6173 Health & Wellbeing courses near Oundle delivered Online

Deal Price is Active; Save Now- £405! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Mental Health Care Training - MCA & DOLS Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Mental Health Care Training - MCA & DOLS online training course. This online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this training course in around 04 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Mental Health Care Training - MCA & DOLS course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Mental Health Care Training - MCA & DOLS Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of Mental Health Care Training - MCA & DOLS course: Mental Health Care Training - MCA & DOLS Course Module 1. The Mental Capacity Act Introduction to the Mental Capacity The Mental Capacity Act of 2005 Changes that the MCA Will Introduce Module 2. Assessment of Mental Capacity Responsibility for Assessing Capacity Timing of the Capacity Assessment The Test to Assess Capacity Module 3. Best Interest Decision Making Best Interests Dispute About 'Best Interests' Best Interest Decision Making Guide Module 4. Advocacy and Advance Planning Independent Mental Capacity Advocates Lasting Powers of Attorney Advance Decisions to Refuse Treatment (ADRTs) Module 5. Providing Care or Treatment to People Who Lack Capacity Protecting People Who Work in Health and Social Care Information Related to Social Care Information Related to Health Care Module 6. Confidentiality and Record Keeping Confidentiality Record Keeping Module 7. Public Bodies and Services Created by MCA Act 2005 Court of Protection and Deputies The Public Guardian Module 8. Interface with Legislation, Policy and Procedures The MCA and The Mental Health Act 1983/2007 The MCA and Assessment Processes Across Health and Social Care The MCA and State Benefit Appointees Module 9. Deprivation of Liberty Safeguards What Is the Deprivation of Liberty Safeguards (DoLS) Procedure? The Mental Capacity Act 2005 and Code of Practice Best Interest Principles Module 10. Authorised Deprivation The Assessment Procedure Assessors Carrying Out the Assessments Timescale for Assessment Module 11. Legal Background to DOLS Defining Deprivation of Liberty - Cheshire West The Code of Practice Safeguarding from Abuse and Neglect Module 12. The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Use of the MCA and DoLS in a Pandemic COVID-19 (Coronavirus) Best Interest Decisions Module 13. Liberty Protection Safeguards (LPS) Introduction to the Liberty Protection Safeguards Why Are the Liberty Protection Safeguards Being Introduced? Difference Between the Liberty Protection Safeguards and the Deprivation of Liberty Safeguards. Assessment Process Once you have completed all the modules in the Mental Health Care Training - MCA & DOLS course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Mental Health Care Training - MCA & DOLS Course Right for You? Anyone interested in learning more about this subject should take this course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your speed and grow a quality skillset. Career path After completing this course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Hormone Health & Testosterone Certification course might help you get there! Expand your expertise with high-quality training - study the Hormone Health & Testosterone Certification course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through theonline training course. The Hormone Health & Testosterone Certification course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Hormone Health & Testosterone Certification course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Hormone Health & Testosterone Certification training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Hormone Health & Testosterone Certification course: Introduction Course Overview & What you will learn The Endocrine System Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System explained Cholesterol, Hormones And Heart Disease Anabolic Steroids - Why You Should Avoid Them Individual Hormones Explained Overview: Most Important Hormones Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Optimizing Testosterone Levels: Introduction Testosterone Explained Why Testosterone Is Also Important For Women How To Check If You Suffer From Low Testosterone Levels Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction Calories & Testosterone Carbohydrates & Testosterone Fat & Testosterone Protein & Testosterone Meal Timing & Testosterone Setting Up Your Diet Setting Up Your Diet Overview How To Determine Your Calorie Maintenance Level (TDEE) How To Track Calories Ideal Protein Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Fat Foods 19 Adjusting Your Diet For Weight Loss Adjusting Your Diet For Muscle Gains Cheat Meals & Cheat Days Testosterone Boosting Workout Workout Introduction The Best Gym Exercises To Boost Testosterone Muscle Building Formula Progressive Overload How To Set Up Your Workout Your Gym Workout Routine Bench Press Squats Military Press Deadlift Lat Pulldown Underhand