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7599 Instructor courses delivered On Demand

Diploma in Personal Trainer

4.7(47)

By Academy for Health and Fitness

Boost Your Career By Enrolling In This Personal Trainer Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Personal Trainer and boost your career, then take a step in the right direction with this industry-standard, comprehensive Personal Trainer bundle of courses, which are well organised. This Personal Trainer bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Personal Trainer package, you will not be charged any extra fees. This Personal Trainer Bundle Package includes: Course 01: Diploma in Personal Trainer at QLS Level 5 10 Additional CPD Accredited Premium Courses - Course 01: Fitness and Muscle-Building Training Course 02: Physiotherapy Assistant Course 03: Pain Management Course 04: Hormone Health & Testosterone Course Course 05: Fitness Diploma for Personal Trainers Course 06: Eye Relaxation Technique Course 07: Nutrition - Course Course 08: Diabetes Care Level 2 Course 09: Sports First Aid Course 10: Lifeguard Training Success becomes a lot simpler with this Personal Trainer bundle package, which allows you to monetise your skills. This Personal Trainer bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Personal Trainer bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Personal Trainer are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Personal Trainer Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charge will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 1: Diploma in Personal Trainer at QLS Level 5 Module 1: Introduction Module 2: Anatomy Module 3: Client Assessment Module 4: Resistance Training Module 5: Exercise Instruction Videos Module 6: Cardio & Endurance Training Module 7: Flexibility Recommended Readings Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path You can also convince yourself to work full-time in gyms, homes of clients, fitness centres, and other professional settings. For instance: Fitness instructor, Fitness Coach Gym Instructor etc. Personal Trainer Depending on your profession, you may receive anything between £14,000 to £22,000 per year in the UK. Certificates Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After completing the Personal Trainer Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPD Upon finishing the Personal Trainer Bundle Courses, you need to order to receive a Certificate Accredited by CPDQS that is recognised all over the UK and also internationally. The pricing schemes are - 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Diploma in Personal Trainer
Delivered Online On Demand3 weeks
£129

HIIT: High Intensity Interval Training Level 2

By iStudy UK

High intensity interval training is one of the most popular forms of fitness training for long-term weight loss and muscle gain. The HIIT: High Intensity Interval Training Level 2 course is an introductory training course for beginners, taught by an expert instructor. It explores the many benefits of HIIT in detail, as well as which supplements and nutrients are best for enhancing HIIT. This course will also develop your endurance, core strength and stamina, taking you through essential HIIT exercises for beginners, with guidance on how to maintain perfect form. Whether you are looking to kickstart a career in the fitness industry or learn how to do HIIT for achieving your weight loss goals, this course has everything you need to take your fitness to the next level. Learning Outcomes: Understand the key benefits of high intensity interval training (HIIT) Create the perfect HIIT routine for you and your clients Know the common HIIT mistakes to avoid Learn about the best diet for HIIT and how HIIT aids weight loss Develop your endurance, core strength and stamina Learn which supplements and nutrients are best for enhancing HIIT Improve your form when performing HIIT exercises Earn a recognised qualification to fast track a career in the fitness industry Career Path On successful completion, you will be able to create the perfect HIIT routine for your and your clients, and will have excellent knowledge of how to deliver safe and effective HIIT sessions. The HIIT: High Intensity Interval Training Level 2 course will equip you with the skills to explore the following related careers: Personal Trainer Fitness Instructor Gym Instructor Fitness Coach HIIT: High Intensity Interval Training Level 2 Module 01: Introduction to HIIT 00:02:00 Module 02: What Is HIIT? 00:08:00 Module 03: The Benefits of HIIT 00:07:00 Module 04: The Essentials of HIIT 00:08:00 Module 05: Fat Loss & Muscle Gain with HIIT 00:07:00 Module 06: Build Endurance with HIIT 00:08:00 Module 07: Common HIIT Mistakes 00:07:00 Module 08: Best Diet for HIIT 00:08:00 Module 09: Supplements for HIIT 00:08:00 Module 10: Final Ideas & Tips 00:01:00 Assignment Assignment - HIIT: High Intensity Interval Training Level 2 02:00:00

