Introspection test
Analyse behavioural patterns
Mindset shift exercises
CBT exercises
One to one person-centred counselling
Self-acceptance coaching
Addressing past issues
Observation of repetitive cycles
Pinpoint triggers
6 sessions
https://relationshipsmdd.com/product/my-behaviour-is-out-of-control-package/
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates
£500
Emotional Logic Workshop – Discover the Superpower of Your Unpleasant Emotions
The Emotional Logic workshop is designed to provide enlightening mindset shifts and educational activities around emotions, their purpose, and our values.
Delivered in Internationally or OnlineInternationallyorOnlineFlexible Dates