We all tend to have challenges throughout our lives that cause varying levels of pressure. It is healthy and essential that people experience such challenges because up to a certain point an increase in pressure improves performance and quality of life. Too much pressure can be harmful and affect our health and wellbeing. This participative half-day workshop will explore the causes and impact of stress and provide an opportunity to learn some new ideas and techniques to cope with it. Practical tasks and exercises will be used to promote discussion and participants will be encouraged to share their own experiences and approaches. By the end of the workshop participants will be able to: Understand the causes and symptoms of stress and how to spot them Become more aware of personal habitual behaviours and approaches that get in the way of dealing with stress productively Learn ideas and approaches that help you to cope with the thoughts, emotions and physical feelings that happen in stressful and difficult situations Review and evaluate learning and have an action plan to take back and put into practice at work 1 Welcome, introductions and objectives Breaking the ice 2 Stress Its sources and effects on you Defining stress, its signs and symptoms 3 Exploring your 'default' habits Their consequences in stressful situations 4 Dealing with perception Strategies and approaches for coping with stress 5 Setting goals with positive outcomes Review and evaluation of learning Action planning
Are you struggling with the 'creeping kilograms?' Many of us find that not only has our weight increased over the last few years but the diets either no longer work or become harder and harder to commit to. This session will help you re-evaluate your approach to losing weight and give you the foundations for creating a plan that makes it easy for you to reach and maintain a weight that feels right for you. Take away a tool that will enable you to assess your eating type, whether you are a protein or carbohydrate based eater, and eating style, whether you prefer to be a grazer or three meals a day, and develop an eating plan that works for you. You will have the opportunity to: Explore the myths and reality of losing weight Examine self-defeating eating habits and how to replace them with energy enhancing food Learn about one change you can make today that will not only help you lose weight but improve your ability to think and manage your emotions more constructively
A 5-week journey using polyvagal theory, somatic tools & mindfulness to heal the vagus nerve, release trauma & awaken spiritual presence. No experience needed.
Psychological Wellbeing Practitioner Course Online Unlock the Power of Psychological Wellbeing Practitioner Course: Enrol Now! Suppose you want to work as a Psychological Wellbeing Practitioner or learn more about Psychological Well-being but don't know where to start. In that case, this Psychological Wellbeing Practitioner course will provide you with a solid foundation to become a confident Psychological Wellbeing Practitioner and develop more advanced skills. Day by day, the number of people suffering from mental health problems like depression, anxiety, and low moods increases. This Psychological Wellbeing Practitioner course will help you better understand common mental health issues you or someone close to you may be dealing with. Through this Psychological Wellbeing Practitioner course, you'll learn how to assess and support people dealing with common mental health issues. This qualification aims to provide you with a better understanding of psychotherapy's core concepts, such as common psychological problems, the difference between psychotherapy and counselling, the various forms and types of psychotherapy, and much more. This Psychological Wellbeing Practitioner course will provide you with an overview of the role of a psychological wellbeing practitioner. You'll also learn about crisis intervention and how to help a client in crisis. Learning Outcomes After completing this Psychological Wellbeing Practitionercourse, the learner will be able to: Understand the basic concepts of psychotherapy. Understand the roles of a psychological wellbeing practitioner. Gain a thorough understanding of the common mental health difficulties and human psychology. Know the difference between psychotherapy and counselling. Know what skills are needed to be an exemplary psychological wellbeing practitioner. Gain in-depth knowledge of low-intensity CBT treatment. Become familiar with various types of psychotherapy like psychodynamic psychotherapy, counselling approaches, cognitive behavioural therapy and more. Know how to assess a patient. Understand crisis intervention and be able to help a client in crisis. Why choose this Psychological Wellbeing Practitioner course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Courses you will Get with This Psychological Wellbeing Practitioner Course Course 01: Psychological Wellbeing Practitioner Course Course 02: Diploma in Health and Wellbeing Course 03: Level 2 Certificate in Awareness of Mental Health Problems [ Note: Free PDF certificate as soon as completing the Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner Course] Psychological Wellbeing Practitioner Course Online This Psychological Wellbeing Practitioner Course consists of 08 modules. Curriculum of Psychological Wellbeing Practitioner Course Module 01: An Overview of Psychotherapy Module 02: Necessary Skills of a Psychological Wellbeing Practitioner Module 03: Different Types of Therapies Module 04: The Ways of Engaging and Assessing the Patients Module 05: Understanding the Low Intensity CBT Treatment Module 06: Different Forms of Psychotherapy Module 07: The Ways of Helping the Client in Crisis Module 08: Understanding Crisis Intervention Assessment Method of Psychological Wellbeing Practitioner Course After completing Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Psychological Wellbeing Practitioner Course After completing the Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Psychological Wellbeing Practitioner Course Online This Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner course is ideal for anyone who wants to start a career as a Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner. Requirements Psychological Wellbeing Practitioner Course Online To enrol in this Psychological Wellbeing Practitioner Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Psychological Wellbeing Practitioner Course. Be energetic and self-motivated to complete our Psychological Wellbeing Practitioner Course. Basic computer Skill is required to complete our Psychological Wellbeing Practitioner Course. If you want to enrol in our Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner Course, you must be at least 15 years old. Career path Psychological Wellbeing Practitioner Course Online This Psychological Wellbeing Practitioner: Psychological Wellbeing Practitioner course will lead you to a range of career opportunities, including the following: Mental Health Counsellor Psychiatric Nurse Practitioner Social Worker
Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care Online The purpose of this Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care course is to provide learners with knowledge and understanding of the key principles of dignity, duty of care, and safeguarding as applied to adult health social care. This Understanding Dignity and Safeguarding in Adult Health and Social Care course will teach learners the principles and how they are applied in everyday work situations. They will also have an opportunity to examine the dilemmas that can arise and the consequences of not adhering to these principles. If you want to work with vulnerable adults in the health and social care sectors in various settings, such as hospitals, domiciliary care, or nursing homes then this Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care course is perfect for you. Main Course: Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care Free Courses included with Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care: Along with Understanding Dignity and Safeguarding in Adult Health and Social Care Course you will get free Level 5 Mental Health Care – MCA and DOLS Along with Understanding Dignity and Safeguarding in Adult Health and Social Care Course you will get free Level 2 Health & Care Special Offers of this Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care; This Understanding Dignity and Safeguarding in Adult Health and Social Care course includes a FREE PDF Certificate. Lifetime access to this Understanding Dignity and Safeguarding in Adult Health and Social Care course Instant access to this Understanding Dignity and Safeguarding in Adult Health and Social Care course 24/7 Support Available to this Understanding Dignity and Safeguarding in Adult Health and Social Care course Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care Online The Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care aims to provide learners with knowledge and understanding of the key principles of dignity, duty of care, and safeguarding in adult health social care. This Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care course will help learners understand how to apply these principles in everyday work situations. They will also have an opportunity to examine the dilemmas that can arise and the consequences of not adhering to these principles. Who is this course for? Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care Online This Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care course is suitable for those who work with or want to work with vulnerable adults in the health and social care sectors. Requirements Level 2 Certificate in Understanding Dignity and Safeguarding in Adult Health and Social Care Online To enrol in this Understanding Dignity & Safeguarding in Adult Health & Social Care Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Understanding Dignity & Safeguarding in Adult Health & Social Care Course. Be energetic and self-motivated to complete our Course. Basic computer Skill is required to complete our Course. If you want to enrol in our Understanding Dignity& Safeguarding in Adult Health & Social Care Course, you must be at least 15 years old.
Course Outline: What is “Diversity and Inclusion”? The Cultural Contact Lens - understanding different people's experiences The Social Ecological Model - understanding how individual elements sit within and impact upon social change Finding your ‘why’, and the Business Case for D&I Going above and beyond the Law - the Equality Act (2010) and protected characteristics Becoming comfortable with feeling uncomfortable Privilege, power, and the Cycle of Oppression An introduction to allyship Summary and questions
This is a one-day training event to help you: Develop your awareness of mental health issues in the workplace Enable you to act in a timely and constructive way to manage mental health issues that arise in the workplace Enable you to promote and maintain good mental health in your working environment It covers: Mental health statistical overview; most prevalent mental health problems, contributing factors, effects on productivity and the costs of mental ill-health Signs and symptoms of prevalent mental health conditions; 3 key indicators for all mental health problems Stigma; what it is and how it affects people Mental health legal and statistical overview: facts & figures, most prevalent mental health problems, aspects of the law, policy and procedural issues and guidelines for best practice Pro-active and constructive principles and strategies to manage mental health issues, to support colleagues who may be vulnerable to mental ill-health, and promote mental wellbeing This workshop will give you: Awareness of the key indications of mental ill-health Recognition of the prevalence and effects of stigma Knowledge of the wider picture; legal context Greater understanding and confidence to act constructively to support individuals who are vulnerable to mental ill-health The ability to take steps to actively promote mental-well-being in the workplace
Working in the Health Sector Course Online This Working in the Health Sector is designed for learners considering starting a career in the health sector. ThisWorking in the Health Sector course provides learners with fundamental knowledge and understanding of the health sector and the roles that exist within it. The Working in the Health Sector course will help you develop the knowledge and understanding required to become an effective healthcare team member. This exclusive Working in the Health Sector course aims to teach you the best practices for various healthcare roles. The Working in the Health Sector course will increase your communication skills to improve interactions with service users, and you will be able to formalise your knowledge and understanding of your current healthcare role. By the end of this Working in the Health Sector course, you will have industry-relevant skills to begin your career in the health sector. Why choose this Working in the Health Sector course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Working in the Health Sector Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Working in the Health Sector Course. Courses you will get: Course 01: Working in the Health Sector Course 02: Working in Confined Spaces Course 03: Mental Health Support Worker [ Note: Free PDF certificate as soon as completing the Working in the Health Sector course] Working in the Health Sector Course Online Course Curriculum of Working in the Health Sector Course Module 01: Understand the Role of the Healthcare Worker Module 02: Communication Skills for Working in the Health Sector Module 03: Personal Development in the Health Sector Module 04: Health, Safety and Security in the Health Sector Module 05: Understand Quality Standards in the Health Sector Module 06: Equality and Diversity in the Health Sector Certification of Working in the Health Sector Course After completing the Working in the Health Sector course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Working in the Health Sector Course After completing Working in the Health Sector Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Working in the Health Sector Course Online This Working in the Health Sector course is suitable for people who want to start or advance their careers in health care support and administration roles. This Working in the Health Sector course is also ideal for those who work or plan to work in general practice, health centre, or hospital support and administration occupations and want to demonstrate a relevant range of knowledge and job skills. Requirements Working in the Health Sector Course Online To enrol in this Working in the Health Sector Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Working in the Health Sector Course. Be energetic and self-motivated to complete our Working in the Health Sector Course. Basic computer Skill is required to complete our Working in the Health Sector Course. If you want to enrol in our Working in the Health Sector Course, you must be at least 15 years old. Career path Working in the Health Sector Course Online Enrolling in this Working in the Health Sector course can lead you to the following career.
