5529 Health & Wellbeing courses in Birkenhead delivered On Demand

The Negative Thought Pattern Interrupt does exactly what it says Course curriculum 1 Welcome to the course! A message from your instructor CPD Accreditation About the Course Creator How to use this course Before we begin... 2 Module 1: Personal Needs Lesson 1: How are Your Personal Needs Being Fulfilled? Lesson 1 - Exercise Worksheet - Hierarchy of Needs 3 Module 2: Psychological and Physiological Effects of Stress Lesson 2.1: Stress and Work Lesson2.2: Types of Stress and Causes Lesson 2.3: Physical Effects of Stress - Musculoskeletal Lesson 2.4: Physical Effects of Stress - Respiratory Lesson 2.5: Physical Effects of Stress - Cardiovascular Lesson 2.6: Physical Effects of Stress - Endocrine Lesson 2.7: Physical Effects of Stress - Gastrointestinal Lesson 2.8: Physical Effects of Stress - Nervous Lesson 2.9 - Psychological Effects of Stress 4 Module 3: Psychological and Physiological Effects of Fatigue Lesson 3.1: Definition of Fatigue Lesson 3.2: Types of fatigue and Causes Lesson 3.3: Psychological Effects of Fatigue Lesson 3.4: Methods to Manage Stress and Fatigue 5 Next Steps... Congrats! Here's what's next... More resources for you Before you go...

Empaths can sense and feel the emotions, thoughts, and energies of others, as well as the vibrations of the environment. They are often compassionate, intuitive, and creative, but may also struggle with overwhelm, fatigue, and stress, as they absorb the negativity and pain of others. In this course, you will learn where these different energy attacks may come from. You will gain higher intuition and awareness and get a chance to resolve any energy depletion to feel your true self again.

2 QLS Endorsed Courses | CPD Certified | Free PDF & Hard Copy QLS Certificates | 180 CPD Points | Lifetime Access

Masterclass introducing the psycho-scientific concept of fragrance therapy, its historical context, the science behind it and the multiple ways to incorporate it in everyday life.

Level 4 | QLS Hard Copy Certificate Included | FREE 2 CPD Courses & PDF Certificates | Lifetime Access | Tutor Support

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Free Level 3 QLS Endorsed Certificate | CPD Accredited | 120 CPD Points | Advanced Learning Materials | Lifetime Access

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access