Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
Suitable for Yoga teachers and Yoga students wishing to gain a deeper understanding. Take time for yourself this Autumn. Unwind, restore and connect to your deeper self in the cosy studio of the Printworks in Tavistock high street. This will be a personal exploration experience of learning what is going on for you, messages from the body, and how you can bring more balance into your life. Deeply nurturing and restorative, recalibrating the nervous system. Complete time for you. We will move through restorative and Yin asanas, and take our time to release old deep tensions in the body. To let go of what no longer serves us and feel restored, ready for the Spring energy ahead. Please bring your yoga mat, warm clothing, a blanket, a pillow or two and if you have one, a bolster. About your tutor: Gemma Williams, your Yoga tutor, has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga alliance continuing education provider (YACEP).
OPEN DAY - PRE_DEGREE, UNDERGRADUATE, POSTGRADUATE, FOUNDATION SATURDAY 5 APR, 10:00AM — 2:00PM Find out what it’s like to study at the South West's University of the Year (WUSCAS 2024). Join us on Saturday 5 April to explore our campus, visit nearby affordable student accommodation and speak with our academics and course leaders. You’ll even have the chance to hop on a bus and have a tour of the city!
This Leadership Skills Training Course covers all essential techniques of effective communication, building strong teams, leading with influence and all other necessary leadership skills to become a successful leader in your chosen profession or work setting
Throughout this training we look at: Involving your team in establishing a vision Why and how distributing leadership can acheive your vision and motivate your team? Gives you a creative, fun and engaging approach to keep your vision alive, by incorporating Realising the Ambition into it.