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7572 Instructor courses in Sheffield delivered On Demand

Safe Driving Practices

By Compliance Central

Thousands of people are killed or seriously injured every year in road accidents in the UK. To reduce the accident rate, learning safe driving techniques is crucial. You can learn and master safe driving practices with the help of our expert-led Safe Driving Practices course, which will also increase your employment chances in the driving industry. So act quickly and enrol! This Safe Driving Practices course covers the fundamentals of safe driving practises and will give you an idea about approved driving instructor exams and structured driving training. Additionally, you will learn efficient client communication techniques. This course will also assist you in understanding how to drive large vehicles. After successfully completing this highly regarded Safe Driving Practices course, along with further education and training, you will have acquired the essential knowledge and confidence to be able to offer services connected to safe driving practices. With further experience, this course will assist you in becoming knowledgeable and skilled enough to serve the community by developing an effective peer network and training others. Your productivity will grow, you can better utilise your knowledge and credentials, and you'll be able to make more money while improving your professional skills! So what are you waiting for? Enrol right now! Learning outcome: After completion of this course, you will : Learn about the duties of a driving instructor. Understand the approved driving instructor exam. Recognise the process of structured driving training. Learn how to deal in a proper way with a new client. Discover the way to boost communications skills. Become comfortable with driving large vehicles. Along with the Safe Driving Practices course, you also get: Lifetime Access Unlimited Retake Exam & Tutor Support Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.) 100% Learning Satisfaction Guarantee Course Curriculum of Safe Driving Practices: Safe Driving Practices Module 01: The Driving Instructor Module 02: Structured Driver Training Module 03: The ADI Exams Module 04: Communication Skills and Dealing with a New Client Module 05: Learning to Drive Module 06: Driving Large Vehicles Module 08: Disabilities and Impairments Certification: You can instantly download your certificate for FREE right after finishing the Safe Driving Practices course. The hard copy of the certification will also be sent right at your doorstep via post for FREE (if claimed by learner). All of our courses are continually reviewed to ensure their quality, and that provide appropriate current training for your chosen subject. As such, although certificates do not expire, it is recommended that they are reviewed or renewed on an annual basis. Who is this course for? All drivers can benefit from taking this thorough course. Anyone who transports cars, light trucks, vans, crushed or flattened vehicles, or anyone who drives a commercial motor vehicle (CMV) benefits from having knowledge of the safe driving practice. Requirements There are no formal entry requirements for the Driving bundle, with enrollment open to anyone! Anyone and everyone with a knack for learning can enrol on this course without any hesitation. Learn online from any internet device, including your computer, tablet or smartphone. Study when it suits you and complete the Driving Course at your own pace. Career path Driver - Salary: £17,000 to £50,000 Driving Instructor - Salary: £18,000 to £30,000 Taxi driver - Salary: £17,000 to £30,000 HGV driver trainer - Salary: £21,000 to £38,000 Delivery van driver - Salary: £18,500 to £30,000 Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: free Outside of the UK: £9.99 each

Safe Driving Practices
Delivered Online On Demand1 hour
£12

Home Workout

By iStudy UK

Want to know how to create the perfect workout routine, but don't have time for the gym? Then you're in the right place. In this Home Workout course, you will learn how to create and maintain a home workout routine and diet plan to boost your physical fitness in no time. You will also learn about the science behind weight loss and muscle gain, taught by an expert instructor.  What's more, this course provides helpful tips for staying motivated to reach long-term goals, as well as guidance on how to get into the right mindset to stay dedicated and focused. This course is ideal for anyone looking for the perfect stepping stone to losing weight and maintaining the weight loss to kickstart a healthier lifestyle. Learning Outcomes: Kickstart your weightloss journey the right way, by learning from the experts Learn the science behind weight loss and deepen your knowledge of nutrition Create the perfect workout routine from home, with our easy to follow guide Understand how to the body builds muscle and stores fat Identify which diet is best achieving your long-term health and fitness goals Have an excellent understanding of the benefits of exercise and staying fit Gain in-depth knowledge of weight loss management and learn how to stay motivated to achieve your goals Career Path On successful completion of this course, you will be able to create and maintain an ideal home workout routine that suits your lifestyle and fitness goals. You will also have the knowledge and credentials to kickstart a career in any of the following professions:  Fitness Instructor Personal Trainer Fitness Teacher PE Teacher Section 01: Introduction & First Concepts Introduction 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It For Yourself 00:06:00 Section 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Section 03: Creating & Maintaining Your Diet & Workout Plan Physical Fitness & Your Sex Life 00:07:00 Tips To Create a Workout Plan 00:07:00 How to Create a Great Diet Plan 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Section 04: Final Ideas & Tips Conclusion - Final Thoughts & Ideas 00:02:00

