Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.
Hypnotherapy Training Course
Osteopathic Approach to the Tempro-Mandibular Joint, exploring how the TMJ impacts posture and movement and vice versa. Course will include internal and external treatment to the TMJ
Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.