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1387 Educators providing Courses in Linlithgow

Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

13th July FREE COOKING CLASS-COUSCOUS

5.0(43)

By Art and Spirituality CIC

Join us for Couscous for the Soul, a nourishing cooking class. This session is all about creating space to slow down, connect with your senses, and enjoy the process of preparing wholesome food. We'll focus on quick and simple couscous-based meal prep ideas that are perfect for busy weeks. You'll learn how to mix and match ingredients, experiment with fresh herbs and warming spices, and build flavorful, balanced meals with ease. Whether you’re new to cooking or just looking to refresh your routine, this class offers inspiration and practical tips. Expect hands-on guidance, a relaxed atmosphere, and plenty of space to explore your own style. We’ll talk about the role of food in self-care, and how cooking can be both grounding and joyful. By the end of the session, you’ll leave with delicious, prepped meals and a few new favorite flavor combinations. Come nourish your body and spirit—one bowl of couscous at a time. This class is spondsored by the Lottery Community Fund, Awards for All and run by Gloria, chef from Madebyflour By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

13th July FREE COOKING CLASS-COUSCOUS
Delivered In-Person in Edinburgh
FREE

13th July FREE COOKING CLASS-PAELLA

5.0(43)

By Art and Spirituality CIC

Take a pause with us for our Easy Vegan Paella Cooking Class. This session is about slowing down, connecting with others, and finding joy in the process—not just the final dish. We’ll come together to cook one big, vibrant pan of plant-based paella, rich with color, flavor, and soul. Paella is traditionally a communal dish, and we’ll embrace that spirit by working as a team to chop, stir, season, and simmer. No rush, no pressure—just the shared experience of creating something beautiful together. You’ll learn how to balance bold flavors with simple, fresh ingredients, and how to enjoy the rhythm of cooking without a timer ticking. This isn’t about perfection—it’s about presence. Whether you’re a kitchen pro or a curious beginner, you’ll leave feeling grounded and inspired. Bring your curiosity, a friend if you'd like, and an open mind. Let Sunday be a reminder that cooking can be a form of connection, creativity, and care. This class is spondsored by the Lottery Community Fund, Awards for All and run by Gloria, chef from Madebyflour By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

13th July FREE COOKING CLASS-PAELLA
Delivered In-Person in Edinburgh
FREE

FD&FA BS5839-1 RQF Certified 5-Day Combined Course - 2 Part Course

5.0(2)

By Ember Compliance

At the end of the 5 days, Learners will attain an RQF Award in the requirements of FD&FA systems for non-domestic buildings BS 5839-1: 2017.

FD&FA BS5839-1 RQF Certified 5-Day Combined Course - 2 Part Course
Delivered Online + more
£965

Essential Management Skills 1 Day Workshop in Livingston

By Mangates

Essential Management Skills 1 Day Workshop in Livingston

Essential Management Skills 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Employee Engagement 1 Day Training in Livingston

By Mangates

Employee Engagement 1 Day Training in Livingston

Employee Engagement 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Managing a Virtual Team 1 Day Training in Livingston

By Mangates

Managing a Virtual Team Skills 1 Day Training in Livingston

Managing a Virtual Team 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Essential Management Skills 1 Day Workshop in Dunfermline

By Mangates

Essential Management Skills 1 Day Workshop in Dunfermline

Essential Management Skills 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Employee Engagement 1 Day Training in Dunfermline

By Mangates

Employee Engagement 1 Day Training in Dunfermline

Employee Engagement 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Managing a Virtual Team 1 Day Training in Dunfermline

By Mangates

Managing a Virtual Team Skills 1 Day Training in Dunfermline

Managing a Virtual Team 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

C01M01 - FD&FA Fundamentals - BS 5839-1 (online)

5.0(2)

By Ember Compliance

This is a gateway course for all further learning in FD&FA systems.

C01M01 - FD&FA Fundamentals - BS 5839-1 (online)
Delivered Online + more
£230