Name: Geomechanics at Well and Field Scale
Price: 3697 GBP
Availability: InStock

<h4>Overview</h4>
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							</p><p>The development, monitoring, and continued improvement of a highly-integrated, internal audit function is essential for the continued financial success, stability, and growth of world-class business entities. A well-designed and effective internal audit system will provide verification and support that accounting and financial policies, procedures, and controls are working adequately and will spotlight any significant matters that need attention. </p>
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GBA Corporate

Internal Auditing and Modern International Standards

Online

On Site

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<h2><strong>About this training course</strong></h2>
<p>This 5 full-day course will cover all aspects of steam turbines including design and features of modern turbines, material, rotor balancing, features enhancing the reliability and maintainability of steam turbines, rotor dynamic analysis, Campbell, Goodman and SAFE diagrams, Blade failures: causes and solutions, maintenance and overhaul of steam turbines, and modeling of steam turbines. This course will also cover in detail all the components of these turbines, instrumentation, control systems, governing systems, and selection criteria.</p>
<p>The main focus of this course will be on the failure modes of steam turbine components, causes and solutions for component failure, maintenance, refurbishment and overhaul, rotor dynamic analysis of steam turbines, and computer simulation of steam turbine rotor dynamics. All possible failure modes of steam turbine components and the maintenance required to prevent them will be discussed in detail. Examples of rotor dynamic analysis, and stability criteria will be covered thoroughly.</p>
<p>This course will also provide up-dated information in respect to all the methods used to enhance the availability, reliability, and maintainability of steam turbines, increase the efficiency and longevity of steam turbines, and improve the rotor dynamic stability. This course will also cover in detail all steam turbine valves, jacking oil system, turning gear, turbine supervisory system, steam turbine monitoring technology, validation, and verification tests, performance testing of steam turbines and steam turbine codes especially ASME PTC6.</p>
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Training Objectives 

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<li><strong><span>Steam Turbine Components and Systems:</span></strong><span> Learn about all components and systems of the various types of steam turbines such as: stationary and rotating blades, casings, rotor, seals, bearings, and lubrication systems</span></li>
<li><strong><span>Steam Turbine Failure Modes, Inspection, Diagnostic Testing, and Maintenance:</span></strong><span> Understand all the failure modes of steam turbine components, causes and solutions of steam turbine component failure, inspection, diagnostic testing, and all maintenance activities required for steam turbines to minimize their operating cost and maximize their efficiency, reliability, and longevity.</span></li>
<li><strong><span>Steam Turbine Instrumentation and Control Systems:</span></strong><span> Learn about the latest instrumentation, control systems, and governing systems of steam turbines</span></li>
<li><strong><span>Steam Turbine Reliability and Maintainability:</span></strong><span> Increase your knowledge about all the methods used to enhance the reliability and maintainability of steam turbines as well as the predictive and preventive maintenance required for steam turbines</span></li>
<li><strong><span>Steam Turbine Selection and Applications:</span></strong><span> Gain a detailed understanding of the selection considerations and applications of steam turbines in steam power plants, co-generation, combined-cycle plants, and drivers for compressors pumps, etc</span></li>
<li><strong><span>Steam Turbine Valves, Load-Frequency Control, Turbine Bypass Systems, and Steam Turbine Superheater Attemperators:</span></strong><span> Gain a thorough understanding of all steam turbine valves, load-frequency control, turbine bypass systems, and steam turbine superheater attemperators</span></li>
<li><strong><span>Jacking Oil System and Turning Gear:</span></strong><span> Learn about the turbine jacking oil system and turning gear operation</span></li>
<li><strong><span>Turbine Supervisory System:</span></strong><span> Gain a thorough understanding of the turbine supervisory system</span></li>
<li><strong><span>Steam Turbine Monitoring Technology, Validation, and Verification Tests for Power Plants:</span></strong><span> Learn about steam turbine monitoring technology, validation, and verification tests for power plants</span></li>
<li><strong><span>Steam Turbine Codes:</span></strong><span> Learn about steam turbine codes including ASME PTC6, DIN Test Code, and International Electrotechnical Commission (IEC) Doc 1, IEC Doc B</span></li>
<li><strong><span>Steam Turbine Rotor Dynamic Analysis, Campbell, Goodman, and SAFE Diagrams: </span></strong><span>Gain a thorough understanding of steam turbine rotor dynamic analysis, Campbell, Goodman, and SAFE diagrams</span></li>
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Target Audience 

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<li><span>Engineers of all disciplines</span></li>
<li><span>Managers</span></li>
<li><span>Technicians</span></li>
<li><span>Maintenance personnel</span></li>
<li><span>Other technical individuals</span></li>
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Training Methods 

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<p><span>Your specialist course leader relies on a highly interactive training method to enhance the learning process. This method ensures that all participants gain a complete understanding of all topics covered. The training environment is highly stimulating, challenging, and effective because the participants will learn by case studies which will allow them to apply the material taught to their own organization.</span></p>
<p><span>Each delegate will receive a copy of the following materials written by the instructor:</span></p>
<ul>
<li><span>Excerpt of the relevant chapters from the 'POWER GENERATION HANDBOOK' second edition published by McGraw-Hill in 2012 (800 pages)</span></li>
<li><span>Excerpt of the relevant chapters from the 'POWER PLANT EQUIPMENT OPERATION AND MAINTENANCE GUIDE' published by</span> <span>McGraw-Hill in 2012 (800 pages)</span></li>
<li><span>STEAM TURBINE TECHNOLOGY MANUAL (includes practical information about steam turbines maintenance, testing, and refurbishment - 500 pages)</span></li>
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Trainer

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<p>Your specialist course leader has more than 32 years of practical engineering experience with Ontario Power Generation (OPG), one of the largest electric utility in North America. He was previously involved in research on power generation equipment with Atomic Energy of Canada Limited at their Chalk River and Whiteshell Nuclear Research Laboratories. While working at OPG, he acted as a Training Manager, Engineering Supervisor, System Responsible Engineer and Design Engineer. During the period of time, he worked as a Field Engineer and Design Engineer, he was responsible for the operation, maintenance, diagnostics, and testing of gas turbines, steam turbines, generators, motors, transformers, inverters, valves, pumps, compressors, instrumentation and control systems. Further, his responsibilities included designing, engineering, diagnosing equipment problems and recommending solutions to repair deficiencies and improve system performance, supervising engineers, setting up preventive maintenance programs, writing Operating and Design Manuals, and commissioning new equipment. Later, he worked as the manager of a section dedicated to providing training for the staff at the power stations. The training provided by him covered in detail the various equipment and systems used in power stations. In addition, he has taught courses and seminars to more than four thousand working engineers and professionals around the world, specifically Europe and North America. He has been consistently ranked as 'Excellent' or 'Very Good' by the delegates who attended his seminars and lectures. He written 5 books for working engineers from which 3 have been published by McGraw-Hill, New York. Below is a list of the books authored by him;</p>
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<li>Power Generation Handbook: Gas Turbines, Steam Power Plants, Co-generation, and Combined Cycles, second edition, (800 pages), McGraw-Hill, New York, October 2011.</li>
<li>Electrical Equipment Handbook (600 pages), McGraw-Hill, New York, March 2003.</li>
<li>Power Plant Equipment Operation and Maintenance Guide (800 pages), McGraw-Hill, New York, January 2012.</li>
<li>Industrial Instrumentation and Modern Control Systems (400 pages), Custom Publishing, University of Toronto, University of Toronto Custom Publishing (1999).</li>
<li>Industrial Equipment (600 pages), Custom Publishing, University of Toronto, University of Toronto, University of Toronto Custom Publishing (1999).</li>
</ul>
<p>Furthermore, he has received the following awards:</p>
<ul>
<li>The first 'Excellence in Teaching' award offered by PowerEdge, Singapore, in December 2016</li>
<li>The first 'Excellence in Teaching' award offered by the Professional Development Center at University of Toronto (May, 1996).</li>
<li>The 'Excellence in Teaching Award' in April 2007 offered by TUV Akademie (TUV Akademie is one of the largest Professional Development centre in world, it is based in Germany and the United Arab Emirates, and provides engineering training to engineers and managers across Europe and the Middle East).</li>
<li>Awarded graduation 'With Distinction' from Dalhousie University when completed Bachelor of Engineering degree (1983).</li>
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<p>Lastly, he was awarded his Bachelor of Engineering Degree 'with distinction' from Dalhousie University, Halifax, Nova Scotia, Canada. He also received a Master of Applied Science in Engineering (M.A.Sc.) from the University of Ottawa, Canada. He is also a member of the Association of Professional Engineers in the province of Ontario, Canada.</p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information post training support and fees applicable</p>
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Accreditions And Affliations

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EnergyEdge - Training for a Sustainable Energy Future

Renewable Energy

Oil & Gas

Steam Turbine Technology

Team of 10, pp

Normal Fee, pp

London

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Emotionally Focused Therapy (EFT) is a highly effective form of couples counseling that addresses emotional needs and attachment styles. EFT is ideal for resolving issues such as anger, loss of trust, and emotional injuries. This therapy helps couples form secure bonds, fostering long-term relationship stability.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key areas</strong>: emotional needs, attachment styles, anger issues, trust loss, secure bonds</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">3 x 1 hour sessions</p>

