6173 Health & Wellbeing courses near Oundle delivered Online

It requires a skilled professional to treat speech and language-related disorders. Therefore, before pursuing a career as a speech therapist, you have to equip yourself with some additional skills and abilities. The Level 3 Speech And Language Therapy course is the perfect place to develop additional expertise. The Level 3 Speech And Language Therapy course aims to give you an in-depth understanding of speech and language therapy. In this course, you will get introduced to the science and anatomy of speech. The easy-to-follow modules will educate you on the characteristics of speech. In addition, you will learn about the various speech-related disorders seen in adults and children. By the end of the course, you will gain the ability to support children with SL issues. This comprehensive Level 3 Speech And Language Therapy course will help you develop your knowledge and also provide you with a valuable certificate. This certificate will help you pursue a brilliant career in the related fields. Learning Objectives Learn the core concept of speech therapy Understand the science and anatomy of speech Familiarise yourself with the characteristics of speech Enrich your knowledge of speech and language disorders seen both in children and adults Develop the knowledge and skills to support children with SL difficulties Who is this Course for? This Level 3 Speech And Language Therapy course is ideal for aspiring speech therapists or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of speech and language therapy principles or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate  At the successful completion of the Level 3 Speech And Language Therapy course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career Path Upon successfully completing the Level 3 Speech And Language Therapy course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Speech Therapist SEN Teacher SEN Teaching Assistant Course Curriculum Module 01: An Overview of Speech Therapy An Overview of Speech Therapy 00:11:00 Module 02: The Science of Speech The Science of Speech 00:17:00 Module 03: The Anatomy of Speech The Anatomy of Speech 01:00:00 Module 04: Characteristic of Speech: Linguistic Discipline Characteristics of Speech Linguistic Disciplines 00:24:00 Module 05: Literacy and Language Development Literacy and Language Development 00:22:00 Module 06: Child Speech & Language Disorders Child Speech & Language Disorders 00:32:00 Module 07: Adult Speech & Language Disorders Adult Speech & Language Disorders 00:29:00 Module 08: How to Help a Child with SL Difficulties How to Help a Child with SL Difficulties 00:25:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

People suffering from speech and language disorders are unable to express themselves and face many challenges in their life, including bullying. However, with proper attention and support, they can overcome difficulties. So, if you are passionate about helping others and also looking for a secure job then the speech and language therapy sector can be your call. The Speech And Language Therapy Diploma will help you prepare yourself with the right skills and knowledge. In this online Speech And Language Therapy Diploma training, you will be able to build a solid foundation in speech and language therapy. The informative modules will help you enrich your knowledge of language acquisition and literacy development. From the easy-to-follow modules, you will grasp the basics of linguistics and speech science. Furthermore, the course will educate you on different speech, language and communication disorders. Upon the successful completion of the course, you will receive a certificate of achievement accredited by CPD. This certificate will help you land a promising job in the relevant industry. Join now! Please note that in this Speech And Language Therapy Diploma Course you will come across all the basic guidelines of a Speech and Language Therapist to boost and shine your knowledge in this particular field. However, the title Speech Therapist is protected by the HCPC and completion of this course does not entitle you to use the protected title or practise as a Speech Therapist. Also, it does not qualify you to join the HCPC register. If you are looking for a course to comply with HCPC's requirements, please contact the relevant authority. Learning Outcomes  Learn the core principles of speech and language therapy Enrich your understanding of language acquisition and literacy development Gain an in-depth understanding of the scientific aspects of language development Familiarise yourself with speech and language disorders Deepen your knowledge of communication disorders Who is this course for? This Speech And Language Therapy Diploma course is prepared for individuals with little to no knowledge about speech and language therapy. This course will help develop the core skills to pursue a career in the relevant industry. Thus, it is the perfect training ground for job seekers looking forward to working in the speech and language therapy sector. Requirements Individuals from any background can take the course A good understanding of the English language, numeracy and ICT Any smart device such as a laptop, pc, or smartphone with an internet connection CPD Certificate from Course Gate  After completing the final assignment, you will receive a CPD-accredited certificate. The PDF copy of the certificate will cost you £9. You can order the hard copy for £15, or you can get both the hard copy and PDF certificate for £22. Career path This course will provide the learners with an in-depth understanding of the subject. After completing the course, the learners will develop the skills and knowledge to explore career opportunities in the following fields  Speech And Language Therapy Assistant SEN Teacher SEN Teaching Assistant Course Curriculum Updated Version - Speech and Language Therapy Module 01: Communication Disorders Communication Disorders 00:23:00 Module 02: Child Communication Disorders Child Communication Disorders 00:24:00 Module 03: Adult Communication Disorders Adult Communication Disorders 00:21:00 Module 04: Diagnosing and Treating Communication Disorders Diagnosing and Treating Communication Disorders 00:10:00 Module 05: Overcoming Language Disorder by Speech Therapy Overcoming Language Disorder by Speech Therapy 00:11:00 Module 06: Literacy & Language Development Literacy & Language Development 00:20:00 Module 07: Overcoming Other Communication Disorders Overcoming Other Communication Disorders 00:18:00 Old Version - Speech and Language Therapy Introduction to Speech and Language Therapy Introduction to Speech and Language Therapy 00:30:00 Main Ethical Principles of ASHA 00:45:00 Language Acquisition and Literacy Development Literacy, Roles of SLT and Preliteracy in Newborns 00:30:00 The Scientific Aspects of Language and Speech Speech Science 00:30:00 Basic Structure and Function of the Human Nervous System 00:20:00 Basics of Linguistics 00:30:00 Communication Disorders Communication Disorders and Fluency disorder 00:20:00 Speech disorders 00:30:00 Language Disorders 00:20:00 Aphasia 00:30:00 Other Speech and Language Disorders Agnosia, Attention-Deficit/Hyperactivity Disorder and Dementia 00:45:00 Understanding Brain Damage Locations 00:20:00 Traumatic Brain Injury 00:00:00 Huntington's disease and Parkinson's Disease 00:30:00 Swallowing Disorders 00:45:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

