805 Health courses in Caernarfon

enzone health and fitness bangor

Enzone Health & Fitness – Bangor Enzone Health & Fitness is a bilingual, local fitness studio, rooted in the community of North Wales. Mark Humphreys has been transforming peoples lives since April 2014, using an educational coaching method, providing the local community with the necessary training and nutritional advice to help meet their personal goals and live a healthy, happy lifestyle. We pride ourselves on our family environment, eliminating the stereotype of ‘gyms’, where people often feel intimidated and unfulfilled – we have created a facility for people of all fitness levels to join a community of like-minded people, creating a sense of well-being.

cwmni addysg rhyw - sex education company

Cwmni Addysg Rhyw - Sex Education Company is a relationships and sex education social enterprise based in North Wales. We deliver rights and evidence based relationships and sex education training, projects and consultancy. Mission statement:  We will develop and deliver bespoke, honest, inclusive, accessible and fun education and training on growing up, relationships and sex, to enable everyone to develop the life skills they need to make informed health and well-being choices.

rich wills health & fitness - transformation coach

some training

Delivering a range of health and welfare training courses , SOME Training Ltd was established in 2006 with the aim of delivering a range of health and wellbeing training courses and services, including First Aid and Complementary Therapies.

nalini yoga

rasasc nw

Rape and Sexual Abuse Support Centre (Rasasc), North Wales provides information, specialist support and therapy to anyone aged 3 and over who has experienced any kind of sexual abuse or violence. We will support you whether this happened recently or in the past. We can also provide specialist support and therapy to partners and family members of those who have been affected by sexual abuse and violence.

active first aid training

Active First Aid courses are delivered by Katherine Wills, a qualified specialist physical education teacher with over 35 years of hands on first aid experience. Having lived in Snowdonia since the mid 1980's she is passionate about mountaineering and in 2000 became a member of the Llanberis Mountain Rescue team. Since then has attended over 350 rescue incidents and for a number of years was the Chair of the Medical Sub Committee taking responsibility for maintaining and progressing the team's first aid training and equipment. Katherine is also the author of 'Outdoor First Aid' the only first aid book to deal specifically with the challenges facing the basic first aider within in the UK mountain environment. More recently Katherine has undertaken several Dog First Aid courses and in 2014 qualified as a Canine First Responder Instructor. She has adapted the basic dog first aid skills and now delivers Canine First Aid which is ideal for those who take their dogs into remote environments.

cat stuijt

In world-first research studies, Dru Yoga is shown to be beneficial in reducing stress and back pain at work. It helps professional footballers decrease injuries. And most importantly, it helps you make a greater success of your life. Dru Yoga and Meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you. Please note that most classes are now back in person with some live zoom too Why Tru Dru Yoga? What is Dru Yoga? Dru Yoga is an extremely graceful and strong form of Yoga, based on flowing movements, directed breathing and peaceful yet energizing visualisation. The main centre of the Dru school is in Snowdonia and Cat is taking Dru further afield to the Caernarfon area and beyond. Why Dru Yoga? With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone. People of all ages, fitness levels and abilities can practice Dru. Your teacher will take you through various options that suit your needs. You will feel happy, relaxed and confident learning at your own pace. What is Dru Meditation? If you’re feeling agitated, Dru Meditation will bring you calmness. If you’re feeling exhausted, it will give you energy. If you’re feeling anxious, it will bring you peace. And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, that only Yoga and Meditation can bring. Reasons to do Dru Yoga? Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today. Including all the teachers we have taught. At Dru we’re passionate about positive health and wellbeing. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living. Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes. The major passion we share is our love for Yoga and Meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognize these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru. You don't need to travel far as it's available here on your doorstep in Caernarfon.

medic 1

As an approved NHS supplier, Medic 1 teams work across the UK to provide a range of services

juliet jones meditation

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