Miss Date Doctor Dating Coach London, Couples Therapy

Emotionally Focused Therapy (EFT) (COUPLES)

General admission

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<h2>About this Training</h2>
<p>Growing global competitiveness in the refining products' market requires an in-depth knowledge of fuel technology processes, global quality standards and quality monitoring procedures. As the global market turns to cleaner fuels with more stringent specifications, the market in which refiners operate in, is getting more sophisticated and challenging.</p>
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Training Objectives 

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<p>Upon completion of this course, participants will be able to:</p>
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<li>Get a clear overview of processing background and how white products are produced and blended
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<li>Understand the blending impact on product quality and how to deal with quality giveaways, stability of blends and specification margins
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<li>Get a clear overview of fuel blending operations, blending principles, specifics and operations
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<li>Understand the role of additives and how additives are selected and used to meet the specification for different products and different markets
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<li>Realize the importance of specifications, their limitations and how to ensure that the product is fit for purpose<br />
Be able to correctly interpret the laboratory results<p></p>
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Target Audience 

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<p>The course is intended for individuals who are interested in the field of refining blending. The following personnel will benefit from the knowledge shared in this course:</p>
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<li>Plant operative planning and scheduling specialists
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<li>Oil products trading and blending personnel
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<li>Laboratory supervisors and technical personnel
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<li>Sales, marketing and product trading personnel
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<li>Refinery market and research analysts
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<li>Process and chemical Engineers
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<li>Personnel from the oil, fuel, biofuel, additive and auto industries
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<li>Regulatory and policy-makers personnel<br />
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Course Level 

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<li>Basic or Foundation</li>
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Trainer

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<p>Your expert course leader is an experienced manager with more than 25 years of operational experience in the downstream Oil &amp; Gas industry. She is a recognised expert in conventional, biofuels and alternative fuels with extensive experience in the crude selection process and formulation of finished products including product portfolio strategy, product quality road mapping and benchmarking. She is a long-time laboratory manager with comprehensive experience in laboratory processes, including financing, benchmarking, efficiency improvement and total quality management processes. </p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information post training support and fees applicable</p>
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Accreditions And Affliations

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Refining Blending

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<h2><strong>About this Training Course</strong><em> </em></h2>
<p>This five-day course provides an intermediate level of understanding of the geomechanical factors that affect wellbore instability, sand production and hydraulic fracture design.  The course is structured such that upon completion, participants will have understood the value that geomechanics can bring to drilling, completion and production operations and will be able to leverage this value wherever it applies.  The course emphasis will be on integrating the topics presented through a combination of lectures, case-studies and hands-on exercises. A special focus will be on how geomechanics knowledge is extracted from routinely acquired well data and how it is applied in the prediction and prevention of formation instability.</p>
<p><strong>Course Highlights</strong></p>
<p>The course is essentially non-mathematical and makes wide use of diagrams, pictures and exercises to illustrate the essential concepts of geomechanics</p>
<ul>
<li>Essential Rock Mechanics Principles</li>
<li>Wellbore Stability Analysis</li>
<li>Anisotropic Rock Properties for unconventional projects</li>
<li>Lost Circulation and Wellbore Strengthening applications</li>
<li>Sand Production Management</li>
<li>Input to Hydraulic Fracture design</li>
<li>Salt instability</li>
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Training Objectives 

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<p><strong>By attending this training, you will be able to acquire the following:</strong></p>
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<li>Apply the basic concepts of geomechanics to identify, predict and mitigate against formation instability during drilling, completion and production</li>
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Target Audience 

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<p>This course is intended for Drilling Engineers, Well Engineers, Production Technologists, Completion Engineers, Well Superintendents, Directional Drillers, Wellsite Supervisors and others, who wish to further their understanding of rock mechanics and its application to drilling and completion.</p>
<p>There is no specific formal pre-requisite for this course.  However, attendees are requested to have been exposed to drilling, completions and production operations in their positions and to have a recommended minimum of 3 years of field experience.</p>
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Trainer

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<p>Your Expert Course Instructor is an operational geomechanics advisor with over 46 years of experience in exploration, development and production in the upstream oil and gas industry.  After obtaining a BSc (Hons) Physics degree from Aberdeen University, he worked for a variety of oil service companies in wireline operations, management and formation evaluation, before joining Schlumberger in 1995.  Since 2000 he has worked principally in real-time geomechanics operations and developing acousto-geomechical applications, taking on the role of geomechanics advisor and technical manager within the Europe-Africa area of operations.  Before forming his own company in 2014, Your Expert Course Instructor was one of Schlumberger's principal instructors, delivering cross-discipline internal and external geomechanics training to petrophysicists, geologists, reservoir, petroleum, well construction and drilling engineers at operating company locations, training centers and operational centers worldwide.  Through extensive operational and wellsite experience gained in the North Sea, Europe, Africa, South America and the Far East, he has gained a broad based knowledge of drilling, production, log data acquisition, analysis and interpretation that has allowed him to develop and deliver pragmatic solutions to the geomechanical challenges of drilling, sand production, fracturing and unconventional reservoirs, faced by operators.</p>
<p>His principal interests include the development and application of acousto-geomechanical techniques for the evaluation of anisotropic formations and fracture systems and the identification and prevention of wellbore instability</p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information about post training coaching support and fees applicable for this.</p>
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Accreditions And Affliations

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Geomechanics

<p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Introducing Adjustment Counselling Package: Navigating Life Transitions and Embracing Change</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Are you facing challenges in adjusting to major life transitions and seeking support to cope with change? Miss Date Doctor&rsquo;s Adjustment Counselling Package offers you a compassionate and understanding space to navigate through life&rsquo;s adjustments and embrace positive transformation.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Life transitions, such as moving to a new city, starting a new job, or going through significant life changes, can be overwhelming and emotionally taxing. Our experienced counsellors are here to help you navigate these adjustments, find coping strategies, and embrace change with resilience and optimism.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Here&rsquo;s how the Adjustment Counselling Package can support you:</strong></span></p><ul style="color: rgb(230, 230, 230); box-sizing: border-box;" fr-original-style=" color: rgb(230, 230, 230);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"></strong><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Understanding Transitions: Our counsellors will help you understand the nature of the life transition you are experiencing and its impact on your emotions and well-being.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Coping with Change: Adjustment counselling equips you with coping strategies to manage stress, anxiety, and uncertainty during times of change.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Supportive Environment: Our counsellors provide a safe and non-judgmental space where you can freely express your feelings and concerns related to the adjustment process.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Finding Balance: We&rsquo;ll work with you to find a balance between embracing change and maintaining stability in other areas of your life.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Creating a Support System: Adjustment counselling helps you identify and build a support system to lean on during times of transition.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Growth and Resilience: As you navigate through adjustments, our counsellors will help you discover strengths and develop resilience to embrace change positively.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Setting Realistic Expectations: We&rsquo;ll assist you in setting realistic expectations for yourself during the adjustment period, fostering self-compassion and patience.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Embracing New Opportunities: Adjustment counselling can help you see transitions as opportunities for growth and new experiences.</strong></li></ul><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Adjustment Counselling Package at Miss Date Doctor is designed to empower you to navigate life&rsquo;s transitions with grace and confidence. Our compassionate counsellors provide guidance and support to help you find stability, embrace change, and thrive through life&rsquo;s adjustments.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Invest in your well-being and take the first step towards embracing change with the Adjustment Counselling Package. Embrace the opportunities for growth and transformation that life transitions bring. Let our skilled counsellors guide you towards a more resilient, positive, and fulfilling journey through life&rsquo;s adjustments.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">3 x 1 hour</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/adjustment-counselling-package/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/adjustment-counselling-package/</a></strong></span></p>

M.D.D ADJUSTMENT COUNSELLING PACKAGE (SELF IMPROVEMENT)

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<h2><strong>About this Virtual Instructor Led Training (VILT)</strong></h2>
<p><span>The objective of this 4-half-day Virtual Instructor Led Training (VILT) course is to equip participants with the required knowledge so that they can define and implement an effective oil analysis programme, monitor the condition of transformers and understand oil analysis reports as part of their maintenance strategy.</span></p>
<p><span>This VILT course is delivered in partnership with ENGIE Laborelec.</span></p>
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Training Objectives 

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<p><span>Participants will be able to go through the following areas during the VILT course:</span></p>
<p><strong><span>Condition monitoring of power transformers through oil analyses:</span></strong></p>
<ul>
<li><span>Transformer Health Index, Transformer Fleet Condition Assessment, Risk Matrix</span></li>
<li><span>Best practices</span></li>
<li><span>Which oil analyses/how frequent</span></li>
<li><span>DGA: focus on partial discharges, sparking, stray gassing, catalytic effects / interpretation systems.</span></li>
<li><span>Interpretation of results</span></li>
<li><span>Why and when to perform electrical measurements?</span></li>
<li><span>International standards: IEEE, IEC, Duval, ASTM, etc</span></li>
<li><span>Maintenance guidelines</span></li>
<li><span>Trending and reporting</span></li>
<li><span>Sampling techniques</span></li>
</ul>
<p><strong><span>Use of online monitoring for DGA/water: implementation and real-case advantages etc:</span></strong></p>
<ul>
<li><span>New developments: importance of methanol as ageing marker, temperature correction of ageing markers, stray gassing of oils in service etc</span></li>
<li><span>REX, case studies and real-case exercises concerning power transformers within generation and high-voltage grids</span></li>
<li><span>Discussion of reports on power transformers</span></li>
<li><span>Use of unused insulating transformer oils</span></li>
<li><span>Market trends in the use of inhibited and uninhibited oils</span></li>
<li><span>Differences, advantages and drawbacks of uninhibited compared with inhibited oils</span></li>
<li><span>Importance of additives, oxidation stability tests, stray gassing, etc</span></li>
</ul>
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Target Audience 

