68 High Intensity Interval courses delivered Online

Are you a busy mom who just doesn't have the time for the gym? Do you struggle to manage your weight long-term and need expert guidance? In the Fit Mom Training course, we will share with you a complete fit mom program checklist that will help you through your health and weight loss journey. It will teach you some simple at home workouts that you can incorporate into your everyday exercise routine, as well as the fundamentals of HIIT (high intensity interval training). Through this course, you will also learn the science behind nutrition and why working out with music is the best way to stay motivated. In no time you will see your physique transform by following our effective fitness program and sticking to our simple weekly menu. Start your journey today and discover what you can achieve with the right guidance! This best selling Fit Mom Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Fit Mom Training is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Fit Mom Training is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Fit Mom Training is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Fit Mom Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Fit Mom Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Fit Mom Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Best Price Of The Market Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Are you interested in learning more about the viability of pursuing a career as a team physician? Or are you curious to know more about the current role of medicine in sports? This Sports Medicine course will take you through an in-depth analysis of the practice and application of treatment in the sporting world. This Sports Medicine course will teach you about the fundamentals of sports medicine. You will learn about common injuries and medical problems faced by athletes. Furthermore, you will gain knowledge about nutrition and weight management, performance enhancement methods and sports medicine careers. Finally, you will gain many insights into the future of sports science. So enrol in the Sports Medicine course now and gain knowledge about state-of-the-art treatment. Along with this Sports Medicine course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Sports Medicine Bundle Consists of the following Premium courses: Course 01: Sports Medicine Fundamentals Course 02: Sports Psychology Course 03: Sports Injuries Course 04: Sports and Fitness Coaching Course 05: Pain Management Course 06: Core Stability Course 07: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 08: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 09: HIIT: High Intensity Interval Training Course 10: Weight Loss - Intermittent Fasting Course 11: First Aid Training Learning Outcomes: Get to know the fundamentals of sports medicine. Learn about common injuries related to sports. Acquire knowledge about nutrition and weight management. Recognise medical problems faced by athletes. Know in detail about imaging in sports. Learn the methods of performance enhancement. Gain knowledge about careers in sports medicine. Discover the future of sports science. Enrol now in Sports Medicine to advance your career, and use the premium study materials from Apex Learning. Curriculum of this Bundle Course 01: Sports Medicine Fundamentals Module 1: Sports Medicine Module 2: Careers in Sports Medicine Module 3: Top Ten Common Injuries Module 4: Common Medicines Module 5: Nutrition and Weight Management Module 6: Medical Problems Faced by Athletes Module 7: Sports and Exercise Module 8: Imaging in Sports Medicine Module 9: Performance Enhancement Module 10: The Future of Sports Science Course 02: Sports Psychology Module 01 - Introduction Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology And Much More... Course 03: Sports Injuries Module 01: Introduction Module 02: Top Ten Common Injuries Module 03: Other Injuries Related to Sports and their Treatment Module 04: Internal Organ Injuries and their Treatment Module 05: First Aid Module 06: Medicine Module 07: Anatomy and Physiology of Sports Injuries Module 08: Drugs and Doping in Sport Module 09: Medical Assessment and Pre-participation Screening And Much More... Course 04: Sports and Fitness Coaching Module 1: Introduction Module 2: Psychological, Motivational, and Behavioural Training for Sports Module 3: Techniques for Sports Coaching Module 4: Physical Fitness and Training Module 5: Management Skills Module 6: Coaching for Popular Sports Module 7: Nutrition Concerns for Athletes Module 8: Injury Prevention and Rehabilitation Module 9: Children and Parent in Sports Module 10: Women Coaches Module 11: Coaching and Ethical Practice Course 05: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Module 05: Pain as a Long-term Condition Module 06: Back and Neck Pain Module 07: Headache Module 08: Neuropathic Pain and Its Management Module 09: Cancer Pain Module 10: Assessment of Pain Module 11: Relaxation for Pain Management Course 06: Core Stability Module 01: Course Speaking Module 02: Anti-Extension Easy Module 03: Anti-Extension Hard Module 04: Anti-Extension Medium Module 05: Anti-Rotation Easy Module 06: Anti-Rotation Hard Module 07: Anti-Rotation Medium Module 08: Bear Crawl Exercises Module 09: Hip Easy Module 10: Hip Hard Module 11: Hip Medium Module 12: Scapula Easy Module 13: Scapula Medium Module 14: Testing Course 07: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Introduction The Science Behind Building Muscle & Losing Fat Beginner Workout Program Motivation & Goal Setting Course 08: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Introduction TRX Fundamentals Your TRX Workout Exercise Videos TRX And Cardio Boosting Your Results Course 09: HIIT: High Intensity Interval Training Module 01: Introduction to HIIT Module 02: What Is