19634 Introduction To Construction courses

This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life.  These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing.  Frequently asked questions Who is this course for? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. How much time do I need to commit during the 8-week course? Where is it? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby. Alternatively, I can deliver 1-to-1 and pair classes in your own home. Corporate clients - your venue. Online via Zoom. What do I need to wear and bring to class? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: Something to rest your head on like a small pillow A blanket You will be provided with: A welcome pack with course book 8 audio recordings of the meditations we do in class A cup of tea/coffee etc if you are in person with me as the kettle’s always on! How much does it cost? All prices are per person: Group classes (max 12) In-person: £180 Online: £160 Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 What are your meditation qualifications? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more:  Zenways IMTA How is this course different to MBSR/MBCT-based courses? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.

Our Asset Management Foundation Award course has been developed from our extensive and highly successful IAM Certificate courses to bring critical Asset Management principles and terminology delegates who need an introduction to Asset Management.

This course will help you and your staff become familiar with the role and responsibilities of the designated safeguarding lead in your organisation. It will develop both your competence and confidence in carrying out the role of Designated Safeguarding Lead (DSL). Formally known as Level 3

This course acts as an introduction to personal safety for lone workers and applies to those that work alone within business premises, mobile workers and homeworkers. It covers the legal responsibilities of both employers and employees, some of the common security precautions that can be implemented, practical steps you can take to avoid conflict in lone worker situations and other elements that can contribute to lone worker safety.

We are very pleased to be welcoming back this wonderful introduction to working with leather - and to think you will make two fantastic items in a day!

Outline: This course is intended to provide an introduction to some key materials and components used in contemporary building envelopes. This course will identify key British, European and CWCT standards and guides relevant to those elements. NOTE: The material for this course is based on previous MTCP and CWDC courses. Target audience: This course is aimed at those who specify and use the more common materials that are used in the construction of contemporary building envelopes. Learning objectives: Understand the factors affecting the durability of key façade metals, Understand commonly used coatings, Understand key performance criteria of key polymeric materials, Understand different insulation and thermal break materials, Appreciate different commonly used panel and board materials, Appreciate key production and fabrication issues relating to façade materials. Assessment: Assessment will be via a series of multiple-choice questions following the course, The assessment is timed and must be passed in order to receive a CPD certificate for the course, If the assessment is failed, one re-take will be permitted. Prerequisites: None, although C201 Introduction to contemporary cladding and façade systems is recommended. Course availability:  30 September - 27 October 2024 Lecture time: 1 day Price:  Member price Non-Member price £180 + VAT £360 + VAT

Outline: This course is intended to provide an introduction to the manufacture and processing of glass, its safe use, mechanical performance, thermal performance, and issues associated with design, installation and inspection. The course identifies relevant British, European and CWCT standards and guides which relates to the use of glazing in the building envelope. NOTE: The material for this course is based on previous MTCP and CWDC courses. Target Audience: This course is aimed at all those with an interest in the performance, specification and design of glazing in the building envelope.  Learning objectives: Understand how different glass types and produced and processed, Understand the performance of different glass types, Understand the requirements for safety glass, Appreciate glass risk assessment, Understand key factors affecting glass quality, Understand the performance of coated glass, Basic understanding of the structural behaviour of monolithic and laminated glass. Assessment: Assessment will be via a series of multiple-choice questions following the course, The assessment is timed and must be passed in order to receive a CPD certificate for the course, If the assessment is failed, one re-take will be permitted. Prerequisites: None, although C201 Introduction to contemporary cladding and façade systems is recommended. Course availability:  09 September - 06 October 2024 Lecture time: 1 day Price:  Member price Non-Member price £180 + VAT £360 + VAT

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Do you want your dating to be an enjoyable and empowered experience? Would you like to develop a healthier, more intentional approach to dating? Sign up to Rachel's eight week course and get the tools you need to become more resilient and understand the psychological processes going on with dating.

Explore what equipment and surfaces you will need for acrylic painting, cover the basic of colour mixing, brush-handling and simple palette-knife uses, as well as using mediums.