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<p><span>The VILT course is intended for a wide audience, including <strong>professionals who are maintenance staff, electrical engineers and asset managers responsible for transformers</strong>. Typical industries are powerplants, high voltage grids or large industrial sites.</span></p>
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Course Level 

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<li>Basic or Foundation</li>
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Training Methods 

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<p><span>The VILT course will be delivered online in 4 half-day sessions comprising 4 hours per day, with 2 x 10 minutes break per day, including time for lectures, discussion, quizzes and short classroom exercises.</span></p>
<p><span>Course Duration: 4 half-day sessions, 4 hours per session (16 hours in total).</span></p>
<p><span>This VILT course is delivered in partnership with ENGIE Laborelec.</span></p>
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Trainer

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<p><span>Your expert course leader is a senior expert in the field of insulating and lubricating oils and of condition monitoring of power transformers and turbines. He has 20 years of experience within power industry and since 2010 Key Expert within the ENGIE group. </span><span>He has worked on various international projects such as the Al Dur power plant in Bahrain, Shuweihat II power plant in UAE, PP11 and Jubail Marafiq power plants in Saudi Arabia and Sohar II and Barka III power plants in Oman. He has also been involved in consulting work in Malaysia for Hyrax Oil. Other assignments include Shell, Nynas, Total, ABB, Alstom, CG Pauwels in Europe.</span></p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information about post training coaching support and fees applicable for this.</p>
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Accreditions And Affliations

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Advanced Level - Assessing and Monitoring the Condition of Power Transformers by Oil Analysis

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<h2 fr-original-style="" style="box-sizing: border-box;">About this Training</h2>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Subsea pipelines play a critical role in the transportation of hydrocarbons (e.g. oil and gas) from offshore production sites to onshore facilities or other platforms. This course will cover design and construction of subsea pipelines with respect to: design for pressure containment, design for collapse, on-bottom stability, freespans, global (lateral and upheaval buckling), corrosion, materials selection, cathodic protection and coatings.</p>
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Training Objectives 

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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of this course, participants will be able to understand:</p>
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<li fr-original-style="" style="box-sizing: border-box;">Issues and challenges in subsea pipeline design</li>
<li fr-original-style="" style="box-sizing: border-box;">Methods in applying pipeline design codes</li>
<li fr-original-style="" style="box-sizing: border-box;">Techniques in how to specify a pipeline</li>
<li fr-original-style="" style="box-sizing: border-box;">Key considerations in the main methods of pipeline construction</li>
<li fr-original-style="" style="box-sizing: border-box;">Methods and issues surrounding pipeline intervention</li>
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Target Audience 

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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course is recommended for anyone who wish to gain in-depth knowledge and appreciation of the fundamental principles of the design and construction of subsea pipelines, including:</p>
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<li fr-original-style="" style="box-sizing: border-box;">Team Leaders</li>
<li fr-original-style="" style="box-sizing: border-box;">Senior Managers (Line and Function)</li>
<li fr-original-style="" style="box-sizing: border-box;">Project Managers</li>
<li fr-original-style="" style="box-sizing: border-box;">Graduate Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Pipeline Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Senior Pipeline Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Subsea Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Integrity Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Quality Assurance Engineers</li>
<li fr-original-style="" style="box-sizing: border-box;">Key Contractor&#39;s Management</li>
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Course Level 

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<li fr-original-style="" style="box-sizing: border-box;">Basic or Foundation</li>
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Trainer

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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your expert course leader is a subsea pipeline consultant with extensive experience in the design, construction, and installation of subsea pipelines for the oil and gas industry. As a consultant, he provides technical expertise and support to clients on all aspects of subsea pipeline projects, from the initial planning and design phase through to construction and commissioning. He is knowledgeable about industry standards, regulations, and best practices for subsea pipelines, and works closely with clients to ensure that projects are delivered safely, on time, and within budget. He has over thirty years&#39; experience in early concept and front-end studies for the initiation of numerous high value upstream oil and gas projects worldwide. He has worked for both Operating Companies and Consultants managing the FEL process for complex, multi-discipline and technically challenging concepts, combining both his technical and project management skills. He has been working with companies like ExxonMobil, Quantum Power, North Caspian Operating Company, OMV Petrom, Port Meridian, BG Group, and etc.    </p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">To further optimise your learning experience from our courses, we also offer individualized &#39;One to One&#39; coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br fr-original-style="" style="box-sizing: border-box;">
Request for further information post training support and fees applicable</p>
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Accreditions And Affliations

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Subsea Pipeline Design and Construction

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<h2><strong>About this Virtual Instructor Led Training (VILT)</strong></h2>
<p>Governments, regulators and energy companies are pursuing CO<sub>2</sub> storage technologies to meet their net-zero carbon commitments as well as targets set by the international Paris Agreement on climate change. For successfully executing Carbon Capture &amp; Storage (CCS) projects, various technical, operational, economic and environmental risks and associated stakeholders need to be managed.</p>
<p>In this <strong>5 half-day Virtual Instructor Led Training (VILT) course</strong>, the methods for managing risk in CCS projects are addressed <u>with a focus on CO<sub>2 </sub>injection and storage.</u> The VILT course will also demonstrate how to assess storage capacity of a potential CO<sub>2</sub> storage reservoir, model framing techniques, and well injectivity issues related to CO<sub>2</sub> injection. The potential leak paths will be discussed such as reservoir seals, leakage along faults and aspects of well integrity. In the VILT course, the design of a monitoring programme will also be discussed. The VILT course will be supported by various case studies.</p>
<p>This VILT course will cover the following modules:</p>
<ol>
<li>CCS projects in an international context</li>
<li>Site selection and site characterization</li>
<li>Storage capacity assessment</li>
<li>Injectivity assessment</li>
<li>Containment assessment</li>
<li>Measurement, monitoring &amp; verification</li>
</ol>
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Training Objectives 

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<p>On completion of this VILT course, participants will be able to:</p>
<ul>
<li>Uncover the functions and associated components required to capture, transport and store CO<sub>2</sub> in subsurface aquifers and (depleted) hydrocarbon reservoirs</li>
<li>Find a systematic and integrated approach to risk identification and assessment for CO<sub>2</sub> storage projects (maturation)</li>
<li>Appreciate the requirements (physics modelling) and uncertainties to assess the CO<sub>2</sub> storage capacity of a selected site.</li>
<li>Understand the challenges, data and methods to assess CO<sub>2</sub> well injectivity and well integrity</li>
<li>Identify the leakage pathways of a selected storage site, and understand the assessment methods and associated uncertainties</li>
<li>Learn how to design a monitoring program</li>
</ul>
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Target Audience 

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<p>This VILT course is intended for all surface and subsurface engineers such as facility engineers, geologists, geophysicists, reservoir engineers, petrophysicists, production technologists/engineers, well engineers and geomechanical specialists. Also, (sub)surface team leads, project managers, business opportunity managers, decision executives, and technical risk assessment &amp; assurance specialists will benefit from this VILT course as it provides a common framework and workflow to develop a CCS project.</p>
<p><em><strong>For each class, it is highly recommended that a mix of disciplines mentioned above are represented to facilitate discussions from different perspectives.</strong></em></p>
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Course Level 

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<li>Basic or Foundation</li>
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Training Methods 

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<p>This VILT course is built around cases in which teams work to identify and assess CO2 storage site issues using a systematic thought approach in this course. In addition, exercises are used to practise the aspects of the CCS risk assessment process. The VILT course provides a venue for discussion and sharing of good practices as well as opportunities to practise multi-discipline co-operation and facilitation.</p>
<p>Participants are encouraged to bring their own work issues and challenges and seek advice from the expert course leaders and other participants about all aspects of CCS.</p>
<p><strong>This VILT course will be delivered online in 5 half-day sessions comprising 4 hours per day, with 2 breaks of 10 minutes per day.</strong></p>
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Trainer

