19583 Health courses

The course outlines some easy-to-implement tips to help you get a better night's sleep. These range from changing your sleeping environment and implementing a consistent routine, to being physically active every day. Course description This bite-size course can help identify the causes of sleep issues and offer practical strategies to address them. It raises awareness of the impact of sleep on emotional and physical well-being, memory, learning, and success. Sleep is a vital building block in the foundations of health and well-being, and the course aims to empower you with knowledge on a broad range of sleep issues. Who is the course for? Overall, this sleep awareness course is designed to educate and provide tools for better sleep management, which can lead to improved mental, emotional, and physical health. What’s the value of this course? By understanding the importance of sleep and learning how to improve sleep quality, individuals can make informed decisions that enhance their overall health and well-being. In essence, the value of a sleep awareness course extends beyond just personal health; it has implications for workplace productivity, healthcare costs, and public health education.

A writing workshop to release stress, explore our shadows and reveal our creative force.

Transform workplace dynamics with our Conflict Resolution & Anger Management course. Gain expert skills in navigating and resolving conflicts, managing anger, and fostering a collaborative environment. Elevate your team’s productivity and morale by mastering these essential workplace competencies.

Mama Mia! Explore the world of Italian soap making by creating your own Italian soap. You will learn about the origins of the stunning essential oils you’ll be using, their properties and how to blend them to create your own beautiful soap. You will then choose how to wrap your soap with a selection of Italian inspired traditional soap wrapping papers.

Learn the basics of CPR from the comfort of your own home with the American Safety Training Institute (ASTI) CPR/AED Course. This CPR/AED Certification will give you the skills and know-how to respond to a potentially life-threatening situation involving an adult, child, or infant with the speed and confidence required to save a life. Note: This course currently fulfills the requirements necessary for taking the NASM-CPT or GFI NCCA exam. This course is online only. If a CPR Certification is required by your employer or insurance company, you should verify if online CPR/AED is an accepted method.

The key to happiness is the capacity to control your feelings and know how to control the way you think. In this course, you will be learning what mindfulness means, and you could use it. You will also be introduced to cognitive restructuring and how to use it in the real world. Moreover, you will learn about stress and flow states that can be a hindrance in your peaceful thinking. You will also learn how to visualize and the importance of it. Thus, in this course, you will surely be able to know the power of mindfulness and how it can affect your life. Who is the course for? Professionals who are helping people build their personal goals People who have an interest in the personal development concepts Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Power of Mindfulness is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellors Life Coach Mentors Psychologists. The Power of Mindfulness Introduction 00:15:00 What is Mindfulness? 01:00:00 Starting Your Mindfulness Using Meditation 01:00:00 Introducing Cognitive Restructuring 00:30:00 How to Use Cognitive Restructuring in the Real World 00:30:00 Stress and Flow States 01:00:00 Why You Should Visualize 01:00:00 The Power of Belief 00:30:00 Conclusions 00:30:00 Mock Exam Mock Exam- The Power of Mindfulness 00:20:00 Final Exam Final Exam- The Power of Mindfulness 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Anxiety and depression could happen due to our lifestyle or the pressure in our day to day life. Through this course, you will learn about the basics in anxiety and depression. This could help you understand the reasons why it occurs and how to prevent it. Develop your skills in learning how to help people get through anxiety and depression. Who is the course for? Professionals who are helping and counselling people to overcome anxiety and depression People who have the interest to learn about anxiety and depression Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Anxiety and Depression is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellor Life Coach Mentors Psychologist Therapist. Anxiety Awareness What is Anxiety? 00:30:00 Adopt Every Situations Positively 00:30:00 Use Meditation 00:30:00 Nature Never Did Betray the Heart That Loved Her 00:30:00 Smile is Power 01:00:00 Remove Your Depression and Anxiety By Helping Others 01:00:00 Keep Your Hopes Alive 00:30:00 Hold Your Beliefs Dear to You 01:00:00 Continue Learning 00:15:00 Today Is A Gift 01:00:00 Getting Rid Of Fear 00:30:00 Overcoming Depression Why Depression 01:00:00 Be Friendly 00:30:00 Keep Nutrition In Check 01:00:00 Proper Sleep 00:30:00 Regular Exercise 01:00:00 Don't Drink 00:30:00 Be Confident Yourself 00:15:00 See Some One 01:00:00 Mock Exam Mock Exam- Diploma in Anxiety and Depression 00:30:00 Final Exam Final Exam- Diploma in Anxiety and Depression 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Holistic Therapist Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Holistic Therapist Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Holistic Therapist Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Holistic Therapist Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Holistic Therapist? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Holistic Therapist there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Holistic Therapist course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Holistic Therapist does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Therapist was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Holistic Therapist is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Holistic Therapist Module 01: An Introduction to Holistic Therapy 01:06:00 Module 02: Mind and Body (Part - 01) 03:03:00 Module 03: Mind and Body (Part - 02) 00:57:00 Module 04: Choosing a Holistic Therapy 01:21:00 Module 05: Setting up Your Holistic Practice 01:51:00 Module 06: Resources for Holistic Therapists 00:48:00 Assignment Assignment - Holistic Therapist 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Positive Psychology Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Positive Psychology Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Positive Psychology Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Positive Psychology Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Positive Psychology Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Positive Psychology Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Positive Psychology Course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Positive Psychology Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Positive Psychology Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Positive Psychology Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Course Introduction Course Introduction 00:02:00 Unit 01: Understanding the Self 1.1 Advocate vs. Adversary 00:09:00 1.2 Attitude=Experience 00:06:00 Unit 02: Beginning Process 2.1 Re-Framing: Installing Positive Energy 00:09:00 2.2 Animal Metaphor Exercise 00:12:00 2.3 Daily Energy Tune-up 00:09:00 2.4 Template Images - Three-Spot Tapping 00:13:00 2.5 The Art of Observation and Awareness 00:03:00 2.6 Releasing Negative Feelings 00:08:00 2.7 Whole Brain Integration 00:07:00 Unit 03: Decision Making Breakthroughs 3.1 Forgiveness 00:05:00 3.2 C'ing the Light 00:06:00 3.3 Existential Questions 00:05:00 Unit 04: Wrapping Up 4.1 Live a Life that Matters 00:02:00 4.2 Change in Life 00:06:00 Resources Resource - Positive Psychology: 12 Steps to Achieve Authenticity 00:00:00 Assignment Assignment - Positive Psychology: 12 Steps to Achieve Authenticity 00:00:00