Home Workout
Delivered Online On Demand1 hour
£25

Perfect Fitness Diet

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Perfect Fitness Diet
Delivered Online On Demand54 minutes
£25

Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition

5.0(3)

By School Of Health Care

Sports Nutrition: Diploma in Sports Nutrition Unlock the Power of Diploma in Sports Nutrition Course: Enrol Now! Transform your career with our comprehensive Sports Nutrition: Sports Nutrition Course! Delve into Sports Nutrition strategies, learning to optimize athletic performance and recovery through tailored nutritional plans. Our Sports Nutrition: Sports Nutrition Course equips you with essential Sports Nutrition: Sports Nutrition knowledge, ensuring you stand out in the Sports Nutrition: Sports Nutrition field. Register for our Sports Nutrition: Diploma in Sports Nutrition Course today and revolutionize the way athletes fuel their success! Dive into the world of Sports Nutrition: Sports Nutrition with our cutting-edge Sports Nutrition: Sports Nutrition Course! Master the intricacies of Sports Nutrition: Sports Nutrition, empowering athletes to reach new heights through customized nutrition strategies. Our Sports Nutrition: Diploma in Sports Nutrition Course offers an in-depth understanding of Sports Nutrition: Sports Nutrition principles, guaranteeing you excel in the Sports Nutrition: Sports Nutrition industry. Secure your spot in our Sports Nutrition: Sports Nutrition Course today and pave the way for optimal athletic performance! Courses are included in this Sports Nutrition: Diploma in Sports Nutrition Course Bundle: Course 01: Diploma in Sports Nutrition Course 02: Fitness Instructor Course 03: Gym Instructor Course 04: Sports Massage Course 05: Diet and Nutrition Special Offers of this Sports Nutrition: Diploma in Sports Nutrition Course: This Sports Nutrition: Diploma in Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Diploma in Sports Nutrition Course Instant access to this Sports Nutrition: Diploma in Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Diploma in Sports Nutrition Course Sports Nutrition: Diploma in Sports Nutrition Transform athletes' performance with our state-of-the-art Sports Nutrition: Sports Nutrition Course! Immerse yourself in Sports Nutrition: Sports Nutrition expertise, discovering the powerful connection between nutrition and athletic prowess. Our Sports Nutrition: Diploma in Sports Nutrition Course provides comprehensive Sports Nutrition: Sports Nutrition knowledge, ensuring you revolutionize the way athletes approach their health. Enroll in our Sports Nutrition: Sports Nutrition Course today and become a driving force in Sports Nutrition: Sports Nutrition innovation! Who is this course for? Sports Nutrition: Diploma in Sports Nutrition The Diploma in Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Diploma in Sports Nutrition To enrol in this Sports Nutrition: Diploma in Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course Be energetic and self-motivated to complete our Sports Nutrition: Diploma in Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Diploma in Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Diploma in Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Diploma in Sports Nutrition This Diploma in Sports Nutrition course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Dietician/Dietitian National Health Services Food Retailers and Manufacturers Educational and Research Institutions

Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition
Delivered Online On Demand7 hours 30 minutes
£12

How to become a First Aid at Work Instructor

5.0(11)

By Trainmetodo

FAW, EFR, First Aid, CPR, HSE First Aid At Work

How to become a First Aid at Work Instructor
Delivered Online On Demand
FREE

Learn2Drive at Home

By Julie Hazell

Discover 'Learn2Drive at Home: A Parent's Guide to Effective Home Practice,' an empowering online course designed to complement professional driving lessons. Equip yourself with the skills to guide your teenager through quality home practice, minimizing the impact of the driving instructor shortage. Join us on the road to confident and skilled driving!