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<p><strong>Trainer 1:</strong></p>
<p>Your expert course leader has more than 36 years of experience in the oil &amp; gas industry with Shell. He gained broad experience in petroleum engineering, with expertise in integrated production systems from subsurface, wells and surface. He has had assignments in Production Technology, R&amp;D, Production Chemistry, Rock Mechanics and Reservoir Engineering cEOR, with a proven track record in technology screening, development and deployment, field development planning, conceptual well design and Production System Optimization (PSO) of gas and oil fields as well as preparing Well, Reservoir &amp; Facility Management (WRFM) strategies and plans. He had also worked on assignments in NAM and did fieldwork in Oman, Gabon and Shell Nigeria. He is a skilled workshop facilitator. He discovered his passion for teaching following an assignment in Shell Learning. During his time in Shell, he developed and taught technical courses to Shell professionals via blended learning.</p>
<p><strong>Trainer 2:</strong></p>
<p>Your second expert course leader has over 30 years of experience identifying, assessing and mitigating technical risks with Shell. The main focal point of his experience is in subsurface and Geomechanical risks. He is the the founding father of various innovations in how we assess risks by tool development (for bore hole stability, 3D geomechanical field evaluations and probabilistic assessment). He also developed an eye for people motivation, change management and facilitation. He was also responsible for the Geomechanical competence framework, and associated virtual and classroom training programme in Shell for 10 years.</p>
<p><strong>Trainer 3:</strong></p>
<p>Your third expert course leader has more than 30 years of experience in Shell, focusing on research and development in drilling and offshore systems. His areas of expertise is in project management, finance, business planning, investment, development studies and economics models. In 2021, he worked on a project that looked into the economic evaluation of P18A field complex for CO<sub>2</sub> storage. He has an MSc in Mechanical Engineering (M.E.) TU Delft Netherlands (Hons) and a baccalaureate from Erasmus University Rotterdam.</p>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster.<br />
Request for further information about post training coaching support and fees applicable for this.</p>
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Accreditions And Affliations

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Carbon Capture and Storage (CCS): Project Risks & How to Manage Them

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<h2><strong>About this Training Course</strong> </h2>
<p>Geomechanical evaluations are about the assessment of deformations and failure in the subsurface due to oil &amp; gas production, geothermal operations, CO<sub>2</sub> storage and other operations. All geomechanical evaluations include four types of modelling assumptions, which will be systematically addressed in this training, namely:</p>
<p>1.      Geometrical modelling assumption: Impact of structural styles on initial stress and stress redistribution due to operations</p>
<p>2.      Formation (or constitutive) behaviour: Linear elastic and non-linear behaviour, associated models and their parameters, and methods how to constrain these using</p>
<p>3.      Initial stress: Relation with structural setting and methods to quantify the in-situ stress condition</p>
<p>4.      Loading conditions: Changes in pore pressure and temperature on wellbore and field scale</p>
<p>This 5 full-day course starts with the determination of the stresses in the earth, the impact of different structural styles, salt bodies, faulting and folding on the orientation of the three main principal stress components. Different (field) data sources will be discussed to constrain their magnitude, while exercises will be made to gain hands-on experience.</p>
<p>Subsequently, the concepts of stress and strain will be discussed, linear elasticity, total and effective stress and poro-elasticity in 1D, 2D and 3D, as well as thermal expansion. Participants will be able to construct and interpret a Mohr-circles. Also, different failure mechanisms and associated models (plastic, viscous) will be discussed. All these concepts apply on a material point level.</p>
<p>Next, geomechanics on the wellbore scale is addressed, starting with the stress distribution around the wellbore (Kirsch equations). The impact of mudweight on shear and tensile failure (fracturing) will be calculated, and participants will be able to determine the mudweight window stable drilling operations, while considering well deviation and the use of oil-based and water-based muds (pore pressure penetration). Fracturing conditions and fracture propagation will be addressed.</p>
<p>Field-scale geomechanics is addressed on the fourth day, focussing on building a 3D geomechanical model that is fit-for-purpose (focussing on the risks that need evaluation). Here, geological interpretation (layering), initial stress and formation property estimation (from petrophysical logs and lab experiments) as well as determining the loading conditions come together.</p>
<p>The course is concluded with interpretation of the field-wide geomechanical response to reservoir depletion with special attention to reservoir compaction &amp; subsidence, well failure and fault reactivation &amp; induced seismicity. Special attention is paid to uncertainties and formulating advice that impacts decision-making during development and production stages of a project.</p>
<p>This course can also be offered through Virtual Instructor Led Training (VILT) format.</p>
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Training Objectives 

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<p>Upon completing of this course, the participants will be able to:</p>
<ul>
<li>Identify potential project risks that may need a geomechanical evaluation</li>
<li>Construct a pressure-depth plot based on available field data (density logs, (X)LOT, FIT, RFT)</li>
<li>Employ log-based correlation function to estimate mechanical properties</li>
<li>Produce a simplified, but appropriate geometrical (layered, upscaled) model that honours contrasts in initial stress, formation properties and loading conditions, including</li>
<li>Construct and interpret a Mohr-circle for shear and tensile failure</li>
<li>Calculate the mud weight that leads to shear and tensile failure (fracturing conditions)</li>
<li>Identify potential lab experiments to measure required formation properties</li>
<li>Describe the workflow and data to develop a field-wide fit-for-purpose geomechanical model</li>
<li>Discuss the qualitative impact of pressure and temperature change on the risk related to compaction, well failure, top-seal integrity and fault reactivation</li>
</ul>
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Target Audience 

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<p>This course is intended for <strong>Drilling Engineers, Well Engineers, Production Technologists, Completion Engineers, Well Superintendents, Directional Drillers, Wellsite Supervisors and others, who wish to further their understanding of rock mechanics and its application to drilling and completion</strong>.</p>
<p>There is no specific formal pre-requisite for this course. However, the participants are requested to have been exposed to drilling, completions and production operations in their positions and to have a recommended minimum of 3 years of field experience.</p>
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Course Level 

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<li>Intermediate</li>
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Trainer

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<p>Your expert course leader has over 30 years of experience in the Oil &amp; Gas industry, covering all geomechanical issues in the petroleum industry for Shell. Some of his projects included doing research and providing operational advice in wellbore stability, sand failure prediction, and oil-shale retortion among others. He guided multi-disciplinary teams in compaction &amp; subsidence, top-seal integrity, fault reactivation, induced-seismicity and containment. He was also involved in projects related to Carbon Capture Storage (CCS).</p>
<p>He is the founding father of various innovations and assessment tools, and developed new insights into the root causes seismicity induced by Oil &amp; Gas production. Furthermore, he was the regional coordinator for technology deployment in Africa, and Smart Fields (DOFF, iField) design advisor for Shell globally. He was responsible for the Geomechanical competence framework, and associated virtual and classroom training programme in Shell for the last 10 years. He served as one of the Subject Matter Expert (SME) on geomechanics, provided Technical Assurance to many risk assessments, and is a co-author of Shell's global minimun standard on top-seal integry and containment. He has a MSc and PhD in Civil Engineering and computational mechanics from Delft University of Technology, The Netherlands.</p>
<p><strong>Training experience:</strong></p>
<p>Developed and delivered the following (between 2010 and 2020):</p>
<ul>
<li>The competence framework for the global geomechanical discipline in Shell</li>
<li>Online Geomechanical training programs for petroleum engineers (post-doc level)</li>
<li>The global minimum standard for top-seal integrity assessment in Shell</li>
<li>Over 50 learning nuggets with Subject Matter Experts</li>
<li>Various Shell virtual Geomechanical training courses covering all subjects</li>
<li>Developed Advanced Geomechanical training program for experienced staff in Shell</li>
<li>Coaching of KPC staff on Geomechanics and containment issues on an internship at Shell in The Netherlands, Q4 2014</li>
<li>Lectured at the Utrecht University summer school (The Netherlands, 2020) on induced seismicity among renowned earthquake experts (Prof. Mark Zoback, Prof. Jean-Philippe Avouac, Prof. Jean-Pierre Ampuero and Prof. Torsten Dahm) (https://www.nwo.nl/onderzoeksprogrammas/deepnl/bijeenkomsten/6-10-juli-2020-deepnl-webinar-series-induced-seismicity)</li>
<li>Lectured at the Danish Technical University summer school (Copenhagen, 2021) summer school on Carbon Capture and Storage (https://www.oilgas.dtu.dk/english/Events/DHRTC-Summer-School)</li>
<li>Virtual Carbon Capture and Storage (CCS): Project Risks &amp; How to Manage Them training course (October and November 2021)</li>
</ul>
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POST TRAINING COACHING SUPPORT (OPTIONAL)

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<div>
<p>To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information post training support and fees applicable</p>
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Accreditions And Affliations

