4096 Courses in London

This course is designed to give the learner the knowledge and skills needed to effectively support a person with down syndrome. It provides information regarding causes of the condition genetics & screening, behaviours, practical support and how to promote effective communication.

JOIN US in the dark at the Jago for a Spooktacular Night of Neon! Venue opens at 6 PM/ Doors open at 8 PM/ Live DJ / disturbed dancers and neon paint party downstairs/ Live music upstairs!

http://www.youtube.com/@KayGordy

Fun and friendly Salsa Classes for all. Three levels of classes. Absolute beginners welcome!

This is a recalibrated ballet barre focusing on fitness, posture and strength with an integrated stretch series to keep your body supple and healthy. It will help achieve sculpted arms, a strong centre and streamlined legs.

During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness