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6848 Health & Wellbeing courses

Clinical aromatherapy course

By iStudy UK

Do you know that aromatherapy has its roots in ancient history, and essential oils are an integral part of it? If you want to treat people's physical and emotional health conditions through aromatherapy and the therapeutical uses of essential oils, you can take this Clinical aromatherapy course. Whether you have a keen interest in essential oils and aromatherapy or want to pursue a career in aromatherapy, this course is a perfect choice for you. Throughout this Clinical aromatherapy course, we'll walk you through the fascinating world of essential oils and aromatherapy. This aromatherapy course is designed to teach you how to get the best clinical results of essential oils by combining them with the most effective carrier oils.  If you want to extend your knowledge of the incredible healing benefits of essential oils and their best uses for aromatherapy, you should consider taking this Clinical aromatherapy course. What you'll learn: Gain sufficient knowledge of aromatherapy and essential oils Learn where certain plants produce essential oils Get an understanding of the dilution rates and learn about the best carrier oils for treating skin conditions and small areas Understand why lavender is considered the most versatile essential oil and familiarise with its various beneficial uses Get a solid understanding of the effects of aromatherapy on our physical and emotional well-being Learn about the various methods of extracting essential oils Familiarise with the important safety measures of essential oils Get a sweeping overview of the different techniques of aromatherapy application Expand your knowledge of various physical and mental conditions and disorders and learn how to treat them with aromatherapy Get a handy list of essential oils for different skin types Requirements When starting this aromatherapy course, you only need a keen interest in essential oils and how they can be best applied to help yourself and others. Who this course is for: People that love using essential oils and want to know how to get the best results by using aromatherapy from research-based information on essential oil studies Welcome to my aromatherapy course! Introduction FREE 00:01:00 Before we start FREE 00:03:00 What is aromatherapy 00:02:00 Where do certain plants have essential oils? 00:02:00 Why does the cost of essential oils vary so much? 00:02:00 What to look for when buying essential oils 00:06:00 How Essential Oils Can Be Adulterated 00:04:00 I just bought some fake 'pure' essential oils! 00:04:00 Storing your essential oils 00:02:00 Best carrier oils for skin conditions and small areas 00:03:00 Carrier Oils and what I think is the best for massage 00:03:00 Dilution Rates 00:07:00 What on earth do these words mean? 00:01:00 Lavender- The Most Versatile Oil Ever! If I only had lavender oil, what can I do with it? 00:08:00 A quick word about whether to use lavender neat (undiluted) or not. 00:01:00 Treating bites and stings with lavender 00:02:00 Lots of great ways to use lavender in your daily life. 00:06:00 Essential Oils-How they are absorbed into our bloodstream How does aromatherapy affect our minds and bodies? 00:07:00 What is the quickest base to get the E.O.s into your bloodstream? 00:02:00 How to increase your absorption rate even more 00:01:00 The garlic test 00:01:00 The various ways to extract essential oils What you will learn in this section 00:01:00 The Steam and Water Distillation process 00:02:00 Cold Expression 00:01:00 Solvent Extraction 00:02:00 Carbon Dioxide(CO2) Extraction 00:01:00 Enfleurage 00:01:00 Summary 00:03:00 Essential Oil Safety Using essential oils safely is paramount 00:01:00 Some Good News For People With High Blood Pressure 00:01:00 Dealing with poisoning and skin reactions 00:06:00 A word about using citrus oils and photosensitivity 00:03:00 Oils that must be avoided in pregnancy and nursing mothers. 00:01:00 What you should not do 00:01:00 The various way to apply aromatherapy Introduction to the ways to apply your aromatherapy 00:01:00 A Word About Aromatherapy Baths 00:02:00 Warm and Cold Compresses 00:04:00 Roller Balls 00:02:00 Bath and body products 00:01:00 Small topical creams, oils and lotions 00:01:00 Foot Baths 00:01:00 Steam Inhalation 00:01:00 Diffusers/inhalation 00:01:00 Full body massage 00:01:00 Room sprays 00:01:00 To summarize the best ways to apply aromatherapy for the various conditions 00:02:00 Helping stress and insomnia What we are going to go through from now on 00:01:00 Let's take a look at stress 00:02:00 A handy list of essential oils for emotional states 00:01:00 Using aromatherapy for stress and insomnia 00:07:00 What some studies say about helping anxiety and depression 00:03:00 Let's use this knowledge in a practical situation 00:05:00 Musculoskeletal System Disorders What you are going to learn in this section 00:01:00 How to treat acute injuries 00:06:00 How to treat chronic pain 00:03:00 Headaches 00:02:00 How to treat arthritis 00:04:00 If I had just 1 essential oil to treat pain with, it would be this one 00:01:00 A 2018 Study on Knee Osteoarthritis Pain Using Lavender 00:01:00 A Study that increased Athletic Performance With Aromatherapy 00:01:00 Bruises 00:02:00 Varicose veins 00:02:00 Lymphatic System Disorders Treating swelling, edema and cellulite 00:03:00 Respiratory System Disorders Treating Respiratory Disorders 00:02:00 Treating Sinusitis 00:01:00 Treating Asthma 00:02:00 Treating Chronic Bronchitis 00:01:00 Treating Hayfever 00:01:00 Treating allergies with the big 4 essential oils 00:01:00 Digestive System Disorders Digestive disorders in general 00:03:00 Treating nausea 00:01:00 Treating Irritable Bowel Syndrome (IBS) 00:01:00 Treating Constipation 00:02:00 Treating Weight Loss 00:02:00 Treating Female Reproductive Disorders Treating Dysmenorrhea (painful periods) 00:02:00 Treating PMS 00:02:00 Treating Menopause 00:03:00 Treating Skin Disorders Looking at treating certain skin conditions 00:01:00 A Handy List Of essential Oils For Skin Types 00:02:00 Treating Dermatitis/Eczema 00:02:00 Studies on using sandalwood for eczema and psoriasis 00:01:00 Treating Psoriasis 00:02:00 Studies using tea tree EO for acne 00:02:00 Treating hair loss and scalp issues 00:02:00 Treating Burns 00:03:00 Treating Scars 00:02:00 Treating Athletes Foot ( Tinea Pedis) 00:02:00 Some Studies Have Shown Effective Treatments With Wrinkles 00:02:00 Make your own anti-aging serum 00:01:00 Stretch Marks Oil 00:01:00 Hand Sanitizer Spray 00:01:00 Congratulations! You have completed the course. 00:01:00 Additional Resources Resources: Clinical aromatherapy course 00:00:00