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</section>

Geomechanics at Well and Field Scale

<p>ð <strong>Unlock Financial Mastery with 'Mastering Financial Stability - Part 1: Essential Principles' Online Course! ð</strong></p><p> </p><p>Are you ready to take control of your financial destiny? Dive into the world of financial stability and empowerment with our groundbreaking online course: 'Mastering Financial Stability - Part 1: Essential Principles.' This transformative program is designed to equip you with the fundamental knowledge and skills needed to navigate the complexities of personal finance confidently.</p><p> </p><p>ð <strong>Course Curriculum:</strong></p><p><strong>Module 1: Introduction</strong></p><ul><li>Lay the foundation for your financial journey by understanding the core principles of financial stability.</li><li>Discover the mindset shift needed to embark on a path towards lasting financial success.</li></ul><p><strong>Module 2: Justifying Your Financials For Best Results</strong></p><ul><li>Learn how to analyze and justify your financial decisions for optimal results.</li><li>Gain insights into making informed choices that align with your long-term goals.</li></ul><p><strong>Module 3: Overcome Roadblocks to Financial Planning</strong></p><ul><li>Identify and overcome common roadblocks that hinder effective financial planning.</li><li>Develop strategies to navigate challenges and stay on course towards financial stability.</li></ul><p><strong>Module 4: Create Your Financial Plan</strong></p><ul><li>Practical guidance on crafting a personalized financial plan tailored to your unique circumstances.</li><li>Understand the key components of a robust financial strategy and how to implement them effectively.</li></ul><p> </p><p>ð <strong>What Sets Our Course Apart?</strong></p><p> </p><p>â¨ <strong>Expert Guidance:</strong> Learn from industry experts with proven track records in financial planning and stability.</p><p> </p><p>ð¤ <strong>Interactive Learning:</strong> Engage with interactive modules, quizzes, and practical exercises that reinforce your understanding.</p><p> </p><p>ð <strong>Lifetime Access:</strong> Once enrolled, you enjoy lifetime access to the course material, allowing you to revisit and reinforce your learning whenever needed.</p><p> </p><p>ð¡ <strong>Real-world Application:</strong> Gain practical insights and actionable strategies that you can immediately apply to your financial life.</p><p> </p><p>ð <strong>Why Wait? Start Your Journey to Financial Mastery Today!</strong></p><p>Whether you're a financial novice or looking to enhance your existing knowledge, 'Mastering Financial Stability - Part 1: Essential Principles' is your gateway to a secure and prosperous financial future.</p><p> </p><p>ð¨ <strong>Limited Time Offer: Enroll Now and Take Control of Your Financial Destiny!</strong></p><p>Don't miss this opportunity to revolutionize your relationship with money. Secure your spot now and embark on a transformative journey towards financial stability!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Financial Concepts Covered</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Justifying Your Financials For Best Results</h4><div><div><ul><li><div>
<span></span><h5>
Justifying Your Financials</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Why Financials Matter</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Keys to Success</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Why Are Financials Important to Investors</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Why Businesses Fail</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Overcome Roadblocks to Financial Planning</h4><div><div><ul><li><div>
<span></span><h5>
Financial Challenges of Entrepreneurs</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Financial Resolve</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Create Your Financial Plan</h4><div><div><ul><li><div>
<span></span><h5>
Financial Projections Top-Down</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Financial Projections Bottom-Up</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Advantages and Disadvantages of Top-Down vs Bottom-Up</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Revenue Models</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Financial Statements</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Make Your Financials Believable</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock Financial Mastery with 'Mastering Financial Stability - Part 1: Essential Principles' Online Course! ð
 
Are you ready to take control of your financial destiny? Dive into the world of financial stability and empowerment with our groundbreaking online course: 'Mastering Financial Stability - Part 1: Essential Principles.' This transformative program is designed to equip you with the fundamental knowledge and skills needed to navigate the complexities of personal finance confidently.
 
ð Course Curriculum:
Module 1: Introduction
Lay the foundation for your financial journey by understanding the core principles of financial stability.
Discover the mindset shift needed to embark on a path towards lasting financial success.
Module 2: Justifying Your Financials For Best Results
Learn how to analyze and justify your financial decisions for optimal results.
Gain insights into making informed choices that align with your long-term goals.
Module 3: Overcome Roadblocks to Financial Planning
Identify and overcome common roadblocks that hinder effective financial planning.
Develop strategies to navigate challenges and stay on course towards financial stability.
Module 4: Create Your Financial Plan
Practical guidance on crafting a personalized financial plan tailored to your unique circumstances.
Understand the key components of a robust financial strategy and how to implement them effectively.
 
ð What Sets Our Course Apart?
 
â¨ Expert Guidance: Learn from industry experts with proven track records in financial planning and stability.
 
ð¤ Interactive Learning: Engage with interactive modules, quizzes, and practical exercises that reinforce your understanding.
 
ð Lifetime Access: Once enrolled, you enjoy lifetime access to the course material, allowing you to revisit and reinforce your learning whenever needed.
 
ð¡ Real-world Application: Gain practical insights and actionable strategies that you can immediately apply to your financial life.
 
ð Why Wait? Start Your Journey to Financial Mastery Today!
Whether you're a financial novice or looking to enhance your existing knowledge, 'Mastering Financial Stability - Part 1: Essential Principles' is your gateway to a secure and prosperous financial future.
 
ð¨ Limited Time Offer: Enroll Now and Take Control of Your Financial Destiny!
Don't miss this opportunity to revolutionize your relationship with money. Secure your spot now and embark on a transformative journey towards financial stability!

Course Curriculum
Introduction
Financial Concepts Covered

00:00
Justifying Your Financials For Best Results
Justifying Your Financials

00:00
Why Financials Matter

00:00
Keys to Success

00:00
Why Are Financials Important to Investors

00:00
Why Businesses Fail

00:00
Overcome Roadblocks to Financial Planning
Financial Challenges of Entrepreneurs

00:00
Financial Resolve

00:00
Create Your Financial Plan
Financial Projections Top-Down

00:00
Financial Projections Bottom-Up

00:00
Advantages and Disadvantages of Top-Down vs Bottom-Up

00:00
Revenue Models

00:00
Financial Statements

00:00
Make Your Financials Believable

00:00

Compete High

Online Course Marketing

Finance Cert & Exam Prep

Personal Finance

Corporate Finance Level 1

Financial Planning

Financial Literacy

Mastering Financial Stability- Part 1- Essential Principles

General Admission

<p>ð <strong>Unlock Financial Prosperity with 'Mastering Financial Stability - Part 2: Unveiling the Revenue Roadmap' Course! ð</strong></p><p> </p><p>Are you ready to elevate your financial game and pave your way to lasting stability? Welcome to the sequel of our highly acclaimed Mastering Financial Stability series - Part 2: Unveiling the Revenue Roadmap!</p><p> </p><p>ð <strong>What's Inside? Explore the Blueprint to Financial Mastery:</strong></p><p><strong>Module 1: Introduction</strong> ð Lay the groundwork for financial success as we delve into the essentials of financial stability. Gain insights into the principles that form the backbone of a prosperous financial future. This module sets the stage for your journey towards sustainable wealth.</p><p><strong>Module 2: The Financial Worksheets Walk-Through</strong> ð Navigate the intricate world of financial planning with ease. Dive into detailed walkthroughs of essential financial worksheets that will empower you to take control of your money. Learn how to effectively budget, track expenses, and set financial goals that align with your vision.</p><p><strong>Module 3: Revenue Model Walk-Through</strong> ð¸ Uncover the secrets of building a robust revenue model that aligns with your personal and professional goals. Whether you're an entrepreneur, business owner, or an individual seeking financial stability, this module provides actionable strategies to boost your income streams. From identifying lucrative opportunities to optimizing existing revenue channels, you'll master the art of sustainable wealth creation.</p><p> </p><p>ð <strong>Why Choose 'Mastering Financial Stability - Part 2'?</strong></p><p> </p><p>â <strong>Practical Wisdom:</strong> Our course is packed with real-world examples and hands-on exercises, ensuring you gain practical skills that can be applied immediately.</p><p>â <strong>Expert Guidance:</strong> Learn from seasoned financial experts who have successfully navigated the complex world of finance. Benefit from their insights and avoid common pitfalls on your journey to financial mastery.</p><p>â <strong>Lifetime Access:</strong> Once enrolled, access the course content at your convenience. Whether you're a night owl or an early bird, our course is designed to fit seamlessly into your schedule.</p><p>â <strong>Community Support:</strong> Join a vibrant community of like-minded individuals on the same financial journey. Share experiences, ask questions, and celebrate victories together.</p><p> </p><p>ð <strong>Who Should Enroll?</strong></p><ul><li>Individuals aiming for financial freedom</li><li>Entrepreneurs seeking to optimize their revenue streams</li><li>Professionals looking to enhance their financial literacy</li><li>Anyone determined to take control of their financial destiny</li></ul><p> </p><p>ð¡ <strong>Ready to Transform Your Financial Future? Enroll Now!</strong></p><p>Don't miss this opportunity to unlock the revenue roadmap that will lead you towards lasting financial stability. Join 'Mastering Financial Stability - Part 2' today and embark on your journey to financial prosperity!</p><p> </p><p>ð <strong>Secure Your Spot Now! Click [Enroll Now] and Begin Your Path to Financial Mastery!</strong></p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Revenue Models Explained</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
The Financial Worksheets Walk-Through</h4><div><div><ul><li><div>
<span></span><h5>
Financial Worksheets Overview</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Revenue Worksheet</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Four Pricing Models</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
When to Count Your Revenue</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Revenue Model Walk-Through</h4><div><div><ul><li><div>
<span></span><h5>
Your Revenue Model</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Revenue Worksheet - Walk-Through</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Revenue Worksheet - Unit Based Model</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Revenue Worksheet - Billing Based Model</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Revenue Worksheet - The Subscription Recurring Revenue Model</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock Financial Prosperity with 'Mastering Financial Stability - Part 2: Unveiling the Revenue Roadmap' Course! ð
 
Are you ready to elevate your financial game and pave your way to lasting stability? Welcome to the sequel of our highly acclaimed Mastering Financial Stability series - Part 2: Unveiling the Revenue Roadmap!
 