The Speech & Language Therapy Diploma is a best-selling and highly rated course. It’s perfect for individuals passionate about making a difference through effective communication. You’ll gain a solid foundation in speech therapy principles and practices, explore the scientific aspects of speech, and learn about literacy and language development. The course covers various disorders, causes, and evidence-based intervention strategies, equipping you to assist both children and adults with speech and language difficulties. Enroll today and unlock a world of opportunities in this fulfilling profession.

Support diverse learning needs with our Speech Therapy and SEN Teaching course. Gain specialized techniques to help every student communicate and thrive.

The Youth Worker Training Course aims to provide great insight into the skills and knowledge related to working in this area of work and applying these principles to the working world as a Youth Worker.  You will learn all the necessary skills and techniques to deal with situations affecting this age group and to promote their learning. You will have the chance to develop positive working relationships with young people and see the outcomes from your efforts first hand.  This youth work training course will discuss the key skills and knowledge related to children and young people, their families, your role as a youth worker, and more. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. Learn the skills you need for youth work qualification. You are taught through a combination of: Video lessons Online study supplies Mock tests Multiple-choice evaluation Certification Upon successful completion of the Animal Care course, you will be able to obtain your course completion e-certificate. A Print copy by post is also available at an additional cost of £9.99, and PDF Certificate at £4.99. The certificate in animal care will open up many career opportunities for you. What are you waiting for? Enrol today!

