physio 2 pilates
Hall Green
In 2012, I was working for the Pain Service as a Clinical Specialist
Physiotherapist in Pain Management and I absolutely loved my job! Helping people
learn how to manage their pain and get moving again is so rewarding. We used
Pilates a lot to help people to get back to exercise again. After an 8-week
program, we encouraged people to continue exercising and so many people asked
where they could find somewhere to continue Pilates. The problem was there
wasn’t really anything out there that met their needs. I feel that it is really
important exercises are appropriate to the individual person, their injuries and
their goals. Pilates is a fantastic way to work on movement, flexibility,
balance and strength but one size doesn’t fit all. Having used Pilates, myself
for a back problem I had experienced the benefits personally too.
