When we're experiencing great levels of stress, we tend to tighten our muscles, but reflexology can help to relax that tension that you're harboring. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected to other parts of the body, so as massaging occurs, it ensures that the whole body is treated during the reflexology session. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Reflexology is a complementary therapy that can be considered to support your journey through peri-menopause and menopause. It is based on the theory that different areas of the feet contain points which correspond to other parts of the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Some may find difficulty falling asleep as well as waking up prematurely or a sleeping pattern punctuated by frequent periods of wakefulness. Reflexology could help to improve your sleeping patterns by providing a natural way to balance and relax the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Beginners chair caning class
The Professional Driver 7-Hour Course for One Day Course Introduction: This one-day course is designed to provide professional drivers with the essential knowledge and skills required to operate their vehicles safely and efficiently. The course covers a wide range of topics, including: Licence requirements Personal protective equipment (PPE) Vehicle pre-trip inspections Safe and economic driving Bridge strike avoidance and route planning Vehicle security Overnight parking The course is delivered in a classroom/remote location setting and includes a mix of lectures, interactive discussions, and practical exercises. Participants will also have the opportunity to network with other professional drivers and share their experiences. Who should attend? This course is suitable for all professional drivers, regardless of experience level. It is particularly beneficial for drivers who are new to the profession, as well as drivers who are looking to refresh their skills and knowledge. What will you learn? Upon completion of this course, participants will be able to: Understand and comply with all applicable licence requirements for professional drivers Identify and use the correct PPE for different driving tasks Conduct pre-trip vehicle inspections to identify any potential problems Drive safely and economically, taking into account road conditions, traffic, and fuel efficiency Avoid low bridges and plan routes effectively Secure vehicles to prevent theft and hijacking Park vehicles safely overnight We look forward to seeing you there! 😃
The Emergency Fist Aid at Work is an accredited 1 day, instructor led course in a fully equipped training room. We use a mixture of training methods such as hands on activities, role play, group discussion, games and the use of equipment / technology to cover the different learning styles of the individual. All learners will have the skills and knowledge to provide the organisation with Emergency First Aider’s that can provide treatment to their casualties in a prompt, safe and effective manner. A range of subjects are covered including:- • Responsibilities and reporting • Resuscitation and AED awareness • Burns • Assessment of the situation • Anatomy • Choking • Dealing with an unresponsive casualty • Minor injuries • Epilepsy • Basic hygiene in First Aid • Bleeding control • Shock Certification Practical assessment is ongoing by the instructor, and a three year qualification will be issued to those who satisfy the criteria. In addition, the HSE strongly recommend that all students undergo an annual refresher programme of three hours. Instructions Please can learners ensure they wear trousers and a full shoe. Learners need to be physically fit and well to undertake the activities for First Aid Training, which requires learners to carryout CPR on the floor. Directions Complete Training Somerset House, Sandal Castle Centre Asdale Road Wakefield WF2 7JE All training is carried out at our office (Somerset House, map is attached). Please note that we do not provide lunch so you will have to bring your own. Please do not park in the office car park as not all spaces belong to us. There is available parking in Asda and Aldi next door, or the public car park at either side of Square Pizza Amenities Rest Room Fridge on site Parking Toilets
Huddersfield-based artist Puy Soden is offering an exciting new buon fresco painting workshop in Crafters Cottage, Honley, near Holmfirth, West Yorkshire this June. In Puy’s hands-on workshop you’re invited to experience specialist materials and methods, similar to those used by Michelangelo over 500 years ago for his incredible Sistine Chapel ceiling in Rome. Learn an ancient painting method and create your own beautiful fresco artworks on tiles for your home and garden.
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