Learn2Drive at Home
Delivered Online On Demand
£29.99

Fitness & Nutrition Training for Fitness Instructors - 8 Courses Bundle

By NextGen Learning

In the UK, a career focused on "Fitness & Nutrition Training for Fitness Instructors" can yield substantial annual earnings, making it a lucrative and rewarding path. Our comprehensive Fitness & Nutrition Training bundle encompasses this field's core principles, catering to personal and professional growth. Journey back in time through our remarkable bundle's captivating tapestry of health and wellness. This collection is a treasure trove of historical wisdom intertwined with modern science, offering an irresistible path to a revitalised lifestyle. "Elevate your expertise and professional impact by mastering the Fitness & Nutrition Training bundle - a game-changer for your career in wellness." This Fitness & Nutrition Training for Fitness Instructors bundle equips you with a comprehensive understanding of diet and nutrition, enabling you to provide expert guidance, tailor fitness programs, and stand out in the competitive world of health and wellness professionals. The Eight CPD Accredited courses that the bundle includes are: Course 1: Personal Trainer / Fitness Instructor Training Course Course 2: Complete Fitness Trainer Certification: Beginner To Advanced Course 3: Perfect Fitness Diet Course 4: Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course 5: Superfood Nutrition: 60+ Foods For Health & Fitness Course 6: Supplement Masterclass: Fitness, Health & Focus Course 7: Science-Based Bodyweight Workout: Build Muscle Without A Gym Course 8: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body Learning outcomes Attain a Complete Fitness Trainer Certification, covering all proficiency levels, ensuring you can tailor workouts that align seamlessly with individual fitness goals. Master informed dietary decision-making through the "Perfect Diet" course. Acquire the knowledge and skills necessary to incorporate supplements into people's diets intelligently. Develop proficiency in science-based bodyweight workouts, learning techniques that sculpt and tone physique. Delve into the heart of optimal health as you navigate through diverse courses tailored to impart the very essence of "Fitness & Nutrition Training for Fitness Instructors." Gain a comprehensive grasp of the "Perfect Fitness Diet," where nutritional choices are decoded for your advantage. Discover the art of supplementation and its harmonious fusion with your "Fitness & Nutrition Training" aspirations. But the benefits don't stop at personal wellness; they transcend into your professional life. With this bundle, you'll be equipped to steer your career towards newfound success. Boost your profile by becoming a certified Personal Trainer and Fitness Instructor, unlocking unparalleled opportunities in the dynamic wellness field. Whether a novice or an experienced fitness enthusiast, the Complete Fitness Trainer Certification accommodates all levels, ensuring your skills are finely honed. Embrace the cognitive enhancement techniques embedded within the Brain Fitness module, ready to enrich your well-being and the guidance you provide to clients seeking a balanced approach to health. The bundle grants you the tools to tailor bodyweight workouts, sculpting and toning without a gym, aligning seamlessly with "Fitness & Nutrition Training for Fitness Instructors" principles. Invest in yourself and your future with the "Fitness & Nutrition Training" bundle. This isn't just a bundle - it's your stepping stone towards a thriving and fulfilling professional journey in health and wellness. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This "Fitness & Nutrition Training" bundle is ideal for: Future fitness professionals. Health-conscious individuals. Nutrition-curious enthusiasts. Budding Personal Trainers and Instructors. Aspiring wellness coaches. Anyone valuing nutrition in overall health. Career path Personal Trainer/Fitness Instructor ( £20,000- £40,000 ) Nutrition Coach (£25,000 up to £45,000 ) Wellness Consultant ( £30,000 to £50,000 ) Corporate Wellness Coordinator ( £25,000 to £35,000 ) Nutrition Educator ( £25,000 to £40,000 ) Registered Dietitian ( £30,000 to £45,000 ) Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Fitness & Nutrition Training for Fitness Instructors - 8 Courses Bundle
Delivered Online On Demand19 hours
£39

