Get together with friends and family and learn the art of building a beautiful hand-tied bouquet of the best seasonal flowers. Mix a gorgeous selection of flowers, fillers and foliage using the 'spiralling' technique used by the pros to make your bouquet and gain lots of flower hacks, tips and tricks along the way. We finish by tying, wrapping and presenting and you'll leave with your floral creation to enjoy at home and the ability to do it all again.
In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively. We will meet in the studio at 2.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Do you have a relationship issue you want to discuss or are you upset about some dating issues you are having, feeling stressed? Get a one day pass and talk to us. Dating advice for singles
A step-by-step guide for Dragon users.
Learn to carve wood starting with this nice little project of a Dala horse. The basic shape has been formed using a bandsaw so you will add detail and learn about carving following the grain of the wood. You will learn safe wood carving techniques using the Mora 120 & 106 wood carving knives, or other Mora knives more suitable for children. Some of these safe carving techniques are the same as those used for carving a range of other treen such as spoons. This is a less strenuous carving project than making a spoon so is also ideal for beginners. We will also cover sharpening knives as this is key to safe carving. Other tools are also available to use and try out. What's included in the price? Tea, coffee and biscuits included. Two Dala horse blanks included, and others available to buy at discount prices. Training in a range of safe carving techniques used for this and other treen. Tools you will need to use during the day. Tools care and sharpening information. Tools available to buy. A PDF of knife grasps to remind you of safe carving techniques.