Clinical aromatherapy course
Delivered Online On Demand3 hours 24 minutes
£25

Natural Therapies: Aromatherapy and Essential Oils for Beginners

By iStudy UK

Essential oils were originally referred to as quintessential oil. Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. This course is a comprehensive guide to harnessing the power of these ancient remedies. This Natural Therapies: Aromatherapy and Essential Oils for Beginners is designed to give you the basics of aromatherapy and enlightens the beginners of its essence to the body, mind and spirit. Through the course you will learn how to create your own recipes to cure all of your ailments and improve your overall well-being. It shows you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. So, if you are thinking to switch on to living a healthier and more sustainable lifestyle right away through the power of essential oils, you should join us right now! What Will I Learn? Understand what aromatherapy and essential oils are Know the different uses for essential oils Know the safety guidelines for essential oils Create your own gifts using only natural products and essential oils Create your DIY aromatherapy products Requirements It would be great if you have your own essential oils or planning to buy some. This way you could put on practice what you will learn in this course. Who is the target audience? Someone interested in natural products, essential oils or aromatherapy. Someone looking for different gift ideas. Someone interested in natural lifestyle Introduction Introduction FREE 00:02:00 What is Aromatherapy What is aromatherapy FREE 00:03:00 Definitions of Essential Oils 00:10:00 Vegetable or Carrier Oils 00:02:00 Use Methods 00:03:00 Safety Guidelines 00:03:00 Recipes Massage Oils 00:10:00 Diffuser Blends 00:03:00 Bath Salts 00:03:00 Aromatherapy Mists 00:03:00 Cosmetics 00:06:00 Course Certification

Natural Therapies: Aromatherapy and Essential Oils for Beginners
Delivered Online On Demand48 minutes
£25

Art Therapy Fast-Track Course: Part 1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Art Therapy Fast-Track Course: Part 1 course. This course is very short and you can complete it within a very short time. In this Art Therapy Fast-Track Course: Part 1 course you will get fundamental ideas of art therapy, the key understanding of creative therapy, neuroscience of art therapy and so on. Enrol in this course today and start your instant first step towards learning about art therapy. Learn faster for instant implementation. Learning outcome  Familiarise with art therapy Understand psychology and neuroscience of art therapy Gain in-depth knowledge of the art therapy in practice Deepen your understanding of creative therapy How Much Do Art Therapists Earn? Senior - £28,000(Appx.) Average - £25,000(Appx.) Starting - £21,000(Appx.) Requirement Our Art Therapy Fast-Track Course: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Art Therapy Fast-Track Course: Part 1 Introduction to Art Therapy 00:17:00 Art Therapy: Psychology and Neuroscience 00:18:00 Art Therapy in Practice 00:18:00 Creative Therapy 00:14:00 Assignment Assignment - Art Therapy Fast-Track Course: Part 1 00:00:00