ð What's Inside? Explore the Blueprint to Financial Mastery:
Module 1: Introduction ð Lay the groundwork for financial success as we delve into the essentials of financial stability. Gain insights into the principles that form the backbone of a prosperous financial future. This module sets the stage for your journey towards sustainable wealth.
Module 2: The Financial Worksheets Walk-Through ð Navigate the intricate world of financial planning with ease. Dive into detailed walkthroughs of essential financial worksheets that will empower you to take control of your money. Learn how to effectively budget, track expenses, and set financial goals that align with your vision.
Module 3: Revenue Model Walk-Through ð¸ Uncover the secrets of building a robust revenue model that aligns with your personal and professional goals. Whether you're an entrepreneur, business owner, or an individual seeking financial stability, this module provides actionable strategies to boost your income streams. From identifying lucrative opportunities to optimizing existing revenue channels, you'll master the art of sustainable wealth creation.
 
ð Why Choose 'Mastering Financial Stability - Part 2'?
 
â Practical Wisdom: Our course is packed with real-world examples and hands-on exercises, ensuring you gain practical skills that can be applied immediately.
â Expert Guidance: Learn from seasoned financial experts who have successfully navigated the complex world of finance. Benefit from their insights and avoid common pitfalls on your journey to financial mastery.
â Lifetime Access: Once enrolled, access the course content at your convenience. Whether you're a night owl or an early bird, our course is designed to fit seamlessly into your schedule.
â Community Support: Join a vibrant community of like-minded individuals on the same financial journey. Share experiences, ask questions, and celebrate victories together.
 
ð Who Should Enroll?
Individuals aiming for financial freedom
Entrepreneurs seeking to optimize their revenue streams
Professionals looking to enhance their financial literacy
Anyone determined to take control of their financial destiny
 
ð¡ Ready to Transform Your Financial Future? Enroll Now!
Don't miss this opportunity to unlock the revenue roadmap that will lead you towards lasting financial stability. Join 'Mastering Financial Stability - Part 2' today and embark on your journey to financial prosperity!
 
ð Secure Your Spot Now! Click [Enroll Now] and Begin Your Path to Financial Mastery!

Course Curriculum
Introduction
Revenue Models Explained

00:00
The Financial Worksheets Walk-Through
Financial Worksheets Overview

00:00
The Revenue Worksheet

00:00
The Four Pricing Models

00:00
When to Count Your Revenue

00:00
Revenue Model Walk-Through
Your Revenue Model

00:00
The Revenue Worksheet - Walk-Through

00:00
The Revenue Worksheet - Unit Based Model

00:00
The Revenue Worksheet - Billing Based Model

00:00
The Revenue Worksheet - The Subscription Recurring Revenue Model

00:00

Financial Modelling & Analysis

Finance For Non Finance Managers

Mastering Financial Stability- Part 2 -Unveiling the Revenue Roadmap

<div><div><div><div><div><div><div><div><div><div><div><div><p>ð <strong>Unlock Financial Excellence: Mastering Financial Stability - Part 3 - Workforce Deployment and Cost Strategies!</strong></p><p> </p><p>Are you ready to elevate your financial game and transform your business into a powerhouse of stability and success? Introducing our cutting-edge online course - 'Mastering Financial Stability - Part 3: Workforce Deployment and Cost Strategies.' ðð¼</p><h3></h3><h3><strong>Course Overview:</strong></h3><p>ð <strong>Module 1: Your Staffing Model</strong></p><ul><li>Learn to design the perfect staffing model tailored to your business needs.</li><li>Discover strategies for optimizing your workforce to enhance productivity.</li><li>Understand the art of balancing skills, roles, and responsibilities for maximum efficiency.</li></ul><p>ð <strong>Module 2: Staffing Model Walk-Through</strong></p><ul><li>Dive deep into real-world case studies and practical examples.</li><li>Get hands-on guidance on implementing your customized staffing model.</li><li>Master the art of workforce deployment for peak performance and scalability.</li></ul><p>ð¡ <strong>Module 3: Your Expense Model</strong></p><ul><li>Uncover the secrets to creating a robust expense model that aligns with your business goals.</li><li>Explore cost-saving opportunities without compromising quality.</li><li>Develop a keen understanding of expense allocation for sustainable financial health.</li></ul><p>ð¥ <strong>Module 4: Expense Model Walk-Through</strong></p><ul><li>Navigate through live demonstrations and simulations.</li><li>Fine-tune your expense model with expert guidance.</li><li>Implement cost-effective strategies that drive long-term financial stability.</li></ul><h3></h3><h3><strong>What Sets This Course Apart?</strong></h3><p>ð <strong>Expert Guidance:</strong></p><ul><li>Led by industry experts with years of hands-on experience.</li><li>Practical insights and strategies you won't find elsewhere.</li></ul><p>ð¤ <strong>Interactive Learning:</strong></p><ul><li>Engage in live Q&amp;A sessions and discussions.</li><li>Collaborate with like-minded professionals for a dynamic learning experience.</li></ul><p>ð <strong>Applicability:</strong></p><ul><li>Directly apply learned concepts to your business for immediate results.</li><li>Unlock the potential for sustainable growth and financial prosperity.</li></ul><p> </p><p>ð¼ <strong>Tailored for Success:</strong></p><ul><li>Specifically designed for business owners, executives, and finance professionals.</li><li>Relevant, actionable content that addresses the challenges of workforce deployment and cost management.</li></ul><h3></h3><h3><strong>Enroll Today and Secure Your Financial Future!</strong></h3><p>Don't miss this opportunity to revolutionize your approach to financial stability. Join 'Mastering Financial Stability - Part 3' now and gain the knowledge and tools needed to propel your business to new heights!</p><p> </p><p>ð Enroll Now and Empower Your Financial Future! ððð°</p></div></div></div><div><div><p> </p><div></div><div></div></div></div></div></div></div></div></div></div></div></div></div><div></div><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Your Staffing Model</h4><div><div><ul><li><div>
<span></span><h5>
Your Staffing Model</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Employee ROI</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Staffing Classifications</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Staffing Model Walk-Through</h4><div><div><ul><li><div>
<span></span><h5>
Working with the Staffing Worksheet</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Inputting Contractors</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Employee Overhead</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Your Expense Model</h4><div><div><ul><li><div>
<span></span><h5>
Expense Model Explained</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Expense Model Walk-Through</h4><div><div><ul><li><div>
<span></span><h5>
Expense Worksheet Explained</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock Financial Excellence: Mastering Financial Stability - Part 3 - Workforce Deployment and Cost Strategies!
 
Are you ready to elevate your financial game and transform your business into a powerhouse of stability and success? Introducing our cutting-edge online course - 'Mastering Financial Stability - Part 3: Workforce Deployment and Cost Strategies.' ðð¼

Course Overview:
ð Module 1: Your Staffing Model
Learn to design the perfect staffing model tailored to your business needs.
Discover strategies for optimizing your workforce to enhance productivity.
Understand the art of balancing skills, roles, and responsibilities for maximum efficiency.
ð Module 2: Staffing Model Walk-Through
Dive deep into real-world case studies and practical examples.
Get hands-on guidance on implementing your customized staffing model.
Master the art of workforce deployment for peak performance and scalability.
ð¡ Module 3: Your Expense Model
Uncover the secrets to creating a robust expense model that aligns with your business goals.
Explore cost-saving opportunities without compromising quality.
Develop a keen understanding of expense allocation for sustainable financial health.
ð¥ Module 4: Expense Model Walk-Through
Navigate through live demonstrations and simulations.
Fine-tune your expense model with expert guidance.
Implement cost-effective strategies that drive long-term financial stability.

What Sets This Course Apart?
ð Expert Guidance:
Led by industry experts with years of hands-on experience.
Practical insights and strategies you won't find elsewhere.
ð¤ Interactive Learning:
Engage in live Q&A sessions and discussions.
Collaborate with like-minded professionals for a dynamic learning experience.
ð Applicability:
Directly apply learned concepts to your business for immediate results.
Unlock the potential for sustainable growth and financial prosperity.
 
ð¼ Tailored for Success:
Specifically designed for business owners, executives, and finance professionals.
Relevant, actionable content that addresses the challenges of workforce deployment and cost management.

Enroll Today and Secure Your Financial Future!
Don't miss this opportunity to revolutionize your approach to financial stability. Join 'Mastering Financial Stability - Part 3' now and gain the knowledge and tools needed to propel your business to new heights!
 
