319 Health & Wellbeing courses in Lisburn

immeasurable minds

kadampa meditation centre

Meditation and Modern Buddhism in Northern Ireland – learn to meditate and experience inner peace Classes are available to anyone with an interest in just meditation, or meditation and buddhist teachings made relevant to the modern age.  Our Classes Currently offering online classes. Ordinarily we also offer a number of weekly classes in Belfast at 265 Ormeau Rd and Cityside Retail Park, in Derry-Londonderry at 11 Pump St, Studio 4 Garden of…

happy hatchlings (infant massage & baby yoga)

happyhatchlings.co.uk Happy Hatchlings infant massage & baby yoga 6-week courses in North Down/Greater Belfast area. Either intimate group classes at Comber or Knocknagoney. Alternatively private one-to-one sessions are also available. Come learn the ancient traditions of infant massage and baby yoga with Claire - parents will be taught in a very easygoing, welcoming and fun environment. These lifelong skills promote bonding and secure attachment, enhances baby's physical development and emotional well-being, improves sleeping patterns and can help relieve common infant aches and pains, such as colic and teething. To promote communication between caregivers and their babies through nurturing touch. My instructor training is accredited by the Royal College of Midwives, International Institute for Complementary Therapies, Complementary Therapists Association, Independent Professional Therapists International and Embody.

healthy mind coaching & training

The power of life coaching & mindset coaching accelerates learning and self-discovery, highlights strengths, delivers clarity of mind, and produces positive results which will help you see positive changes in your life, in the areas of Thoughts, feelings & Behaviours.

kaizen training academy

Welcome to Kaizen Training Academy founded by Patricia Hegarty in 2019, providing expert tuition to the health, fitness, aesthetics, and beauty industry. With 18 years in the Health and Fitness industry from Nursing, personal training, sports therapy, yoga instruction and eventually teaching and assessing she has a passion to pass on this knowledge and experience to future students Set in the heart of Belfasts iconic Lisburn road our brand new premises equipped with state of the art technology and with world leader experts providing courses such as Sports therapy, Personal training, PRP facial rejuvenation, Iv vitamin drip and Oncology massage you will be well equipped to start your own business or develop your career in your chosen industry. Our excellent, unique business mentorship programme will ensure success in your field setting yourself apart from competition Kaizen is a Japanese term meaning ‘change for the better’ or ‘significant improvement. The kaizen concept posits that there is no perfect end and that everything can be improved upon. People must strive to evolve and innovate constantly. We believe at Kaizen training academy that we all can strive for continuous progress in pursuit of perfection.

anne costello mindfulness

Anne Costello Mindfulness - Wellness Coach | Belfast Northern Ireland Anne Costello Mindfulness provides wellness-based Stress Reduction programmes and courses for positive mental health and wellbeing. I deliver uniquely designed group and individual Mindfulness and Stress Management programmes in Northern Ireland.

little happy humans

Baby Massage Classes | Little Happy Humans To help strengthen bonds with your baby through baby massage in a warm friendly environment. Join Little Happy Humans for class

newforge community development trust

About Newforge - general information Newforge is home to The Royal Ulster Constabulary Athletic Association Limited (the Association) incorporating the Police Service of Northern Ireland. The Association is a registered Charity – (NIC)106083. The Newforge complex is comprised of a facility containing conference rooms, meeting rooms, a restaurant and wellbeing services; and various sport grass sports pitches outdoors. Charitable Objects The Association has a number of charitable objects which it aims to achieve: To promote the advancement of amateur sport by the provision of sporting facilities, events, activities and resources and by providing assistance to amateur sporting groups for the benefit of the public at large; To promote community development and citizenship by encouraging participation in sports and recreation through providing and developing facilities; To promote the effectiveness of charities and the effective use of charitable resources by supporting and assisting other charitable organisations through provision of facilities and resources for activities including fundraising, events and meetings; To promote community engagement and understanding of the police family and build relationships through participation in sporting and recreational activities by working in partnership with the local community including youth organisations, community groups, charities, schools and sports and recreational organisations; To promote the advancement of health and well-being by promoting community participation in healthy recreation by providing facilities and resources for sports and recreation.

hms group

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the pod project ni

The Pod Project is a community project started in a response to a growing need to do something to feel empowered rather than hopeless in the face of the climate emergency. The Pod Project’s aim is to is create a community of people who want to act now, share creative solutions, teach each other and live healthier more sustainable lives. We want to join the growing movement of community-based initiatives (CBI’s) working across Europe and the world to help people lead more sustainable lives. CBI’s play a significant part in reducing carbon use but also in the wider context, raising awareness, social cohesion, the creation of local livelihoods and retention of wealth in local economies and the feelings of empowerment that can come through working together to bring about change. Through research and conversation, we have identified three key areas we want to focus upon. These are education, wellbeing and sustainability in the context of the individual, the community and the environment. It is evident that many people feel isolated and powerless in regard to finding solutions for these issues. It is our aim to deliver a programme of events under these headings. Empowering people to thrive the old saying goes “give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime”