Name: One-2-One Pole Lesson
Price: 35 GBP
Availability: InStock

Cardiff

<p>Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10!&nbsp;</p>
<p>We have 6x poles at our studio and two of them are over 3 metres high!!&nbsp;</p>
<p><span><strong>6 WEEK COURSES</strong></span></p>
<p><span>Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.</span></p>
<p><span>1 hour lesson each week for 6 weeks on the same day &amp; time</span></p>
<p><span>Course certificate &amp; pics on the last lesson</span></p>
<p><span><strong>COURSE PRICE</strong>&nbsp;- &pound;60 pp for the whole 6x weeks&nbsp;</span></p>
<p><em><span>PLEASE NOTE</span>&nbsp;- Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email &amp; text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. &nbsp;Refunds are not available, only credit notes.</em></p>
<p><strong>CAN'T MAKE CERTAIN DATES ON A COURSE?</strong>&nbsp;You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.</p>

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 
We have 6x poles at our studio and two of them are over 3 metres high!! 
6 WEEK COURSES
Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.
1 hour lesson each week for 6 weeks on the same day & time
Course certificate & pics on the last lesson
COURSE PRICE - £60 pp for the whole 6x weeks 
PLEASE NOTE - Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email & text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. Refunds are not available, only credit notes.
CAN'T MAKE CERTAIN DATES ON A COURSE? You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.

Pole Twisters

Fitness Dance

General Fitness

Pole Dance

Fitness

Sports & Fitness

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Beginners Pole Course 

General admission

<p>Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10!&nbsp;</p>
<p>We have 6x poles at our studio and two of them are over 3 metres high!!&nbsp;</p>
<p><strong>6 WEEK COURSES</strong></p>
<p>Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.</p>
<p>1 hour lesson each week for 6 weeks on the same day &amp; time</p>
<p>Course certificate &amp; pics on the last lesson</p>
<p><strong>COURSE PRICE</strong>&nbsp;- &pound;60 pp for the whole 6x weeks&nbsp;</p>
<p><em>PLEASE NOTE&nbsp;- Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email &amp; text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. &nbsp;Refunds are not available, only credit notes.</em></p>
<p><strong>CAN'T MAKE CERTAIN DATES ON A COURSE?</strong>&nbsp;You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.</p>

Stage 4 Pole Course

Stage 3 Pole Course 

Stage 2 Pole Course 

Stage 6 Pole Course

Stage 5 Pole Course

Peterborough

<p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);"><br fr-original-style="" style="box-sizing: border-box;">Welcome to our Emergency First Aid at Work Level 3 (VTQ) qualification (EFAW), the perfect solution for businesses or individuals identifying minimal first aid needs in their workplace.&nbsp;</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);">Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Throughout the day, you&#39;ll delve into a range of topics, from assessing and managing incidents to administering life-saving techniques. Guided by our expert instructors, you&#39;ll learn how to respond promptly to injuries, illnesses, and accidents that may occur in the workplace or everyday life.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Interactive demonstrations, practical exercises, and real-life scenarios ensure that you not only understand the theory but also gain hands-on experience in applying first aid techniques. Whether it&#39;s CPR, bandaging wounds, or dealing with burns and fractures, you&#39;ll leave feeling empowered and ready to spring into action when needed.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Our course content aligns with the latest guidelines from the Health and Safety Executive (HSE) and meets the requirements of the First Aid at Work regulations. Upon completion, you&#39;ll receive a certification that&#39;s valid for three years, giving you and your employer peace of mind knowing that you&#39;re fully prepared to handle emergencies with confidence.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Join us for a day of learning, collaboration, and skill-building that could make all the difference in a critical moment. Together, let&#39;s create safer and more resilient workplaces.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">For individuals seeking employment in door supervision and security guard roles, rest assured, the SIA accepts our training certificate.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Our first aid courses adhere strictly to the UK and European Resuscitation Council Guidelines 2021, fulfilling HSE requirements. Recognized by the HSE as Trade Body Qualifications, our Vocational Training Qualifications (VTQ) are your assurance of quality.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">This course is suitable for:</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);">Our one-day First Aid course is suitable for a wide range of individuals who want to be prepared to handle emergencies effectively in the workplace or in everyday life. Here&#39;s who can benefit from booking this course:</p><ul style="color: rgb(13, 13, 13); box-sizing: border-box;" fr-original-style="color: rgb(13, 13, 13);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Employees:</strong> Any employee in any industry can benefit from gaining first aid skills. From office settings to construction sites, having trained individuals can make a significant difference in emergency situations.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Managers and Supervisors:</strong> Managers and supervisors play a crucial role in ensuring workplace safety. By undertaking this course, they can lead by example and be prepared to respond to emergencies promptly.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Small Business Owners:</strong> Small business owners often wear many hats, including that of a first aider. Being trained in first aid can help them protect their employees and customers in case of emergencies.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Teachers and Educators:</strong> Those working in educational settings can benefit greatly from first aid training. Whether it&#39;s dealing with playground accidents or classroom injuries, having first aid skills can be invaluable.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Parents and Caregivers:</strong> First aid is not just for the workplace; it&#39;s essential for everyday life, especially for parents and caregivers. Knowing how to respond to injuries or medical emergencies involving children or family members can be life-saving.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Community Groups and Volunteers:</strong> Community groups, sports clubs, and volunteers often find themselves in situations where first aid knowledge is crucial. Whether it&#39;s during events, outings, or community projects, having trained individuals can provide peace of mind.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Health and Fitness Professionals:</strong> Trainers, coaches, and fitness instructors can benefit from first aid training to ensure the safety of their clients during workouts or sports activities.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Anyone Interested in Personal Development:</strong> Learning first aid is a valuable life skill that can boost confidence and empower individuals to make a difference in their communities.</p></li></ul><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">No matter your background or profession, if you want to be prepared to respond effectively to emergencies and potentially save lives, our First Aid course is for you.</p>


First Aid at Work 18-Hour Classroom Course
Become a fully trained first aider in your workplace with our First Aid at Work Level 3 (VTQ) qualification. This course is designed for both businesses and individuals who require a fully trained first aider, as identified by their risk assessment or personal need for workplace first aid training. 
Perfect for those looking to meet workplace health and safety requirements, this course provides all the essential first aid skills and more, ensuring you're fully prepared to respond to medical emergencies at work.
We can offer this course as an open course to everyone to book, or on request, we can offer the course for group bookings up to six in a group at the price of £180 per person or up to twelve in a group at the price of £150 per person.
Course Overview
The First Aid at Work (FAW) qualification is recognised by the HSE and meets the requirements of the First Aid at Work Regulations 1981 and subsequent changes. This 18-hour course is delivered over a minimum of 3 days and ensures participants gain the knowledge and practical skills needed to confidently manage a range of medical emergencies in the workplace. Upon successful completion, candidates receive a certificate valid for 3 years.
Learning Outcomes
By the end of the course, participants will be able to:
Assess the scene and manage a first aid emergency.
Administer CPR and use the recovery position.
Provide first aid for choking, bleeding, burns, fractures, and other injuries.
Recognise and treat medical conditions such as heart attacks, strokes, asthma attacks, and more.
Safely manage incidents involving electric shock, poisoning, and anaphylaxis.
Course Features
CPD-accredited certification, valid for 3 years.
18 contact hours of classroom-based training, delivered over a minimum of 3 days.
Meets all the requirements set by the HSE and European Resuscitation Council.
Recognised by the SIA for those in the door supervision and security guard sectors.
Available as a regulated qualification through ProTrainings or as a Vocational Training Qualification (VTQ).
Access to an extensive video library for refreshing your skills and referencing when needed.
Blended Learning Option
If you're looking to save time and reduce costs, you can opt for our blended learning option. Complete the theoretical portion of the course online at your own pace, followed by 2 days of classroom training. This approach provides flexibility without compromising the quality of your training.
Who Should Take This Course?
Employers and employees who need to meet workplace first aid requirements.
Those in the door supervision and security guard sectors seeking SIA certification.
Organisations looking to ensure their staff are trained in workplace first aid.
Certification
Upon successful completion of the course, you will receive:
Certificate valid for 3 years.
CPD-accredited statement.
Course Content
The course is divided into key units:
Role and Responsibilities of the First Aider: 
Understand the first aider’s role and responsibilities in the workplace.
Conduct risk assessments and manage first aid emergencies.
Managing Medical Emergencies: 
Administer CPR, manage choking, and provide first aid for injuries and medical conditions like heart attacks, strokes, asthma, and diabetes.
Injury and Illness Management: 
Recognise and treat burns, bleeding, fractures, and more.
Provide first aid for conditions like anaphylaxis, electric shock, and poisoning.