Art Therapy Fast-Track Course: Part 1
Delivered Online On Demand1 hour 7 minutes
£25

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home is a great way for you to gain multiple skills from the comfort of your home. 12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home Course Promo $ 00:01:00 Introduction What You Will Learn In The Course Preview 00:02:00 Workout The Problem With Traditional Cardio 00:04:00 What Is HIIT 00:03:00 How To Design Your HIIT Workout 00:05:00 The Right Warm-Up 00:01:00 Warm-Up & Cool Down Routine 00:03:00 The HIIT Workout Explained 00:01:00 Complete Home HIIT Workout Walkthrough 00:13:00 How To Progress With Your HIIT Workouts 00:01:00 Bonus: Should You Train Fasted? 00:06:00 Exercise Videos (use these to change up your workout) Jumping Jacks 00:01:00 Burpees 00:01:00 Bodyweight Squats 00:01:00 Butt Kicks 00:01:00 Superman 00:01:00 Side Lunge With A Twist 00:01:00 Diet Calorie Explained 00:04:00 Determining Your Ideal Calorie Intake 00:03:00 Macronutrients Explained 00:01:00 How Much Protein Should You Eat 00:04:00 How Much Fat Should You Eat 00:04:00 How Many Carbs Should You Eat 00:03:00 Food Sources Introduction 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 The Best Supplements For Beginner 00:04:00

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home
Delivered Online On Demand
£25

Mental Health - Children

4.7(160)

By Janets

Follow your dreams by enrolling on the Mental Health - Children course today and develop the experience, skills and knowledge you need to enhance your professional development. Mental Health - Children will help you arm yourself with the qualities you need to work towards your dream job. Study the Mental Health - Children training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Mental Health - Children course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Mental Health - Children course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Mental Health - Children course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Mental Health - Children course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Mental Health - Children course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Mental Health - Children course. The Mental Health - Children course is designed by industry experts and is tailored to help you learn new skills with ease.  The Mental Health - Children is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Mental Health - Children when it suits you. Access the Mental Health - Children course modules from any internet-enabled device, including computers, tablets, and smartphones. The Mental Health - Children course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Mental Health - Children now and start learning instantly! Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Mental Health - Children doesn't entitle you to practise as a professional in this specific field. What You Get Out Of Studying Mental Health - Children With Janets: Receive a digital Certificate upon successful completion of the Mental Health - Children course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Mental Health - Children training course is delivered through Janets' online learning platform. Access the Mental Health - Children content from any internet-enabled device whenever or wherever you want to. The Mental Health - Children course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Mental Health - Children course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Mental Health - Children course. After successfully passing the Mental Health - Children course exam, you will be able to apply for a CPD-accredited certificate as proof of your Mental Health - Children qualification. Certification All students who successfully complete the Mental Health - Children course can instantly download their digital certificate. You can also purchase a hard copy of the Mental Health - Children course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Mental Health - Children is ideal for those who already work in this sector or are an aspiring professional. This Mental Health - Children course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Mental Health - Children is open to all students and has no formal entry requirements. To study the Mental Health - Children course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Mental Health - Children is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Mental Health - Children and gain an industry-recognised qualification that will help you excel in finding your ideal job. Course Content Mental Health - Children - Updated Version Introduction to Mental Health 00:24:00 Community Mental Health Teams (CMHTs) 00:17:00 Child Psychology 00:31:00 Introduction to Child Development 00:54:00 Childhood and Adolescent 00:13:00 Attachment and Relationship Building in Childhood 00:52:00 Eating & Sleeping Disorders 00:43:00 Factors that Influence Development 00:38:00 Cognitive Development 00:25:00 Social and Emotional Development 00:43:00 Problems of Infancy 00:20:00 Problems of Childhood 00:23:00 Mental Health - Children - Old Version Mental Health - Children Module : 1 What is mental health? 00:30:00 Priority disorders 01:00:00 Body image 00:15:00 Children with emotional disorders 00:15:00 Module : 2 Children's Mental Health Basics 00:30:00 Nurturing Positivity And Confidence 01:00:00 Recognise Changed Behaviour In Your Child 01:00:00 About Birth Defects 01:00:00 About Behaviour Disorders 01:00:00 Mental Health Games For Children 01:00:00 Make Sure You Take Care Of Yourself As Well 00:30:00 Wrapping Up 00:15:00 Recommended Reading Recommended Reading: Mental Health - Children 00:00:00 Mock Exam Mock Exam - Mental Health - Children 00:20:00 Final Exam Final Exam - Mental Health - Children 00:20:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Mental Health - Children
Delivered Online On Demand15 hours 18 minutes
£25

