anxiety action wales
Cardiff
We don’t focus on labels or diagnoses, we focus on you. This means that we work
with you to understand your experiences and your objectives. Together we agree
the way forward. Our person centred, trauma-informed approach is provided by our
skilled, warm and supportive team with the aim of supporting you to achieve your
mental health and wellbeing objectives. Our qualified team of counselling
psychologists, psychotherapists and counsellors enable you to choose from a
range of talking therapies. We also provide workplaces with expert advice on
reducing workplace stress and improving employee wellbeing.