This course is designed for both businesses and individuals who require a fully trained first aider, as identified by their risk assessment or personal need for workplace first aid training. Whether you’re looking to comply with workplace health and safety regulations or simply want to gain life-saving skills, this course ensures you're equipped to respond confidently in an emergency.

Book your place today and take the first step towards becoming a qualified first aider – your knowledge could make all the difference in an emergency!

PETM

First Aid At Work

Emergency First Aid At Work (EFAW)

Workplace First Aid

First Aid

Vocational Training Charitable Trust (VTCT)

Health & Safety At Work

Emergency First Aid

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

First Aid at Work 18 hours (VTQ) Level 3 - FAW

Bracknell

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Want to enhance the lives of horses? We&#39;ve got ideas for all horse lovers.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn how to use horse behaviour science to enhance your horse&#39;s wellbeing. By making simple additions to the horse&#39;s environment (enrichment), you can mimic the horse&#39;s natural habitat and expand the range of behaviours they can engage in.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Happy Horse Workshop is a travelling workshop, so we come to you. Whether you&#39;re a small group of friends looking to build ideas or a large Equestrian Centre with a host of keen clients, provided you&#39;ve got basic requirements, we&#39;ll bring along our complete workshop tool-kit.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During our 2 hour workshop, you&#39;ll:</p>
<ul fr-original-style="" style="box-sizing: border-box;">
<li fr-original-style="" style="box-sizing: border-box;">Learn about the purpose &amp; value of enrichment</li>
<li fr-original-style="" style="box-sizing: border-box;">Understand different types of enrichment</li>
<li fr-original-style="" style="box-sizing: border-box;">Gain ideas for enrichment activities</li>
<li fr-original-style="" style="box-sizing: border-box;">Look at enrichment on a budget</li>
<li fr-original-style="" style="box-sizing: border-box;">Build your own enrichment programme</li>
</ul>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our basic requirements to run a workshop session include a covered area suitable for the group size, chairs for the group (or clients can bring their own), use of a stable and/or a grazing area (both without a horse in) and&nbsp;<em fr-original-style="" style="box-sizing: border-box;">preferably</em>&nbsp;an electrical socket.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The workshop content is appropriate for those aged 14+. Under 18&#39;s must be accompanied by an adult.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We are based in Berkshire, UK and cover Berkshire and surrounding counties. Please select Outside Area Charge for bookings outside of this area.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Initial charge of &pound;116 is based on 4 people attending at a rate of &pound;29 per person. For additional attendees, please select Additional Places at the checkout, to a maximum of 6 additional participants.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>

Want to enhance the lives of horses? We've got ideas for all horse lovers.
Learn how to use horse behaviour science to enhance your horse's wellbeing. By making simple additions to the horse's environment (enrichment), you can mimic the horse's natural habitat and expand the range of behaviours they can engage in.
The Happy Horse Workshop is a travelling workshop, so we come to you. Whether you're a small group of friends looking to build ideas or a large Equestrian Centre with a host of keen clients, provided you've got basic requirements, we'll bring along our complete workshop tool-kit.
During our 2 hour workshop, you'll:
Learn about the purpose & value of enrichment
Understand different types of enrichment
Gain ideas for enrichment activities
Look at enrichment on a budget
Build your own enrichment programme
Our basic requirements to run a workshop session include a covered area suitable for the group size, chairs for the group (or clients can bring their own), use of a stable and/or a grazing area (both without a horse in) and preferably an electrical socket.

The workshop content is appropriate for those aged 14+. Under 18's must be accompanied by an adult.
We are based in Berkshire, UK and cover Berkshire and surrounding counties. Please select Outside Area Charge for bookings outside of this area.
Initial charge of £116 is based on 4 people attending at a rate of £29 per person. For additional attendees, please select Additional Places at the checkout, to a maximum of 6 additional participants.
 
 

Why Do Horses

Horse Riding

Learn how to use horse behaviour science to enhance your horse's wellbeing. By making simple additions to the horse's environment (enrichment), you can mimic the horse's natural habitat and expand the range of behaviours they can engage in.

The Happy Horse Workshop  (Group Booking)

Standard Workshop

Additional Persons

<p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);"><span style="color: rgb(13, 13, 13); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(13, 13, 13);">"Are you looking to equip your team with essential first aid skills? Look no further! Our group booking option caters to teams of up to twelve participants, offering a convenient and cost-effective solution for organizations seeking to enhance their workforce&#39;s safety and preparedness."</span></p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);"><br fr-original-style="" style="box-sizing: border-box;">Welcome to our Emergency First Aid at Work Level 3 (VTQ) qualification (EFAW), the perfect solution for businesses identifying minimal first aid needs in their workplace.&nbsp;</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);">Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Throughout the day, you&#39;ll delve into a range of topics, from assessing and managing incidents to administering life-saving techniques. Guided by our expert instructors, you&#39;ll learn how to respond promptly to injuries, illnesses, and accidents that may occur in the workplace or everyday life.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Interactive demonstrations, practical exercises, and real-life scenarios ensure that you not only understand the theory but also gain hands-on experience in applying first aid techniques. Whether it&#39;s CPR, bandaging wounds, or dealing with burns and fractures, you&#39;ll leave feeling empowered and ready to spring into action when needed.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Our course content aligns with the latest guidelines from the Health and Safety Executive (HSE) and meets the requirements of the First Aid at Work regulations. Upon completion, you&#39;ll receive a certification that&#39;s valid for three years, giving you and your employer peace of mind knowing that you&#39;re fully prepared to handle emergencies with confidence.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Join us for a day of learning, collaboration, and skill-building that could make all the difference in a critical moment. Together, let&#39;s create safer and more resilient workplaces.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">For individuals seeking employment in door supervision and security guard roles, rest assured, the SIA accepts our training certificate.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">Our first aid courses adhere strictly to the UK and European Resuscitation Council Guidelines 2021, fulfilling HSE requirements. Recognized by the HSE as Trade Body Qualifications, our Vocational Training Qualifications (VTQ) are your assurance of quality.</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">This course is suitable for:</p><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(13, 13, 13);">Our one-day First Aid course is suitable for a wide range of individuals who want to be prepared to handle emergencies effectively in the workplace or in everyday life. Here&#39;s who can benefit from booking this course:</p><ul style="color: rgb(13, 13, 13); box-sizing: border-box;" fr-original-style="color: rgb(13, 13, 13);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Employees:</strong> Any employee in any industry can benefit from gaining first aid skills. From office settings to construction sites, having trained individuals can make a significant difference in emergency situations.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Managers and Supervisors:</strong> Managers and supervisors play a crucial role in ensuring workplace safety. By undertaking this course, they can lead by example and be prepared to respond to emergencies promptly.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Small Business Owners:</strong> Small business owners often wear many hats, including that of a first aider. Being trained in first aid can help them protect their employees and customers in case of emergencies.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Teachers and Educators:</strong> Those working in educational settings can benefit greatly from first aid training. Whether it&#39;s dealing with playground accidents or classroom injuries, having first aid skills can be invaluable.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Parents and Caregivers:</strong> First aid is not just for the workplace; it&#39;s essential for everyday life, especially for parents and caregivers. Knowing how to respond to injuries or medical emergencies involving children or family members can be lifesaving.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Community Groups and Volunteers:</strong> Community groups, sports clubs, and volunteers often find themselves in situations where first aid knowledge is crucial. Whether it&#39;s during events, outings, or community projects, having trained individuals can provide peace of mind.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Health and Fitness Professionals:</strong> Trainers, coaches, and fitness instructors can benefit from first aid training to ensure the safety of their clients during workouts or sports activities.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Anyone Interested in Personal Development:</strong> Learning first aid is a valuable life skill that can boost confidence and empower individuals to make a difference in their communities.</p></li></ul><p style="color: rgb(13, 13, 13); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(13, 13, 13);">No matter your background or profession, if you want to be prepared to respond effectively to emergencies and potentially save lives, our First Aid course is for you.</p>

Pediatric First Aid Course
This Pediatric First Aid (PFA) course is specifically designed to meet the needs of those working in childcare settings, including childminders, carers, and educators. This course meets and exceeds the regulatory requirements set by EYFS, CSSIW, and SureStart, making it ideal for anyone needing a 2-day, 12-contact-hour qualification. The course covers essential first aid skills required for caring for infants and children, including CPR, choking management, injury care, and the treatment of medical emergencies.

On request we offer group bookings for up to 6 people at £160 per person, or for groups of up to 12 at £140 per person. Training can be delivered either at your location or at one of our training venues in Peterborough or Ely.