Grip Row HIIT Explained How To Design Your HIIT Workout How To Progress With HIIT Rest & Sleep Rest & Sleep Introduction Sleeping Correctly 6 Tips To Fall Asleep Faster Supplements For Better Sleep Lifestyle Improvements Lifestyle Improvements Introduction Body Language Managing Stress The Right Foods To Reduce Stress Work And Life Balance Cold Showers BPA Sex Alcohol Supplements Testosterone Supplements Introduction Maca Tribulus Vitamin D Zinc DHEA Assessment Process Once you have completed all the modules in the Hormone Health & Testosterone Certification course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Hormone Health & Testosterone Certification course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Hormone Health & Testosterone Certification course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

In the Hormone Health & Testosterone Course, you will learn how to boost your hormone levels and increase your testosterone naturally through science-based strategies, tailored workouts and a nutritious diet. You will also learn about the role of hormones in mental health and how to check your testosterone levels, deepening your knowledge of the different types of individual hormones and how to keep them balanced. Key Topics to Be Covered In This Hormone Health & Testosterone Course An introduction to the endocrine system The different types of individual hormones How to check if you have low testosterone levels Diet strategies for hormone balancing How to determine your calorie maintenance level The Hormone Health & Testosterone course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. This course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this Hormone Health & Testosterone course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on the Hormone Health & Testosterone course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes from This Hormone Health & Testosterone Course Understand how the endocrine system works and identify the three basic types of hormones Learn how cholesterol levels and hormones are linked to heart disease Know how to check your testosterone levels and understand why it is also important for women Adjust your diet for muscle gains and weight loss and set achievable long-term goals to monitor progress Create a testosterone-boosting workout, with step-by-step guidance on HIIT for beginners Discover simple yet effective stress management techniques to improve your work-life balance Experts created the Hormone Health & Testosterone course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this Hormone Health & Testosterone course and take a step toward a brighter future! Skills You Will Gain From This Course Meal planning Goal setting Science-backed knowledge Stress management Why Prefer this Hormone Health & Testosterone Course? Opportunity to earn a certificate accredited by CPD after completing this Hormone Health & Testosterone course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Hormone Health & Testosterone program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of Hormone Health & Testosterone course: Hormone Health & Testosterone Course Module 1 : Introduction Module 2 : The Endocrine System Explained Module 3 : Individual Hormones Explained Module 4 : Optimizing Testosterone Levels: Introduction Module 5 : Diet Strategies To Boost Testosterone & Balance Hormones Module 6 : Setting Up Your Diet Module 7 : Testosterone Boosting Workout Module 8 : Rest & Sleep Module 9 : Lifestyle Improvements Module 10 : Supplements Assessment Process Once you have completed all the modules in the Hormone Health & Testosterone course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Hormone Health & Testosterone course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This hormone health and testosterone course are for anyone who wants to gain a deeper understanding of hormone health and testosterone levels. It is also ideal for those looking to kickstart a career in health and nutrition. The course is ideal for: Nutritionists Dieticians Requirements There are no previous knowledge requirements for the hormone health and testosterone program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol in this hormone health and testosterone course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse hormone health and testosterone course 100% online from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry skillset with this hormone health and testosterone course. Career path After successfully completing this Hormone Health & Testosterone course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Using our Ask A Doctor service, you can send your questions to a Doctor and the Doctor will reply within minutes. It’s as if you are having an email exchange with your very own private Physician!

Dysphagia presents a multifaceted challenge that can culminate in aspiration, malnutrition, and a diminished quality of life. This course serves as a comprehensive exploration of dysphagia, unravelling its root causes, evaluation techniques, and measures for ensuring secure swallowing practices.