Personal Trainer Training

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! In the early 20th century, physical fitness was a growing concern among governments and individuals alike. The British Army, for example, recognised the importance of physical fitness for soldiers and established the Army Physical Training Corps in 1860. This marked the beginning of a new era in fitness training, one that emphasised the importance of strength, endurance, and overall health. Today, fitness has evolved into a multi-billion-pound industry that offers a wide range of career opportunities. Whether you're interested in becoming a personal trainer, a fitness instructor, or a nutritionist, this Personal Trainer Training bundle can help you achieve your goals. With courses ranging from core stability to high-intensity interval training, this bundle provides a comprehensive education in all aspects of fitness. And with the QLS-endorsed Personal Trainer course, you'll receive a hardcopy certificate that will set you apart in the competitive fitness industry. Don't wait to turn your passion for fitness into a rewarding career. Enrol in the Personal Trainer Training bundle today and start your journey towards success! This Personal Trainer Training Bundle Package includes: Course 01: Diploma in Personal Trainer at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Core Stability Course 02: Muscle Building Training Course 03: HIIT: High Intensity Interval Training Course 04: Fitness with Kettlebell Course 05: Science Behind Workout Course 06: Home Workout for Fitness, Weight and Health Course 07: Diet and Nutrition Diploma Course 08: Getting Started Vegan Vegetarian Cooking Course 09: Weight Loss - Intermittent Fasting Course 10: Ketogenic Diet & Weight Loss Why Prefer This Personal Trainer Training Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Personal Trainer Training bundle courses, you will be able to learn: Gain a deep understanding of fitness training principles and techniques. Develop practical skills to design and implement effective workout programs. Learn about the science behind nutrition and how it impacts overall health and fitness. Understand the importance of core stability and how to incorporate it into training programs. Master high-intensity interval training (HIIT) techniques for maximum results. Explore the benefits and proper techniques of kettlebell workouts. Gain knowledge and confidence in coaching and motivating clients towards their fitness goals. ***Curriculum breakdown of Personal Trainer*** Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health Section 06: Workout How is the Personal Trainer Training Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for: Individuals interested in becoming a personal trainer or pursuing a career in the fitness industry. Fitness enthusiasts looking to expand their knowledge and expertise in various areas of fitness. Health professionals interested in incorporating fitness and nutrition into their practice. Anyone seeking to improve their personal fitness and well-being. Career path This bundle can help you to pursue a range of career paths, such as: Personal Trainer: £18,000 - £40,000 per year. Fitness Instructor: £14,000 - £24,000 per year. Nutritionist: £20,000 - £40,000 per year. Gym Manager: £20,000 - £35,000 per year. Sports Coach: £14,000 - £40,000 per year. Physical Therapist: £24,000 - £50,000 per year. Certificates Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included After successfully completing thecourse, you can order an original hardcopy Certificate of Achievement endorsed by the Quality Licence Scheme. This certificate will be delivered to your home, free of charge. To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses: Level 1: £59 Level 2: £79 Level 3: £89 Level 4: £99 Level 5: £119 Level 6: £129 Level 7: £139 CPD QS Accredited Certificate Digital certificate - £10 Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - £29 International students are subject to a £10 delivery fee for their orders, based on their location.

