6302 Health & Wellbeing courses delivered Online

Description Anger Management Diploma Anger management is a training to keep your anger under control by learning the skills and techniques to remain calm and composed. Anger is considered as a negative emotion which results from frustration or in order to protect ourselves from other vulnerable feelings. Factors like stress, abuse, physical and mental taxing can all act as triggers of anger. Anger Management Diploma deals with anger management lessons so that people can lead a life free of anger and related negative emotions. Anger is an active emotion that urges the person to respond immediately and the response in most cases is unfavourable. Anger can lead to problems both to the instigator and instigated and that is why it is essential to keep it in control. There are many ways to prevent and control anger and in turn remove the unwanted and unpleasant reactions concerned with it. These anger-controlling techniques include ignoring it and forgiving the instigator. Getting adequate sleep, sufficient exercise and a balanced diet can sometimes act as tools to prevent anger. Relaxation, breathing exercises, cognitive restructuring and imagery are all examples of anger management techniques. Anger Management Diploma is helpful to all professionals like mental health counsellors, social workers, psychologists and psychiatrists. People who have trouble managing anger will also benefit from Anger Management Diploma. What You Will Learn 1.Anger - The universal Emotion 2.When is Anger a Problem 3.Is Anger Poisoning your life 4.Taking Immediate Action 5.Speaking out in anger 6.Keeping your cool 7.Adopting a new perspective 8.Saying What you Feel 9.Confessing your Anger through Emotional Journaling 10.Becoming a Type B Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Anxiety Management Diploma Anxiety is defined as a feeling of fear, worry, nervousness or restlessness about some future event especially if the outcome of the event is quite uncertain. In psychology and psychiatry, anxiety is a nervous disorder characterized by overwhelming feelings of tension and worry typically coupled with physical changes like increased blood pressure and panic attacks. Neither is the anxiety that different people experience alike nor is all kinds of anxiety negative. While talking about overcoming anxiety, we are referring to overcoming the forms of anxiety that are bad for the individual as it clouds his rational thinking and enfeebles his resolve to live life to the fullest. There is no doubt that anxiety is real and to some extent inescapable, Anxiety Management Diploma is not an attempt to annihilate all kinds of anxiety but rather a self-help course to prevent anxiety from dominating our lives. Anxiety Management Diploma contains the latest scientific methods and techniques to overcome your anxiety or help someone else having anxiety disorders. Anxiety Management Diploma emphasizes on collective resilience and our ability to conquer anxiety if we are fighting it together. No doubt that the contemporary world has enough terrors to keep us always anxious so it's time we fought back and Anxiety Management Diploma makes sure that we win that war. What you will learn 1:Understanding Anxiety 2:Examining Anxiety 3:Anxiety: The brain and biology 4:Exposing Anxiety 5:Thoughts and Feelings 6:Keeping a lookout for worry words 7:Beliefs and Assumptions 8:Facing Fears 9:Medications 10:Lifestyle Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Dream Analysis Diploma Dreams have always intrigued man. Since times immemorial man has believed that it foretells the future and also gives a glance into the past. The subconscious mind stores a lot of memories; basically it keeps a record of everything that happens in a person's life. It is this subconscious mind from where dreams originate. Dream analysis or interpretation is the process of understanding and assigning meaning to dreams. Elearncollege dream analysis diploma course has been specially designed to provide explanations about dreams and what can be interpreted from them. Dream analysis diploma is aimed to assist individuals to understand their dreams and sleep process. It will also be immensely helpful to the therapists trying to help and provide logical explanations to their patients who are looking for justification for their dream episodes. The dream analysis diploma is beneficial for students who wish to gain insights into the various methods of dream analysis and its usefulness in trying to comprehend the subconscious mind. What you will learn 1: Dream Analysis - Understanding the Practice 2: Understanding Sleep 3: Dreams Mistaken for Reality 4: The History of Dreams 5: Psychology and Dreams 6: Images 7: Interpreting Dreams 8: Types of Dreams Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description The study of the psychological processes of children is called Child psychology or child development. The study focuses on how the psychological processes of children differ from that of adults, the development of a child from its birth to adolescence and how and why each child is different from one other. Child psychology is a branch of developmental psychology. Childhood happens to be a simple but complicated and influential time in an individual's life. A majority of a person's childhood has a major impact on the kind of adults they become in life. Hence child psychology concentrates on the development and behaviour of