Course Overview
This course provides a comprehensive understanding of how to handle emergency situations involving infants and children. It includes the latest guidelines from the UK Resuscitation Council and HSE, and is independently certified to conform to CPD standards. Participants can choose between a full classroom course or a blended learning option, where online video training is completed before attending a practical one-day classroom session.
Learning Outcomes
By the end of the course, you will be able to:
Perform CPR and use the recovery position for infants and children.
Administer first aid for choking, bleeding, shock, and other common injuries.
Recognise and treat medical conditions such as asthma, diabetes, allergic reactions, meningitis, and more.
Safely manage incidents involving electric shock, burns, and poisoning.
Course Features
CPD-accredited certification upon completion, valid for 3 years.
Recognised by councils across the UK, meeting requirements for childminders and childcare providers.
Approved as a Vocational Training Qualification (VTQ) by the HSE and aligned with European Resuscitation Council guidelines.
Who Should Take This Course?
Childminders and carers.
Nursery staff, teachers, and childcare providers.
Parents, grandparents, and anyone responsible for the care of young children.
Certification
Participants who successfully complete the course will receive:
CPD-accredited certificate.
Certificate, along with an Evidence-Based Learning Statement.
Course Curriculum
The course covers two main units:
Emergency Paediatric First Aid: 
Role and responsibilities of a paediatric first aider.
Assessing emergency situations and providing CPR.
First aid for choking, bleeding, burns, bites, stings, and minor injuries.
Managing Paediatric Illness, Injuries, and Emergencies: 
First aid for fractures, head/spinal injuries, asthma, allergic reactions, and other medical conditions.
Handling incidents of extreme temperatures, electric shock, burns, poisoning, and anaphylaxis.
Blended Learning Option
For those who wish to save time in the classroom, our blended learning option allows you to complete the theory online at your convenience before attending a one-day classroom session.

Children First Aid

Embark on a journey to become a workplace hero with our comprehensive one-day Pediatric First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Paediatric 12 Hour Infant / Child First Aid Level 3 (VTQ) - PFA

<p>One-2-one lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class</p>
<p>Each booking is for up to 2x people.&nbsp; Have your lesson on your own or share with a friend at our dance studio, your own home&nbsp;or a venue of your choice (pole restrictions may apply)</p>
<p>Please note - your lesson could be running the same time as another class at the other end of our studio so if you particularly want a private lesson, please&nbsp;<a href="https://www.poletwisters.co.uk/contact">get in touch</a>&nbsp;with us first so we can check availability and book out the room entirely for your lesson</p>
<p><strong>COSTS&nbsp;</strong>&ndash;</p>
<ul>
<li>1 hour lesson for 1 or 2 persons -&nbsp;<strong>&pound;35</strong></li>
</ul>

One-2-one lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class
Each booking is for up to 2x people. Have your lesson on your own or share with a friend at our dance studio, your own home or a venue of your choice (pole restrictions may apply)
Please note - your lesson could be running the same time as another class at the other end of our studio so if you particularly want a private lesson, please get in touch with us first so we can check availability and book out the room entirely for your lesson
COSTS –
1 hour lesson for 1 or 2 persons - £35

One-2-one lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

One-2-One Pole Lesson

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

General Admission

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

<div>
	<p>Step into the dynamic world of fitness mastery with our transformative course, <strong>Fitness Instructor</strong>. Unleash your passion for fitness and embark on a journey that transcends traditional training. From dissecting the intricacies of anatomy and physiology to mastering the fundamentals of exercise programming, this course is your gateway to becoming a fitness expert. Immerse yourself in the essentials of nutrition for optimal fitness, honing coaching skills and communication techniques that resonate with clients. Elevate your expertise with insights into exercise physiology, kinesiology, and the professional practices essential for a thriving fitness career. This course isn't just a study in fitness; it's your ticket to sculpting bodies, transforming lives, and mastering the art of being a Fitness Instructor.</p>
<h3><strong>Learning Outcomes</strong></h3>
<ul>
<li>Master the essentials of fitness training, establishing a foundation for a successful career.</li>
<li>Develop a deep understanding of anatomy and physiology crucial for effective fitness instruction.</li>
<li>Design and implement exercise programs tailored to diverse fitness goals.</li>
<li>Integrate nutrition basics into fitness plans, optimizing client results.</li>
<li>Hone coaching and communication skills to motivate and inspire clients.</li>
<li>Acquire professional practice and business skills for a flourishing fitness career.</li>
</ul>
<h3><strong>Who is this course for</strong></h3>
<p>This course is tailored for individuals aspiring to make a mark in the fitness industry, making it ideal for:</p>
<ol>
<li>Fitness Instructors</li>
<li>Personal Trainers</li>
<li>Group Exercise Instructors</li>
<li>Wellness Coaches</li>
<li>Health and Fitness Consultants</li>
<li>Exercise Physiologists</li>
</ol>
<h3><b>Certification</b></h3>
<p><span>Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.</span></p>
<h3><b>Requirements</b></h3>
<p><span>There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.</span></p>
		</div><table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Coaching Skills and Communication</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
				</tbody></table>

Understanding the human body’s complex mechanics is fundamental to designing effective fitness programmes. The Fitness Instructor course delves into the scientific principles behind exercise, nutrition, and physiology, equipping you with the theoretical knowledge necessary to guide others towards achieving their fitness goals. Master the art of fitness training and take a step towards enhancing the well-being of others through informed instruction.
Learning Outcomes of Fitness Instructor Course:
Comprehend the foundational principles of Fitness Training.
Explore the anatomy and physiology relevant to fitness instruction.
Develop knowledge in Exercise Programming for diverse needs.
Understand the basics of Nutrition for optimal performance.
Learn effective Coaching Skills and Communication strategies.
Gain insights into the business aspects of a Fitness Instructor role.
Study the advanced principles of Exercise Physiology and Kinesiology.
The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional. You'll gain comprehensive knowledge of the human body's structure and function, enabling you to create well-rounded exercise programmes tailored to individual needs.
As you progress, the course covers the essentials of exercise programming, offering insights into how to develop effective fitness routines. You will also learn the importance of nutrition and how dietary choices impact physical performance, providing you with the theoretical foundation to advise others on healthy eating. In addition, the course includes modules on coaching skills and communication, vital for motivating and instructing clients effectively. To round off your education, you'll explore the business and professional practices required to succeed as a Fitness Instructor, along with advanced topics in exercise physiology and kinesiology.
The Curriculum of The Fitness Instructor Course:
Module 01: Introduction to Fitness Training
Module 02: Anatomy and Physiology
Module 03: Fundamentals of Exercise Programming
Module 04: Nutrition Basics for Fitness
Module 05: Coaching Skills and Communication
Module 06: Professional Practice and Business Skills
Module 07: Exercise Physiology and Kinesiology
Module 08: Fitness Management, Tactical Strength and Conditioning
Enrol in the Fitness Instructor course today to start your journey towards a career dedicated to improving health and fitness through scientifically-backed instruction.
Who Is This Course For?
Aspiring fitness professionals looking to enter the fitness industry.
Health enthusiasts interested in deepening their understanding of exercise science.
Individuals seeking to expand their knowledge of fitness and nutrition.
Professionals aiming to transition into a role as a Fitness Instructor.
Certification of Fitness Instructor Course:
CPD QS Accredited PDF Certificate - Included
CPD QS Accredited Hard Copy Certificate - Not Included
Please Note:
The delivery charge inside the UK is FREE.
International delivery: £10 shipping cost.
International DHL express delivery: £50 shipping cost.
Requirements:
This course does not have academic entry requirements and is open to students of all backgrounds.
Career Paths:
Fitness Instructor: £18,000 - £30,000 per year
Personal Trainer: £20,000 - £45,000 per year
Group Fitness Instructor: £18,000 - £35,000 per year
Fitness Programme Coordinator: £25,000 - £40,000 per year
Health and Wellness Coach: £22,000 - £50,000 per year
Fitness Centre Manager: £30,000 - £50,000 per year
And Many More!

St. Paul's College

Personal Trainer

Wellness Coach

Fitness Instructor

The Fitness Instructor course is designed to provide a deep understanding of the scientific and theoretical aspects of fitness training. Starting with an introduction to the fundamental concepts of fitness training, this course guides you through the critical areas of anatomy and physiology, essential for any aspiring fitness professional.

