Some 60% of injuries at work are caused by lifting heavy objects. This powerful, practical programme is designed to help stop any of your staff from becoming the next statistic. 1 Introduction and objectives 2 Overview of Health and Safety Legislation and HSE Injury Statistics Health and Safety at Work Act 1974 Management of Health and Safety at Work Regulations (MHSWR) 1992 MHSWR 1999 specific duties to risk assess Manual Handling Operations Regulations (MHOR) 1992 Breakdown of injury statistics and costs of poor manual handling 3 The musculoskeletal system explained Prevention and ill-health Ergonomics RSI The spine in detail 4 Risk assessment General principles The TILE method Employees' duties Workplace scenarios
NPORS Lorry Loader (N107)
Level 2 NVQ Diploma in Plant Operations - Transporting Loads
Level 2 NVQ Certificate in Plant Operations - Transporting Loads
Hydra-Dermabrasion Facial is designed for the experienced beauty facial specialist who wants to as a new treatment to their menu; you will need to have completed a Facial diploma or equivalent first for all the underpinning knowledge and experience needed for advanced facial treatments. Want to step into the next era of skin rejuvenation? Hydradermabrasion is a refreshing, exfoliating and hydrating facial suitable for all skin types and ages. Remove blocked pores, resurface the skin, and brighten and plump with long term scientific evidence to support the regeneration of the epidermal barrier and an increase in collagen production. Clients love this new alternative to microdermabrasion which is non-invasive, gentle yet effective. Course prerequisites No previous experience is necessary. However, we would recommend facial and skin training course for students new to the industry. Good command of English Minimum 18 years Course structure This course structure consists of online independent study, vertical lectures and an in house practical session. All courses are intimate with four learners in class 2-1 ratio. Areas covered within the course: Bespoke First Aid for the Beauty Sector Health, Safety and Hygiene for the Beauty Sector Anatomy and Physiology What are Hydra-Dermabrasion Facials? Benefits of Hydra-Dermabrasion Facials Facial Products and Equipment Full consultation process Treatment Set-Up Client Consultation Process and Procedure Hydra-Dermabrasion Facial Step by Step Procedure Hydra-Dermabrasion Facial Demonstration Aftercare The technology you will learn: Hydro peel skin cleansing Radiofrequency skin tightening Ultrasound Ion face lifting Transdermal infusion Frequently Asked Questions How can I book? We have a few options for you to book. You can book by selecting an available training date above here on our website, by contacting us through email at hello@cosmetic.college or by contacting us on 0333 015 5117. Where is the Cosmetic College The Cosmetic College is located at: 3 Locks Court, 429 Crofton Road, Orpington, BR6 8NL Is a deposit required to book? All enrolments are charged an administration fee which is non-refundable. When you enrol you can elect to pay a deposit of 10% plus the administration fee or pay the total training course in full. We have full details of the terms and conditions of training course enrolments here What is the course duration? 1 day + pre-study via our online learning platform. What qualifications do I need to be able to enrol on this course? No prior qualifications or experience is required for you to enrol onto this course, however for those new to the industry we recommend to enrol onto our Facial & Skincare course to maximise their potential with this course.
www.ampupyourvoice.com
NPORS Excavator as a Crane (N100)
NPORS Plant Mover - Non Operational Duties (N132)
Introducing Therapy for Rumination Package: Breaking Free from Overthinking and Cultivating Mindful Awareness Are you struggling with rumination, finding it challenging to break free from repetitive and intrusive thoughts that lead to stress and anxiety? Miss Date Doctor’s Therapy for Rumination Package offers you expert support and guidance to manage overthinking and cultivate a more mindful and present-focused mindset. Rumination involves getting caught in a cycle of obsessive thoughts and excessive self-reflection, often leading to emotional distress. Our experienced therapists are dedicated to helping you understand and address rumination, enabling you to regain control of your thoughts and emotions. Here’s how the Therapy for Rumination Package can support you: Understanding Rumination: Our therapists will help you understand the nature of rumination and its impact on your emotional well-being. Cognitive Restructuring: We’ll work on cognitive restructuring techniques to challenge negative thought patterns and replace them with more constructive and balanced thinking. Mindfulness Practices: Therapy for rumination includes mindfulness exercises to help you cultivate present-focused awareness and reduce excessive thinking. Emotional Regulation: Our therapists will guide you in developing effective strategies to manage and regulate emotions triggered by rumination. Breaking the Cycle: We’ll assist you in breaking free from the cycle of rumination, preventing its negative effects on your mental and emotional health. Positive Coping Mechanisms: Therapy will focus on helping you develop positive coping mechanisms to manage stress and anxiety more effectively. Self-Compassion: We’ll encourage self-compassion and self-care practices to promote emotional healing and well-being. Goal Setting: Together with your therapist, you’ll set achievable goals to work towards reducing rumination and fostering a more balanced thought process. The Therapy for Rumination Package at Miss Date Doctor is designed to empower you to manage overthinking and create a more mindful and present-oriented mindset. Our compassionate therapists provide a safe and supportive space to explore your thought patterns, allowing you to work towards emotional healing and inner peace. Invest in your mental well-being and take the first step towards breaking free from rumination with the Therapy for Rumination Package. Embrace the opportunity to cultivate mindfulness, reduce stress, and foster a more balanced and positive thought process. Let our experienced therapists guide you towards a brighter and more emotionally fulfilling future, free from the burden of rumination. 4 x 1 hour sessions https://relationshipsmdd.com/product/therapy-for-rumination-package/
NPORS Slinger / Signaller (N402)