6234 Health & Wellbeing courses in Cardiff delivered Online

Sleep is essential for everyone, but issues like insomnia can disrupt it, leading to physical and mental health problems. Insomnia can be temporary or persistent, with causes ranging from stress to medical conditions.

This workshop takes a holistic approach, integrating hypnosis with evidence-based practices, ensuring you have a comprehensive toolkit to support individuals on their journey to IBS relief. Whether you're a seasoned hypnotherapist or new to the field, this workshop provides you with the essential skills and knowledge to make a profound difference in the lives of those struggling with IBS.

The "Six Steps to Smoke-Free Training Course" for clinical hypnotherapists. This comprehensive programme is designed to empower you with the knowledge and skills needed to effectively assist clients in their journey to quit smoking.

Aimed at complete beginners, those looking to fill in the gaps of their existing hypnotherapy knowledge, or those who simply want to dip their toe in the water and see if hypnotherapy is for them.

hypnotherapy to manage peri and post menopausal symptoms and promote emotional balance. We'll explore how hypnotherapy harnesses the mind-body connection to address challenges such as hot flashes and insomnia. Through practical techniques and empowering insights, participants will learn to navigate menopause with greater ease and vitality, fostering overall women's health and empowerment. Discover the transformative potential of hypnotherapy in embracing this stage of life with confidence and well-being.

Discover the transformative benefits of hypnotherapy tailored to support women's health during different stages of the menstrual cycle. Join our workshop and learn how hypnotherapy provides holistic support by targeting menstrual cycle difficulties. Through relaxation techniques and stress reduction methods, hypnotherapy offers effective relief from stress and pain associated with the menstrual cycle. Don't miss this opportunity to empower yourself with tools to enhance your well-being and experience greater comfort throughout your menstrual cycle journey.

Personal resilience is about the way we manage stress and the challenges that life throws at us. It’s about being able to make positive adjustments in the face of adversity, to maintain our mental health during recovery and in everyday life.

14 in 1 Bundle Courses Certificate in Mindfulness and Self Control £50.00 View Details Psychology Advanced Level £50.00 View Details Cognitive Behavioural Therapy (CBT) for Eating Disorders £50.00 View Details Certificate in Counselling Children & Adolescents £50.00 View Details

Level 2, 3 & 4 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support