HIIT? Module 03: The Benefits of HIIT Module 04: The Essentials of HIIT Module 05: Fat Loss & Muscle Gain with HIIT Module 06: Build Endurance with HIIT Module 07: Common HIIT Mistakes Module 08: Best Diet for HIIT Module 09: Supplements for HIIT Module 10: Final Ideas & Tips Course 10: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 11: First Aid Training Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Dealing with Minor Injuries at the Workplace Secondary Illness Loss of Responsiveness and CPR Secondary Illness Breathing Problems Secondary Illnesses and Injuries Dealing With Fractures and Dislocations Call for an Emergency How will I get my Certificate? After successfully completing the Course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Medicine bundle. Requirements This Sports Medicine course has been designed to be fully compatible with tablets and smartphones. Career path Sports medicine is in high demand. By 2029, 72,500 additional jobs in the field of medicine are anticipated to be filled. Over the following few years, this amounts to a 2.15 percent yearly increase. There are various opportunities for you in this area. On average, you can expect to earn a salary of at least £40,257 annually in the UK. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included

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***Limited Time Exclusive Bundle*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Sports Psychology and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Sports Psychology bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Sports Psychology course that will enhance your skills and prepare you for the competitive job market. Also, our Sports Psychology experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Sports Psychology, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Sports Psychology Bundle Consists of the following Premium courses: Course 01: Sports Psychology Course 02: Sports and Fitness Coaching Course 03: Sports Injuries Course 04: Sports Medicine Fundamentals Course 05: Sports Nutrition Training Level 3 Course 06: Weight Loss - Intermittent Fasting Course 07: Core Stability Course 08: Motivation For Weight Loss & Mindset Course 09: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 10: HIIT: High Intensity Interval Training Course 11: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 12: Cardiac (Heart) Care Course 13: Hydrotherapy Course 14: Pain Management Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 14 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Bundle Course 01: Sports Psychology Introduction Mental Toughness Imagery Motivation in sport Goal Setting in Sport Arousal, Stress, and Anxiety Arousal Regulation Concentration Exercise and Psychological Wellbeing Athletic Injuries Sports Psychology as a Coach Parents Involvement Sports Psychology at Workplace How to Be a Better Competitor Course 02: Sports and Fitness Coaching Sports Coaching Diploma - Updated Version Sports Coaching Diploma - Old Version Introduction to Sports Coaching Skills and Responsibilities of Sports Coaches Principles of Coaching The Psychology of Sports Coaching - Part 1 and Part 2 Physical Fitness for Athletes - Part 1 and Part 2 Coaching Football - Techniques and Tactics Coaching Strategies in Cricket Notes for Coaches in Cricket Coaching for Other Popular Sports Battling Drugs Nutrition Concerns for Athletes Sports Injury Prevention and Rehabilitation Course 03: Sports Injuries Introduction to Sports Injuries Top Ten Common Sports Injuries Other Injuries Related to Sports and their Treatment Internal Organ Injuries and their Treatment Sports First Aid Sports Medicine Anatomy and Physiology of Sports Injuries Drugs and Doping in Sport Medical Assessment and Pre-participation Screening Treating Medical Emergencies in Sports Prevention and Rehabilitation Planning of Sports Related Injuries Course 04: Sports Medicine Fundamentals Sports Medicine Careers in Sports Medicine Top Ten Common Sports Injuries Common Sports Medicines Nutrition and Weight Management Medical Problems Faced by Athletes Sports and Exercise Imaging in Sports Medicine Performance Enhancement The Future of Sports Science Course 05: Sports Nutrition Training Level 3 Introduction to Nutrition The Role of Nutritionist The Digestive System Nutrients for Life - Macronutrients Nutrients for Life - Micronutrients Nutrition Requirements for Adults and Various Groups Healthy Dieting Weight Control Management Weight Loss Management The Day of Competition Replacing Nutrients After Competition Course 06: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 07: Core Stability Course Speaking Anti-Extension Easy Anti-Extension Hard Anti-Extension Medium Anti-Rotation Easy Anti-Rotation Hard Anti-Rotation Medium Bear Crawl Exercises Hip Easy Hip Hard Hip Medium Scapula Easy Scapula Medium Testing Course 08: Motivation For Weight Loss & Mindset Introduction How To Set Weight Loss Goals How To Create Effective Weight Loss Habits How To Create The Right Environment For Weight Loss How To Build Self-Discipline How To Overcome Common Weight Loss Problems Course 09: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Introduction The Science Behind Building Muscle & Losing Fat Beginner Workout Program Motivation & Goal Setting Course 10: HIIT: High Intensity Interval Training Introduction to HIIT What Is HIIT? The Benefits of HIIT The Essentials of HIIT Fat Loss & Muscle Gain with HIIT Build Endurance with HIIT Common HIIT Mistakes Best Diet for HIIT Supplements for HIIT Final Ideas & Tips Course 11: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Introduction TRX Fundamentals Your TRX Workout Exercise Videos TRX And Cardio Boosting Your Results Course 12: Cardiac (Heart) Care Introduction & First Concepts What is A Heart Attack & Complications Emergency Care For