ð Enroll Now and Empower Your Financial Future! ððð°
 

Course Curriculum
Your Staffing Model
Your Staffing Model

00:00
Employee ROI

00:00
Staffing Classifications

00:00
Staffing Model Walk-Through
Working with the Staffing Worksheet

00:00
Inputting Contractors

00:00
Employee Overhead

00:00
Your Expense Model
Expense Model Explained

00:00
Expense Model Walk-Through
Expense Worksheet Explained

00:00

Financial Stability- Part 3: Workforce Deployment and Cost Strategies

<p>ð Unlock Financial Mastery with 'Mastering Financial Stability - Part 4: Corporate Financial Reporting and Analysis' ð</p><p> </p><p>Are you ready to elevate your financial acumen to new heights? Dive deep into the intricate world of corporate finance with our comprehensive online course - Part 4 of the highly acclaimed 'Mastering Financial Stability' series.</p><p> </p><p>ð <strong>Course Overview:</strong> 'Corporate Financial Reporting and Analysis' is your passport to unraveling the complexities of financial statements and making informed decisions for a prosperous financial future. This course is designed to empower you with the knowledge and skills necessary to navigate the dynamic landscape of corporate finance confidently.</p><p> </p><p>ð <strong>Curriculum Highlights:</strong></p><p><strong>Module 1: Income Statement Explained</strong> ð Gain a solid foundation by understanding the core elements of the income statement. ð¡ Uncover the secrets behind revenue recognition and expense categorization. ð Learn to interpret key financial metrics for insightful analysis.</p><p><strong>Module 2: Income Statement Walk-Through Explained</strong> ð Take a guided tour through real-world income statements. ð Analyze case studies to develop a keen eye for identifying financial trends. ð Master the art of dissecting income statements for strategic decision-making.</p><p><strong>Module 3: Cash Flow Statement</strong> ð° Delve into the lifeblood of any business - cash flow. ð Understand the intricacies of operating, investing, and financing activities. ð Harness the power of cash flow analysis for robust financial forecasting.</p><p> </p><p>ð <strong>Why Choose 'Mastering Financial Stability - Part 4'?</strong></p><ol><li><strong>Expert Instruction:</strong> Learn from industry experts with years of practical experience in corporate finance.</li><li><strong>Interactive Learning:</strong> Engage in hands-on activities and real-world case studies to reinforce your understanding.</li><li><strong>Flexible Schedule:</strong> Study at your own pace, with 24/7 access to course materials.</li><li><strong>Practical Applications:</strong> Apply your newfound knowledge to real business scenarios for immediate impact.</li><li><strong>Lifetime Access:</strong> Enjoy unlimited access to course updates and new materials, ensuring your skills remain cutting-edge.</li></ol><p> </p><p>ð¡ <strong>Who Should Enroll?</strong></p><ul><li>Finance Professionals</li><li>Business Analysts</li><li>Entrepreneurs</li><li>Students and Graduates</li><li>Anyone Seeking Financial Mastery</li></ul><p> </p><p>ð <strong>Secure Your Spot Today!</strong> Don't miss out on the opportunity to transform your financial expertise. Enroll in 'Mastering Financial Stability - Part 4' now and embark on a journey toward financial mastery.</p><p> </p><p>ð Click [here] to enroll and embark on your journey to financial mastery! [Insert Enroll Now Button]</p><p> </p><p>ð Elevate Your Financial Future - Enroll Today! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Income Statement Explained</h4><div><div><ul><li><div>
<span></span><h5>
Income Statement and Cash Flow Considerations</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Income Statement (P&amp;L) Basics</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Income Statement (P&amp;L) Tells a Story about Your Business</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Income Statement Walk-Through Explained</h4><div><div><ul><li><div>
<span></span><h5>
5 Key Areas of an Income Statement (P&amp;L)</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Income Statement (P&amp;L) Inputs</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Cash Flow Statement</h4><div><div><ul><li><div>
<span></span><h5>
The Cash Flow Statement Worksheet</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Modeling Styles Aggressive, Conservative, and Most Likely</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Unlock Financial Mastery with 'Mastering Financial Stability - Part 4: Corporate Financial Reporting and Analysis' ð
 
Are you ready to elevate your financial acumen to new heights? Dive deep into the intricate world of corporate finance with our comprehensive online course - Part 4 of the highly acclaimed 'Mastering Financial Stability' series.
 
ð Course Overview: 'Corporate Financial Reporting and Analysis' is your passport to unraveling the complexities of financial statements and making informed decisions for a prosperous financial future. This course is designed to empower you with the knowledge and skills necessary to navigate the dynamic landscape of corporate finance confidently.
 
ð Curriculum Highlights:
Module 1: Income Statement Explained ð Gain a solid foundation by understanding the core elements of the income statement. ð¡ Uncover the secrets behind revenue recognition and expense categorization. ð Learn to interpret key financial metrics for insightful analysis.
Module 2: Income Statement Walk-Through Explained ð Take a guided tour through real-world income statements. ð Analyze case studies to develop a keen eye for identifying financial trends. ð Master the art of dissecting income statements for strategic decision-making.
Module 3: Cash Flow Statement ð° Delve into the lifeblood of any business - cash flow. ð Understand the intricacies of operating, investing, and financing activities. ð Harness the power of cash flow analysis for robust financial forecasting.
 
ð Why Choose 'Mastering Financial Stability - Part 4'?
Expert Instruction: Learn from industry experts with years of practical experience in corporate finance.
Interactive Learning: Engage in hands-on activities and real-world case studies to reinforce your understanding.
Flexible Schedule: Study at your own pace, with 24/7 access to course materials.
Practical Applications: Apply your newfound knowledge to real business scenarios for immediate impact.
Lifetime Access: Enjoy unlimited access to course updates and new materials, ensuring your skills remain cutting-edge.
 
ð¡ Who Should Enroll?
Finance Professionals
Business Analysts
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ð Elevate Your Financial Future - Enroll Today! ð

Course Curriculum
Income Statement Explained
Income Statement and Cash Flow Considerations

00:00
Income Statement (P&L) Basics

00:00
Income Statement (P&L) Tells a Story about Your Business

00:00
Income Statement Walk-Through Explained
5 Key Areas of an Income Statement (P&L)

00:00
Income Statement (P&L) Inputs

00:00
Cash Flow Statement
The Cash Flow Statement Worksheet

00:00
Modeling Styles Aggressive, Conservative, and Most Likely

00:00

Financial Intelligence

Mastering Financial Stability- Part 4 - Corporate Financial Reporting and Analysis

<div>
							<div>
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			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p>Are you looking for an effective way to build muscle and strengthen your core? Do you suffer from back pains or joint problems?</p><p>The <strong>Core Stability Training</strong> course will teach you how the core muscles work and how to train them to create muscle definition. It will explore a wide range of exercises for building core strength and improving your posture, with step-by-step guidance on how to perform each one.</p><p>This course is ideal for those looking for an effective way to build muscle tone, as well as anyone looking to work in the fitness industry. These exercises will help you to avoid injuries such as back pain and joint pain, and will give you an in-depth understanding of the science behind muscle gain.</p></div>
				</div>
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					<div><p>This best selling <strong>Core Stability Training </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Core Stability Training </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Core Stability Training </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Core Stability Training </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Core Stability Training</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Core Stability Training </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Core Stability Training </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Core Stability Training

<p><strong>Discover Your Core Strength: Unleashing the Power of Core Stability</strong></p>
<p>Welcome to the transformative journey of '<strong>Core Stability</strong>,' a course designed to sculpt not just your abs but a robust foundation for your overall well-being. Dive into a unique blend of modules that seamlessly fuse fitness and functionality. Picture this course as your personal guide, unveiling the secrets of anti-extension, anti-rotation, and bear crawl exercises that will leave you feeling strong and invincible. This isn't just about building a six-pack; it's about cultivating a resilient core that supports your every move. With modules ranging from the easy to the hard, you'll gradually evolve into a powerhouse of stability. Engage in hip-focused exercises that redefine your strength, and master scapula techniques for a posture that exudes confidence. The course isn't just a workout routine; it's a transformative experience that empowers you to take charge of your physical well-being.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Master anti-extension, anti-rotation, and bear crawl exercises.</li>
<li>Develop a strong and stable core for enhanced overall fitness.</li>
<li>Improve hip strength through targeted exercises.</li>
<li>Enhance scapula function for better posture and upper body strength.</li>
<li>Acquire the skills to test and measure your core stability progress.</li>
</ul>
<h3><b>Why choose this Core Stability<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Core Stability<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Fitness enthusiasts seeking a holistic approach to core strength.</li>
<li>Individuals aiming to improve posture and prevent back pain.</li>
<li>Athletes looking to enhance performance through core stability.</li>
<li>Beginners wanting an accessible yet effective core workout program.</li>
<li>Health-conscious individuals desiring a well-rounded fitness routine.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Personal Trainer specializing in Core Stability:</strong> £20,000 - £40,000</li>
<li><strong>Fitness Instructor with Core Strength Expertise:</strong> £18,000 - £35,000</li>
<li><strong>Rehabilitation Specialist:</strong> £25,000 - £45,000</li>
<li><strong>Wellness Coach:</strong> £22,000 - £38,000</li>
<li><strong>Physical Therapy Assistant:</strong> £21,000 - £40,000</li>
<li><strong>Functional Fitness Program Developer:</strong> £28,000 - £50,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Core Stability</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Core Stability</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"> Module 01: Course Speaking</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Core Stability</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Core Training For Good Posture</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Injury Prevention</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Basic Core Anatomy</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Extension and Anti-Rotation</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Scapula and Hips</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Started</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anti-Extension Easy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bear Crawl Position</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elbow Plank</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mountain Climbers</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Plank and Hip Abduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Plank and Hip Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Plank</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Anti-Extension Hard</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Double Unstable Hip Abduct and Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elbow Unstable Upper and Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single Leg Knee Tuck Unstable Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Plank Walk Out Unstable Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Unstable Upper Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Unstable Lower Elbow Walk</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Anti-Extension Medium</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bear Crawl Fire Hydrant</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Double Knee Tuck Unstable lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Double Leg Pike Unstable Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elbow and Unstable Upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elbow Plank Elevated Lower</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elbow Plank Walk</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Elevated Surface and Unstable upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Plank and Hip Abduction Unstable</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm and Unstable Upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Plank Feet Elevated</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Walk Out</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm, Unstable Upper,  Elevated Low</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Unstable Mountain Climber</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Unstable Plank  With Hip Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Anti-Rotation Easy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Planks</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Straight Arm Side Plank</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Anti-Rotation Hard</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Opposite Hand Opposite Foot Plank</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Plank Unstable Upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Anti-Rotation Medium</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lateral Walks Straight Arm and Bear Crawl</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Plank Hip Abduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Plank Flexion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Side Arm Plank Shoulder Flexion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Bear Crawl Exercises</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bear Crawl Kick Backs</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bear Crawl Shoulder Taps</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Should Flexion Bear Crawl</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Hip Easy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Banded Glute Bridge</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bridge with Ball In Between Knee</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glute Bridge3</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Prisoner Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single leg Balance and Reach</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Hip Hard</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Knee Drive Unstable Upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single Leg Bridge Unstable Upper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single Leg Bridge Stability Ball</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11: Hip Medium</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glute Bridge on Stability Ball</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Knee Drive Switch</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overhead Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>RDL Complex</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single Leg Bridge</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Single Leg RDL</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12: Scapula Easy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shoulder-Scapula 'A'</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Band Pull Apart</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Banded Upper Rows</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shoulder-Scapula 'T '</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shoulder-Scapula 'Y'</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 13: Scapula Medium</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Unstable YTA</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weighted TYA</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weighted YTA and Cuffs on Unstable</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 14: Testing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anti-Rotation Testing</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hip Testing</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Scapula Testing</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Testing Anti-Extension</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Cardio & Strength

