5485 Health & Wellbeing courses delivered On Demand

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by The CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will explore techniques that revitalise the skin and master various massages for different parts of the body. With this extensive training, you will become a sought-after luxury spa facial specialist, offering a truly elevated spa experience to your clients. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Gain an advanced understanding of luxury spa facials Know how to analyse different skin types Understand the importance of regular cleansing, steaming and exfoliating Know how to apply a face mask and remove it as well Learn how to provide a luxury facial that includes a foot, hand, head, and neck massage Why Luxury Spa Facial Course for you? This extensive luxury spa facial course is ideal for spa therapists, beauty massage professionals, facial specialists and anyone who wants to have a broader and advanced understanding of luxury spa facials. This spa facial training course will help you learn how to analyse your skin type, select the best face mask based on your skin type, and master various massages for different parts of the body such as the foot, hand, neck and face. This course also covers how to cleanse, tone, exfoliate, and steam your face to get clear, perfect skin.  You will gain knowledge about the methods needed to give your customers a luxurious facial. Finally, you'll learn how to use face masks correctly and take them off to get a youthful, healthy-looking facial appearance. Upon successful completion of this course, you will have the knowledge and skills necessary to provide a comprehensive facial treatment while also expanding your knowledge so that clients keep coming back for more. Luxury Spa Facial Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   Course Curriculum Introduction to Luxury Spa Facial Introduction Analyzing Different Skin Types Preparation Cleansing, Steaming and Exfoliating From Above Mask Foot Massage Hand Massage Mask Removal Neck Massage Full Facial Sequence Congratulations Who should take this course? This luxury spa facial course is primarily aimed at: Aestheticians Herbalists Cosmetologists Facial specialists Spa therapists Massage therapist Beauty massage professionals Aspiring spa and massage therapist Owners of an aromatherapists clinic Anyone interested to learn about luxury spa facial This course, however, is not limited to any one profession or line of employment. People who are just interested in performing spa facials at home for their friends, family, or even themselves can also take this course. Entry Requirements There are no academic entry requirements for this luxury spa facial course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This luxury spa facial course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. If you are looking for a comprehensive Spa Therapy course, then you should get yourself registered with the Spa Therapy - 8 Courses Complete Bundle. This bundle covers various aspects of spa therapy, including aromatherapy, reflexology, and hot stone massage, making it an ideal choice for those who want to become well-rounded spa therapists. Plus, with online access and lifetime updates, you can learn at your own pace and stay up-to-date with the latest industry trends. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs How Much Is A Facial Course? The price of a facial training program may vary based on the level of skill provided and the length of the course. Lead Academy offers a budget-friendly option for a luxury spa facial course, starting at just £25. What Does A Facialist Do? A facialist is a skincare professional who specialises in providing facial treatments and skincare advice. They perform various procedures and techniques to improve the appearance and health of their client's skin. What Is A Facial Course? A facial course is a training program that teaches individuals the skills and techniques required to perform facial treatments. This course typically covers skincare analysis, cleansing methods, facial massages and other relevant procedures. It also provides knowledge about different skin types, common skin conditions and the treatment for specific skin diseases. How To Do A Skin Care Course Online? To do a facial course online you can first research and choose a reputable online course and then enrol in the course and attend all the classes regularly. After completing all the curriculums you will have assessments to test your proficiency. And upon successful completion of the course, you may receive a certificate of completion or achievement. Lead Academy is offering such courses with a discount offer up to 80 %. Grab your chance to enrol in these traditional courses and train with industry experts to achieve your accredited certificate.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Health and Fitness Course is ideal for fitness coaches, fitness enthusiasts and for people who desire to change their lifestyle and incorporate healthy habits into their daily routine. This course covers the meal planning basic which includes the benefits and composition of fat, protein and carbohydrates, as well as how to incorporate these into your regular diet. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the basics of meal planning Recognise the benefits and composition of fat, protein and carbohydrate Understand ways to incorporate fat, protein and carbohydrate into the diet Learn about the physiological benefits of body movement, physical activity, and wellness Know how to burn fat with the right diet and training Know how to set up a fitness diet and determine calorie intake Gain knowledge about the ideal pre-workout and post-workout meals Learn how to apply and evaluate health and fitness concepts to your daily lifestyle Understand the benefits of regular exercise and healthy eating Learn methods and techniques to improve muscle strength, endurance, and flexibility Learn how to measure stress levels in everyday life and athletic situations Gain in-depth knowledge of types of foods to consume at specific intervals Know how to design workout plans and evaluate physical activity Understand how to think ethically in terms of health, nutrition, and wellness Understand how to calculate personal heart rate for various intensity levels Know how to motivate and develop the right fitness mindset in clients Why Health And Fitness Training Course right for you? Are you anxious about your health and tried everything to lose those extra kilos? This comprehensive Health and Fitness Course will help you in achieving your fitness goals, maximise confidence, attain extensive knowledge on how to stay healthy, and motivated, eat the right