Name: Pilates Off the Mat Workshop
Price: 65 GBP
Availability: InStock

Belfast

INTRODUCTIONPilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.AIMS AND OBJECTIVES<ul style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><li fr-original-style="" style="box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Discuss why clients may not be able to do a standard Pilates Matwork class.</li><li fr-original-style="" style="box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Explore a variety of seated Pilates exercises.</li><li fr-original-style="" style="box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Explore a variety of standing Pilates exercises (including wall Pilates).</li><li fr-original-style="" style="box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Adapt the Original 34 Pilates Matwork exercises for use with clients who cannot make it to the mat.</li><li fr-original-style="" style="box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Safely demonstrate and teach the exercises.</li></ul>&middot;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Students will leave with a range of new exercises so they can safely plan a&nbsp;Pilates OFF the Mat&nbsp;class or add some of these exercises into their existing classes.PRE-REQUISITESStudents must have the minimum of a Level 2 Pilates Matwork Qualification (ideally Level 3)

INTRODUCTION
Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.
AIMS AND OBJECTIVES
Discuss why clients may not be able to do a standard Pilates Matwork class.
Explore a variety of seated Pilates exercises.
Explore a variety of standing Pilates exercises (including wall Pilates).
Adapt the Original 34 Pilates Matwork exercises for use with clients who cannot make it to the mat.
Safely demonstrate and teach the exercises.
· Students will leave with a range of new exercises so they can safely plan a Pilates OFF the Mat class or add some of these exercises into their existing classes.
PRE-REQUISITES
Students must have the minimum of a Level 2 Pilates Matwork Qualification (ideally Level 3)

Platinum Training Institute

Pilates

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.

Pilates Off the Mat Workshop

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Pilates Off the Mat Workshop

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