children. Mental and emotional well-being and development, social skills, milestones etc. are the other areas dealt with by child psychology. This Diploma in Child Psychology will equip you with the skills required to help children reach their full potential to become happy and balanced adults. A Diploma in Child Psychology is the apt course to choose if you are interested in acquiring knowledge about how a child's mind works and why they react to certain situations as they do. This course in Child Psychology will help you understand how children develop in terms of social interaction. You can go for this course if you're interested in a career in child psychology or simply interested in the subject of child psychology. What you will learn 1: Introduction to Child Psychology 2: Cognitive Theory 3: Psychoanalytical Theory 4: Behaviourism 5: Maslow's Hierarchy of Human Needs 6: Rogerian Theory 7: Adlerian Theory 8: Social Psychology 9: Ecological Systems Theory 10: Applications of Child Psychology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Addiction Psychology And Counselling Diploma An online course meticulously designed to provide a comprehensive insight into the multifaceted world of addiction. This course offers an in-depth exploration of the psychology underlying addictive behaviours, as well as modern counselling techniques that can assist in both the understanding and treatment of addiction. In our digital era, the convenience of online learning cannot be understated. The Addiction Psychology And Counselling Diploma delivers this benefit, allowing students from various backgrounds to access pivotal knowledge at their own pace, from the comfort of their homes. A thorough understanding of the roots of addiction is the bedrock upon which all addiction counselling stands. This course begins by navigating these complex roots, laying a solid foundation for students. With the provided knowledge, learners will be equipped to interpret the psychological triggers and subsequent manifestations of addiction. The next focus is the various psychological theories of addiction. Here, the course provides a broad spectrum of perspectives, from historical views to contemporary interpretations. By understanding these theories, students will be better placed to appreciate the complexities and nuances of addiction as a psychological phenomenon. A notable feature of the course is its emphasis on the stages of addiction. Recognising these stages is essential, not just for diagnosis but also for treatment planning. As addiction progresses, its impacts magnify, and a clear comprehension of each stage helps in devising suitable intervention strategies. But addiction doesn't always come alone. The course sheds light on co-occurring disorders and dual diagnosis. Many individuals suffering from addiction also grapple with other mental health disorders. Recognising this overlap and addressing both conditions can be crucial for successful recovery. Counselling is an indispensable tool in addiction treatment, and the Addiction Psychology And Counselling Diploma meticulously outlines the diverse counselling approaches for addiction. Each method has its merits, and by understanding these, students can tailor their approach to each unique individual they might support in the future. The course also recognises that medication can play a pivotal role in addiction treatment. By addressing the role of medication, students will gain a holistic perspective on treatment options, ensuring they are well-equipped to provide guidance and information on this aspect. Understanding the journey doesn't stop after immediate treatment. The course highlights the importance of aftercare and ongoing support. Addiction recovery is a long road, and ensuring sustained support can make all the difference in preventing relapses. Alternative approaches often bring added dimensions to treatment, and the Addiction Psychology And Counselling Diploma explores the role of holistic and alternative therapies in addiction counselling. These methods can offer fresh perspectives and tools that can be invaluable in certain cases. Family, often being at the heart of one's support system, plays a crucial role in addiction counselling. By studying family dynamics, students will appreciate the influence family can have, both positive and negative, in an individual's addiction journey. Lastly, the course underlines the significance of moving forward. By focusing on prevention and public awareness, students will be empowered to play a role in not just treatment, but also in shaping a future where addiction is better understood and addressed proactively. Enrolling in the Addiction Psychology And Counselling Diploma is not just an educational pursuit but a commitment to understanding one of the most pressing challenges of our time. Equip yourself with the knowledge and tools to make a meaningful difference in the lives of those affected by addiction. What you will learn 1:Understanding the Roots of Addiction 2:Psychological Theories of Addiction 3:The Stages of Addiction 4:Co-occurring Disorders and Dual Diagnosis 5:Counselling Approaches for Addiction 6:The Role of Medication in Addiction Treatment 7:The Importance of Aftercare and Ongoing Support 8:Holistic and Alternative Therapies in Addiction Counselling 9:Family Dynamics and Addiction Counselling 10:Moving Forward: Prevention and Public Awareness Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Autogenic Training