<p>Are you ready to embark on an enlightening journey of wisdom with the Fitness Instructors bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Fitness Instructors: Fitness &amp; Nutrition Training. </p><p>Delve into eight immersive CPD Accredited courses, each a standalone course: </p><ul><li><strong>Course 01: </strong>Personal Trainer / Fitness Instructor Training Course</li><li><strong>Course 02: </strong>Complete Fitness Trainer Certification: Beginner To Advanced</li><li><strong>Course 03: </strong>Perfect Fitness Diet</li><li><strong>Course 04: </strong>Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</li><li><strong>Course 05: </strong>Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li><strong>Course 06: </strong>Supplement Masterclass: Fitness, Health &amp; Focus</li><li><strong>Course 07: </strong>Science-Based Bodyweight Workout: Build Muscle Without A Gym</li><li><strong>Course 08: </strong>Weight Loss And Nutrition: Lose Fat &amp; Get Your Dream Body</li></ul><p>Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Fitness Instructors: Fitness &amp; Nutrition Training bundle illuminate your path to wisdom.</p><p>The Fitness Instructors: Fitness &amp; Nutrition Training bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace.</p><p>In the framework of the Fitness Instructors: Fitness &amp; Nutrition Training package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Fitness Instructors bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement!</p><p>So, don't wait further and join the Fitness Instructors: Fitness &amp; Nutrition Training community today and let your voyage of discovery begin!</p><p><strong>Learning Outcomes:</strong></p><ul><li>Attain a holistic understanding in the designated areas of study with the Fitness Instructors bundle. </li><li>Establish robust bases across each course nestled within the Fitness Instructors bundle. </li><li>Decipher intricate concepts through the articulate content of the Fitness Instructors bundle. </li><li>Amplify your prowess in interpreting, scrutinising, and implementing theories. </li><li>Procure the capacity to engage with the course material on an intellectual and profound level. </li><li>Become proficient in the art of problem-solving across various disciplines.</li></ul><p>Stepping into the Fitness Instructors bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge.</p><p>The Fitness Instructors bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Fitness Instructors bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world.</p><p>The Fitness Instructors bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Fitness Instructors bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Fitness Instructors journey and let knowledge guide you towards a brighter future.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        80 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Fitness Instructors</strong></p><ul><li>Individuals keen on deepening their firm understanding in the respective fields.</li><li>Students pursuing higher education looking for comprehensive theory modules.</li><li>Professionals seeking to refresh or enhance their knowledge.</li><li>Anyone with a thirst for knowledge and a passion for continuous learning.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To enrol in this Fitness Instructors: Fitness &amp; Nutrition Training course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Armed with the Fitness Instructors bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Fitness Instructors bundle lays a solid groundwork.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD QS PDF Certificates</h4>
        <p>
            Digital certificate -
            £4.99
        </p>
        <h4>CPD QS Hardcopy Certificate</h4>
        <p>
            Hard copy certificate -
            £11.99
        </p>

                        </div>

Are you ready to embark on an enlightening journey of wisdom with the Fitness Instructors bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Fitness Instructors: Fitness & Nutrition Training. 
Delve into eight immersive CPD Accredited courses, each a standalone course: 
Course 01: Personal Trainer / Fitness Instructor Training Course
Course 02: Complete Fitness Trainer Certification: Beginner To Advanced
Course 03: Perfect Fitness Diet
Course 04: Healthy Nutrition Masterclass: Diet & Meal Plan For Health
Course 05: Superfood Nutrition: 60+ Foods For Health & Fitness
Course 06: Supplement Masterclass: Fitness, Health & Focus
Course 07: Science-Based Bodyweight Workout: Build Muscle Without A Gym
Course 08: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Fitness Instructors: Fitness & Nutrition Training bundle illuminate your path to wisdom.
The Fitness Instructors: Fitness & Nutrition Training bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace.
In the framework of the Fitness Instructors: Fitness & Nutrition Training package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Fitness Instructors bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement!
So, don't wait further and join the Fitness Instructors: Fitness & Nutrition Training community today and let your voyage of discovery begin!
Learning Outcomes:
Attain a holistic understanding in the designated areas of study with the Fitness Instructors bundle.
Establish robust bases across each course nestled within the Fitness Instructors bundle.
Decipher intricate concepts through the articulate content of the Fitness Instructors bundle.
Amplify your prowess in interpreting, scrutinising, and implementing theories.
Procure the capacity to engage with the course material on an intellectual and profound level.
Become proficient in the art of problem-solving across various disciplines.
Stepping into the Fitness Instructors bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge.
The Fitness Instructors bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Fitness Instructors bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world.
The Fitness Instructors bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Fitness Instructors bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Fitness Instructors journey and let knowledge guide you towards a brighter future.
 CPD 
80 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
Fitness Instructors
Individuals keen on deepening their firm understanding in the respective fields.
Students pursuing higher education looking for comprehensive theory modules.
Professionals seeking to refresh or enhance their knowledge.
Anyone with a thirst for knowledge and a passion for continuous learning.
 Requirements 
To enrol in this Fitness Instructors: Fitness & Nutrition Training course, all you need is a basic understanding of the English Language and an internet connection.
 Career path 
Armed with the Fitness Instructors bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Fitness Instructors bundle lays a solid groundwork.
 Certificates 
CPD QS PDF Certificates
 Digital certificate - £4.99 
CPD QS Hardcopy Certificate
 Hard copy certificate - £11.99 

Compliance Central

Gym Instructor

Life Coach Training

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructors: Fitness & Nutrition Training

<p>Tired of browsing and searching for a <strong>Fitness </strong>course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed.</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all-in<strong>-</strong>one Fitness bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand course that will enhance your skills and prepare you for the competitive job market.</p><p>Furthermore, to help you showcase your expertise, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.</p><p><strong>This Bundle Consists of the following Premium courses: </strong></p><ul><li><strong> </strong><strong>Course 01: </strong>Personal Trainer: Healthy Fitness<strong><br /></strong></li><li><strong> </strong><strong>Course 02: </strong>Functional Skills - Fitness<strong><br /></strong></li><li><strong> </strong><strong>Course 03: </strong>Sports and Fitness Coaching</li><li><strong> </strong><strong>Course 04: </strong>Kettlebell Fitness</li><li><strong> </strong><strong>Course 05: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong> </strong><strong>Course 06: </strong>Home Workout for Fitness, Weight and Health</li><li><strong> </strong><strong>Course 07: </strong>Pain Management</li><li><strong> </strong><strong>Course 08: </strong>Understanding Nutrition and Health Level 4</li><li><strong> </strong><strong>Course 09: </strong>Immunity Boosting Food</li><li><strong> </strong><strong>Course 10: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong> </strong><strong>Course 11: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing</li><li><strong> </strong><strong>Course 12: </strong>Positive Mental Health</li><li><strong> </strong><strong>Course 13: </strong>Personal Hygiene</li><li><strong> </strong><strong>Course 14: </strong>Complete Communication Skills Master Class for Life</li></ul><p>Enrol now to advance your career, and use the premium study materials from Apex Learning.</p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong> </strong><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong> </strong><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p><strong>Curriculum of Bundle </strong></p><p><strong>Course 01: Personal Trainer: Healthy Fitness</strong></p><ul><li>Section 01: 7 Day Work Program</li><li>Section 02: Bodybuilding Tips</li><li>Section 03: HIT</li><li>Section 04: Hypertrophy</li><li>Section 05: Joint Health 101</li><li>Section 06: Workout</li></ul><p><strong>Course 02: Functional Skills - Fitness</strong></p><ul><li>Introduction</li><li>Benefits Of Functional Fitness</li><li>Functional Fitness Training Areas</li><li>Conclusion to Functional Fitness Training</li></ul><p><strong>Course 03: Sports and Fitness Coaching</strong></p><ul><li>Module 1: Introduction to Sports Coaching</li><li>Module 2: Psychological, Motivational, and Behavioural Training for Sports</li><li>Module 3: Techniques for Sports Coaching</li><li>Module 4: Physical Fitness and Training</li><li>Module 5: Management Skills for a Sports Coach</li><li>Module 6: Coaching for Popular Sports</li><li>Module 7: Nutrition Concerns for Athletes</li><li>Module 8: Sports Injury Prevention and Rehabilitation</li><li>Module 9: Children and Parent in Sports</li><li>Module 10: Women Coaches</li><li>Module 11: Coaching and Ethical Practice</li></ul><p><strong>Course 04: Kettlebell Fitness</strong></p><ul><li>Introduction</li><li>Common Kettlebell Mistakes</li><li>Kettlebell Workout</li><li>Conclusion</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        140 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.</p> </div>