HIIT: High Intensity Interval Training Level 2
Delivered Online On Demand3 hours 4 minutes
£25

Wellness and Fitness Package

5.0(2)

By Institute of Beauty & Makeup

4 in 1 Package | Updated New Course 2023 | CPD Certified | 40 CPD Points | Free Certificates | Lifetime Access

Wellness and Fitness Package
Delivered Online On Demand1 hour
£12

Perfect Fitness Diet (Recorded Live Sessions)

4.7(160)

By Janets

Register on the Perfect Fitness Diet (Recorded Live Sessions) today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Perfect Fitness Diet (Recorded Live Sessions) is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Perfect Fitness Diet (Recorded Live Sessions) Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Perfect Fitness Diet (Recorded Live Sessions), all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.  Course Content Module 01: Instructor & Course Overview Instructor Overview 00:03:00 Course Overview 00:02:00 Module 02: Your Ideal Calorie Intake Your Ideal Calorie Intake 00:05:00 Module 03: Your Ideal Macronutrients Intake Your Ideal Macronutrients Intake 00:06:00 Module 04: Best Foods Best Foods 00:08:00 Module 05: Meal Timing Meal Timing 00:04:00 Module 06: Tracking Calories Tracking Calories 00:08:00 Module 07: Question and Answer Session Question and Answer Session 00:18:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Perfect Fitness Diet (Recorded Live Sessions)
Delivered Online On Demand54 minutes
£25

Fitness Training and Client Assessment

4.5(3)

By Studyhub UK

Are you passionate about health and fitness? Do you think you have the people skills to motivate clients and inspire them to achieve their weight loss goals? Then the Fitness Training and Client Assessment course is perfect for you. In this comprehensive instructor-led course, you will explore the key roles and responsibilities of a fitness instructor, learning how to perform day-to-day tasks such as assess your clients' fitness levels, set realistic long-term goals, and create the perfect workout plan. This course is designed by industry experts, and is CPD, CMA & IAO Approved. Gain a recognised qualification to kickstart your career, and enrol in this complete fitness instructor training program today. Why buy this Fitness Training and Client Assessment? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness Training and Client Assessment you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Fitness Training and Client Assessment does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Fitness Training and Client Assessment was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Fitness Training and Client Assessment is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00

Fitness Training and Client Assessment
Delivered Online On Demand2 hours 29 minutes
£10.99

Safe Driving Fundamentals

By Online Training Academy

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Safe Driving Fundamentals
Delivered Online On Demand54 minutes
£12

Safe Driving Fundamentals

By Online Training Academy

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Safe Driving Fundamentals
Delivered Online On Demand54 minutes
£12

Safe Driving Fundamentals

By Online Training Academy

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Safe Driving Fundamentals
Delivered Online On Demand54 minutes
£12

Perfect Fitness Diet (Recorded Live Sessions)

4.5(3)