🌟 Unlock Your Professional Potential with the Professional Intuition Mastery Program! 🌟 Are you ready to elevate your career and achieve unparalleled success by tapping into the incredible power of intuition? Introducing the Professional Intuition Mastery Program - the game-changing online course designed to unleash your intuitive abilities and revolutionize the way you navigate your professional journey.   🔮 Why Intuition Matters in Your Career: In today's fast-paced and competitive world, professionals who harness the power of intuition gain a significant edge. Imagine making decisions with clarity, anticipating trends before they happen, and forging connections that propel your career to new heights. The Professional Intuition Mastery Program is your key to unlocking these extraordinary capabilities.   🚀 What You'll Gain: ✨ Intuition Unleashed: Develop and fine-tune your innate intuitive abilities to make better decisions, solve complex problems, and seize opportunities effortlessly. ✨ Strategic Decision-Making: Learn to integrate intuition into your decision-making process, allowing you to navigate challenges with confidence and precision. ✨ Enhanced Creativity: Tap into your creative reservoir by aligning with your intuitive insights, fostering innovation and out-of-the-box thinking in your professional endeavors. ✨ Effective Communication: Master the art of reading subtle cues and non-verbal communication, establishing stronger connections with colleagues, clients, and stakeholders. ✨ Career Acceleration: Propel your career forward by leveraging intuitive intelligence to anticipate industry shifts, identify emerging trends, and position yourself as a leader in your field. 🎓 Course Highlights: 🌐 Flexible Learning: Access the course from anywhere, at any time, and on any device. Fit your learning into your busy schedule without compromising on quality. 🤝 Community Support: Connect with like-minded professionals in our exclusive community. Share insights, collaborate on projects, and grow together on your intuitive journey. 📚 Comprehensive Curriculum: Our expert-led modules cover everything from the fundamentals of intuition to advanced techniques tailored for the professional sphere. 🌈 Holistic Approach: We believe in nurturing the whole professional. This course combines practical exercises, real-world case studies, and expert guidance to ensure a well-rounded mastery of intuition.   ⏰ Don't Miss Your Chance! The Professional Intuition Mastery Program is your gateway to a more intuitive, successful, and fulfilling professional life. Seize this opportunity to gain a competitive advantage in your career.   👉 Enroll Now and Harness the Power of Professional Intuition! 👈 (Disclaimer: Results may vary. Success in the program depends on individual commitment and effort.) Course Curriculum Foundations of Psychic Clairvoyance Psychic Intro 00:00 Introduction to Clairvoyance 00:00 The Four Clairsenses 00:00 Tests for Clairsenses 00:00 Preparing for Psychic Clairsenses Psychic Blocks or Filters 00:00 Meditation to remove psychogenic blocks or filters 00:00 Psychic Mindfulness 00:00 Meditation for Aura, Chakra and Kundalini Cleansing and Energizing 00:00 Exercises to Develop Psychic Clairsenses Mindfulness for Clairsenses 00:00 Re-creation Exercises for Clairsenses 00:00 Non-Line-of-Perception Exercises for Clairsenses 00:00 Postcognition Exercises for Clairsenses 00:00 Precognition Exercises for Clairsenses 00:00 Safety Measures in Psychic Clairsenses Grounding 00:00 Centering 00:00 Psychic Shielding 00:00 Connecting, Disconnecting, Locking, and Unlocking Chakras 00:00 Angelic Shielding 00:00 Ethical Issues and Professionalism in Psychic Practice 00:00 Advanced Uses of Psychic Power Spiritual Healing, Energy Healing, and Reiki 00:00 Consciousness and Intuition Development 00:00 Nature Connection through Forest Bathing 00:00 Nonverbal Communication and Telepathy for - Plant, Human, and Animal Communication 00:00 Mentalism, Mind Reading, and Lie Detection 00:00 Attraction and Likability 00:00 Hypnosis, Self-Hypnosis, Hypnotherapy, and Past Life Regression 00:00 Lucid Dreaming 00:00 Aura Reading 00:00 Communication with Archangels and Orbs for Angelic Therapy 00:00 Mediumship, Shamanism, Shamanic Healing, Witchcraft, Soul Retrieval, Hoodoo _ Conjure 00:00 Astral Projection 00:00 Akashic Records 00:00 Tarot Card Reading, Angel Card Reading, and Oracle Card Reading 00:00 Dowsing 00:00 Tantra 00:00 Activating Individual Chakras Psychic Meditation Root Chakra 00:00 Psychic Meditation Sacral Chakra 00:00 Psychic Meditation Solar Plexus Chakra UPDATED 00:00 Psychic Meditation Heart Chakra UPDATED 00:00 Psychic Meditation Throat Chakra 00:00 Psychic Meditation Third Eye Chakra 00:00 Psychic Meditation Crown Chakra 00:00