Supporting dysregulation in our children and ourselves

5.0(1)

By Surrey Minds Together

A workshop from Thrive Parenting Surrey Learn more about how our children's brain's develop, what the role of the adult is at the 3 key stages of development, along with ways we can support our children when dysregulated.

Supporting dysregulation in our children and ourselves
Delivered In-PersonFlexible Dates
£10

Stage 2@Home - Online course for toddlers 13-24m

By Sing and Sign Edinburgh

⭐ This is a 10-week online course for toddlers (13-24months) and their parents/carers. Baby signing can benefit ANY family with a baby or toddler. Clear communication can especially reduce frustrations for families with toddlers, helping you avoid some of the toddler turbulence🌪️ before it begins.

Stage 2@Home - Online course for toddlers 13-24m
Delivered OnlineJoin Waitlist
£50

Introduction to Ayurveda

5.0(7)

By Into Yoga and Nature

Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.

Introduction to Ayurveda
Delivered In-PersonFlexible Dates
£10 to £20

Introduction to 24-hour Postural Care for Physios and OTs

5.0(1)

By Born at the Right Time

This 3-hours CPD certified on-demand course introduces qualified Occupational Therapist and Physiotherapists to 24-hour Postural Care

Introduction to 24-hour Postural Care for Physios and OTs
Delivered Online On Demand3 hours
£35

Level 2 Certificate in Understanding Children and Young People’s Mental Health

By Wise Campus

Level 2 Certificate in Understanding Children and Young People’s Mental Health online Do you desire to pursue the Level 2 Certificate in Understanding Children and Young People’s Mental Health as the first step toward a fruitful long-term career? To make it easier for you to achieve your objective, we created this customised Level 2 Certificate in Understanding Children and Young People’s Mental Health course. The Level 2 Certificate in Understanding Children and Young People’s Mental Health course covers the Children and Young People’s Mental Health in Context. Level 2 Certificate in Understanding Children and Young People’s Mental Health teaches you the affecting factors liable for Children and Young People’s Mental Health. Moreover, this Level 2 Certificate in Understanding Children and Young People’s Mental Health also explains how to give concentration and support to those who have Mental Health Concerns. Don't wait! Embark on your learning adventure today with our Level 2 Certificate in Understanding Children and Young People’s Mental Health. Special Offers of this Level 2 Certificate in Understanding Children and Young People’s Mental Health Course This Young People’s Mental Health Course includes a FREE PDF Certificate. Lifetime access to this Young People’s Mental Health Course Instant access to this Young People’s Mental Health Course Get FREE Tutor Support to this Young People’s Mental Health Course Level 2 Certificate in Understanding Children and Young People’s Mental Health The Children and Young People's Mental Health Level 2 course is designed to give you a more in-depth understanding of mental health conditions that affect children and young people, mental health legislation and guidance, risk factors that can affect mental well-being, and the impact that mental health issues can have on young people and others. Who is this course for? Level 2 Certificate in Understanding Children and Young People’s Mental Health This Level 2 Certificate in Understanding Children and Young People’s Mental Health Course training is suitable for all. Requirements Level 2 Certificate in Understanding Children and Young People’s Mental Health To enrol in this Level 2 Certificate in Understanding Children and Young People’s Mental Health Course, students must fulfil the following requirements. To join in our Young People’s Mental Health Course, you must have a strong command of the English language. To successfully complete our Young People’s Mental Health Course, you must be vivacious and self driven. To complete our Young People’s Mental Health Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Young People’s Mental Health Course. Career path Level 2 Certificate in Understanding Children and Young People’s Mental Health The Level 2 Certificate in Understanding Children and Young People’s Mental Health Course can help you improve your CV, potential employers, and differentiate yourself from the masses.

Level 2 Certificate in Understanding Children and Young People’s Mental Health
Delivered Online On Demand3 hours 30 minutes
£12