This session is being run for FREE in support of this years Mental Health Awareness Week



Mental Health Awareness Masterclass
Understand what is meant by the term mental health and the factors that can influence it. Know how to take care of your mental health, actively manage illness, and where to find additional help should you need it.
Learning Points:
Understand what is meant by the term mental health
Outline which factors can influence mental health
Know where to find mental health related sources of support


Overview 
 
We offer a range of topics meaning you can choose those that are most relevant to your organisation, pick topics to match key awareness days, or select a package offer to demonstrate your year-round commitment to mental health and wellbeing. 
 
Interactive & engaging
Designed & delivered by mental health & wellbeing experts
One-hour
Three key learning points
Knowledge check
Q&A session
Up to 500 learners
Takeaway handout including summary and additional resources
 
Format
 
Online via Zoom - an accessible way to engage your employees wherever they are located.
Face-to-face in your organisation – utilise the form of a lunch-and-learn where employees are encouraged to eat lunch in a group setting while simultaneously utilising that time to complete training.
 
Topics
 
Mental health awareness
Managing mental health at work
Coping with change
Burnout prevention
Men's mental health
Managing menopause
Women's mental health
Empowering Women
 Coming soon…
Neurodiversity in the Workplace
LGBTQ+ Mental Health
Financial Wellbeing
Stress Awareness
Managing Anxiety
Understanding Depression
Sleep Hygiene
Investment
Individual online: £995
Bronze package (quarterly masterclasses): £3,095
Silver package (quarterly plus 2 awareness days): £4,995
Gold package (monthly masterclasses): £10,095
Individual & package face-to-face: POA
Get in touch using the 'contact us' button or at enquiries@changingmindstraining.com for package bookings.

Changing Minds Training

Mental Health Awareness

Emotional Wellbeing

Psychological Wellbeing

Mental Health

Emotional Literacy

Mental Health At Work

Attend a FREE masterclass for this years Mental Health Awareness Week! Understand what is meant by the term mental health and the factors that can influence it. Know how to take care of your mental health, actively manage illness, and where to find additional help should you need it.

Courses in Bradford

Online Options

FREE Mental Health Awareness Masterclass for MHAW

By Changing Minds Training

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