2833 Courses in Broxburn

RELAX YIN & MEDITATION is a serene and restorative class designed to harmonize the body, mind, and spirit through gentle Yin Yoga poses and guided meditation If nice the class will happen in the park but let's meet at 9.45 in the studio Benefits: Promotes deep relaxation and stress reduction. Enhances self-awareness and emotional balance. Improves flexibility and releases physical tension. Supports energy flow and chakra alignment for holistic well-being. This class is ideal for individuals seeking a gentle, introspective practice to unwind and reconnect with their inner selves. No prior experience in yoga or meditation is necessary—everyone is welcome. This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Groove Back class where Dance Styles Changes every 2 weeks!! Online & In-person! Every week changing style! Sweat, Have fun and learn something new!

The aim of this course is to provide the learner with an understanding of all aspects of this process including the effective planning, development, implementation and review of the care process and the effective management of issues to ensure that the care received is individualised and effectively meets the persons needs and requirements.

A defibrillator (AED) plays an essential part when attempting to save the life of someone who is in cardiac arrest. This training aims to provide the learner with the knowledge, confidence and skills to effectively use the this equipment in a safe and competent manner.

This course aims to give the learner an understanding of the term "Drag Lift" and the implications of the technique, for the client and the carer. and Health & Social Care organisations

This course aims to give the learner the understanding of what autism is and how it affects a child or adults daily life, we will discuss the typical behaviours and how to offer support. We will identify a range of interventions and approaches improve the quality and daily lives of individuals with these conditions

Introductory Offer!  First come first served basis. You Can Cook in partnership with Locavore Edinburgh have organised two cookery workshops in the Cafe that will address health and nutrition issues along with raising food awareness and budgeting skills. The cookery demonstrations will support and engage all participants in a social and learning activity along-with helping them to learn basic techniques and skills in cookery. Participants will also have the opportunity to meet and socialise at the same time. Tasters and recipes provided along with a wealth of information that is specific to you.  Come to enjoy, eat and learn. Cost: £10 per head (You can also buy the ticket for someone you think may benefit from attending this workshop instead)

Singing as a magical experience. Find your own voice, surrendering to the flow of the body and develop a heightened awareness of how the body wants to sing.

Hatha Yoga Gentle yoga Yoga Edinburgh Yoga Breathe Relax Strength

https://artandspirituality.co.uk/classes/