1 Courses in London

zen bootcamp

ZEN Bootcamp Teddington Fitness Workouts Classes London ZEN Bootcamp in Teddington offer Outdoor Bootcamp fitness workouts all year round from Teddington's NPL Sports Club - the Number 1 venue for bootcamps

the zen project

The Zen Project - Zen Den mobile mindfulness space and events Welcome to the Zen Project, a mobile mindfulness space running micro calming sessions out of a renovated American school bus called the Zen Den. We also organise a range of events in celebration on mental health.

zen monkey hypnotherapy

Zen Monkey Hypnotherapy | Hypnotherapy and Wellness Zen Monkey Hypnotherapy aligns you with vibrant health using the power of the subconscious mind and holistic therapies.

kinetic zen krav maga

Kinetic Zen Krav Maga London Islington - Kinetic Zen Krav Maga More Krav Maga London classes 7 days a week than any other club. With Kinetic Zen you learn self defence & martial arts to feel safe, confident and have fun

zen shiatsu and wellbeing

Adrian Cox White Top.jpg Adrian Cox - Dip, MRSS, CNHC One of the reasons I chose to be a practitioner in Zen Shiatsu, is to help alleviate the symptoms that a busy, stressful life can generate. This modality works well for addressing signs and symptoms burnout, menopausal conditions. With the additional option of cupping where needed. This additional complementary method additional complementary method to the therapy, assisting you in maintaining your wellbeing. Before I began my training in Shiatsu, I trained for 20 years in a Chinese martial art called Southern Shaolin Five Ancestors. This has contributed in enhancing my awareness of self, and sensing subtle changes in others, an aspect that is used within Zen Shiatsu. I trained at the London College of Shiatsu and successfully attained diploma as a Zen Shiatsu practitioner. As a professional practitioner, I am an insured member of the register of the Shiatsu Society (MRSS) and also registered with the Complementary & Natural Healthcare Council (CNHC). These bodies guarantee professional standards of practise. You can check my credentials with the CNHC and MRSS through their websites cnhc.org and shiatsusociety.org Thumbing Bladder Meridian.jpg I enjoy my continuing professional development (CPD), here are some of the courses and online classes that I have done.

zen professional development

Education Recruitment is Broken The current system is set-up around an inherent conflict of interest between agencies and the education system. Recruiters are completely driven by their commission. The more they charge schools and the less they pay teachers, the more they take home. This creates a market that fails to do right by the education system. Most worryingly, it also introduces the temptation for unsavoury business practices that are exacerbated by the lack of qualifications required to be an education recruiter or the lack of regulation required to run an agency. It is time for a change 15 years ago it would have been unheard of to book a restaurant or hotel online, today it is rare to book either of those two by phone. Arranging cover for schools will follow this trend shortly. The use of an online platform allows for a level of transparency and efficiency that revolutionises the system - schools will be able to see the pool of available supply teachers by proximity and skills instantly at the click of a button, instead of seeing only a limited group of teachers found via many phone calls in the morning that is inefficient and time-consuming. Zen Educate As experienced technology entrepreneurs, and having a passion for improving education, we started Zen Educate to lead the wave of interventions that the education system deserves. Schools spend over £1.3bn a year on agency staff. Over £300m per year of that is wasted as fees that go straight to the recruitment agencies. That’s money that could be going back to schools! Worse yet, there are layers of hidden costs from the inefficient time tracking and payment process to the overstaffing that schools have had to rely on because of the frustration of working with agencies. “We always overestimate the change that will occur in the next two years and underestimate the change that will occur in the next ten” — Bill Gates We’re on a mission to change the world of education recruitment and will work tirelessly to do so.

yoga body zen mind

Yoga, Meditation and Mindfulness to Balance your Mind and Body Kerrie is passionate about yoga and its effects on wellbeing. For years she has believed it makes you and those around you happier! Yoga is far more than a work-out, it is a way of life and a journey of self-discovery. Whether in a busy class or in a private lesson, Kerrie's aim is to enable everyone to feel the practice is just perfect for them in that moment.......leaving students feeling amazing! MEET KERRIE Hello! I believe in living a life full of joy, laughter, gratitude, and free of judgement. These feelings guide my teaching and practice, which is focused on nurturing students to help them better connect to themselves and to bring about a sense of balance and peace. I have been practicing meditation since a young girl taught by my mother and later as an adult practicing yoga asana too, with many brilliant teachers. My initial Hatha Yoga teacher training (200 hours) was with Daizan Roshi, a Zen Master and monk in the rigorous Rinzai tradition of Zen. He studied with the forefather of Ashtanga Yoga, Sri Pattabhi Jois in India. This Zen focus means mindfulness is at the heart of my practice, developing focus, awareness and suppleness on all levels. Training was immersive; away from modern life and the outside world. Starting each day at sunrise and finishing after dark, it was intense, inspirational and totally life changing. Training covered alignment, asana, meditation, breath-work, anatomy, philosophy and Zen. My passion for sharing yoga has led to further training in pregnancy and baby yoga (85 hours), restorative Yoga Nidra (40 hours) and Yin Yoga (130 hours; trained with the amazing Bernie Clark!). Most recently I have become certified to work in the areas of therapeutic yoga for cancer care, aligned to the British Society of Integrative Oncology and have also taken part in 'strong throughout menopause' education. Additionally, I have completed advanced training, over a number of years this included the art of sequencing, of adjustments and the subtle body including; Chakras, Bandhas and Prana (500 hours). I also have over 3000 hours teaching experience and am registered with the professional governing body, Yoga Alliance, as a senior designated experienced teacher. I have also had the privilege of staying at Plum Village in France to practice and study Zen and Mindfulness under the teachings of world renowned Zen Master and global peace activist Thich Nhat Hanh. An absolutely incredible experience and such beautiful teachings, that I continue to share with anyone that will listen! My other life passion is travel and I have been lucky enough to have spent time exploring India, Japan, Thailand, Borneo, Indonesia, Hawaii, Malaysia, Mexico, Canada, Sri Lanka, New Zealand, Europe and many other beautiful places. I bring together and share my experiences of yoga from those places too.

zen in a den

zen thai kickboxing club

zen tranquility training academy