18849 Health courses

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

We deliver CSCS approved courses from the Base Business Space in Hull every Monday and Friday. Other days available on request! We also have access to a onsite CITB Test Centre! We have been supporting clients gain a CSCS Labourers and Skilled cards for over 10 years!

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Covering both fingers & toes application Suitable for: Complete beginners TIME: 10am - 5:30pm Models: 2 live model during training day What's covered: Introduction to gel polish Health & safety & hygiene Skin analysis Nail Complications Nail Anatomy Check List Contraindications Pre/post treatment advice Equipment and products Consultation Application Trouble shooting And so much more! Extra's Basic business start up support Social media tips Follow up call to find out how your getting on and any questions you may have Small groups (Max 4) Ongoing support

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Hatha - Yoga - Flow - Pranayama - Relaxation - St.Helens - Eccleston

leading expert Philip Warford will talk about the options available to protect a disabled person using specialist Wills and Trusts

Includes us too are thrilled to contiune our Dover Access group at the Charlton Centre on a Wednesday afternoon. come and play toys, arts and craft, singing, dancing and much more!

This workshop equips employees to recognise and respond to signs of suicidal intentions. Participants will learn about the causes of suicidal thoughts and gain tools to help individuals stay safe.