A Heart Attack Risk Factors & Lifestyle Choices Heart Remedies Final Tips & Suggestions Course 13: Hydrotherapy Introduction to Hydrotherapy Anatomy and Physiology Review Types of Hydrotherapy Effects of Hydrotherapy Common Conditions Treated with Hydrotherapy Hydrotherapy for Shoulder and Lower Limb Hydrotherapy for Animals Course 14: Pain Management Introducing Pain Management Pain Theories Types of Pain Physiology and Psychology of Acute Pain Pain as a Long-term Condition Back and Neck Pain Headache Neuropathic Pain and Its Management Cancer Pain Assessment of Pain Relaxation for Pain Management CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Psychology bundle. ** Completing this course does not imply that you are qualified to work as a Sports Psychologist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT ** Requirements Our Sports Psychology is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Sports Psychology) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Sports Psychology) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

**Be prepared for the upcoming Hiring Season by enhancing your professional skillsets with Apex Learning! Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Now** Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive Football Coaching bundle that has everything you need to succeed in Football Coachingand other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Football Coachingbundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Football Coachingcourse that will enhance your skills and prepare you for the competitive job market. Furthermore, to help you showcase your expertise in Football Coaching, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Football Coaching Bundle Consists of the following Premium courses: Course 01: Football Coaching Course 02: Sports Psychology Course 03: Sports Therapy Course 04: Core Stability Course 05: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 06: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 07: Weight Loss - Intermittent Fasting Course 08: Hydrotherapy Course 09: Pain Management Course 10: Physiotherapy Assistant Course 11: Motivation Skills Course 12: Cardiac (Heart) Care Course 13: Biohacking Your Physical and Mental Health Course 14: Personal Hygiene Curriculum Course 01: Football Coaching Qualifications Performance Components Tactical Components Technical Components Physical Components: Nutrition Physical Components: High-Intensity Interval Training Psychological Components Conclusion How will I get my Football Coaching Certificate? After successfully completing the Football Coaching course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Football Coachingbundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this Football Coaching course. Students can take this course to gather professional knowledge besides their study or for the future. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Our Football Coachingis fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Football Coaching course; it can be studied in your own time at your own pace. Career path Having this various Football Coaching expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Unlock Your Mental Game: Master Sports Psychology for Peak Performance! Give a compliment to your career and take it to the next level. This Sports Psychology will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Sports Psychology bundle will help you stay ahead of the pack. Don't let mental barriers hold you back any longer. Elevate your performance, reach your true potential, and stand out as a champion with our Sports Psychology Course. Along with this Sports Psychology course, you will get 11 premium courses, an original Hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Sports Psychology Bundle Consists of the following Premium courses: Courses are included in this Sports Psychology Bundle? Course 01: Sports Psychology Course 02: Sports Nutrition Training Level 3 Course 03: Motivation For Weight Loss & Mindset Course 04: HIIT: High-Intensity Interval Training Course 05: Core Stability Course 06: Home Workout for Fitness, Weight and Health Course 07: Hydrotherapy Course 08: Pain Management Course 09: Sports Medicine Fundamentals Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life Learning Outcomes of Sports Psychology Bundle: Develop a deep understanding of sports psychology principles and theories. Enhance mental resilience and toughness through sports psychology techniques. Cultivate unwavering self-confidence and belief in your abilities with sports psychology tools. Learn stress management and relaxation techniques from sports psychology. Enrol now in Sports Psychology to advance your career, and use the premium study materials from Apex Learning. The Sports Psychology bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Psychology expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Psychology from any place in your own time without travelling for classes. Course Curriculum of Sports Psychology Bundle: Course 01: Sports Psychology Introduction to Sports Psychology Mental Toughness Imagery Motivation in sport Goal Setting in Sport Arousal, Stress, and Anxiety Arousal Regulation Concentration Exercise and Psychological Wellbeing Athletic Injuries and Psychology Sports Psychology as a Coach Parents Involvement in Sports Psychology Sports Psychology at Workplace How to Be a Better Competitor ------------ 10 more courses----------- Certificate: PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Psychology bundle. Requirements This Sports Psychology course has been designed to be fully compatible with tablets and smartphones. Career path Having this Sports Psychology expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Are you tired of spending hours on a treadmill, only to see minimal