orangetheory fitness nottingham
Nottingham
Orangetheory is a fitness studio that offers one-hour, heart-rate based HIIT
workouts that cater to all fitness levels. The workout is built around a
combination of cardio, rowing and resistance training to give you a
well-balanced workout that will improve your fitness and leave you burning
calories for up to 36 hours after your workout. Whether you’re just starting
your fitness journey and have never done a workout or are simply looking for the
next fitness challenge, our coaches can tailor the class based and challenge you
based on your current fitness level.