Diploma Welcome to our online course: Autogenic Training. This innovative and insightful programme aims to provide learners with an in-depth understanding of autogenic relaxation methods. Autogenic Training, a form of self-relaxation, helps in stress reduction, fostering a greater sense of overall wellbeing and assisting in the management of various disorders. Beginning with an enlightening introduction, the course unravels the intricacies of Autogenic Training. It acquaints you with the fundamental concepts, the history of Autogenic Training, and its primary application in fostering a state of relaxation. This foundational knowledge serves as the perfect springboard to delve into the practical elements of this potent technique. Our course then proceeds to the core module: Preparation and Seven Standard Training. It gives a comprehensive overview of the fundamental exercises that comprise the primary structure of Autogenic Training. You'll learn techniques to achieve complete relaxation, each exercise building on the last to create a holistic and effective stress management regimen. Then, the course moves towards incorporating Autogenic Training with Positive Affirmations. Here, you'll learn how to utilise positive affirmations to boost the effects of Autogenic Training, instilling a more profound sense of peace, tranquillity and self-confidence. Autogenic Training isn't merely a relaxation tool; it's also beneficial for various disorders. In the 'AT for Disorders' module, we'll explore its role in managing a range of conditions like anxiety, insomnia, and chronic pain, illustrating its versatility and comprehensive benefits. Further modules delve into the compelling fusion of Autogenic Training and Visualization, as well as the connection with Subtle Energy Centres. These sessions help you to explore the mind-body connection more deeply, using visualisation techniques and energy-centre-focused exercises. In the 'Sense of Touch' module, we'll delve into the significant role that our tactile sense plays within Autogenic Training, with strategies designed to cultivate a heightened awareness of physical sensations. Following on, we present the 'Primal Connection' modules. These delve into the relationship between Autogenic Training and our primal senses: Vision, Hearing, and the Olfactory sense. Each module gives you a nuanced understanding of how these primary senses can be engaged in Autogenic Training to enhance the overall experience. Finally, the course culminates with a module on the 'Primal Connection with Nature'. This captivating session allows learners to understand how one's environment and natural surroundings can enrich Autogenic Training experiences. It encourages a deeper connection with the natural world, an integral part of holistic wellbeing. Throughout the course, you'll be supported with interactive materials, real-world examples and exercises to make your journey into Autogenic Training an engaging and transformative experience. Enroll in this online Autogenic Training course today and harness the power of self-relaxation, creating a pathway towards a calmer, healthier, and more balanced life. What you will learn 1:Introduction 2:Preparation and Seven Standard Training 3:AT with Positive Affirmations 4:AT for Disorders 5:AT and Visualization 6:AT and Subtle Energy Centers 7:Sense of Touch 8:Primal Connection with Vision and Hearing 9:Primal Connection with Olfactory Sense 10:Primal Connection with Nature Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Attention Deficit Hyperactivity Disorder Awareness Diploma  Attention deficit hyperactivity disorder (ADHD) is a chronic condition that influences an individual's behaviour. People having ADHD seem to be restless, sometimes have trouble focusing, and might be impulsive in action. A person with ADHD shows signs from childhood; it might become more visible when a child's environment changes as they begin schooling. Usually, cases get diagnosed when kids are six to twelve of age. The signs and symptoms related to ADHD typically turn better as one gets older, but in some cases, adults who have been diagnosed with ADHD at an early age gradually suffer further problems, including anxiety and sleep disorders. Many children struggle with certain stages where they become inattentive and restless. ADHD is usually found among children and doesn't necessarily mean they are affected by ADHD. It is advised to raise one's concern to their child's teacher, SENCO, or the GP if one thinks their child's behaviour differs from other children of their age. This particular Attention deficit hyperactivity disorder Awareness Diploma course will provide the knowledge one needs to work or live with an individual suffering from ADHD. The principal aim of this course is to educate students about ADHD by defining and managing the conditions into victorious stories and making them better. ADHD does not discriminate; a person who likely works with it knows it coexists or even is a person who has ADHD. In addition, this Attention deficit hyperactivity disorder Awareness Diploma course aims to highlight the struggles and symptoms faced by those with ADHD. They are unknown to many others in society. Students will also study the techniques to engage with those affected by ADHD. This online Attention deficit hyperactivity disorder Awareness Diploma course would enable people to study at their speed and convenience. Numerous people who have opted for this course used regular