🌟 Unlock the Power of Harmonic Resonance with Our Exclusive Certification Course! 🌟 🎓 Harmonic Resonance Certification Course 🎓 Are you ready to dive into the transformative world of Harmonic Resonance and elevate your understanding of energy and frequencies? 🚀 Join our groundbreaking Harmonic Resonance Certification Course and embark on a journey of self-discovery, healing, and mastery of the vibrational forces that shape our universe. This comprehensive online program is designed for seekers, healers, and anyone passionate about unlocking the secrets of harmonic frequencies.   🌈 What You'll Gain from the Course: ✨ Deep Understanding: Explore the fundamental principles of Harmonic Resonance and grasp the profound impact it has on your physical, emotional, and spiritual well-being. ✨ Practical Applications: Learn how to apply Harmonic Resonance in real-life scenarios, from enhancing meditation practices to promoting holistic healing. ✨ Expert Guidance: Benefit from the wisdom of seasoned instructors with years of experience in the field, guiding you through every step of the certification journey. ✨ Hands-On Experience: Immerse yourself in practical exercises and interactive modules that reinforce your learning and empower you to integrate Harmonic Resonance into your daily life. ✨ Certification: Upon successful completion, you'll receive an internationally recognized Harmonic Resonance Certification, validating your expertise in this transformative field.   🔮 Lifetime Access: Enjoy unlimited access to course updates and materials, ensuring that you stay at the forefront of Harmonic Resonance knowledge.   🌟 Ready to Harmonize Your Life? Take the First Step! 🌟 Enroll now and embark on a journey of self-discovery, healing, and mastery with the Harmonic Resonance Certification Course! 🚀 Course Curriculum Foundations to Sound Therapy and Sound Healing Sound Therapy Programme Overview 00:00 Introduction to Sound Therapy 00:00 The Science of Sound 00:00 Psychology of Sound Therapy or Sound Healing 00:00 Music Theory 00:00 Selecting an Instrument 00:00 Step-by-Step Sound Healing or Sound Therapy 00:00 Assembling a Set of Instruments 00:00 Chakras and Music Therapy Introduction to Aura, Kundalini, and Chakra 00:00 Root Chakra Healing through Sound Therapy 00:00 Sacral Chakra Healing through Sound Therapy 00:00 Solar Plexus Chakra Healing through Sound Therapy 00:00 Heart Chakra Healing throu gh Sound Therapy 00:00 Throat Chakra Healing through Sound Therapy 00:00 Third Eye Chakra Healing through Sound Therapy 00:00 Crown Chakra Healing through Sound Therapy 00:00 Using Instruments for Sound Therapy and Sound Healing Tibetan Bowl 00:00 Crystal Bowls 00:00 Drums 00:00 Shamanic Drums 00:00 Handpans 00:00 Gong 00:00 Wind Chimes 00:00 Balinese Bell 00:00 Shakers and Rattles 00:00 Sansula Kalimba 00:00 Flute 00:00 Didgeridoo 00:00 Jaw Harp 00:00 Guitar 00:00 Throat Singing 00:00 Sound Therapy and Sound Healing Techniques Playing through Visualization 00:00 Sound Bath 00:00 Sound Therapy for Children 00:00 Sound Therapy for Animals 00:00 Sound Therapy for Plants 00:00 Conducting Individual Sessions 00:00 Conducting Group Sessions 00:00 Professional, Ethical, and Legal Issues Spiritual Life Coaching 00:00 Professional, Ethical, and Legal Issue 00:00

🌟 Unlock the Power of Healing Touch with Our Comprehensive Reflexology Certification Program! 🌟 Are you ready to embark on a journey of holistic healing and well-being? Introducing our meticulously crafted online course - the Comprehensive Reflexology Certification Program! Dive into the art and science of reflexology, a time-honored practice that harnesses the body's natural ability to heal through touch.   👣 Module 1: Introduction Set the foundation for your reflexology journey! Understand the history, principles, and benefits of reflexology. Gain insights into how this ancient practice can promote relaxation, balance energy, and enhance overall wellness. 🦶 Module 2: Basics of Reflexology Delve into the intricate details of reflexology techniques and methods. Learn how specific points on the feet and hands correspond to different organs and systems in the body. Develop a deep understanding of the body's reflex zones and their interconnectedness. 🌿 Module 3: Reflexology for Common Ailments Become a healing force! Explore the application of reflexology for addressing common ailments and promoting health. From stress reduction to pain management, discover how to tailor reflexology sessions to alleviate a variety of physical and emotional conditions. 