Follow your dreams by enrolling on the Psychotherapy and Addiction Counselling Course today and develop the experience, skills and knowledge you need to enhance your professional development. Psychotherapy and Addiction Counselling Course will help you arm yourself with the qualities you need to work towards your dream job. Study the Psychotherapy and Addiction Counselling Course training online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Psychotherapy and Addiction Counselling Course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Psychotherapy and Addiction Counselling Course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Psychotherapy and Addiction Counselling Course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Psychotherapy and Addiction Counselling Course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Psychotherapy and Addiction Counselling Course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Psychotherapy and Addiction Counselling Course. The Psychotherapy and Addiction Counselling Course is designed by industry experts and is tailored to help you learn new skills with ease.  The Psychotherapy and Addiction Counselling Course is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Psychotherapy and Addiction Counselling Course when it suits you. Access the Psychotherapy and Addiction Counselling Course modules from any internet-enabled device, including computers, tablets, and smartphones. The Psychotherapy and Addiction Counselling Course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Psychotherapy and Addiction Counselling Course now and start learning instantly! What You Get Out Of Studying Psychotherapy and Addiction Counselling Course With Janets: Receive a digital Certificate upon successful completion of the Psychotherapy and Addiction Counselling Course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Psychotherapy and Addiction Counselling Course training is delivered through Janets' online learning platform. Access the Psychotherapy and Addiction Counselling Course content from any internet-enabled device whenever or wherever you want to. The Psychotherapy and Addiction Counselling Course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Psychotherapy and Addiction Counselling Course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Psychotherapy and Addiction Counselling Course. After successfully passing the Psychotherapy and Addiction Counselling Course exam, you will be able to apply for a CPD-accredited certificate as proof of your Psychotherapy and Addiction Counselling Course qualification. Certification All students who successfully complete the Psychotherapy and Addiction Counselling Course can instantly download their digital certificate. You can also purchase a hard copy of the Psychotherapy and Addiction Counselling Course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Psychotherapy and Addiction Counselling Course is ideal for those who already work in this sector or are an aspiring professional. This Psychotherapy and Addiction Counselling Course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Psychotherapy and Addiction Counselling Course is open to all students and has no formal entry requirements. To study the Psychotherapy and Addiction Counselling Course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Psychotherapy and Addiction Counselling Course is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Psychotherapy and Addiction Counselling Course and gain an industry-recognised qualification that will help you excel in finding your ideal job.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Food Health & Safety Consultant Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Food Health & Safety Consultant Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Food Health & Safety Consultant Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Food Health & Safety Consultant Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Food Health & Safety Consultant? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Food Health & Safety Consultant there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Food Health & Safety Consultant course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Food Health & Safety Consultant does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food Health & Safety Consultant was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Food Health & Safety Consultant is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Food Safety and the Law Introduction to Food Safety and the Law 00:35:00 Module 02: Introduction to HACCP and Legislation Introduction to HACCP and Legislation 00:22:00 Module 03: HACCP Prerequisites, Preliminary Steps and Creation of HACCP System HACCP Prerequisites, Preliminary Steps and Creation of HACCP System 00:20:00 Module 04: The Seven HACCP Principles Explained The Seven HACCP Principles Explained 00:40:00 Module 05: Food Poisoning and Control Measures Food Poisoning and Control Measures 00:24:00 Module 06: Food Premises and Equipment: The Design and Construction Food Premises and Equipment: The Design and Construction 00:30:00 Module 07: Waste Disposal, Cleaning and Disinfection Waste Disposal, Cleaning and Disinfection 00:32:00 Module 08: Pest Management Pest Management 00:27:00 Module 09: Food Spoilage and Food Storage Food Spoilage and Food Storage 00:38:00 Module 10: Personal Hygiene Personal Hygiene 00:25:00 Module 11: Cleaning Cleaning 00:27:00 Module 12: Food Safety Training for the Staff Food Safety Training for the Staff 00:15:00

The Mental Health Awareness Diploma Level 4 course offers an in-depth exploration of mental health-related topics. Participants will gain insights into various psychiatric disorders, including childhood and adolescent disorders, stress, anxiety, schizophrenia, personality disorders, mood disorders, and more. The course also covers the role of medication, therapy, social attitudes, mental health legislation, and mental health in the workplace. Learning Outcomes: Develop a comprehensive understanding of mental health and its multifaceted aspects. Recognize and analyze childhood and adolescent psychiatric disorders and their implications. Evaluate stress and anxiety disorders, understanding their impact on mental well-being. Investigate schizophrenia, its characteristics, origins, and available treatment methods. Assess personality disorders and their influence on behavior and interpersonal relationships. Examine mood disorders, their effects on emotions, and strategies for managing them. Investigate eating and sleeping disorders and their consequences on physical and mental health. Understand self-harm and suicide, exploring preventive measures and support approaches. Why buy this Mental Health Awareness Diploma Level 4? Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health Awareness Diploma Level 4 you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals aspiring to work in mental health support, counseling, or related fields. Healthcare professionals seeking to enhance their knowledge of mental health conditions. Those interested in raising mental health awareness and supporting individuals in need. Caregivers and family members seeking to better understand mental health challenges. Prerequisites This Mental Health Awareness Diploma Level 4 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mental Health Counselor: Provide counseling and guidance to individuals with mental health issues. Mental Health Coordinator: Oversee mental health programs and initiatives in organizations. Mental Health Advocate: Advocate for individuals with mental health challenges and promote awareness. Social Worker: Assist individuals in accessing mental health resources and support services. Psychiatric Nurse: Provide specialized care and support to patients with mental health conditions. Course Curriculum Mental Health Awareness Diploma Level 4 Introduction to Mental Health 00:17:00 Childhood And Adolescent Psychiatric Disorders 00:24:00 Stress and Anxiety Disorders 00:32:00 Schizophrenia 00:25:00 Personality Disorders 00:40:00 Mood Disorders 00:18:00 Eating and Sleeping Disorders 00:43:00 Self-Harm and Suicide 00:17:00 Medication and Therapy in the Treatment of Mental Illness 00:30:00 Social Attitudes To Mental Illness 00:11:00 Mental Health Legislation and Services 00:26:00 Mental Health In The Workplace 00:20:00