results? It's time to switch up your workout routine and try High-Intensity Interval Training (HIIT) combined with Bodyweight Exercises. HIIT is a proven way to boost your metabolism, burn fat, and improve cardiovascular health, all while spending less time working out. The Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 is the perfect course for anyone looking to take their fitness to the next level. This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! In this HIIT Training & Bodyweight Exercises course, you'll learn everything you need to know about HIIT, including how to design your workout, the right warm-up, and how to progress with your workouts. You'll also have access to exercise videos featuring jumping jacks, burpees, bodyweight squats, butt kicks, superman, and side lunges with a twist, which you can use to switch up your routine. In addition, you'll learn about the importance of diet, including calorie intake, macronutrients, and food sources. By the end of this HIIT Training & Bodyweight Exercises course, you'll be equipped with the knowledge and skills needed to create effective HIIT workouts, incorporate bodyweight exercises into your routine, and make informed decisions about your diet. You'll also have access to a range of resources that you can use to continue your fitness journey. After this HIIT Training & Bodyweight Exercises course, you will be able to learn: Design effective HIIT workouts Incorporate bodyweight exercises into your routine Understand the importance of warm-up and cool-down routines Determine ideal calorie intake and macronutrient ratios Identify quality sources of protein, carbs and fats Evaluate the benefits and risks of training fasted Why Prefer This HIIT Training & Bodyweight Exercises at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the HIIT Training & Bodyweight Exercises at QLS Level 3 course: Module 01: Introduction Module 02: Workout Module 03: Exercise Videos (use these to change up your workout) Module 04: Diet Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is ideal for: Fitness enthusiasts looking to try new workout routines Personal trainers looking to expand their knowledge and expertise Anyone looking to improve their fitness and health Requirements Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 No prior background or expertise is required. Career path The HIIT Training & Bodyweight Exercises at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Such as: Fitness Instructor: £19,000 Personal Trainer: £22,000 HIIT Trainer: £25,000 Group Exercise Instructor: £26,000 Gym Manager: £28,000 Fitness Director: £40,000 Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included

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48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Are you tired of the same old cardio routines? Do you want to push your fitness to new heights? Then the HIIT Training is the course for you! This comprehensive course will teach you everything you need to know about high-intensity interval training (HIIT) and how to design effective HIIT workouts for yourself or your clients. This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! HIIT Training at QLS Level 3 is not your average workout course. You will learn the problem with traditional cardio and how HIIT can take your fitness to the next level. With our expert guidance, you will design your own HIIT workout and learn how to progress it for optimal results. Plus, we'll cover the right warm-up and cool-down routines, as well as provide exercise videos to keep your workouts fresh and challenging. If you want to elevate your fitness routine, then HIIT Training is the way to go. You will learn about calories and macronutrients, and how to determine your ideal calorie intake. Plus, we'll cover quality protein, carb, and fat sources, as well as the best supplements for beginners. Whether you're a fitness enthusiast looking to up your game or a personal trainer seeking new techniques, this HIIT Training course is the perfect fit. Sign up today for HIIT Training at QLS Level 3 and take your fitness to new heights. With our expert guidance, you will learn everything you need to know about HIIT and how to design effective workouts. You'll also gain valuable insights into nutrition and supplements to maximize your results. Don't wait, sign up now and start transforming your fitness routine! After this HIIT Training at QLS Level 3 course, you will be able to learn: Understand the benefits of HIIT over traditional cardio Learn how to design effective HIIT workouts Identify the right warm-up and cool-down routines for HIIT Progress HIIT workouts for optimal results Understand the importance of macronutrients and determine ideal calorie intake Identify quality protein, carb, and fat sources and supplements for beginners Why Prefer This HIIT Training at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the HIIT Training at QLS Level 3 course: Module 01: Introduction Module 02: Workout Module 03: Exercise Videos (use these to change up your workout) Module 04: Diet Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This HIIT Training at QLS Level 3 course is for: Fitness enthusiasts looking to elevate their workouts Personal trainers seeking new techniques for their clients Anyone looking to increase their fitness knowledge and improve their workouts Requirements HIIT Training at QLS Level 3 No prior background or expertise is required. Career path The HIIT Training at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as: Fitness Instructor £15,000 - £35,000 Personal Trainer: £18,000 - £45,000 Group Exercise Instructor: £15,000 - £30,000 Gym Manager: £20,000 - £40,000 Fitness Consultant: £20,000 - £40,000 Strength and Conditioning Coach: £20,000 - £50,000 Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included