By Studyhub UK

Set forth on a transformative path with 'Perfect Fitness Diet (Recorded Live Sessions),' where nutritional science meets personal well-being. This course offers a unique opportunity to tailor your diet to complement your fitness journey. It begins with an engaging introduction from the instructor, laying the foundation for a deeper understanding of dietary essentials. Following this, you delve into the realm of caloric intake, uncovering how to effectively balance energy consumption with personal fitness goals. Progressing through the modules, you will discover the art of macronutrient management, learning to optimise your intake of proteins, carbs, and fats for optimal health and fitness results. The course offers insights into choosing the best foods for your specific needs, followed by strategic advice on meal timing to maximise the effectiveness of your diet. A key feature of this course is the interactive question and answer session, providing a platform for clarifying doubts and gaining personalized advice. This course is not just about what you eat; it's about understanding and adapting your diet to fuel your body and achieve your fitness aspirations. Learning Outcomes Determine your individual caloric needs for fitness goals. Understand and manage your macronutrient intake. Identify and incorporate the most beneficial foods into your diet. Learn the importance of meal timing in relation to fitness. Gain the ability to effectively track and adjust your caloric intake. Why choose this Perfect Fitness Diet (Recorded Live Sessions) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Perfect Fitness Diet (Recorded Live Sessions) course for? Fitness enthusiasts seeking a tailored diet plan. Individuals aiming to enhance their nutritional knowledge. Gym-goers looking to optimise their dietary habits. Anyone interested in a healthier lifestyle through diet. Fitness trainers and nutritionists seeking additional knowledge. Career path Nutritionist - £25,000 to £40,000 Fitness Trainer - £20,000 to £35,000 Dietician - £26,000 to £41,000 Wellness Coach - £22,000 to £37,000 Health Blogger/Influencer - Variable Sports Nutritionist - £27,000 to £43,000 Prerequisites This Perfect Fitness Diet (Recorded Live Sessions) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Perfect Fitness Diet (Recorded Live Sessions) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Instructor & Course Overview Instructor Overview 00:03:00 Course Overview 00:02:00 Module 02: Your Ideal Calorie Intake Your Ideal Calorie Intake 00:05:00 Module 03: Your Ideal Macronutrients Intake Your Ideal Macronutrients Intake 00:06:00 Module 04: Best Foods Best Foods 00:08:00 Module 05: Meal Timing Meal Timing 00:04:00 Module 06: Tracking Calories Tracking Calories 00:08:00 Module 07: Question and Answer Session Question and Answer Session 00:18:00

Perfect Fitness Diet (Recorded Live Sessions)
Delivered Online On Demand54 minutes
£10.99

Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Are you tired of spending hours on a treadmill, only to see minimal results? It's time to switch up your workout routine and try High-Intensity Interval Training (HIIT) combined with Bodyweight Exercises. HIIT is a proven way to boost your metabolism, burn fat, and improve cardiovascular health, all while spending less time working out. The Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 is the perfect course for anyone looking to take their fitness to the next level. This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! In this HIIT Training & Bodyweight Exercises course, you'll learn everything you need to know about HIIT, including how to design your workout, the right warm-up, and how to progress with your workouts. You'll also have access to exercise videos featuring jumping jacks, burpees, bodyweight squats, butt kicks, superman, and side lunges with a twist, which you can use to switch up your routine. In addition, you'll learn about the importance of diet, including calorie intake, macronutrients, and food sources. By the end of this HIIT Training & Bodyweight Exercises course, you'll be equipped with the knowledge and skills needed to create effective HIIT workouts, incorporate bodyweight exercises into your routine, and make informed decisions about your diet. You'll also have access to a range of resources that you can use to continue your fitness journey. After this HIIT Training & Bodyweight Exercises course, you will be able to learn: Design effective HIIT workouts Incorporate bodyweight exercises into your routine Understand the importance of warm-up and cool-down routines Determine ideal calorie intake and macronutrient ratios Identify quality sources of protein, carbs and fats Evaluate the benefits and risks of training fasted Why Prefer This HIIT Training & Bodyweight Exercises at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the HIIT Training & Bodyweight Exercises at QLS Level 3 course: Module 01: Introduction Module 02: Workout Module 03: Exercise Videos (use these to change up your workout) Module 04: Diet Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is ideal for: Fitness enthusiasts looking to try new workout routines Personal trainers looking to expand their knowledge and expertise Anyone looking to improve their fitness and health Requirements Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 No prior background or expertise is required. Career path The HIIT Training & Bodyweight Exercises at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Such as: Fitness Instructor: £19,000 Personal Trainer: £22,000 HIIT Trainer: £25,000 Group Exercise Instructor: £26,000 Gym Manager: £28,000 Fitness Director: £40,000 Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included

Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3
Delivered Online On Demand6 days
£100