Personal Trainer Training
Delivered Online On Demand3 weeks
£139

Diploma in Personal Trainer

4.7(47)

By Academy for Health and Fitness

Boost Your Career By Enrolling In This Personal Trainer Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Personal Trainer and boost your career, then take a step in the right direction with this industry-standard, comprehensive Personal Trainer bundle of courses, which are well organised. This Personal Trainer bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Personal Trainer package, you will not be charged any extra fees. This Personal Trainer Bundle Package includes: Course 01: Diploma in Personal Trainer at QLS Level 5 10 Additional CPD Accredited Premium Courses - Course 01: Fitness and Muscle-Building Training Course 02: Physiotherapy Assistant Course 03: Pain Management Course 04: Hormone Health & Testosterone Course Course 05: Fitness Diploma for Personal Trainers Course 06: Eye Relaxation Technique Course 07: Nutrition - Course Course 08: Diabetes Care Level 2 Course 09: Sports First Aid Course 10: Lifeguard Training Success becomes a lot simpler with this Personal Trainer bundle package, which allows you to monetise your skills. This Personal Trainer bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Personal Trainer bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Personal Trainer are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Personal Trainer Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charge will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 1: Diploma in Personal Trainer at QLS Level 5 Module 1: Introduction Module 2: Anatomy Module 3: Client Assessment Module 4: Resistance Training Module 5: Exercise Instruction Videos Module 6: Cardio & Endurance Training Module 7: Flexibility Recommended Readings Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path You can also convince yourself to work full-time in gyms, homes of clients, fitness centres, and other professional settings. For instance: Fitness instructor, Fitness Coach Gym Instructor etc. Personal Trainer Depending on your profession, you may receive anything between £14,000 to £22,000 per year in the UK. Certificates Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After completing the Personal Trainer Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPD Upon finishing the Personal Trainer Bundle Courses, you need to order to receive a Certificate Accredited by CPDQS that is recognised all over the UK and also internationally. The pricing schemes are - 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Diploma in Personal Trainer
Delivered Online On Demand3 weeks
£129

HIIT: High Intensity Interval Training Level 2

By iStudy UK

High intensity interval training is one of the most popular forms of fitness training for long-term weight loss and muscle gain. The HIIT: High Intensity Interval Training Level 2 course is an introductory training course for beginners, taught by an expert instructor. It explores the many benefits of HIIT in detail, as well as which supplements and nutrients are best for enhancing HIIT. This course will also develop your endurance, core strength and stamina, taking you through essential HIIT exercises for beginners, with guidance on how to maintain perfect form. Whether you are looking to kickstart a career in the fitness industry or learn how to do HIIT for achieving your weight loss goals, this course has everything you need to take your fitness to the next level. Learning Outcomes: Understand the key benefits of high intensity interval training (HIIT) Create the perfect HIIT routine for you and your clients Know the common HIIT mistakes to avoid Learn about the best diet for HIIT and how HIIT aids weight loss Develop your endurance, core strength and stamina Learn which supplements and nutrients are best for enhancing HIIT Improve your form when performing HIIT exercises Earn a recognised qualification to fast track a career in the fitness industry Career Path On successful completion, you will be able to create the perfect HIIT routine for your and your clients, and will have excellent knowledge of how to deliver safe and effective HIIT sessions. The HIIT: High Intensity Interval Training Level 2 course will equip you with the skills to explore the following related careers: Personal Trainer Fitness Instructor Gym Instructor Fitness Coach HIIT: High Intensity Interval Training Level 2 Module 01: Introduction to HIIT 00:02:00 Module 02: What Is HIIT? 00:08:00 Module 03: The Benefits of HIIT 00:07:00 Module 04: The Essentials of HIIT 00:08:00 Module 05: Fat Loss & Muscle Gain with HIIT 00:07:00 Module 06: Build Endurance with HIIT 00:08:00 Module 07: Common HIIT Mistakes 00:07:00 Module 08: Best Diet for HIIT 00:08:00 Module 09: Supplements for HIIT 00:08:00 Module 10: Final Ideas & Tips 00:01:00 Assignment Assignment - HIIT: High Intensity Interval Training Level 2 02:00:00

HIIT: High Intensity Interval Training Level 2
Delivered Online On Demand3 hours 4 minutes
£25