🔧 Unlock the Power of Safety: Hand & Power Tool Safety Training Course! 🔨 Are you ready to revolutionize the way you handle hand and power tools? Welcome to the ultimate safety training experience designed to empower you with the knowledge and skills needed to work confidently and safely with a wide range of tools. Whether you're a seasoned professional or just starting your journey in the workshop, our comprehensive course is your key to unlocking a world of safety and efficiency.   ️ Why Hand & Power Tool Safety Matters In the fast-paced world of construction, manufacturing, and DIY projects, hand and power tools are indispensable assets. However, without proper safety training, these tools can pose significant risks to users, leading to accidents, injuries, and even fatalities. By investing in hand and power tool safety training, you're not just protecting yourself - you're safeguarding your colleagues, your projects, and your future.   🛠️ Benefits of Taking Our Course ✅ Enhanced Safety: Learn essential safety practices and protocols to prevent accidents and injuries while using hand and power tools. ✅ Increased Efficiency: Master efficient techniques for using tools safely and effectively, boosting productivity and minimizing downtime. ✅ Confidence Building: Gain the confidence to tackle any task with the assurance that you have the skills and knowledge to handle tools safely. ✅ Industry Recognition: Earn a certification that demonstrates your commitment to safety and professionalism, enhancing your credibility in the workplace. ✅ Peace of Mind: Enjoy peace of mind knowing that you have the skills and know-how to protect yourself and others from potential hazards.   🔍 Who is this for? 👷‍️ Construction Workers: Whether you're working on a skyscraper or a residential home, safety should always be your top priority. Our course equips construction workers with the essential skills to navigate the hazards of the job site safely. 🛠️ Maintenance Technicians: From repairing machinery to performing routine maintenance tasks, maintenance technicians rely on hand and power tools every day. Our course ensures they have the knowledge and skills to do their job safely. 👨‍🔧 DIY Enthusiasts: Even DIY projects around the house can pose risks if proper safety precautions aren't followed. Our course is perfect for DIY enthusiasts looking to protect themselves and their loved ones while tackling home improvement projects.   🚀 Career Path 🔩 Construction Industry: In the construction industry, safety is paramount. By completing our Hand & Power Tool Safety Training Course, you'll position yourself as a safety-conscious professional, opening doors to new opportunities and advancement. 🔧 Manufacturing Sector: Manufacturing facilities rely on skilled workers who prioritize safety. With our certification in hand, you'll stand out as a safety-conscious candidate in the competitive manufacturing sector. 🛠️ Maintenance and Repair: From automotive repair shops to industrial maintenance departments, safety is a top priority. Our course equips maintenance technicians with the safety skills needed to excel in their field and advance their careers.   🔍 FAQs ❓ Q: Is this course suitable for beginners? A: Absolutely! Our course is designed to cater to individuals of all skill levels, from beginners to seasoned professionals. We start with the basics and gradually progress to more advanced topics, ensuring that everyone can benefit from the training. ❓ Q: How long does the course take to complete? A: The duration of the course may vary depending on your pace and schedule. On average, most students complete the course within a few weeks, but you're free to progress at your own pace and revisit modules as needed. ❓ Q: Is the certification recognized in the industry? A: Yes, our certification is widely recognized in the industry and demonstrates your commitment to safety and professionalism. Many employers value candidates who have completed accredited safety training courses like ours. ❓ Q: Are there any prerequisites for enrolling in the course? A: There are no specific prerequisites for enrolling in the course. However, a basic understanding of hand and power tools and a willingness to prioritize safety are beneficial. ❓ Q: How can I access the course materials? A: Once you enroll in the course, you'll gain access to our online learning platform, where you'll find all the course materials, including videos, tutorials, quizzes, and downloadable resources. You can access the platform anytime, anywhere, using a computer or mobile device with internet access.   🌐 Don't Leave Safety to Chance - Enroll Today! Don't take chances with your safety or the safety of those around you. Invest in your future by enrolling in our Hand & Power Tool Safety Training Course today and unlock a world of safety, efficiency, and professionalism. Your tools are your allies - let us help you harness their power safely! 🔒🔧✨ Course Curriculum Module 1 Introduction to Hand and Power Tool Safety Introduction to Hand and Power Tool Safety 00:00 Module 2 Hand Tool Safety Hand Tool Safety 00:00 Module 3 Power Tool Safety Power Tool Safety 00:00 Module 4 Pneumatic Tool Safety Pneumatic Tool Safety 00:00 Module 5 Electrical Tool Safety Electrical Tool Safety 00:00 Module 6 Personal Protective Equipment (PPE) Personal Protective Equipment (PPE) 00:00