jacqueline gammon ~ mindful wellbeing
Feeling overwhelmed by life's challenges? Or maybe you’re longing for change but
are unsure of your next steps? Rest assured, it's never too late to make
meaningful changes with support along the way.
Welcome, I’m Jacqueline. As a certified mindfulness teacher and journalling
coach, I'm here to help you manage your thoughts, feelings, and challenges
through meditation, mindfulness exercises, and reflective writing.
These powerful practices can work together to enhance your wellbeing and way of
living, as you cultivate calm, clarity, and confidence, with a deeper connection
to your inner self and the world around you.
Personalised programmes
* Mindfulness Coaching
* Mindfulness & Journalling Coaching
* Meditation Sessions
* Online/In-person in Bury St Edmunds
Book your free 20-minute online consultation to find out whether my services are
a good match for you.