work and learned whenever they wanted. One can attend this online course using any device, such as a mobile that has an internet connection, and the person would also have access to web-based support when you need it. The Attention deficit hyperactivity disorder Awareness Diploma course includes a specific syllabus that has been fragmented into simple modules. After completing several tests to test our knowledge, if a person has passed the exams, they will be awarded a diploma certificate to make their resume or portfolio more impressive. What you will learn   1: Introduction to ADHD  2: Causes of ADHD  3: Symptoms  4: Evaluation  5: Treatment and Medication  6: Managing Behaviour  7: Diet  8: Therapies  9: Dealing with the challenges of ADHD  10: Organising life around ADHD  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Post Traumatic Stress Disorder Diploma The Post-Traumatic Stress Disorder (PTSD) Diploma Course is designed to help those who have scant or no knowledge about the disorder, to learn about how it happens, what are its symptoms, how the diagnosis is done and the different treatment techniques that are available. The course has been planned to help those who wish to work in this area and also clarify a lot of misunderstandings many people have about Post-Traumatic Stress Disorder. Relevant details that give an explanation about who can be afflicted with this condition and how it occurs, the symptoms that are associated with this condition and what is to be expected when a diagnosis is made are explained to the students. This Post-Traumatic Stress Disorder Diploma Course provides students with insight on how to deal with Post-Traumatic Stress Disorder (PTSD), discusses their role in the identification, treatment and management of PTSD, the problems they would face in this area and how to solve problems along with the client. Irrespective of whether you are already employed in the field or wish to understand more to get employed in the field, this course will help by covering a variety of modules and providing various examples for assessment. Despite the availability of different treatment methods and self-help techniques, someone afflicted with PTSD can find it very difficult to become involved with the people around them. Practical techniques that can be practised by those who have the condition to connect more with their family, friends, workplace and society are described by the Post-Traumatic Stress Disorder Diploma Course. As mentioned above, students will learn about the role of a therapist who works with people who have Post-Traumatic Stress Disorder (PTSD). They will learn to understand the diagnosis process and distinctive treatment methods as also, as what is involved with the job, the skills required and the training methods. What You Will Learn 1: Introduction To Ptsd 2: The Influence Of The Past 3: Signs And Symptoms Of Ptsd 4: Preventive Treatments For Ptsd 5: Building The Treatment Team 6: The First Steps Toward Healing 7: Cognitive Behavioral Therapy 8: The Role Of Medication In Treating Ptsd Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Organisational Psychology Diploma  Introducing the Organisational Psychology Diploma, a comprehensive online course designed to provide a deep understanding of the psychological principles that underpin effective organisational functioning. This highly sought-after diploma equips learners with the knowledge and skills necessary to enhance workplace productivity, employee well-being, and overall organisational success.  The course covers a broad range of topics, ensuring a thorough grounding in the essential components of organisational psychology. From understanding the foundations of the discipline to mastering critical aspects such as leadership, employee selection, and performance management, learners will find themselves immersed in a rich and engaging learning experience.  A key element of the Organisational Psychology Diploma is its focus on organisational culture and climate. Learners will explore the dynamics of workplace cultures and how they impact employee behaviour, engagement, and performance. This understanding is vital for driving positive change and fostering a healthy, productive work environment.  Motivation in the workplace is another important topic addressed in the course. Students will examine various motivational theories and strategies, learning how to apply these concepts to inspire and empower employees, and ultimately boost organisational performance.  Leadership and management are critical components of any successful organisation. The Organisational Psychology Diploma delves into the psychological aspects of effective leadership, providing learners with the tools to develop their leadership capabilities and manage teams more effectively.  In today's competitive job market, effective employee selection and recruitment processes are essential. The course equips learners with the knowledge to design and implement robust selection procedures that ensure the right talent is attracted and retained within their organisation.  Training and development play a vital role in maintaining a skilled and engaged workforce. Through the Organisational Psychology Diploma, learners will discover best practices for designing, implementing, and evaluating employee training and development programmes that foster continuous growth and improvement.  