food and do the right exercises. You will gain knowledge about the ideal pre-workout and post-workout meals. This course will assist you in determining your recommended daily intake of calories, fat, carbohydrates, and protein. You will gain an in-depth understanding and examples of stretching, working out, dieting, warming up, cardio, bodyweight training and the essential aspects of fitness. Finally, you will learn how to motivate your clients, develop the right fitness mindset in them, and comprehend their pain points. Upon successful completion of this Health and Fitness Course, you will be able to master the techniques of health and fitness and have the right knowledge on diet, exercises, and mindset. Health And Fitness Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction & What You Will Learn Why Your Fitness Matters The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction Meal Planning Explained Calories Explained Protein Explained How Much Protein Should I Consume Per Day Fats Explained How Much Fat Should I Consume Per Day Carbohydrates Explained How Many Carbs Should I Consume Per Day Meal Timing Introduction Protein Timing Carb Timing Fat Timing The Ideal Pre-Workout Meal The Ideal Post-Workout Meal Food Composition Introduction Protein Composition Carbohydrate Composition Fat Composition Top 3 Beginner Supplements Setting Up Your Fitness Diet Determining Your Daily Calorie Intake00 Determining Your Ideal Protein Intake Determining Your Ideal Carb Intake Determining Your Ideal Fat Intake Adjusting Your Diet For Muscle Gain Adjusting Your Diet For Weight Loss The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout. Aerobic Exercise Overview Traditional Cardio Explained HIIT Cardio Explained Sample HIIT Workout The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training Bodyweight vs. Weight Training Bodyweight Training Fundamentals The Muscle Building Formula Bodyweight Beginner Workout Push Ups Pull Ups Bodyweight Squats Lunges The Perfect Fitness Workout: Weight Training Weight Training Fundamentals Bench Press Squat Deadlift Military Press Flexibility Introduction Most Common Stretching Mistakes Static vs. Dynamic Stretching Your Daily Stretching Routine How To Warm Up Correctly The Right Fitness Mindset How To Master Willpower The Modern Problem The Role Of Stress In Motivation Motivation & Goal Setting More Tips To Staying Motivated 5 Steps To Long Term Improvements How To Track Your Progress Visualizing Your Ideal Body How To Avoid The 'What The Hell Effect' Coaching Tools Understanding Your Client's Painpoints Getting To Know Your Client How to retain clients long-term Who should take this course? This Health and Fitness Course is primarily aimed at: Fitness coach Gym trainers Fitness model Aspiring fitness coach Health and fitness enthusiast Anyone who wants to lead a healthy life Anyone who is interested in learning how to design a custom diet plan However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about health and fitness in order to stay fit and healthy. Entry Requirements There are no academic entry requirements for this Health and Fitness Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Health and Fitness Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

This Course at a Glance Define and understand the importance of Mental Health First Aid Outline the benefits of implementing mental health first aid in workplaces Identify the causes and signs of work-related stress and ways to reduce it through mental health first aid Understand how work-related stress and mental health problems are related Understand the duties and responsibilities of employers and employees in implementing a successful mental health program in the workplace Understand what role managers and supervisors should play in ensuring proper mental health first aid in the workplace Develop and understand a wellness strategy within the workplace Understand who can be a mental health first aider Mental Health First Aid at Work Course Overview This extensive Mental Health First Aid Training Course Online is designed to help you recognize and support coworkers who may be dealing with mental health difficulties or displaying signs of substance abuse. This course will teach you about workplace stress, the link between work-related stress and mental health disorders, and guide you to conduct risk assessments in relation to mental health. Mental Health First Aid is not the same as therapy, and it is not the same as psychotherapy training either. Rather, it instructs you on how to respond, listen, and reassure someone in a time of need. This course provides practical insight on how to apply mental health first aid to real situations and help your colleagues or any person suffering from mental health to recover faster. According to the Labour Force Survey, the total number of cases of work-related stress, depression, or anxiety was 822,000 in the year 2020-2021, with a prevalence rate of 2,480 per 100,000 workers. It is, nevertheless, not uncommon for someone to have diagnosable mental health difficulties at some point during their professional career. Therefore, it is crucial for workplaces to ensure their workforce is trained with mental health first aid skills and knowledge so that both the business and employees can benefit from it. Upon successful completion of this Mental Health First Aid Training Course Online, you will be able to spot the earlier signs of mental health problems in people and reach out and offer assistance and support to someone who is developing a mental health or suffering from it. Who should take this course? Whether you are an employee looking to gain knowledge and skills in mental health first aid to become Mental Health First Aider in your workplace or supervisors and managers looking to implement an effective Mental Health First Aid program in your company, this Mental Health First Aid Training Course Online will set you up with the appropriate credentials to create a positive and risk-free working environment within your workplace. Entry Requirements There are no academic entry requirements for this Mental Health First Aid at Work Online Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Mental Health First Aid Training Course Online assesses learners through multiple choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Introduction Stress Employers' Role The Role of Management Employees' Role: Part 1 Employees' Role: Part 2 Employees' Role: Part 3 Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Valuable Certification On completion of the Mental Health First Aid Training Course Online, you will be eligible to download CPD accredited and Institute of Hospitality endorsed free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 Overview