Health Coach Training

Trainers Course

Fitness Instructor

Exercise Instructor

Core Stability

<div>
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						<div>
							<div>
					<div>
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				<div>
			<h2>Overview
</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>This comprehensive course on </span><b>Core Stability</b><span> will deepen your understanding on this topic.</span></p><p><span>After successful completion of this course you can acquire the required skills in this sector. This </span><b>Core Stability</b><span> comes with accredited certification, which will enhance your CV and make you worthy in the job market.</span></p><p><span>So enrol in this course today to fast track your career ladder.</span></p>					</div>
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				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
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		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
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				<div>
			<h2>How will I get my certificate?</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.<br /></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Who is This course for?</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>There is no experience or previous qualifications required for enrolment on this </span><b>Core Stability</b><span>. It is available to all students, of all academic backgrounds.</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Requirements</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>Our </span><b>Core Stability</b><span> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</span></p><p><span>There is no time limit for completing this course, it can be studied in your own time at your own pace.</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Career Path</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc.</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
						</div>
					</div> <h3>Course Curriculum</h3><div><p>14 sections • 71 lectures • 01:43:00 total length</p></div><div><div><div><div><div><div><div><p>•Introduction: 00:02:00</p></div><div><div><p>•Core Stability: 00:04:00</p></div><div><div><p>•Core Training For Good Posture: 00:06:00</p></div><div><div><p>•Injury Prevention: 00:07:00</p></div><div><div><p>•Basic Core Anatomy: 00:07:00</p></div><div><div><p>•Extension and Anti-Rotation: 00:05:00</p></div><div><div><p>•Scapula and Hips: 00:04:00</p></div><div><div><p>•Getting Started: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Bear Crawl Position: 00:01:00</p></div><div><div><p>•Elbow Plank: 00:01:00</p></div><div><div><p>•Mountain Climbers: 00:01:00</p></div><div><div><p>•Plank and Hip Abduction: 00:01:00</p></div><div><div><p>•Plank and Hip Extension: 00:01:00</p></div><div><div><p>•Straight Arm Plank: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Double Unstable Hip Abduct and Extension: 00:01:00</p></div><div><div><p>•Elbow Unstable Upper and Lower: 00:01:00</p></div><div><div><p>•Single Leg Knee Tuck Unstable Lower: 00:01:00</p></div><div><div><p>•Straight Arm Plank Walk Out Unstable Lower: 00:01:00</p></div><div><div><p>•Straight Arm Unstable Upper Lower: 00:01:00</p></div><div><div><p>•Unstable Lower Elbow Walk: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Bear Crawl Fire Hydrant: 00:01:00</p></div><div><div><p>•Double Knee Tuck Unstable lower: 00:01:00</p></div><div><div><p>•Double Leg Pike Unstable Lower: 00:01:00</p></div><div><div><p>•Elbow and Unstable Upper: 00:01:00</p></div><div><div><p>•Elbow Plank Elevated Lower: 00:01:00</p></div><div><div><p>•Elbow Plank Walk: 00:01:00</p></div><div><div><p>•Elevated Surface and Unstable upper: 00:01:00</p></div><div><div><p>•Plank and Hip Abduction Unstable: 00:01:00</p></div><div><div><p>•Straight Arm and Unstable Upper: 00:01:00</p></div><div><div><p>•Straight Arm Plank Feet Elevated: 00:01:00</p></div><div><div><p>•Straight Arm Walk Out: 00:01:00</p></div><div><div><p>•Straight Arm, Unstable Upper,  Elevated Low: 00:01:00</p></div><div><div><p>•Unstable Mountain Climber: 00:01:00</p></div><div><div><p>•Unstable Plank  With Hip Extension: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Side Planks: 00:01:00</p></div><div><div><p>•Straight Arm Side Plank: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Opposite Hand Opposite Foot Plank: 00:01:00</p></div><div><div><p>•Side Plank Unstable Upper: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Lateral Walks Straight Arm and Bear Crawl: 00:01:00</p></div><div><div><p>•Side Plank Hip Abduction: 00:01:00</p></div><div><div><p>•Side Plank Flexion: 00:01:00</p></div><div><div><p>•Side Arm Plank Shoulder Flexion: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Bear Crawl Kick Backs: 00:01:00</p></div><div><div><p>•Bear Crawl Shoulder Taps: 00:01:00</p></div><div><div><p>•Should Flexion Bear Crawl: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Banded Glute Bridge: 00:01:00</p></div><div><div><p>•Bridge with Ball In Between Knee: 00:01:00</p></div><div><div><p>•Glute Bridge: 00:02:00</p></div><div><div><p>•Prisoner Squat: 00:01:00</p></div><div><div><p>•Single leg Balance and Reach: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Knee Drive Unstable Upper: 00:01:00</p></div><div><div><p>•Single Leg Bridge Unstable Upper: 00:01:00</p></div><div><div><p>•Single Leg Bridge Stability Ball: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Glute Bridge on Stability Ball: 00:01:00</p></div><div><div><p>•Knee Drive Switch: 00:01:00</p></div><div><div><p>•Overhead Squat: 00:01:00</p></div><div><div><p>•RDL Complex: 00:01:00</p></div><div><div><p>•Single Leg Bridge: 00:01:00</p></div><div><div><p>•Single Leg RDL: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Shoulder-Scapula 'A': 00:01:00</p></div><div><div><p>•Band Pull Apart: 00:01:00</p></div><div><div><p>•Banded Upper Rows: 00:01:00</p></div><div><div><p>•Shoulder-Scapula 'T ': 00:01:00</p></div><div><div><p>•Shoulder-Scapula 'Y': 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Unstable YTA: 00:01:00</p></div><div><div><p>•Weighted TYA: 00:01:00</p></div><div><div><p>•Weighted YTA and Cuffs on Unstable: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Anti-Rotation Testing: 00:01:00</p></div><div><div><p>•Hip Testing: 00:01:00</p></div><div><div><p>•Scapula Testing: 00:01:00</p></div><div><div><p>•Testing Anti-Extension: 00:01:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Face Fit Train The Trainer

Exercises

Body Balance

Janets

<div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(105, 105, 105);">Discover how to&nbsp;</span><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">design and implement core-stabilization exercises</strong><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);">&nbsp;for improved health and performance including progressions using stability balls, tubing, cables, foam rollers, medicine balls and more!</span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);">365 days (1 year) from date of purchase.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">*Once purchased you will receive your log in details within 5 working days.</strong></p></div><form action="https://platinumtraininginstitute.com/product/nasm-bodybuilding/" method="post" enctype="multipart/form-data" style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><br fr-original-style="" style="box-sizing: border-box;"></form>

Discover how to design and implement core-stabilization exercises for improved health and performance including progressions using stability balls, tubing, cables, foam rollers, medicine balls and more!
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 5 working days.

Platinum Training Institute

NASM

Coach

Sport

Discover how to design and implement core-stabilization exercises for improved health and performance including progressions using stability balls, tubing, cables, foam rollers, medicine balls and more!

NASM Core Training

<div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><span style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(105, 105, 105);">Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You&rsquo;ll learn how to assess balance and in the process discover how to&nbsp;</span><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">build and implement balance-training progressions</strong><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);">&nbsp;into integrated programs for&nbsp;</span><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">elite athletes and personal-training clients alike</strong><span style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style="color: rgb(105, 105, 105);">.</span></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);">365 days (1 year) from date of purchase.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">*Once purchased you will receive your log in details within 5 working days.</strong></p></div><form action="https://platinumtraininginstitute.com/product/nasm-bodybuilding/" method="post" enctype="multipart/form-data" style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><br fr-original-style="" style="box-sizing: border-box;"></form>

Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 5 working days.

Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.

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