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15 Educators providing Health & Wellbeing courses near Llansteffan, Carmarthen delivered Online

Nancy Keen

nancy keen

Does the thought of giving birth make you quake? Have you considered a caesarean because it seems like a simpler way? Are you bombarded by horror stories about birth? If so, you are NOT alone!  These are some of the things that I've seen and heard over the years that I've been teaching, and I thought them too! There IS a way to prepare for a positive birth, and it's not all woo woo and weird. It's based in physiology (how the body works) and psychology (how the mind works). Put those together and you've got the basis of hypnobirthing. Many think that hypnobirthing is simply controlled breathing and some pictures of roses, but is is so much more. . . and you learn why breathing and pictures are helpful too.  Not only do you learn about the techniques you learn how to navigate the maternity systems that are in your area, and how to get the best birth with the resources available.  In my courses you will learn: * physiology of birth - how the body works in labour and birth * hypnotherapy for birth - releasing fears and building confidence * techniques for birth - breathing and practical applications * birth positions - why different postures matter * birth partners - how to be an amazing birth partner * the system - how to understand and navigate the maternity system in your area * labour and birth - what it looks like, feels like and when to use the techniques your used * place of birth - where can you have your baby? What options do you have? And much, much more. You have options of online, in person, group and private courses. Groups are kept small so that you can have as personalised experience as possible. Private classes are bespoke to you, with options for times, dates, location and content. With nearly 20 years experience of teaching hypnobirthing to parents, midwives, obstetricians and mentoring, I have the knowledge and experience to help you to have a wonderful birth. Whether this is your first or tenth baby, whether you're planning a home birth or a caesarean, I have the tools to help YOU.  This is the gift that you can give your baby before they are born, and in doing so, you will give yourself the gift of stepping into parenthood calmly, confidently and happily!

Courses matching "Health & Wellbeing"

Show all 6176

Zen Yoga, Thursdays 10am (ONLINE)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)
Delivered Online
£9

Living With Dyslexia

5.0(50)

By Pochat Training

Make a difference—train your team in dyslexia support today! Understand dyslexia and how it affects people - their weakness AND their strengths.

Living With Dyslexia
Delivered in Chesterfield or Online + more
£25

Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE
Delivered Online + more
£10

Bleeding And Catastrophic Bleeding

5.0(50)

By Pochat Training

Be prepared to act quickly for any bleeding injury, from mild cuts to serious wounds.

Bleeding And Catastrophic Bleeding
Delivered Online + more
£20

Knowing More About Epilepsy

5.0(50)

By Pochat Training

CPD Accredited, Interactive Short Course 2 hr session This training session gives a good introduction to epilepsy How can you best understand and help those affected with different types of seizures Great for those who have contact with people with epilepsy, such as family and friends, those working in education and afterschool clubs, sports and good CPD for nurses Course Contents: What is Epilepsy The different types of seizures Keeping someone safe while they're having a seizure Understand how having epilepsy affects someone's life Great for teachers and TAs in schools, for those working in care or community events, and those close to people with epilepsy Benefits of this Short Course: Epilepsy is one of the most common neurological conditions In the UK, there are over 600,000 people with a diagnosis of epilepsy That is about 1 in 103 people, or 1 child or young person in every 3 classrooms Every year, 1000 people in the UK die due to their epilepsy Help avoid unnecessary suffering or even death by knowing what to do to help while they're having an epileptic seizure, and keep them safe

Knowing More About Epilepsy
Delivered Online + more
£25

Healthcare Practice (Fundamental Care Skills) Course (GPT201)

4.6(39)

By Geopace Training

Want to get started in healthcare? A beginner's course and first step onto the healthcare career ladder Nationally Recognised Qualification Accredited with Open College Network OCN Credit4Learning Level Three Certificate (advanced) Ideal for healthcare assistants / carer positions Essential home practical caring skills Comprehensively covers fundamental care skills Includes support and reference material to keep Easy to follow and fun to learn Ideal for freelancer carers No previous experience or qualification needed Download a certificate on completion of your online course OPEN TO ALL APPLICANTS

Healthcare Practice (Fundamental Care Skills) Course (GPT201)
Delivered in person or Online3 days
£99

End of Life (Palliative Care) Course (GPT203)

4.6(39)

By Geopace Training

Assisting patients at the end of their life's journey ... Nationally Recognised Qualifications Accredited OCN Credit4Learning - Level 3 Accredited CPD (The CPD Certification Service)​ Expand your horizons to include this specialised area of caring Comprehensively covers end of life and terminal patient care skills Includes support and reference material to download and keep No previous experience or qualification needed Download a certificate on completion of your online course

End of Life (Palliative Care) Course (GPT203)
Delivered in person or Online3 days
£99

The Monday Masterclass

5.0(1)

By The Northern College Of Clinical Hypnotherapy

Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.

The Monday Masterclass
Delivered Online + more
£10

Cosmic Qigong, Tuesdays 8pm (ONLINE)

By Mark Westmoquette

An evening of mindful stargazing practices, focussing on contemplating our place within the cosmos and our connections to it – scientifically, energetically and spiritually.

Cosmic Qigong, Tuesdays 8pm (ONLINE)
Delivered Online + more
£10

Five Steps To Mental Wellbeing

5.0(50)

By Pochat Training

CPD Accredited, Interactive Workshop 2 hr session Learn all about the Five Steps to Mental Wellbeing and how they could be applied into your life Learn from the comfort of your own home Course Contents: Introduction to the Five Steps to Mental Wellbeing The Science Behind the Five Steps Learn about the Five Steps themselves and how to apply them into our own life - Connect - Be Active - Keep learning - Give to others - Be mindful Benefits of this Short Course: People's wellbeing have been under great strain. Stressful lives lead to people suffering from mental health problems. The Five Steps to Mental Wellbeing are a scientifically proven method of improving one's mental wellbeing, and increasing one's general emotional resilience In this Five Steps to Mental Wellbeing workshop, we'll show you what you can do to improve your own mental wellbeing and resilience, and can help you help others do the same!

Five Steps To Mental Wellbeing
Delivered Online + more
£25