serene tai chi
New Barnet, Herts
Tai Chi Classes in Barnet - Serene Tai Chi Tai Chi Chuan (Yang Style) (Long Form
- 108 moves). I teach 54 moves (half of the set) in 3 months. Tai Chi is a
slow Chinese exercise which is an internal exercise and with practice can
improve co-ordination, flexibility and balance. Why not try a taster session
for £10 to see how you get on!