2598 Courses in Nottingham

The five day National Vocational Beach Lifeguard Qualification (NVBLQ) will provide the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Many aspects of the course are physically demanding and WILL include running, swimming to set times and some lifting. This award is comprised of a variety of units and all must be successfully passed to attain the qualification.

Sometimes, the simplest photos are the hardest ones to take. How do you make an impeccable portrait of a loved-one or of a friend on the spot, and with only the help of natural lighting? Basically, how do you manage without a studio and all its controllability, and end up satisfied with an expressive and successful portrait?It is essential to take the environment into consideration when composing a portrait. Managing the background's colours and graphics, choosing the point of view, directing the model - these are all points that will be covered during the course.Light control is an equally important aspect; in particular, analysing a given moment's light and using it wisely are elements that will be explained to help you make a successful portrait.This workshop will teach you:- How to observe the environment so as to guide your aesthetic choices: point of view, directing a model- How to "read" light and place your subject accordingly- How to correctly define parameters in your camera according to your desired result- How to frame and compose an image to highlight the subjectThe workshop includes a theoretical explanation, a main "practical" part, as well as a class debriefing at the end. Pre-requisites for this workshop:

A Day in Wales. Join me for this fantastic photography workshop of woodland, lakes and waterfalls.In this course we cover all of the above. What do you need to bring with you?Camera/lenses/Spare memory card/batteries/tripod - A digital camera with "semi-automatic/manual" controls (Aperture and Shutter priority) is recommended to get the most from the course. Filters (if you have them) A packed lunch/snacks The relevant user manual for your camera Warm/waterproof clothing and suitable footwear - weather can be unpredictable all year round in Snowdonia. A notepad and pen What happens in bad weather?I monitor weather forecasts and if conditions are predicted to be completely unsuitable, to ensure both your safety and enjoyment of the day, it may be necessary to cancel a workshop. I will endeavour to provide at least 24hrs notice, although this cannot always be guaranteed; you will be offered either a full refund or a place on a future course.

Course Summary Elevate Your Manual Therapy Skills: Advance Your Massage Practice! Take your massage therapy to the next level with this intensive one-day CPD course focused on powerful and effective advanced techniques. Led by Registered Osteopath Becky Tyler, you’ll gain proficiency in Muscle Energy Techniques (METs) including Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI), Pin and Stretch, Cross Fibre Frictions, Trigger Point Therapy, and Myofascial Release. This course is essential for therapists seeking to address deeper tissue restrictions, improve client outcomes, and expand their therapeutic toolkit. Invest in your skills and transform your practice! Course Content Muscle Energy Techniques (METs): Understand the neurophysiological principles of Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI). Learn precise application of PIR for lengthening hypertonic muscles and restoring range of motion, and effective use of RI to relax target muscles via antagonists. Develop skills in assessing and applying METs appropriately for various musculoskeletal imbalances. Pin and Stretch: Explore the impact of fascial restrictions on movement and pain. Learn effective tissue anchoring through precise pinning techniques and the art of combining pinning with dynamic stretching to release deep fascia and improve tissue glide. Discover strategic ways to integrate Pin and Stretch into your massage routines. Cross Fibre Frictions: Understand the physiological effects of breaking down adhesions, stimulating healing, and realigning tissue fibres. Learn correct hand positioning, pressure modulation, and rhythm for effective application on tendons, ligaments, and muscles. Determine appropriate indications and contraindications for safe and beneficial use. Trigger Point Therapy: Gain a deeper understanding of the formation, referral patterns, and perpetuating factors of myofascial trigger points. Refine your palpation skills for accurate location and assessment. Learn a range of advanced release methods beyond sustained pressure, including ischaemic compression with movement and stripping techniques, and how to seamlessly integrate trigger point work into your treatments. Myofascial Release: Explore the interconnectedness of fascia and its impact on pain and movement. Learn various direct and indirect hands-on techniques for addressing global fascial restrictions. Discover how to effectively blend myofascial techniques with other massage modalities for comprehensive client care. Integrating Advanced Techniques: This section covers practical strategies and considerations for safely and effectively incorporating these advanced techniques into your existing massage protocols. We only have small numbers on all our courses ensuring you have plenty of time with Becky to really develop your technique and feel confident in offering this technique to your patients. We pride ourselves on always being there ready to help and offer advise not only during the course but after as well, all you need to do is ask! Who can attend Physiotherapists Osteopaths Chiropractors Acupuncturists Manual Therapists Sports Therapists Sports Massage Therapists We may ask you to provide a copy of your qualification. Assessment Observation during the course day

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First Aid at Work (RQF) accredited course delivered by Health Care Professionals

CSIE is currently offering these workshops at highly subsidised rates (only £300+vat for a whole day of workshops) to schools in Bristol and Solihull, thanks to a grant from the Rix-Thompson-Rothenberg (RTR) Foundation and another grant from Tesco Stronger Starts. We are delighted to have won the public vote in south Bristol Tesco stores, enabling us to offer even more workshops at subsidised rates! Please book early to avoid disappointment – we’ll offer the subsidised rates on a first-come-first-served basis. Cost: £300+vat Optional extras: a) written responses to pupils’ anonymous questions (£50+vat) b) transcript of pupils’ feedback, as evidence of impact (£50+vat)

SMART Improvement Planning & Implementation