Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course
In a world that rarely slows down, Therapeutic Yoga for Mental Health Training is your quiet revolution. This self-paced, low-effort course offers a chance to reconnect—not just with your body, but with your own internal sense of calm. You don’t need to be a yogi or a wellness guru. You just need the willingness to carve out a little space for yourself. Therapeutic Yoga for Mental Health Training is not about doing more; it's about feeling more—at your own pace, on your own terms. Miss this, and you might just miss the easiest tool for self-development and stress relief you never knew you needed. Description You don’t have to overhaul your life to improve your mental well-being. Therapeutic Yoga for Mental Health Training has been designed with simplicity and flexibility in mind. Whether you’re feeling overwhelmed, burned out, or just looking for an anchor in your day, this training fits effortlessly into your routine. The best part? Therapeutic Yoga for Mental Health Training works around your schedule. No time constraints. No rigid modules. Just you, your time, and a proven path toward emotional clarity. It’s the kind of low-commitment, high-reward course that people often wish they had started months ago. So while others scroll past, you could be quietly reclaiming control—one breath, one moment at a time. Therapeutic Yoga for Mental Health Training is your chance to do just that. Benefits Fully self-paced and designed for busy lives—Therapeutic Yoga for Mental Health Training adjusts to you. Requires minimal effort—no pressure, no prior experience, just results. Great value for the impact it provides on stress reduction and personal growth. Can be revisited any time—this training becomes a lifelong toolkit. FOMO alert: once people discover how grounding Therapeutic Yoga for Mental Health Training can be, spots tend to fill fast. Invest once, benefit forever. This training isn’t about intense discipline. It’s about subtle, lasting change through small, manageable steps. FAQ Q: Do I need any prior experience in yoga to take this course? A: Not at all. Therapeutic Yoga for Mental Health Training is beginner-friendly and accessible to all. Q: Is it really self-paced? A: 100%. You can start Therapeutic Yoga for Mental Health Training anytime and progress however slowly or quickly you like. Q: Is this for mental health issues or general well-being? A: Both. Therapeutic Yoga for Mental Health Training supports mental clarity and emotional resilience for anyone interested in self-development and stress management. Q: Can I repeat the course? A: Yes, you’ll have continued access to this training for future refreshers. N:B: This is not a Naked Yoga Course.
"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"
The Performance Edge open program begins each month as a small group class of managers and leaders focussed on improving their own and their team's productivity.
Fostering a growth mindset in education transforms assessments into tools for learning, encouraging resilience, effort, and continuous improvement beyond traditional grading for enhanced student development.
Enrol now on our FREE mini course and learn how to assess and improve the security of your home.
CTS FLEX (one-on-one) training is designed to help you TRAINING and improve HEALTH with the CTS WORKOUT Training System anywhere. If you're ready to push your limits and see great results, sign up today! For 3 months you will have FREE ONLINE training with no obligation. Then if you want to continue, just let us know.
Enhance your professional skills in Health & Care with our Mandatory Refresher Training. Covering critical areas from First Aid to Mental Health, this training is designed to update and deepen your knowledge in Health Care settings. Ensure compliance and excellence in Care with our comprehensive course offerings. Learning Outcomes Administer effective First Aid as a Health Care professional. Apply specialised paediatric First Aid techniques in Care settings. Understand comprehensive Care Certificate standards for Health & Care. Advance in Health & Care with a Level 3 Diploma in Health & Social Care. Fulfill Duty of Care obligations with updated practices. Enhance communication within Health Care settings. Manage information securely and efficiently in Care environments. Implement robust infection control protocols in Health & Care. Promote equality and inclusion within Care settings. Adopt person-centred approaches to improve Care quality. Address mental health issues with confidence in Health Care. This Mandatory Refresher Training Bundle comes up with the following courses:Course 01: First Aid at Work Essentials of First Aid in Health & Care: Equip Health Care professionals with the skills necessary to respond to emergencies effectively. Course 02: Paediatric First Aid Specialised First Aid for Children: Focus on paediatric emergencies and preventative measures in Care settings. Course 03: Care Certificate Foundations of Professional Care: Standardized training fulfilling the Care Certificate requirements to ensure high-quality Health & Care services. Course 04: Level 3 Diploma in Health & Social Care Advanced Practices in Health & Care: Enhance your qualifications with advanced knowledge crucial for Health & Care professionals. Course 05: Duty of Care Ethical and Legal Practices in Care: Understand and apply Duty of Care to safeguard and promote the interests of those receiving Care. Course 06: Communication in Care Settings Effective Communication Techniques: Master communication skills to improve interactions and understanding within Health Care environments. Course 07: Information Handling in Care Settings Confidentiality and Data Management: Training on secure handling of information in compliance with Care standards. Course 08: Infection Prevention and Control in Care Settings Maintaining Safe Care Environments: Strategies to prevent and control infections, critical for patient and staff safety in Health Care settings. Course 09: Equality and Inclusion in Care Settings Promoting Diverse and Inclusive Care: Address and foster equality and inclusion practices within Health Care facilities. Course 10: Person Centred Approaches in Care Settings Individualized Care Strategies: Emphasize the importance of person-centred Care to enhance patient satisfaction and outcomes. Course 11: Mental Health Mental Health Awareness and Support: Equip staff with the skills to recognize and address mental health issues effectively in Health & Care settings.
Elevate your expertise in warehousing and storage with our comprehensive course for inventory managers. Explore fundamental principles, efficient warehouse design, streamlined operations, inventory control strategies, safety protocols, performance metrics, and emerging trends. Gain the knowledge to optimize your warehouse for success in the ever-evolving world of logistics and supply chain management.
If you are a specialist professional (Occupational Therapist or Physiotherapist) working to provided supported lying using NEST equipment, this course is aimed at continuing your professional development and the principles of using supported lying equipment safely and effectively. In this course, you will learn: The impact of unsupported lying when a person is not able to move freely What will happen to a person's body over time if they are not supported The benefit of supported lying to help protect body shape, function and comfort Principles in using NEST equipment to support people whether they are lying during the day or night Safety considerations and outcome measures Supported lying is central to delivering 24-hour postural care. Not only can it help to reduce pain, improve sleep, prevent health problems, but it supports people with disabilities to live better lives. With small changes and the right support, we can make a big difference. This course has been developed by Simple Stuff Works to support the expert use of NEST lying support equipment.