This Course at a Glance Define and understand the importance of Mental Health First Aid Outline the benefits of implementing mental health first aid in workplaces Identify the causes and signs of work-related stress and ways to reduce it through mental health first aid Understand how work-related stress and mental health problems are related Understand the duties and responsibilities of employers and employees in implementing a successful mental health program in the workplace Understand what role managers and supervisors should play in ensuring proper mental health first aid in the workplace Develop and understand a wellness strategy within the workplace Understand who can be a mental health first aider Mental Health First Aid at Work Course Overview This extensive Mental Health First Aid Training Course Online is designed to help you recognize and support coworkers who may be dealing with mental health difficulties or displaying signs of substance abuse. This course will teach you about workplace stress, the link between work-related stress and mental health disorders, and guide you to conduct risk assessments in relation to mental health. Mental Health First Aid is not the same as therapy, and it is not the same as psychotherapy training either. Rather, it instructs you on how to respond, listen, and reassure someone in a time of need. This course provides practical insight on how to apply mental health first aid to real situations and help your colleagues or any person suffering from mental health to recover faster. According to the Labour Force Survey, the total number of cases of work-related stress, depression, or anxiety was 822,000 in the year 2020-2021, with a prevalence rate of 2,480 per 100,000 workers. It is, nevertheless, not uncommon for someone to have diagnosable mental health difficulties at some point during their professional career. Therefore, it is crucial for workplaces to ensure their workforce is trained with mental health first aid skills and knowledge so that both the business and employees can benefit from it. Upon successful completion of this Mental Health First Aid Training Course Online, you will be able to spot the earlier signs of mental health problems in people and reach out and offer assistance and support to someone who is developing a mental health or suffering from it. Who should take this course? Whether you are an employee looking to gain knowledge and skills in mental health first aid to become Mental Health First Aider in your workplace or supervisors and managers looking to implement an effective Mental Health First Aid program in your company, this Mental Health First Aid Training Course Online will set you up with the appropriate credentials to create a positive and risk-free working environment within your workplace. Entry Requirements There are no academic entry requirements for this Mental Health First Aid at Work Online Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Mental Health First Aid Training Course Online assesses learners through multiple choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Introduction Stress Employers' Role The Role of Management Employees' Role: Part 1 Employees' Role: Part 2 Employees' Role: Part 3 Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Valuable Certification On completion of the Mental Health First Aid Training Course Online, you will be eligible to download CPD accredited and Institute of Hospitality endorsed free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 FAQ Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org Course Fee £25 £60 58% OFF 👉 CPD UK Accredited PDF Certificate Included 4 interest-free payments of £6.25 Mental Health First Aid at Work Online Course quantity ENROL NOW Duration: * Hours Instant Access Get In Touch Today Live CHAT WITH US CALL ON - 0300 124 5585 Certificate of Achievement Valuable Certification On completion of the Mental Health First Aid Training Course Online, you will be eligible to download CPD accredited and Institute of Hospitality endorsed free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

People have been enjoying the health benefits of aromatherapy since the 11th century. This alternative medicine uses essential oils to speed up the healing process, boost energy levels, reduce stress, and provide a multitude of other benefits. The Aromatherapy and Essential Oils for Stress is designed to give you the knowledge you need to practice aromatherapy massage, the course provides guidance on what you need to do to set up a business in the industry. You'll learn all you need to know about essential oils, anatomy, massage theory and techniques, client consultation methods, and aromatherapy practices, preparing you for a career as an Aromatherapist. You will also learn how to use various aromatherapy equipments and which combinations of essential oils create the best smelling bathing & massage oils, creams and candles. So, if you are dealing with the stress and looking a way to get a reduction or want to help others to come out off stress, here is the best way for you! What Will I Learn? Understand what is aromatherapy and essential oils and how can be helpful in stress management Know what essential oils can help you in stress management How to safely and effectively use essential oils for stress management Create your own aromatherapy products to help manage your stress level Requirements No prerequisites Who is the target audience? Anyone willing to relieve their stress level in a natural way This course is intended for any level of previous knowledege in aromatherapy (from none to advanced) Introduction Introduction FREE 00:02:00 What is Aromatherapy? What is aromatherapy 00:03:00 Essential oils Essential oils 00:04:00 Relaxing and balancing Essential Oils 00:03:00 Ritual recipes Aromatherapy Recipes 00:10:00 Bath Salts 00:04:00 SOS Recipes Personal Inhalers 00:04:00 Course Certification

No matter how hard you try, there is no escaping the endless stream of advertising for all the nutritional supplements out there. From protein and creatine, to caffeine and other more-controversial performance aids, there is something tailored to every health, wellness, and fitness goal. Since each one claims to be the best and most effective, how do you separate research-supported hope from marketing hype? This course will help you make sense of the common trends in supplements. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions. This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. How do we leverage this important information? This course is designed to give you a deeper understanding of labeling standards, along with tips and tricks for estimating healthy portion sizes. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards..