Are you an EDI Officer, HR Specialist, Leader or Manager? Or the nominated EDI champion for your team? Maybe you've been given the EDI portfolio on behalf of your Board or department? Or if you're aiming to make a difference via your diverse staff network or union, all change-makers are welcome!
Health & Social Care: Level 3 Award in Health & Social Care Online Our Level 3 Award in Health & Social Care course provides an excellent introduction to working in care and broadens your understanding of working with people of all ages. The Level 3 Award in Health & Social Care course includes basic human development, legislative frameworks and protocols, how care is accessed and delivered in the UK, and core approaches to service users. By the end of this Health & Social Care: Level 3 Award in Health & Social Carecourse, you will be confident enough to take the next step on the career ladder, as you will learn everything you need to know to successfully work in a care setting and provide assistance to those with a wide range of needs. If you want to learn about Health & Social Care: Level 3 Award in Health & Social Care and become an expert in the field, you have arrived at the right place. Why choose this Health & Social Care: Level 3 Award in Health & Social Care Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Health & Social Care: Level 3 Award in Health & Social Care Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Health & Social Care: Level 3 Award in Health & Social Care course. Main Course: Level 3 Award in Health & Social Care Course Free Courses included with Health & Social Care: Level 3 Award in Health & Social Care Care course: Course 01: Level 2 Health & Care Course 02: Level 3 Diploma in Healthcare Support Course 03: Diabetes Awareness Training Course 04: Healthcare Management Training [ Note: Free PDF certificate as soon as completing the Health & Social Care: Level 3 Award in Health & Social Care course] Health & Social Care: Level 3 Award in Health & Social Care Online Our Health & Social Care: Level 3 Award in Health & Social Care course provides an excellent introduction to working in the care industry, equipping you with essential knowledge and skills. The Health & Social Care: Level 3 Award in Health & Social Care course broadens your understanding of working with individuals of all ages, ensuring you’re prepared for various care settings. You will explore topics such as basic human development, legislative frameworks, and protocols in the Health & Social Care: Level 3 Award in Health & Social Care course. Additionally, you'll learn how care is accessed and delivered in the UK, with a focus on core approaches to supporting service users. Enroll now to build a strong foundation in care! Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Health & Social Care: Level 3 Award in Health & Social Care Course. Who is this course for? Health & Social Care: Level 3 Award in Health & Social Care Online This Health & Social Care: Level 3 Award in Health & Social Care Care course is ideal for people who want to work in health & social care or are already working and want to improve their knowledge and skills. Special Note: Our Course is knowledge Based course. If You want to get qualified, you can consider following options: Level 3 Award in Health & Social Care (RQF) Level 3 Award in Health & Social Care (VRQ) NCFE CACHE Level 3 Award in Health & Social Care level 3 nvq health & social care Level 3 Certificate in Health & Social Care (VRQ) Level 3 Diploma in Health & Social Care Level 2 Award in Health and Safety in Health & Social Care (RQF) NCFE CACHE Level 3 Extended Diploma in Health & Social Care Requirements Health & Social Care: Level 3 Award in Health & Social Care Online To enrol in this Level 3 Award in Health & Social Care Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Level 3 Award in Health & Social Care Course. Be energetic and self-motivated to complete our Level 3 Award in Health & Social Care Course. Basic computer Skill is required to complete our Health & Social Care: Level 3 Award in Health & Social Care Course. If you want to enrol in our Health & Social Care: Level 3 Award in Health & Social Care Course, you must be at least 15 years old. Career path Health & Social Care: Level 3 Award in Health & Social Care Online This comprehensive Health & Social Care: Level 3 Award in Health & Social Care Care course can help you get a rewarding job working in residential care homes, nursing homes, day centres, children's centres, health centres, supported housing, respite care, residential schools, or even special schools.