessment for this Cupping : Cupping Therapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Cupping : Cupping Therapy This Cupping: Cupping Therapy course is appropriate for those who are interested in grow up their knowledge and skills in alternative therapies. This Cupping Therapy: Cupping Therapy course is suitable for: Holistic Practitioners Health Professionals Wellness Enthusiasts Individuals Seeking Career Change Requirements Cupping : Cupping Therapy Students who intend to enrol in this Cupping : Cupping Therapy course must meet the following requirements: Cupping: Cupping: Good command of the English language Cupping: Cupping: Must be vivacious and self-driven Cupping: Cupping: Basic computer knowledge Cupping: Cupping: A minimum of 16 years of age is required Career path Cupping : Cupping Therapy Certificates Certificate of completion Digital certificate - Included
Overview This comprehensive course on Health And Wellness Diploma will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health And Wellness Diploma comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health And Wellness Diploma. It is available to all students, of all academic backgrounds. Requirements Our Health And Wellness Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 81 lectures • 04:14:00 total length •Course Promo: 00:02:00 •Introduction: 00:02:00 •The Roles & Responsibilities Of A Health & Wellness Coach: 00:02:00 •What does it mean to be healthy?: 00:04:00 •Diet Intro: 00:01:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •Twinkie Diet: 00:02:00 •Weight Loss & Health: 00:03:00 •Determining Your Daily Calorie Intake: 00:03:00 •Healthy Weight Ranges: 00:02:00 •Quality Protein Choices: 00:01:00 •Quality Carbohydrate Choices: 00:01:00 •Quality Fat Choices: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Vegetables Explained: 00:03:00 •Grains Explained: 00:03:00 •Beans & Legumes Explained: 00:02:00 •Fruits Explained: 00:02:00 •Berries Explained: 00:02:00 •Nuts & Seeds Explained: 00:02:00 •Meat Explained: 00:03:00 •Fish & Seafood Explained: 00:02:00 •Different Diets Overview: 00:01:00 •Gluten Free Explained: 00:03:00 •Paleo Diet Explained: 00:04:00 •Low Carb Explained: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •Vegan Diet Explained: 00:05:00 •Ketogenic Diet Explained: 00:07:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Set SMART Diet Goals: 00:06:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •The Science Of Successful Weight Loss: 00:05:00 •Determining Calorie Needs: 00:03:00 •Adjusting A Diet For Weight Loss: 00:04:00 •Breaking Through Fat Loss Plateaus: 00:04:00 •Adjusting A Diet For Muscle Growth: 00:04:00 •The Ideal Pre-Workout Meal: 00:04:00 •The Ideal Post-Workout Meal: 00:02:00 •Cardio Intro: 00:01:00 •The Different Types Of Cardio: 00:02:00 •How To Design A Cardio Workout: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Fundamentals: 00:01:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •Progressive Overload: 00:03:00 •Flexibility Introduction: 00:01:00 •Most Common Stretching Mistakes: 00:04:00 •Static vs. Dynamic Stretching: 00:05:00 •Your Daily Stretching Routine: 00:03:00 •Wellness Coaching Intro: 00:01:00 •What Are Habits: 00:02:00 •Why Habits Matter: 00:01:00 •How To Build Effective Habits: 00:05:00 •Habit Stacking For Better Results: 00:03:00 •Choosing The Right Triggers: 00:03:00 •Writing Down Your Sequence: 00:01:00 •How The Sedentary Lifestyle Hurts The Brain: 00:01:00 •Understanding & Reducing Stress: 00:06:00 •The Right Mental Stimulation: 00:04:00 •Sleeping For A Longer Life: 00:04:00 •6 Tips To Falls Asleep Faster: 00:03:00 •The Best Type Of Exercise For The Brain: 00:03:00 •Preventing Age Related Memory Loss: 00:03:00 •Making Memory Age Proof: 00:04:00 •Coaching Tools Intro: 00:01:00 •The Grow Coaching Model: 00:05:00 •Creating Your Ideal Coaching Persona: 00:05:00 •How To Learn Active Listening: 00:04:00 •Asking The Right Questions As A Coach: 00:05:00 •How To Be More Empathetic: 00:03:00
Amidst a society grappling with mental health challenges, the 'Suicide Intervention Skills Training: Supporting Mental Health Diploma' emerges as a beacon of hope. This comprehensive programme delves into the intricate facets of suicide, offering learners a profound understanding from its causes to prevention. Through a structured curriculum, participants will gain invaluable insights into risk assessment, strategic interventions, community resource integration, and the essential aspect of self-care. Learning Outcomes Develop a profound understanding of the factors leading to suicide and the inherent reasons for living. Master the art of risk assessment and devise robust safety plans tailored for individuals. Evaluate and implement effective suicide intervention models and strategies. Identify and utilise community resources optimally for seamless integration in support mechanisms. Understand the significance of prevention and inculcate practices promoting self-care. Why buy this Suicide Intervention Skills Training: Supporting Mental Health Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Suicide Intervention Skills Training: Supporting Mental Health Diploma for? Individuals passionate about mental health and wellness. Community leaders aiming to make a positive impact. Counsellors and therapists wishing to enhance their support techniques. Teachers and educational staff keen on creating safer environments. Healthcare professionals seeking to supplement their knowledge base. Career path Mental Health Counsellor: £30,000 - £45,000 Community Outreach Coordinator: £28,000 - £40,000 School Wellbeing Officer: £25,000 - £38,000 Wellness Educator: £27,000 - £42,000 Crisis Intervention Specialist: £29,000 - £43,000 Mental Health Advocate: £26,000 - £39,000 Prerequisites This Suicide Intervention Skills Training: Supporting Mental Health Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Suicide Intervention Introduction to Suicide Intervention 00:16:00 Module 2: Understanding Suicide Understanding Suicide 00:15:00 Module 3: Causes of Suicide and Reasons for Living Causes of Suicide and Reasons for Living 00:12:00 Module 4: Risk Assessment and Safety Planning Risk Assessment and Safety Planning 00:16:00 Module 5: Suicide Intervention Models Suicide Intervention Models 00:13:00 Module 6: Suicide Intervention Strategies Suicide Intervention Strategies 00:14:00 Module 7: Providing Support and Follow-Up Providing Support and Follow-Up 00:13:00 Module 8: Community Resources and Integration Community Resources and Integration 00:14:00 Module 9: Suicide Prevention and Self-Care Suicide Prevention and Self-Care 00:17:00