                        </div>

Tired of browsing and searching for a Fitness course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed.
After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Fitness bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand course that will enhance your skills and prepare you for the competitive job market.
Furthermore, to help you showcase your expertise, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.
This Bundle Consists of the following Premium courses: 
Course 01: Personal Trainer: Healthy Fitness
Course 02: Functional Skills - Fitness
Course 03: Sports and Fitness Coaching
Course 04: Kettlebell Fitness
Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit
Course 06: Home Workout for Fitness, Weight and Health
Course 07: Pain Management
Course 08: Understanding Nutrition and Health Level 4
Course 09: Immunity Boosting Food
Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition
Course 11: Ketogenic Diet: Lose Weight & Feel Amazing
Course 12: Positive Mental Health
Course 13: Personal Hygiene
Course 14: Complete Communication Skills Master Class for Life
Enrol now to advance your career, and use the premium study materials from Apex Learning.
How will I get my Certificate?
After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.
PDF Certificate: Free (For The Title Course)
Hard Copy Certificate: Free (For The Title Course)
Curriculum of Bundle 
Course 01: Personal Trainer: Healthy Fitness
Section 01: 7 Day Work Program
Section 02: Bodybuilding Tips
Section 03: HIT
Section 04: Hypertrophy
Section 05: Joint Health 101
Section 06: Workout
Course 02: Functional Skills - Fitness
Introduction
Benefits Of Functional Fitness
Functional Fitness Training Areas
Conclusion to Functional Fitness Training
Course 03: Sports and Fitness Coaching
Module 1: Introduction to Sports Coaching
Module 2: Psychological, Motivational, and Behavioural Training for Sports
Module 3: Techniques for Sports Coaching
Module 4: Physical Fitness and Training
Module 5: Management Skills for a Sports Coach
Module 6: Coaching for Popular Sports
Module 7: Nutrition Concerns for Athletes
Module 8: Sports Injury Prevention and Rehabilitation
Module 9: Children and Parent in Sports
Module 10: Women Coaches
Module 11: Coaching and Ethical Practice
Course 04: Kettlebell Fitness
Introduction
Common Kettlebell Mistakes
Kettlebell Workout
Conclusion
 CPD 
140 CPD hours / points  Accredited by CPD Quality Standards
 Certificates 
Certificate of completion
 Digital certificate - Included 
Certificate of completion
 Hard copy certificate - Included 
P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Apex Learning

Fitness Training Course

<p><strong></strong><strong> Boost Your Career By Enrolling In This Fitness Instructor Bundle To Overcome Your Challenges!</strong><strong></strong></p><p><strong>Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment.</strong></p><p>If you wish to gain a solid and compact knowledge of Fitness Instructor and boost your career, then take a step in the right direction with this industry-standard, comprehensive Fitness Instructor bundle of courses, which are well organised.</p><p>This Fitness Instructor bundle package includes 1 Premium, <strong>The Quality Licence Scheme-endorsed </strong>course, 10 additional <strong>CPDQS Accredited Certificate </strong>courses, with expert assistance, and a <strong>FREE courses assessment included. </strong>Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.</p><p><strong>This Fitness Instructor Bundle Package includes:</strong></p><ul><li><strong> Course 01:</strong> Diploma in Fitness Instructor at QLS Level 5</li></ul><p><strong>10 Additional CPDQS Accredited Premium Courses -</strong></p><ul><li><strong> Course 01: </strong>Dieting For Weight Loss</li><li><strong> Course 02: </strong>Nutrition - Course</li><li><strong> Course 03: </strong>Ketogenic Diet Mastery</li><li><strong> Course 04: </strong>Sports, Fitness and Nutrition for Coaching</li><li><strong> Course 05: </strong>Health and Fitness: Diet and Workout</li><li><strong> Course 06: </strong>Getting Started Vegan Vegetarian Cooking</li><li><strong> Course 07: </strong>Hormone Health &amp; Testosterone Course</li><li><strong> Course 08: </strong>Physiotherapy Assistant</li><li><strong> Course 09: </strong>Pain Management</li><li><strong> Course 10: </strong>Personal Hygiene Course</li></ul><p>Success becomes a lot simpler with this Fitness Instructor bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.</p><p>This premium Fitness Instructor bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed.</p><p>The course materials for Fitness Instructor are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.</p><p><strong>Why Prefer This Fitness Instructor Bundle?</strong></p><ul><li>You will receive a completely <strong>free certificate from the Quality Licence Scheme.</strong></li><li>Option to receive 10 additional certificates accredited by <strong>CPDQS</strong></li><li><strong>Get a free student ID </strong>card<strong>! </strong>(£10 postal charges will be applicable for international delivery)</li><li>Engaging voiceover and visual elements for your convenience.</li><li>Complete the bundle at your own pace.</li><li>Free assessments and immediate results.</li><li>24/7 tutor support.</li></ul> <p>Take a step toward a brighter future!</p><p><strong> Course 01: Diploma in Fitness Instructor at QLS Level 5</strong></p><ul><li>Module 01: Introduction</li><li>Module 02: Anatomy</li><li>Module 03: Client Assessment</li><li>Module 04: Resistance Training</li><li>Module 05: Exercise Instruction Videos</li><li>Module 06: Cardio &amp; Endurance Training</li><li>Module 07: Flexibility</li></ul><p><strong>Assessment Process</strong></p><p>After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the <strong>Diploma in Fitness Instructor at QLS Level 5</strong> exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        285 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want!</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>No prior background or expertise is required.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Once you have successfully completed the bundle, you will be equipped with a range of skills required to secure a role in the sector. You will also have an excellent understanding of the science of weight loss to support clients on their journey.</p><p>Possible career paths:</p><ul><li>Fitness Instructor</li><li>Personal Instructor</li><li>Weight trainers</li><li>Weight training instructors</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Diploma in Fitness Instructor at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>After successfully completing the Bundle, you can order an original hardcopy certificate of achievement endorsed by the <strong>Quality Licence Scheme</strong>. The certificate will be home-delivered, with completely free of charge in this package.</p><p><strong>For Additional Courses, You have to pay the price based on the Level of these Courses Endorsed by The Quality Licence Scheme</strong></p><ul><li>Level 1 - £59</li><li>Level 2 - £79</li><li>Level 3 - £89</li><li>Level 4 - £99</li><li>Level 5 - £119</li><li>Level 6 - £129</li><li>Level 7 - £139</li></ul><p><strong>CPD Accredited Certificate</strong></p><p>Upon finishing the<strong> Bundle Courses</strong>, you need to order to receive a <strong>Certificate Accredited by CPD</strong> that is recognised all over the UK and also internationally. The pricing schemes are -</p><ul><li><strong>29 GBP</strong> for Printed Hardcopy Certificate inside the UK</li><li><strong>39 GBP</strong> for Printed Hardcopy Certificate outside the UK (international delivery)</li></ul></div>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
            <div><p>Upon passing the Bundle, you need to order to receive a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD</strong>.</p></div>

                        </div>

 Boost Your Career By Enrolling In This Fitness Instructor Bundle To Overcome Your Challenges!
Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment.
If you wish to gain a solid and compact knowledge of Fitness Instructor and boost your career, then take a step in the right direction with this industry-standard, comprehensive Fitness Instructor bundle of courses, which are well organised.
This Fitness Instructor bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.
This Fitness Instructor Bundle Package includes:
Course 01: Diploma in Fitness Instructor at QLS Level 5
10 Additional CPDQS Accredited Premium Courses -
Course 01: Dieting For Weight Loss
Course 02: Nutrition - Course
Course 03: Ketogenic Diet Mastery
Course 04: Sports, Fitness and Nutrition for Coaching
Course 05: Health and Fitness: Diet and Workout
Course 06: Getting Started Vegan Vegetarian Cooking
Course 07: Hormone Health & Testosterone Course
Course 08: Physiotherapy Assistant
Course 09: Pain Management
Course 10: Personal Hygiene Course
Success becomes a lot simpler with this Fitness Instructor bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.
This premium Fitness Instructor bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed.
The course materials for Fitness Instructor are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.
Why Prefer This Fitness Instructor Bundle?
You will receive a completely free certificate from the Quality Licence Scheme.
Option to receive 10 additional certificates accredited by CPDQS
Get a free student ID card! (£10 postal charges will be applicable for international delivery)
Engaging voiceover and visual elements for your convenience.
Complete the bundle at your own pace.
Free assessments and immediate results.
24/7 tutor support.
Take a step toward a brighter future!
 Course 01: Diploma in Fitness Instructor at QLS Level 5
Module 01: Introduction
Module 02: Anatomy
Module 03: Client Assessment
Module 04: Resistance Training
Module 05: Exercise Instruction Videos
Module 06: Cardio & Endurance Training
Module 07: Flexibility
Assessment Process
After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%.
You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Fitness Instructor at QLS Level 5 exams.
 CPD 
285 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want!
 Requirements 
No prior background or expertise is required.
 Career path 
Once you have successfully completed the bundle, you will be equipped with a range of skills required to secure a role in the sector. You will also have an excellent understanding of the science of weight loss to support clients on their journey.
Possible career paths:
Fitness Instructor
Personal Instructor
Weight trainers
Weight training instructors
 Certificates 
Diploma in Fitness Instructor at QLS Level 5
 Hard copy certificate - Included 
Endorsed Certificate of Achievement from the Quality Licence Scheme
After successfully completing the Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with completely free of charge in this package.
For Additional Courses, You have to pay the price based on the Level of these Courses Endorsed by The Quality Licence Scheme
Level 1 - £59
Level 2 - £79
Level 3 - £89
Level 4 - £99
Level 5 - £119
Level 6 - £129
Level 7 - £139
CPD Accredited Certificate
Upon finishing the Bundle Courses, you need to order to receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are -
29 GBP for Printed Hardcopy Certificate inside the UK
39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)
CPD Accredited Certificate
 Digital certificate - £10 
Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD.

