22 Educators providing Courses in London

qigong london

Qigong London: Qigong London

trinity qigong & tai chi

Tai Chi - Trinity Qigong & Tai Chi Tai Chi, Qigong and Meditation for Health, Fitness, Relaxation and Well Being

london school of qigong

London School of Qigong

chi clinic tai chi & qigong

The Chi Clinic - Tai Chi Classes, Qigong, Tai Chi Exercises At The Chi Clinic we teach Tai Chi Classes & Health Qigong Classes, Seminars, Events & Workshops for Health & Martial Arts.

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

ajc-taichi & qigong martial arts

tse qigong centre - central london classes

javier martinez

After a long journey of martial arts (Wing Chun), boxing, and other practices such as yoga, gymnastics and calisthenics, Javier currently focuses on the study of Tai Chi and Internal Energy Arts of the Taoist Water Method. Thanks to an extensive background on sports science and the western model of anatomy and biomechanics, he is able to bridge the gap between the ancient Taoist technology from the East and the modern scientific understanding developed in the West. He offers courses and private sessions on Tai Chi, NeiGong, QiGong, Meditation.

wudang tai chi and qigong @ whitehorse meadow

Let Me Help You - Harmony Within Acupuncture

south london dayan qigong & tai chi classes