There are many eating patterns available to choose from today and can range across the spectrum from a complete carnivorous diet (meat eating) to a completely herbivorous diet (plant eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course will help you make sense of the different plant-based diets, the health benefits and common myths around this dietary lifestyle. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

There are literally thousands of diets out there. Some are based on science, but others are mostly hype. That’s why it’s so important for us to be well-informed with the latest facts regarding diets and how they impact our health and quality of life. This course explores many different diets and it reveals their various levels of safety and effectiveness. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you suffer from chronic pain? Millions of people in the UK do. In fact, a 2020 study by the National Health Service found that over 8 million adults in the UK experience chronic pain. If you're looking for a natural, drug-free way to manage pain, then acupressure may be the answer for you. Our course bundle can equip you with the knowledge and skills to use acupressure to effectively manage your own pain or help others. Are you ready to take control of your pain? This comprehensive course bundle explores acupressure, a traditional Chinese medicine technique for pain management. Learn to locate acupressure points, understand the theory behind them, and apply techniques for various pain conditions. Develop safe treatment plans and integrate acupressure with other approaches. Explore the science and career opportunities in this growing field. This Acupressure for Pain Relief at QLS Level 2 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 100 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to the Acupressure Pain Management course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Acupressure Pain Management Bundle Package includes: Course 01: Award in Acupressure for Pain Relief at QLS Level 2 10 Additional CPDQS Accredited Premium Courses - Course 01: Pain Management Course 02: Physiotherapy Assistant Course 03: Hydrotherapy Course 04: Thai Foot Reflexology Course Course 05: Sports Injuries Course 06: Sports Therapy Course 07: Understanding Nutrition and Health Level 4 Course 08: Infection Prevention Training Course 09: Personal Hygiene Course 10: Complete Communication Skills Master Class for Life Enrol today and unlock the power of acupressure to manage your pain and improve your quality of life! Learning Outcomes of Acupressure Pain Management Locate and identify key acupressure points for pain management. Understand the theory of meridians and their role in pain relief. Apply acupressure techniques for various pain conditions, like headaches, back pain, and arthritis. Develop safe and effective acupressure treatment plans. Integrate acupressure with other pain management approaches. Explore the growing field of acupressure and its career opportunities. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Acupressure Pain Management Get a free student ID card with Acupressure Pain Management Training program (£10 postal charge will be applicable for international delivery) The Acupressure Pain Management is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Acupressure Pain Management course materials The Acupressure Pain Management comes with 24/7 tutor support Start your learning journey straight away! Curriculum Breakdown Main Course : Award in Acupressure for Pain Relief at QLS Level 2 Introduction What is Acupressure? What are Meridians? Acupressure Treatment Protocol for Reliving Stress & Anxiety Benefits of Acupressure Course 01: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types Of Pain Module 04: Physiology And Psychology Of Acute Pain Module 05: Pain As A Long-Term Condition Module 06: Back And Neck Pain Module 07: Headache Module 08: Neuropathic Pain And Its Management Module 09: Cancer Pain Module 10: Assessment Of Pain Module 11: Relaxation For Pain Management Course 02: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £79) CPD 210 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Therapists Massage therapists Healthcare professionals Caregivers Requirements You will not need any prior background or expertise to enrol in this Bundle. Career path After completing this course, you are to start your career or begin the next phase of your career. Acupuncturist Massage Therapist Pain Management Specialist Complementary Therapist Wellness Coach Self-employed Practitioner Certificates Award in Acupressure for Pain Relief at QLS Level 2 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.