🔍 Module 4: Final Exam Put your knowledge to the test! Our comprehensive final exam ensures you've mastered the art of reflexology. Demonstrate your proficiency in understanding reflex zones, techniques, and their practical applications. Successfully completing the exam unlocks your Reflexology Certification, marking you as a certified practitioner.   ✨ Why Choose Our Reflexology Certification Program? 🌐 Accessible Anytime, Anywhere: Learn at your own pace from the comfort of your home. 🎓 Expert-Led Curriculum: Taught by seasoned reflexology practitioners and educators. 🤝 Supportive Community: Join a community of like-minded learners for networking and collaboration. 📚 Comprehensive Resources: Access to a wealth of resources, including video tutorials, reading materials, and practical exercises.   🎉 Enroll Today and Step into a World of Healing Possibilities! Whether you're a wellness enthusiast, massage therapist, or healthcare professional, our Comprehensive Reflexology Certification Program is your gateway to unlocking the healing potential within you. Embrace the power of touch and elevate your skills to make a positive impact on the well-being of others.   Don't miss out on this transformative opportunity! Enroll now and start your journey toward becoming a certified reflexology practitioner. Your path to holistic healing begins here! 👣🌈✨ Course Curriculum Introduction Course Overview 00:00 Introduction to Complementary and Alternative Medicine 00:00 Introduction to Traditional Chinese Medicine 00:00 Basics of Reflexology Basics of Reflexology 00:00 Basic Anatomy and Physiology 00:00 Reflexology Areas Points on Hand and Feet 00:00 Reflexology Methods and Techniques 00:00 Demo of Application Method 00:00 Reflexology for Common Ailments Reflexology for Common Ailments 00:00 Professional, Ethical, and Legal Issues 00:00 Final Exam Final Exam - Certification in Reflexology 00:00

Spring Clean Your Qi – 2024 Eight Week Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th Thursdays 8-8.30am: March 7th, 14th, 21st, 28th and April 11th, 25th and May 2nd Suitable for everyone no matter your experience Spring can be a tricky time for us, as our bodies are moving from the most still Yin restful time of the year to a very Yang active energy of new growth. It’s a massive about-turn for our whole energy system and it can be bumpy!  In Chinese medicine the liver is responsible for the smooth flow of Qi or energy in our body, and in the spring this liver Qi is being challenged, as we come out of the winter stillness it can take a while for us to feel lively and able to take on the new challenges. If our Liver Qi is struggling it can leave us feeling grumpy, irritated and restless, with headaches and brain fog, we may have sore, dry or itchy eyes and tired stiff achey joints. During this course we will use Qigong exercises, meditations, sounds and breath practices, to help bring us into our healthy balance, giving our liver the support it needs so we can move from Winter to Spring, feeling healthy and vibrant and ready to take on the new.  Together we will learn “The Eight Brocades” a simple and easy to practice Qigong form you can use every day to improve your energy and feel great. “The Eight Brocades” is one of the most popular Qigong practices dating back nearly 1000 years in China. it is made up of eight Qigong movements, each opening different meridian or energy pathways in the body, to release fatigue and harness our healthy Qi. Benefits include improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few. Also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more. What is included:  Eight live 75min evening zoom classes Eight live 30min morning WAKE UP YOUR QI classes on zoom Access to replays of all classes so you can catch up in your own time. Learn “The Eight Brocades” A simple and powerful Qigong form to help you feel amazing Weekly supporting material for home practice including: – 10min video Guided Qigong Practice – Learn how to clear meridian pathways in the body for greater balance – Key acupuncture points for self massage – Weekly nutrition tips for a healthy spring body cleanse What will i get out of this course? Reconnect with your body Clear your mind A healthy detox for your organs Increased flexibility for all your joints Improved circulation Healthy hormonal balance Clear vision – bright eyes Better sleep Reduced pain Improved mood More energy Less stress

Our goal with this course is to teach advanced Vietnamese.