The Level 3 Course in the Principles of End of Life Care and Nursing offers comprehensive training for healthcare professionals in palliative care and end-of-life nursing. This course equips learners with essential knowledge and skills to provide compassionate and effective care to individuals nearing the end of life, ensuring their comfort and dignity. Learning Outcomes: Introduce the principles and practices of palliative and end-of-life care. Identify and understand the stages of illness to tailor appropriate care. Conduct holistic assessments to address physical, emotional, and spiritual needs. Implement advance care planning to ensure patients' preferences are honored. Provide comprehensive care at the end of life, considering pain management and emotional support. Gain insights into the processes and considerations after a patient's death. Access further support, training, and development opportunities in end-of-life care. Familiarize with legal issues and ethical considerations in end-of-life nursing. Develop proficiency in using relevant terminology related to end-of-life care. Access supplementary resources and appendices to enhance knowledge in this domain. Why buy this Level 3 Course in the Principles of End of Life Care and Nursing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Level 3 Course in the Principles of End of Life Care and Nursing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Level 3 Course in the Principles of End of Life Care and Nursing does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Level 3 Course in the Principles of End of Life Care and Nursing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Level 3 Course in the Principles of End of Life Care and Nursing is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Level 3 Course in the Principles of End of Life Care and Nursing Module 1: Introduction to Palliative & End of Life Care 00:45:00 Module 2: Identification of the Stage of Illness 00:15:00 Module 3: Palliative Care Holistic Assessment 00:15:00 Module 4: Advance Care Planning 00:30:00 Module 5: Care at the End of Life 00:15:00 Module 6: Care after Death 00:15:00 Module 7: Further Support, Training and Development 00:10:00 Module 8: Legal Issues 00:30:00 Module 9: Glossary of Terms 00:15:00 Module 10: Appendices 00:10:00

Embark on a transformative journey with the 'Best Home Workout' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep. Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home. Learning Outcomes Gain a foundational understanding of fitness principles and their application in daily routines. Acquire knowledge on the scientific aspects and advantages of regular physical activity. Develop personalised dietary and workout plans tailored to individual needs and preferences. Learn effective strategies for sustaining a health-conscious lifestyle. Master practical tips and techniques for enhancing fitness levels at home. Why choose this Best Home Workout course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Best Home Workout course for? Individuals seeking to integrate fitness into their daily regime without needing a gym. Homebound individuals or those with time constraints looking for flexible fitness solutions. Beginners in fitness desiring a comprehensive understanding of health and wellness. Anyone interested in customising their diet and exercise routines for personal goals. Health enthusiasts keen on deepening their knowledge about the science of staying fit. Career path Fitness Instructor: £18,000 - £30,000 Wellness Coach: £20,000 - £35,000 Personal Trainer: £19,000 - £40,000 Nutritionist: £23,000 - £42,000 Health Blogger/Influencer: £15,000 - £50,000+ (Varies based on reach) Corporate Wellness Coordinator: £22,000 - £40,000 Prerequisites This Best Home Workout does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Best Home Workout was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Introduction & First Concepts Introduction - Beginning Concepts & Ideas 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It for Yourself 00:06:00 Unit 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Physical Fitness & Your Sex Life 00:07:00 Unit 03: Creating & Maintaining Your Diet & Workout Plan How to Create a Great Diet Plan-9.mp4 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Unit 04: Final Ideas & Tips Conclusion 00:02:00 Tips To Create a Workout Plan 00:07:00