Academy for Health and Fitness

Exercise Instructor

Fitness Instructor Training Diploma

<p>The Fitness Instructor course is designed to help students learn the skills and knowledge needed to become a personal trainer or fitness instructor. The course covers a range of topics, including anatomy, client assessment, resistance training, cardio and endurance training, and flexibility.</p> <p><strong>This </strong><strong>Diploma in Fitness Instructor at QLS Level 5</strong><strong> course is endorsed by The Quality Licence Scheme and accredited by CPDQS</strong><strong> (with 150 CPD points) </strong><strong>to make your skill development &amp; career progression more accessible than ever!</strong></p> <p>It is important to learn about fitness instructor skills because personal trainers and fitness instructors play a crucial role in helping individuals achieve their fitness goals and improve their overall health and well-being. Demand for personal trainers and fitness instructors is strong, as more and more people are seeking to improve their fitness levels and maintain a healthy lifestyle.</p> <p>The career path for individuals interested in becoming a fitness instructor may include working in a variety of settings, such as gyms, studios, or health clubs. Fitness instructors may work with a wide range of clients, including individuals, groups, and athletes. In the UK, fitness instructors typically earn between £20,000 and £30,000 per year. Some may choose to start their own personal training business, which can potentially lead to higher earning potential. Enrol in our course now and take the first step towards becoming a fitness instructor.</p> <p><strong>Upon completion of this Fitness Instructor course, students will be able to:</strong></p> <ul> <li>Explain the role of a personal trainer or fitness instructor and understand the importance of helping clients achieve their fitness goals.</li><li>Understand the principles of human anatomy and how they relate to exercise and fitness.</li><li>Use a variety of techniques to assess clients' fitness levels and develop personalised exercise programs.</li><li>Demonstrate knowledge of resistance training techniques and principles and be able to design and implement effective resistance training programs.</li><li>Use video instruction to demonstrate exercise techniques and assist clients in performing exercises correctly.</li><li>Know more about the principles of cardio and endurance training and be able to design and implement effective cardio and endurance training programs.</li><li>Learn the importance of flexibility training and be able to design and implement effective flexibility programs.</li></ul> <p><strong>Why Prefer Us?</strong></p> <ul> <li>Opportunity to earn a certificate endorsed by <strong>the Quality Licence Scheme</strong> &amp; another accredited by <strong>CPDQS </strong>which is completely free.</li><li>Get a <strong>free student ID card!</strong> (£10 postal charge will be applicable for international delivery)</li><li>Innovative and engaging content.</li><li>Free assessments</li><li>24/7 tutor support.</li></ul> <p>Take a step toward a brighter future!</p> <p><strong>*** Course Curriculum ***</strong></p> <p>Here is the curriculum breakdown of the Fitness Instructor at QLS Level 5 course:</p> <ul> <li>Introduction</li><li>Anatomy</li><li>Client Assessment</li><li>Resistance Training</li><li>Exercise Instruction Videos</li><li>Cardio &amp; Endurance Training</li><li>Flexibility</li></ul> <p><strong>Assessment Process</strong></p> <p>You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p> <p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the <strong>Diploma in Fitness Instructor at QLS Level 5</strong> exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This course is designed for anyone who is interested in learning about the skills and knowledge needed to become a personal trainer or fitness instructor. It may be particularly useful for:</p> <ul> <li>Students who are studying exercise science, sports science, or a related field and want to learn more about becoming a personal trainer or fitness instructor.</li><li>Individuals who are looking to start a career in the fitness industry and want to learn more about the skills and knowledge needed to become a personal trainer or fitness instructor.</li><li>Existing personal trainers or fitness instructors who want to improve their knowledge and skills in these areas.</li><li>Fitness enthusiasts who want to learn more about how to exercise safely and effectively and help others achieve their fitness goals.</li></ul> 
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>No prior background or expertise is required.</p> 
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>Here are a few potential career paths for individuals who have completed a Fitness Instructor course:</p> <ul> <li>Personal Trainer: £20,000 and £30,000 per year.</li><li>Fitness Instructor: £20,000 and £30,000 per year.</li><li>Sports Coach: £20,000 and £30,000 per year.</li><li>Rehabilitation Specialist: £30,000 and £40,000 per year.</li></ul> 
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPDQS Accredited Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Diploma in Fitness Instructor at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p><strong>Show off Your New Skills with a Certificate of Completion</strong></p> <p>After successfully completing the <strong>Diploma in Fitness Instructor at QLS Level 5</strong>, you can order an original hardcopy certificate of achievement endorsed by <strong>the Quality Licence Scheme</strong> andalso you can order <strong>CPDQS</strong><strong>Accredited Certificate </strong>that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.</p> </div>

                        </div>

The Fitness Instructor course is designed to help students learn the skills and knowledge needed to become a personal trainer or fitness instructor. The course covers a range of topics, including anatomy, client assessment, resistance training, cardio and endurance training, and flexibility.
This Diploma in Fitness Instructor at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever!
It is important to learn about fitness instructor skills because personal trainers and fitness instructors play a crucial role in helping individuals achieve their fitness goals and improve their overall health and well-being. Demand for personal trainers and fitness instructors is strong, as more and more people are seeking to improve their fitness levels and maintain a healthy lifestyle.
The career path for individuals interested in becoming a fitness instructor may include working in a variety of settings, such as gyms, studios, or health clubs. Fitness instructors may work with a wide range of clients, including individuals, groups, and athletes. In the UK, fitness instructors typically earn between £20,000 and £30,000 per year. Some may choose to start their own personal training business, which can potentially lead to higher earning potential. Enrol in our course now and take the first step towards becoming a fitness instructor.
Upon completion of this Fitness Instructor course, students will be able to:
Explain the role of a personal trainer or fitness instructor and understand the importance of helping clients achieve their fitness goals.
Understand the principles of human anatomy and how they relate to exercise and fitness.
Use a variety of techniques to assess clients' fitness levels and develop personalised exercise programs.
Demonstrate knowledge of resistance training techniques and principles and be able to design and implement effective resistance training programs.
Use video instruction to demonstrate exercise techniques and assist clients in performing exercises correctly.
Know more about the principles of cardio and endurance training and be able to design and implement effective cardio and endurance training programs.
Learn the importance of flexibility training and be able to design and implement effective flexibility programs.
Why Prefer Us?
Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free.
Get a free student ID card! (£10 postal charge will be applicable for international delivery)
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*** Course Curriculum ***
Here is the curriculum breakdown of the Fitness Instructor at QLS Level 5 course:
Introduction
Anatomy
Client Assessment
Resistance Training
Exercise Instruction Videos
Cardio & Endurance Training
Flexibility
Assessment Process
You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.
You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Fitness Instructor at QLS Level 5 exams.
 CPD 
150 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
This course is designed for anyone who is interested in learning about the skills and knowledge needed to become a personal trainer or fitness instructor. It may be particularly useful for:
Students who are studying exercise science, sports science, or a related field and want to learn more about becoming a personal trainer or fitness instructor.
Individuals who are looking to start a career in the fitness industry and want to learn more about the skills and knowledge needed to become a personal trainer or fitness instructor.
Existing personal trainers or fitness instructors who want to improve their knowledge and skills in these areas.
Fitness enthusiasts who want to learn more about how to exercise safely and effectively and help others achieve their fitness goals.
 Requirements 
No prior background or expertise is required.
 Career path 
Here are a few potential career paths for individuals who have completed a Fitness Instructor course:
Personal Trainer: £20,000 and £30,000 per year.
Fitness Instructor: £20,000 and £30,000 per year.
Sports Coach: £20,000 and £30,000 per year.
Rehabilitation Specialist: £30,000 and £40,000 per year.
 Certificates 
CPDQS Accredited Certificate
 Digital certificate - Included 
Diploma in Fitness Instructor at QLS Level 5
 Hard copy certificate - Included 
Show off Your New Skills with a Certificate of Completion
After successfully completing the Diploma in Fitness Instructor at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