Performance management and appraisal are essential components of effective human resource management. The course provides learners with the tools and techniques needed to establish a fair, accurate, and constructive performance management system that supports employees in achieving their full potential.  A healthy workplace promotes employee well-being and reduces stress. The Organisational Psychology Diploma addresses the importance of employee well-being and stress management, offering strategies for creating a supportive work environment that prioritises mental and emotional health.  Diversity and inclusion are vital aspects of any modern organisation. The course provides a comprehensive understanding of the benefits of a diverse workforce and the strategies for fostering an inclusive and equitable work environment.  Finally, organisational change and development are essential for ongoing success in a rapidly evolving world. The Organisational Psychology Diploma equips learners with the knowledge and skills needed to navigate and manage change effectively, ensuring their organisation remains agile and adaptable.  In summary, the Organisational Psychology Diploma is an exceptional online course for those looking to enhance their understanding of the psychological principles that underpin effective organisational functioning. With its comprehensive coverage of essential topics, this course offers a solid foundation for anyone looking to excel in organisational psychology or enhance their professional capabilities in the realm of human resource management, leadership, and organisational development. Enrol now and embark on a transformative learning journey that will elevate your career to new heights.  What you will learn    1:Foundations of Organisational Psychology  2:Organisational Culture and Climate  3:Motivation in the Workplace  4:Leadership and Management  5:Employee Selection and Recruitment  6:Training and Development  7:Performance Management and Appraisal  8:Employee Well-being and Stress Management  9:Diversity and Inclusion  10:Organisational Change and Development  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Seasonal Affective Disorder Awareness Diploma   SAD or Seasonal Affective Disorder is a kind of depression with a seasonal occurrence. It is occasionally referred to as the 'Winter Depression' because the patient's symptoms are typically more noticeable during winter. Thousands, maybe even some of your colleagues, suffer from it. Elearncollege's Seasonal Affective Disorder awareness diploma programme will equip participants with the information necessary to identify various psychological disorders with an emphasis on SAD. Participants will understand and get basic training in the assistance/therapy offered by professional psychology practitioners. This program will help the participants initiate a helpful dialogue with a needy person, and they will know the right time to refer them to necessary professional treatment. Our Seasonal Affective Disorder awareness diploma program is intended to assist you in gaining a better understanding of SAD and other common mental illnesses and their treatment. The program will also discuss SAD's symptoms and causes in addition to standard treatment techniques accepted worldwide. Globally, depression is among the most prevalent mental health diseases, although few people understand it. The Seasonal Affective Disorder Awareness Diploma programme is designed to increase participants' awareness and understanding of recognising SAD symptoms and preparing them to assist a victim of SAD. When the days are shorter and the weather is cooler, many people experience depression. For many, symptoms are transient but will be permanent. Parents trapped indoors with angry or sick kids may experience an increased sensation of weariness, or a short temper is not unusual on a dismal winter day. However, for some, these symptoms might be highly incapacitating. SAD is much more than what is known as winter blues in the winter. It is a kind of depression that occurs during a particular season, generally during the winter, and then subsides. SAD shares many symptoms with common depression. These symptoms vary in characteristics and severity and can easily wreak havoc on an individual's personal and public life, dragging the patient into the deep dark circle of depression. Fatigue, a persistently depressed mood, lack of enthusiasm, excessive or inadequate sleeping tendencies, desire and consumption of more carbohydrates and sweets, excess weight gain, deep feelings of despair or helplessness, and suicidal thoughts are all symptoms of SAD. The Seasonal Affective Disorder awareness diploma programme educates participants about this prevalent psychological condition. The program contains pertinent information for those who have suffered from SAD and wish to understand it better. In addition, the Seasonal Affective Disorder Awareness Diploma is necessary for those who have close ones suffering from SAD and are looking for the essential information and training to take care of them. Additionally, the Seasonal Affective Disorder Awareness Diploma programme is a fantastic course for anybody interested in pursuing a career in counselling or psychotherapy. What you will learn   1:Seasonal Affective Disorder  2:Dealing with SAD  3:Treatment options  4:SAD and food  5:SAD thinking  6:Reconfiguring SAD thinking  7:Changing SAD behaviours  8:Engaging in activities  9:Life after SAD  10:Living happily  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.