NVQ Assessor

Level 5 Fitness Instructor at QLS

<h2>Description</h2><p><span><strong>Fitness Management Diploma</strong></span></p><p><span>Fitness is the state of physical health and well-being whereby a person is able to perform his day-to-day activities without showing any signs of fatigue or weakness. However, the term fitness also encompasses other aspects like emotional and mental well-being. The two aspects that are most important to maintain fit physic are healthy eating habits and active living. Being fit also means living with lesser risks of diseases like heart disease, cancer and diabetes, and leading a healthier life. </span></p><p><span>People take recourse to physical training, sports and activities like trekking and hiking to achieve their desired level of fitness. Nevertheless, fitness is the holistic concept of achieving a healthy body, mind and soul, which seems challenging to arrive at in a busy and sedentary life. On the brighter side, people are becoming more aware of the necessity of leading a healthy life. Health industries across the globe are experiencing a surge in their business and it has become important to have more trained personnel to take their services to the clients. </span></p><p><span>A course on fitness management will provide key understandings of the scientific details behind exercise and fit physic. It will also give a fundamental knowledge of the human anatomy and the various bodily systems. It is of utmost importance that trainers have familiarity with both the scientific facts and their practical application to ensure maximum benefit to those seeking their assistance. </span></p><p><span>The fast-expanding fitness industry has a wide range of jobs to offer. The course will ready students and professionals for placements in the industry. They can choose from a variety of jobs from managing a sports team to running a local gym, depending on their interest. They also get the opportunity to work in diverse settings ranging from working indoors as fitness instructors or going outdoors in helping sports enthusiasts enhance their skills. They may also take up profiles as sports agents and fitness centre directors. The job of a fitness expert is not limited to fixed work hours and may extend to weekends and holidays as well. But it is the passion that gets many going in this sector. This course is the right platform for anyone willing to make career choices in the fitness industry or better their opportunities in it.</span></p><p><span><strong>What you will learn </strong></span></p><p><span><strong>1:</strong> THE SKELETAL SYSTEM</span></p><p><span><strong>2:</strong> THE MUSCULAR SYSTEM</span></p><p><span><strong>3:</strong> THE CENTRAL NERVOUS SYSTEM</span></p><p><span><strong>4:</strong> CIRCULATORY SYSTEM</span></p><p><span><strong>5:</strong> REASONS FOR FITNESS</span></p><p><span><strong>6:</strong> UNDERSTANDING YOUR BODY</span></p><p><span><strong>7:</strong> FITNESS TESTING</span></p><p><span><strong>8:</strong> PRINCIPLES OF TRAINING</span></p><p><span><strong>9:</strong> NUTRITION AND WEIGHT CONTROL</span></p><p><span><strong>10:</strong> FITNESS INSTRUCTION</span></p><p><span><strong>11:</strong> PHYSIOLOGY OF STRETCHING</span></p><p><span><strong>12:</strong> HOME MEDICINE AND FIRST AID</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Description
Fitness Management Diploma
Fitness is the state of physical health and well-being whereby a person is able to perform his day-to-day activities without showing any signs of fatigue or weakness. However, the term fitness also encompasses other aspects like emotional and mental well-being. The two aspects that are most important to maintain fit physic are healthy eating habits and active living. Being fit also means living with lesser risks of diseases like heart disease, cancer and diabetes, and leading a healthier life. 
People take recourse to physical training, sports and activities like trekking and hiking to achieve their desired level of fitness. Nevertheless, fitness is the holistic concept of achieving a healthy body, mind and soul, which seems challenging to arrive at in a busy and sedentary life. On the brighter side, people are becoming more aware of the necessity of leading a healthy life. Health industries across the globe are experiencing a surge in their business and it has become important to have more trained personnel to take their services to the clients. 
A course on fitness management will provide key understandings of the scientific details behind exercise and fit physic. It will also give a fundamental knowledge of the human anatomy and the various bodily systems. It is of utmost importance that trainers have familiarity with both the scientific facts and their practical application to ensure maximum benefit to those seeking their assistance. 
The fast-expanding fitness industry has a wide range of jobs to offer. The course will ready students and professionals for placements in the industry. They can choose from a variety of jobs from managing a sports team to running a local gym, depending on their interest. They also get the opportunity to work in diverse settings ranging from working indoors as fitness instructors or going outdoors in helping sports enthusiasts enhance their skills. They may also take up profiles as sports agents and fitness centre directors. The job of a fitness expert is not limited to fixed work hours and may extend to weekends and holidays as well. But it is the passion that gets many going in this sector. This course is the right platform for anyone willing to make career choices in the fitness industry or better their opportunities in it.
What you will learn 
1: THE SKELETAL SYSTEM
2: THE MUSCULAR SYSTEM
3: THE CENTRAL NERVOUS SYSTEM
4: CIRCULATORY SYSTEM
5: REASONS FOR FITNESS
6: UNDERSTANDING YOUR BODY
7: FITNESS TESTING
8: PRINCIPLES OF TRAINING
9: NUTRITION AND WEIGHT CONTROL
10: FITNESS INSTRUCTION
11: PHYSIOLOGY OF STRETCHING
12: HOME MEDICINE AND FIRST AID
Course Outcomes

After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.
Assessment

Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.
Accreditation

Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Elearncollege

Fitness Management Course

<h1>Course Description</h1>
<p>Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.</p>
<h3><strong>32 comprehensive modules</strong></h3>
<p>The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full-time position.</p>
<h3><strong>End of course certification</strong></h3>
<p>On completion of the course, you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.</p>
<h5>Please Note: This course is not recognised by CIMSPA (formerly REPs).</h5>
<p> </p>
<h1>What You Will Learn</h1>
<p>This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:</p>
<ul>
<li>Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.</li>
<li>Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.</li>
<li>Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.</li>
<li>Get an understanding of muscles and how they work and the different muscle types.</li>
<li>Understand joints and nervous system, as well as injury prevention.</li>
<li>Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis.</li>
<li>Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.</li>
<li>Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.</li>
<li>Identify how exercise impacts the body as a whole.</li>
<li>Learn how to safely monitor your clients' exercise intensity.</li>
<li>Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.</li>
<li>Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.</li>
<li>Learn how to work with children, from exercise to diet.</li>
<li>Identify if yoga or pilates may be something you will want to specialize in.</li>
<li>Know how to deal with emergencies in the fitness industry.</li>
</ul>
<h1>Advantages of taking the Fitness Diploma</h1>
<p>The fitness diploma will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.</p>
<ul>
<li>Fast track your career.</li>
<li>Improve your career prospects.</li>
<li>Improve your knowledge and skill when it comes to the human anatomy.</li>
<li>Understand the link between exercise and diet.</li>
<li>Know how to work with your client, encourage them and support them to achieve their goals.</li>
<li>Use any device to access the modules online, enabling you to study from anywhere at any time.</li>
<li>Study at your own pace with no schedules or deadlines to adhere to.</li>
<li>Be rewarded with an industry recognised certification on successful completion (this is not recognised by REPs).</li>
<li>Take advantage of online support during your studies.</li>
<li>Be confident in your abilities and knowledge as a fitness instructor or personal trainer.</li>
</ul>
<p> </p>
<h1>Course Modules</h1>
<p>Module 1 : Beginning a Career in the Fitness Industry <br />Module 2 : Anatomy - The Skeleton<br />Module 3 : Anatomy - Cardiovascular System <br />Module 4 : Anatomy - Muscles and Somatotypes <br />Module 5 : Anatomy - The Nervous System <br />Module 6 : Anatomy - The Joints <br />Module 7 : Obesity &amp; Diabetes <br />Module 8 : Diet and Fitness <br />Module 9 : Collecting &amp; Analysing Nutritional Information &amp; Nutritional Goal Setting <br />Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle &amp; Understanding of Health Benefits <br />Module 11 : The Effects of Exercise on the Body <br />Module 12 : How to Safely Monitor Exercise Intensity <br />Module 13 : GP and Exercise Referral <br />Module 14 : Preparing Fitness Plans for Clients <br />Module 15: Stretching Fitness <br />Module 16: Fitness Training for Disabled People <br />Module 17: Group Personal Training <br />Module 18: Gym Exercising - Planning and Instructing <br />Module 19: An In Depth Look at Personal Training <br />Module 20: Outdoor Fitness <br />Module 21: Children - Fitness and Diet <br />Module 22: Yoga Instructing <br />Module 23: Pilates Instructor <br />Module 24: Understanding Emergency Procedures in a Fitness Environment <br />Module 25: Understanding &amp; Controlling Risks in a Fitness Environment <br />Module 26: Safeguarding Children and Vulnerable Adults <br />Module 27: Setting up your own Fitness or Personal Training business <br />Module 29: Finance <br />Module 30: Insurance and Tax <br />Module 31: Marketing Yourself as a Personal Trainer <br />Module 32: Health and Safety</p>
<p> </p>
<h3>Course Duration: 16hours</h3>

Course Description
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
32 comprehensive modules
The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full-time position.
End of course certification
On completion of the course, you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.
Please Note: This course is not recognised by CIMSPA (formerly REPs).
 
What You Will Learn
This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:
Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.
Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.
Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.
Get an understanding of muscles and how they work and the different muscle types.
Understand joints and nervous system, as well as injury prevention.
Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis.
Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.
Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.
Identify how exercise impacts the body as a whole.
Learn how to safely monitor your clients' exercise intensity.
Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.
Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.
Learn how to work with children, from exercise to diet.
Identify if yoga or pilates may be something you will want to specialize in.
Know how to deal with emergencies in the fitness industry.
Advantages of taking the Fitness Diploma
The fitness diploma will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.
Fast track your career.
Improve your career prospects.
Improve your knowledge and skill when it comes to the human anatomy.
Understand the link between exercise and diet.
Know how to work with your client, encourage them and support them to achieve their goals.
Use any device to access the modules online, enabling you to study from anywhere at any time.
Study at your own pace with no schedules or deadlines to adhere to.
Be rewarded with an industry recognised certification on successful completion (this is not recognised by REPs).
Take advantage of online support during your studies.
Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
 
Course Modules
Module 1 : Beginning a Career in the Fitness Industry 
Module 2 : Anatomy - The Skeleton
Module 3 : Anatomy - Cardiovascular System 
Module 4 : Anatomy - Muscles and Somatotypes 
Module 5 : Anatomy - The Nervous System 
Module 6 : Anatomy - The Joints 
Module 7 : Obesity & Diabetes 
Module 8 : Diet and Fitness 
Module 9 : Collecting & Analysing Nutritional Information & Nutritional Goal Setting 
Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle & Understanding of Health Benefits 
Module 11 : The Effects of Exercise on the Body 
Module 12 : How to Safely Monitor Exercise Intensity 
Module 13 : GP and Exercise Referral 
Module 14 : Preparing Fitness Plans for Clients 
Module 15: Stretching Fitness 
Module 16: Fitness Training for Disabled People 
Module 17: Group Personal Training 
Module 18: Gym Exercising - Planning and Instructing 
Module 19: An In Depth Look at Personal Training 
Module 20: Outdoor Fitness 
Module 21: Children - Fitness and Diet 
Module 22: Yoga Instructing 
Module 23: Pilates Instructor 
Module 24: Understanding Emergency Procedures in a Fitness Environment 
Module 25: Understanding & Controlling Risks in a Fitness Environment 
Module 26: Safeguarding Children and Vulnerable Adults 
Module 27: Setting up your own Fitness or Personal Training business 
Module 29: Finance 
Module 30: Insurance and Tax 
Module 31: Marketing Yourself as a Personal Trainer 
Module 32: Health and Safety
 
Course Duration: 16hours

OnlineCoursesLearning.com

Fitness Diploma (Personal Trainer / Fitness Instructor)

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			<h2><span><b>Overview</b></span></h2>		</div>
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				<p><span>If you are a fitness enthusiast and want to pursue a career in the relevant fields, then becoming a fitness instructor can be a suitable career opportunity for you. It will allow you to help others stay fit and maintain a career in the meantime. Our Fitness Instructor Training course can be the stepping stone of this journey.</span></p><p><span>The course will provide you with an in-depth understanding of fitness training. Here, you will receive lessons on different areas of human anatomy and physiology. The course will show you how to plan exercise and provide guidance on diet and nutrition. You will be able to secure effective fitness coaching skills and be able to build your personal brand. </span></p><p><span>At the end of the course, you will receive a certificate of achievement. This certificate will help you build credibility in the fitness industry. Join now!</span></p>					</div>
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			<h2><div><span><b>Course Preview</b></span><span></span><br /></div></h2>		</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
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				<ul><li><span>Understand the basic principles of physical fitness </span></li><li><span>Learn about the different parts of human anatomy </span></li><li><span>Develop the ability to design balanced exercise programmes </span></li><li><span>Understand the role of nutrition and diet planning for fitness</span></li><li><span>Grasp the strategies of fitness management and fitness coaching</span></li></ul>					</div>
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			<h2><div><span><b>Why Take This Course From John Academy?
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				<ul><li><span>Affordable, well-structured and high-quality e-learning study materials</span></li><li><span>Meticulously crafted engaging and informative tutorial videos and materials</span></li><li><span>Efficient exam systems for the assessment and instant result</span></li><li><span>Earn UK &amp; internationally recognised accredited qualification</span></li><li><span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li><li><span>Excellent career advancement opportunities</span></li><li><span>Get 24/7 student support via email</span></li></ul>					</div>
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			<h2><div><span><b>What Skills Will You Learn from This Course?
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				<ul><li><span>Fitness Instruction</span></li><li><span>Diet Planning</span></li><li><span>Fitness Management </span></li><li><span>Fitness Coaching</span></li></ul>					</div>
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			<h2><div><span><b>Who Should Take this Fitness Instructor Training?</b></span><span></span></div></h2>		</div>
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				<p><span>Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</span></p>					</div>
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			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
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				<p><span>This Fitness Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</span></p>					</div>
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			<h2><div><span><b> Fitness Instructor Training Certification</b></span><span></span></div></h2>		</div>
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				<p><span>After completing  th</span><span>e Fitness Instructor Training successfully,  you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.</span></p>					</div>
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			<h2><div><span><b>Career Pathâ</b></span><span></span></div></h2>		</div>
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				<p><span>This </span><span>exclusive Fitness Instructor Training will equip you with effective skills and abilities and help you explore career paths such as </span></p><ul><li><span>Fitness Instructor </span></li><li><span>Gym Instructor</span></li><li><span>Personal Trainer  </span></li></ul>					</div>
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				</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Fitness Training</td>
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					<td><i></i></td>
					<td>Introduction to Fitness Training</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 02: Anatomy and Physiology</td>
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					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Module 03: Fundamentals of Exercise Programming</td>
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					<td><i></i></td>
					<td>Fundamentals of Exercise Programming</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 04: Nutrition Basics for Fitness</td>
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					<td><i></i></td>
					<td>Nutrition Basics for Fitness</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 05: Coaching Skills and Communication</td>
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					<td><i></i></td>
					<td>Coaching Skills and Communication</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 06: Professional Practice and Business Skills</td>
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					<td><i></i></td>
					<td>Professional Practice and Business Skills</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 07: Exercise Physiology and Kinesiology</td>
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					<td><i></i></td>
					<td>Exercise Physiology and Kinesiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Fitness Management, Tactical Strength and Conditioning</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Management, Tactical Strength and Conditioning</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Overview
If you are a fitness enthusiast and want to pursue a career in the relevant fields, then becoming a fitness instructor can be a suitable career opportunity for you. It will allow you to help others stay fit and maintain a career in the meantime. Our Fitness Instructor Training course can be the stepping stone of this journey.
The course will provide you with an in-depth understanding of fitness training. Here, you will receive lessons on different areas of human anatomy and physiology. The course will show you how to plan exercise and provide guidance on diet and nutrition. You will be able to secure effective fitness coaching skills and be able to build your personal brand. 
At the end of the course, you will receive a certificate of achievement. This certificate will help you build credibility in the fitness industry. Join now!
Course Preview

Learning Outcomes
Understand the basic principles of physical fitness
Learn about the different parts of human anatomy
Develop the ability to design balanced exercise programmes
Understand the role of nutrition and diet planning for fitness
Grasp the strategies of fitness management and fitness coaching
Why Take This Course From John Academy?

Affordable, well-structured and high-quality e-learning study materials
Meticulously crafted engaging and informative tutorial videos and materials
Efficient exam systems for the assessment and instant result
Earn UK & internationally recognised accredited qualification
Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
Excellent career advancement opportunities
Get 24/7 student support via email
What Skills Will You Learn from This Course?

Fitness Instruction
Diet Planning
Fitness Management
Fitness Coaching
Who Should Take this Fitness Instructor Training?
Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
Are There Any Entry Requirements?
This Fitness Instructor Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
 Fitness Instructor Training Certification
After completing the Fitness Instructor Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.
Career Pathâ
This exclusive Fitness Instructor Training will equip you with effective skills and abilities and help you explore career paths such as 
Fitness Instructor
Gym Instructor
Personal Trainer
Module 01: Introduction to Fitness Training			
	Introduction to Fitness Training		00:18:00
Module 02: Anatomy and Physiology			
	Anatomy and Physiology		00:15:00
Module 03: Fundamentals of Exercise Programming			
	Fundamentals of Exercise Programming		00:20:00
Module 04: Nutrition Basics for Fitness			
	Nutrition Basics for Fitness		00:19:00
Module 05: Coaching Skills and Communication			
	Coaching Skills and Communication		00:19:00
Module 06: Professional Practice and Business Skills			
	Professional Practice and Business Skills		00:14:00
Module 07: Exercise Physiology and Kinesiology			
	Exercise Physiology and Kinesiology		00:18:00
Module 08: Fitness Management, Tactical Strength and Conditioning			
	Fitness Management, Tactical Strength and Conditioning		00:17:00
Certificate and Transcript			
	Order Your Certificates and Transcripts		00:00:00

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